Green Salmon With Pineapple Tamarind Salad Recipes

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ONE-PAN THAI GREEN SALMON

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the sweet roasted shallots and potatoes

Provided by Anna Glover

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 17



One-pan Thai green salmon image

Steps:

  • Heat the oven to 200C/180C fan/ gas 6. Put the oil in a deep roasting tin or dish about 30 x 25cm and toss through the shallots, chilli, potatoes and lemongrass. Roast for 10 mins until fragrant, keeping an eye on the shallots to ensure they don't burn. Remove from the oven and stir in the curry paste to coat everything. Return to the oven for 2 mins until its aroma is released before mixing in the coconut milk and 200ml stock. Put back in the oven again for 15-20 mins until the sauce is slightly thickened and the potatoes are turning tender.
  • Season to taste with the fish sauce and sugar, then stir through the courgette ribbons and spinach. Add another 50ml-100ml stock now if the sauce is too thick, but be aware that the courgette and spinach will release some water as well. Nestle the salmon fillets in the sauce and bake for a further 10-15 mins until the salmon is cooked to your liking.
  • Add the lime juice and taste the sauce for a balance of sweet and sour, adding more lime juice and fish sauce, if you like. Scatter over the spring onions, if using, along with the herbs and chilli. For a more filling meal, serve with rice or noodles and the lime wedges on the side.

Nutrition Facts : Calories 667 calories, Fat 46 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 1.2 milligram of sodium

2 tbsp vegetable oil
2 shallots , thickly sliced
1 green chilli , deseeded if you like, and sliced, plus extra to serve
300g baby new potatoes , quartered
1 lemongrass stalk, bashed
4 tbsp Thai green curry paste
400g can coconut milk
200-300ml vegetable stock
1-2 tbsp fish sauce
½-1 tbsp brown or palm sugar
1 courgette , trimmed and peeled into ribbons
100g baby spinach
4 skinless salmon fillets
3 limes , 2 juiced plus 1 cut into wedges to serve
3 spring onions , finely sliced (optional)
handful of coriander or Thai basil, roughly chopped, to serve
cooked jasmine rice or rice noodles, to serve (optional)

BLACKENED SALMON WITH PINEAPPLE SALSA

Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.

Provided by Katrina Scott

Categories     HarperCollins     HarperCollins     Dinner     Salmon     Fish     Seafood     Spice     Pineapple     Bell Pepper     Jalapeño     Salsa     Quick and Healthy     Healthy     Bake     Quick & Easy

Number Of Ingredients 15



Blackened Salmon with Pineapple Salsa image

Steps:

  • Preheat the oven to 375°F.
  • In a bowl, combine the blackening seasoning: the paprika, garlic granules, thyme, cayenne, and black pepper. Rub the seasoning onto all sides of the salmon.
  • Coat a baking sheet with the coconut oil spray, then place the seasoned salmon on the sheet and bake it for 25 to 30 minutes, or until the salmon is firm but not dry.
  • While the salmon is baking, prepare the salsa. Combine all the salsa ingredients in a bowl and let the flavors meld at room temperature until the salmon is ready. Top the cooked salmon with half the salsa, and reserve the other half in the fridge.

For the salmon:
1 tablespoon ground paprika
1 teaspoon garlic granules
1 teaspoon dried thyme
Pinch of ground cayenne
1/4 teaspoon ground black pepper
6 ounces salmon
Coconut oil spray
For the salsa:
1/4 cup chopped fresh pineapple
1/4 cup chopped bell pepper
1 jalapeño, seeded and diced
1/2 cup diced red onion
Juice of 1 lime
Pinch of salt

PINEAPPLE-MARINATED SALMON WITH ASIAN CABBAGE SALAD

Categories     Fruit Juice     Bake     Marinate     Pineapple     Salmon     Cabbage     Soy Sauce     Bon Appétit

Yield Makes 24 servings

Number Of Ingredients 6



Pineapple-Marinated Salmon with Asian Cabbage Salad image

Steps:

