Grilled Asian Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI-STYLE GRILLED VEGETABLES

Provided by Food Network

Time 17m

Yield 2 to 3 servings

Number Of Ingredients 8



Thai-Style Grilled Vegetables image

Steps:

  • Heat a grill to medium.
  • Cut the peppers and eggplant lengthwise into quarters and put into a large mixing bowl.
  • Add the garlic and coriander, to a mortar and pestle, and crush them into a chunky paste. Transfer the paste to the mixing bowl with the vegetables. Add the remaining ingredients and toss to coat well. Put on the hot grill and cook for about 5 to 7 minutes on each side.

2 red bell peppers
2 yellow bell peppers
2 Chinese eggplants
6 cloves garlic
1 tablespoon whole coriander
2 teaspoons fish sauce
1/4 cup fresh lime juice
1 tablespoon olive oil

GRILLED VEGETABLES KOREAN-STYLE

Who doesn't love grilled vegetables -- the sauce just takes them over the top.

Provided by Daily Inspiration S

Categories     Vegetables

Number Of Ingredients 12



Grilled Vegetables Korean-Style image

Steps:

  • 1. Slice the eggplant and zucchini into quarter inch slices.
  • 2. Coat the vegetables in oil and grill in a grill pan or gas grill until veggies are tender, but still hold their shape.
  • 3. Add the remaining ingredients and gently toss.

1 medium asian eggplant (long slender eggplant)
1 medium zucchini
salt
2 tsp canola oil
2 scallions
1/2 tsp garlic, minced
2 tsp soy sauce or tamari
1 tsp sesame oil
1/2 tsp sugar or honey
1 tsp rice wine vinegar or fresh lemon juice
1/2 tsp toasted sesame seeds
red pepper flakes (optional)

ASIAN GRILLED VEGETABLES

Super side dish. Kids will eat their veg! - you will need a "grill wok" Available at Home Stores (I have two for large groups) The ingredients are flexible - Use any vegetables that you would normally grill - zucchini, eggplant, onions, peppers, mushrooms, asparagus, green beans. Cut the pieces fairly large - 3/4" or so.

Provided by ChandraSoleil

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Asian Grilled Vegetables image

Steps:

  • Cut pepper into 1" cubes, Cut onion in half and then quarter and separate the layers. Slice zucchini into 1/2" thick discs. Place in a mixing bowl and ddd the rest of the ingredients - toss to coat. Allow to marinate for 30 minutes to 6 hours.
  • Preheat grill and set gas to low heat (somewhat indirect heat on charcoal)- heat grill wok and add vegetables. Toss briefly and let cook for 2 - 4 minutes before checking for browning. Continue to toss every few minutes until carmelized and fabulous.

Nutrition Facts : Calories 109.5, Fat 7.2, SaturatedFat 1.1, Sodium 519, Carbohydrate 10.2, Fiber 2.7, Sugar 5.2, Protein 3.3

1 red bell pepper
1 onion
3 zucchini
2 tablespoons sesame oil
2 tablespoons soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon hot red pepper flakes (optional)

GRILLED ASIAN VEGETABLE COUSCOUS

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 22



Grilled Asian Vegetable Couscous image

Steps:

  • For the glaze: Whisk together the mirin, light soy, olive oil, sugar, ginger, salt and garlic in a small bowl until dissolved and combined.
  • For the vegetables: Preheat a gas grill or stovetop grill pan to medium-high heat. Brush all the vegetables with the glaze and grill, turning frequently and brushing with more glaze as they cook until crisp-tender, 2 to 3 minutes. Remove the vegetables from the grill and let stand for a few minutes before chopping into bite-size pieces.
  • For the couscous: Put the couscous in a large bowl. Pour the hot broth over and stir to coat. Cover the bowl with plastic wrap and let stand until the liquid is absorbed, about 5 minutes.
  • Meanwhile whisk together the light soy, olive oil, sesame oil and lemon juice in a small bowl until combined. Uncover the couscous, pour in about 2 tablespoons of the soy mixture and fluff with a fork. Add half of the cilantro and toss gently.
  • Spoon the couscous onto a serving platter and arrange the chopped vegetables over and around it. Drizzle more of the soy mixture over the vegetables, if desired, and sprinkle with salt and black pepper. Serve immediately.

5 tablespoons mirin (Japanese sweet rice cooking wine)
5 tablespoons light soy sauce
2 tablespoons olive oil
2 teaspoons sugar
1 teaspoon peeled finely grated fresh ginger
1/2 teaspoon sea salt
1 clove garlic, minced
2 cups baby Chinese tender stem broccoli or spinach leaves
6 to 8 okra
4 napa cabbage leaves
4 Fresno red chiles
4 scallions
1 Japanese eggplant, sliced lengthwise into thin strips
1 red bell pepper, seeded and quartered lengthwise
1 cup dry couscous
1 1/2 cups vegetable broth or water, boiling
3 tablespoons light soy sauce
2 tablespoons extra-virgin olive oil
1 tablespoon toasted sesame oil
Juice of 1/2 lemon
1 small bunch fresh cilantro, stems and leaves, chopped
Sea salt and freshly ground black pepper, for sprinkling

GRILLED SOY-SESAME ASPARAGUS

This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays.

