Greenbellpepperrings Recipes
GREEN BELL PEPPER RINGS
Make and share this Green Bell Pepper Rings recipe from Food.com.
Provided by skat5762
Categories Vegetable
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Remove ribs from pepper rings.
- Heat oil in large skillet.
- Add garlic, black pepper and pepper rings; cook, over high heat and stirring frequently, until tender-crisp-----about 5 minutes.
- Sprinkle with sea salt.
- Serve at once.
Nutrition Facts : Calories 92.4, Fat 7, SaturatedFat 1, Sodium 198.8, Carbohydrate 7.6, Fiber 2.6, Sugar 3.6, Protein 1.4
FRENCH-FRIED BELL PEPPER RINGS
If you like onion rings, you will like this recipe. It is sweeter, but really tasty! Make sure your oil is at the right temperature, or you will lose your breading!
Provided by breezermom
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice peppers into 1/4 inch rings; remove and discard seeds and membranes. Set aside.
- Combine eggs and milk, stirring well. Combine breadcrumbs and cheese, stirring well.
- Dip pepper rings into egg mixture, and dredge in flour. Dip again into egg mixture, and then dredge through the breadcrumb/cheese mixture, coating well.
- Pour oil to a depth of 2 inches in a Dutch oven. Heat to 375 degrees.
- Fry pepper rings 1 to 2 minutes or until golden brown, turning once. Drain on paper towels.
Nutrition Facts : Calories 383.7, Fat 12.1, SaturatedFat 6.1, Cholesterol 134, Sodium 642.2, Carbohydrate 49.6, Fiber 3.9, Sugar 4.5, Protein 19.1
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