  • Bring pineapple juice to boil in large saucepan over high heat. Reduce heat to medium-low and cook until reduced to 3 cups, about 20 minutes. Transfer juice to bowl; cool. Stir soy sauce into marinade.
  • Place fish in single layer in two 15x10x2-inch glass baking dishes. Pour pineapple marinade over fish, dividing equally. Cover and refrigerate 3 hours.
  • Preheat oven to 450°F. Spray 2 large rimmed baking sheets with nonstick spray. Remove fish from marinade; shake off excess. Reserve marinade. Place fish, flat side down, on sheets. Bake until just cooked through, about 4 minutes. Using spatula, carefully transfer to platter.
  • Meanwhile, simmer reserved marinade in medium saucepan over medium heat until reduced to 1 cup, about 15 minutes. Brush fish with marinade. (Can be made 1 day ahead. Cover and refrigerate. Let stand at room temperature 30 minutes before serving.) Sprinkle with sesame seeds; serve with cabbage salad.

1 46-ounce can unsweetened pineapple juice
1/4 cup soy sauce
2 2 1/4-pound center-cut skinless salmon fillets, each cut crosswise into twenty-four 1/2-inch-wide slices
Nonstick vegetable oil spray
1 tablespoon black sesame seeds
Asian Cabbage Salad

KECAP MANIS GLAZED SALMON WITH PINEAPPLE SALAD AND TAMARIND DRES

This recipe is from the Thai Spirit Restaurant and from their newly published cookbook. I have modified it slightly leaving out a coconut garnish. Time does not include 4 hours marinating time.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 27



Kecap Manis Glazed Salmon With Pineapple Salad and Tamarind Dres image

Steps:

  • Combine marinade ingredients in bowl and add salmon leave to marinate in fridge for at least 4 hours.
  • Bring glaze ingredients to boil in pan and simmer 1 minute. Cool. Strain.
  • Combine all dressing ingredients in bowl.
  • Preheat oven to 200 Degrees Celsius.
  • Sear slamon steaks in pan (which can go in oven) with 1 tbs vegetable oil on presentation side.
  • Turn steaks over and pour over marinade.
  • Place pan in oven and bake for 5 to 20 minutes depending on taste.
  • Combine salad ingredients and toss with dressing.
  • Divide salad onto individual serving plates.
  • Top with salmon and drizzle glaze around.

Nutrition Facts : Calories 593.5, Fat 40.4, SaturatedFat 6.8, Cholesterol 106.2, Sodium 346.6, Carbohydrate 19.7, Fiber 3.7, Sugar 10.7, Protein 39

720 g salmon steaks
6 tablespoons ketjap manis
4 tablespoons vegetable oil
1 teaspoon ginger, finely grated
1 garlic clove, chopped
1 shallot, chopped
1 teaspoon lime juice
1 tablespoon lime zest
1 tablespoon sambal oelek
75 ml ketjap manis
2 tablespoons white vinegar
1 tablespoon brown sugar
2 cloves
1 cinnamon stick
2 tablespoons tamarind juice
2 tablespoons fresh lime juice
2 teaspoons palm sugar
2 teaspoons fish sauce or 2 teaspoons light soy sauce
1 teaspoon peanut oil
1/2 pineapple, diced
1/2 cucumber, deseeded and julienned
1 red chile, deseeded and julienned
2 tablespoons slice shallots
2 tablespoons crushed peanuts
1/2 avocado, diced
1/4 cup chopped basil leaves
1/4 cup chopped mint leaf

GREEN SALAD WITH SALMON

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 12



Green Salad with Salmon image

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sprinkle the salmon with salt and pepper. Add the salmon to the hot skillet and cook for 7 minutes on each side. Remove from the heat.
  • Combine the mixed greens, tomatoes, dried cherries, pine nuts, broccoli and blueberries together in a bowl. Whisk together the remaining 4 tablespoons olive oil, vinegar and chives. Season with salt and pepper and pour half over the salad. Place the salmon on top of the salad and pour over the remaining dressing. Serve with toasted bread on the side.
  • This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

5 tablespoons extra-virgin olive oil
1 salmon fillet
Salt and freshly ground black pepper
1 cup mixed greens
1/4 cup grape tomatoes
2 tablespoons dried cherries
2 tablespoons pine nuts
5 small broccoli florets
Handful of blueberries
2 tablespoons champagne vinegar
1 teaspoon chopped fresh chives
1 slice bread, brushed with olive oil and toasted, for servintg

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