Provided by Sue Lau

Categories     Side Dish     Vegetables     Asparagus

Time 18m

Yield 4

Number Of Ingredients 6



Grilled Soy-Sesame Asparagus image

Steps:

  • Preheat grill for high heat.
  • In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.
  • Lightly oil a fine-mesh grill grate. Place asparagus on grate, and cook 8 minutes, until tender but firm. Garnish with sesame seeds to serve.

Nutrition Facts : Calories 99.8 calories, Carbohydrate 9.8 g, Fat 5.9 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 0.9 g, Sodium 230.1 mg, Sugar 4.3 g

1 tablespoon toasted sesame oil
1 tablespoon soy sauce
3 cloves garlic, minced
1 teaspoon brown sugar
1 ½ pounds fresh asparagus, trimmed
2 tablespoons toasted sesame seeds

More about "grilled asian vegetables recipes"

SPICY THAI-STYLE GRILLED VEGGIE SKEWERS RECIPE - THE …
Web May 16, 2016 Toss well, cover, and refrigerate for 1 hour. Meanwhile, prepare a charcoal grill for medium heat. Thread the marinated …
From thewanderlustkitchen.com
4.4/5 (32)
Total Time 1 hr 30 mins
Category Main Dish
Calories 216 per serving
  • Place the cilantro, garlic, fish sauce, water, pepper, chili-garlic sauce in the bowl of a food processor; pulse to form a paste. With the processor running, pour the oil through the lid spout in a slow stream. Use a spatula to scrape the marinade out of the processor and pour it over the vegetables. Toss well, cover, and refrigerate for 1 hour.
  • Meanwhile, prepare a charcoal grill for medium heat. Thread the marinated vegetables onto metal skewers (or wooden skewers that have soaked in water for 30 minutes). Grill the skewers for 12-15 minutes, turning frequently to prevent burning, until tender and browned around the edges.
spicy-thai-style-grilled-veggie-skewers-recipe-the image


SUPER EASY GRILLED ASIAN EGGPLANT - HEALTHY WORLD …
Web Oct 20, 2016 Grilled Asian Eggplants 3 Asian eggplants washed (Don't cut in half until just ready to put on grill) 2 tablespoon olive oil or can use coconut oil or oil of choice 1 teaspoon sesame seeds toasted cilantro …
From hwcmagazine.com
super-easy-grilled-asian-eggplant-healthy-world image


THE BEST EASY GRILLED VEGETABLES - FOODIECRUSH.COM
Web Prepare the grill with clean grates and preheat to medium heat, 350°F to 450°F. Trim the ends of the eggplant, zucchini, yellow squash and onion and cut into ⅓" to ½" slices. Seed the red bell pepper and cut into …
From foodiecrush.com
the-best-easy-grilled-vegetables-foodiecrushcom image


ASIAN GRILLED CHICKEN AND VEGGIES - THE LEMON BOWL®
Web Asian Grilled Vegetables 2 bell peppers (any color, seeded and sliced) 1 large onion (thinly sliced) 2 tablespoons Gourmet Garden Garlic stir-in paste 1 tablespoon extra virgin olive oil ½ teaspoon salt ½ teaspoon pepper 1 …
From thelemonbowl.com
asian-grilled-chicken-and-veggies-the-lemon-bowl image


THE BEST GRILLED VEGETABLES MARINADE RECIPE - A SPICY …
Web Jun 24, 2022 For the Grilled Vegetables: 1 pound carrots halved or quartered 1 pound asparagus trimmed 2 zucchini cut into sixths 2 yellow squash cut into sixths 1 large red bell pepper cut into ½ inch strips …
From aspicyperspective.com
the-best-grilled-vegetables-marinade-recipe-a-spicy image


OUR 20 MOST POPULAR GRILLED VEGETABLE RECIPES
Web Mar 12, 2020 This simple method for grilling corn on the cob uses butter and salt and pepper for a simple, buttery result. 03 of 20 Grilled Garlic Parmesan Zucchini View Recipe Mackenzie Schieck "This is a great …
From allrecipes.com
our-20-most-popular-grilled-vegetable image


GRILLED VEGETABLES - DINNER AT THE ZOO
Web Jun 8, 2021 Preheat a grill or grill pan to medium high heat. Add the denser vegetables first, such as the carrots (or potatoes if using). Cook for 3-4 minutes, then add the rest of the vegetables to the grill. Cook the …
From dinneratthezoo.com
grilled-vegetables-dinner-at-the-zoo image


ALL THE GRILLED VEGETABLE RECIPES YOU CAN HANDLE—AND …
Web Jun 10, 2019 Grilled Cobb Salad. For a simple summer salad, grill vegetables of your choice and serve with a hearty grain, such as quinoa or farro. This version, created by editor-in-chief Adam Rapoport, goes ...
From bonappetit.com
all-the-grilled-vegetable-recipes-you-can-handleand image


INCREDIBLE BBQ GRILLED VEGETABLES - MARINATED!
Web Jun 30, 2020 An assortment of vegetables grilled on the BBQ until tender-crisp with charred edges, then while still hot, tossed in a Lemon Herb & Garlic Marinade so they suck up the flavour. Great served freshly …
From recipetineats.com
incredible-bbq-grilled-vegetables-marinated image


BEST GRILLED VEGETABLES – A COUPLE COOKS
Web Sep 8, 2022 Instructions. Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit). Cut the vegetables. Toss them with 2 tablespoon olive oils and 1 teaspoon kosher salt. Add the vegetables directly to the …
From acouplecooks.com
best-grilled-vegetables-a-couple-cooks image


EASY GRILLED VEGETABLES - DAMN DELICIOUS
Web Aug 2, 2020 Brush olive oil onto the asparagus, tomatoes, mushrooms, corn and zucchini; season with salt and pepper, to taste. Add vegetables to grill, and cook, turning occasionally, until lightly charred all over, about 3 …
From damndelicious.net
easy-grilled-vegetables-damn-delicious image


ASIAN GRILLED VEGETABLES - LIFE'S A TOMATO
Web May 6, 2018 Ingredients 1 red bell pepper cut into squares 1 onion quartered and separated 3 zucchini cut into 1/2″ slices 2 tablespoons sesame oil 2 tablespoons soy …
From lifesatomato.com
5/5
Total Time 55 mins
Category Side
Calories 76 per serving
  • Transfer ingredients to a grill basket. If you don't have a grill basket tear off a large sheet of foil and add the mixture to the center of the piece. Fold up and seal tightly.
  • Place onto grill and cook for 5 minutes or until the vegetables start to soften and get a little char on them. Stir and continue cooking until the vegetables are the desired doneness. I like mine to still have a bit of crunch.


SESAME-GINGER GRILLED VEGETABLES RECIPE | MYRECIPES
Web Ingredients MARINADE ¼ cup sesame oil ¼ cup peanut oil 3 tablespoons seasoned rice wine vinegar 2 tablespoons soy sauce 2 tablespoons dark brown sugar 2 tablespoons …
From myrecipes.com


GRILLED ASPARAGUS RECIPE - SOUTHERN LIVING
Web May 11, 2023 Preheat your gas grill to 350-400°F. Then, using an oiled kitchen towel or paper towel, carefully wipe the grates. This removes any metallic or charred debris …
From southernliving.com


ASIAN VEGETABLES | BLUE FLAME KITCHEN
Web Jul 2, 2019 Place vegetables in a grill wok or on a grill topper and grill, stirring occasionally, until vegetables are browned and tender, about 10 - 15 minutes. Nutritional analysis per serving: 187 calories, 10.7 g fat, 4.2 g protein, 20.1 g carbohydrate, 2.8 g fibre, 424 mg sodium
From atcoblueflamekitchen.com


GRILLED ASIAN VEGETABLES RECIPE | CDKITCHEN.COM
Web Heat the sesame oil in small saucepan. Add the minced garlic and crushed red pepper flakes; stir over heat for 30 seconds. Stir in chili sauce, vinegar, soy sauce and broth. Heat just to boiling; remove from heat. Brush the vegetables with the sauce. Grill 4 to 5 inches above a high heat, turning once, about 8 minutes or until zucchini is crisp ...
From cdkitchen.com


ASIAN GRILLED VEGETABLES - BBQ RECIPES AND MORE!
Web Feb 13, 2022 Mix the cabbage, snow peas, scallions, and mushrooms together in a bowl. Whisk together the chili ginger, oil and salt in another bowl. Coat the vegetables with …
From grilllickers.com


GRILLED TERIYAKI CAULIFLOWER STEAKS WITH ASIAN GREMOLATA
Web Jun 28, 2016 Slice the cauliflower heads into ½ inch slices. Place in a baking dish and pour the teriyaki sauce blend over the steaks and carefully toss the steaks to coat. Let sit …
From foodiecrush.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


THAI-STYLE CRUNCHY VEGETABLE SALAD RECIPE - NYT COOKING
Web Step 1. In a large bowl, combine oil, lime juice, fish sauce, shallot, garlic and chile; season with salt and pepper. Whisk well. Step 2. Add the asparagus, tomatoes and other mixed …
From cooking.nytimes.com


Related Search