GRILLED BEAN BURGERS
These juicy veggie patties have major flavor with cumin, garlic and a little chili powder. They hold their own against any veggie burger you'd buy at the supermarket. -Marguerite Shaeffer, Sewell, New Jersey
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, heat oil over medium-high heat; saute onion 2 minutes. Add garlic; cook and stir 1 minute. Stir in carrot and spices; cook and stir until carrot is tender, 2-3 minutes. Remove from heat., In a large bowl, mash pinto and black beans using a potato masher. Stir in mustard, soy sauce, ketchup and carrot mixture. Add oats, mixing well. Shape into eight 3-1/2-in. patties. , Place burgers on an oiled grill rack over medium heat or on a greased rack of a broiler pan. Grill, covered, or broil 4 in. from heat until lightly browned and heated through, 4-5 minutes per side. Serve on buns with lettuce and salsa.
Nutrition Facts : Calories 305 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 736mg sodium, Carbohydrate 54g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges
GRILLED BLACK BEAN BURGER QUESADILLAS
Make and share this Grilled Black Bean Burger Quesadillas recipe from Food.com.
Provided by weekend cooker
Categories Cheese
Time 37m
Yield 5 quesadillas, 5 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, toss together veggie burgers, salsa, cheese, and seasonings.
- Use pizza cutter to cut tortillas into 7 inch triangles.
- Place about 2 tablespoons burger mixture in the center of each triangle.
- Fold corners of large triangles over filling, completely enclosing filling and making small triangles.
- Secure with toothpicks, and brush with butter.
- Place on grill with toothpick sides up.
- Grill at 375 degrees for 9-12 minutes, or until cheese completely melts.
- Arrange on top of shredded lettuce, and sprinkle with bell pepper.
GRILLED CHICKEN AND BLACK BEAN QUESADILLAS
I always make extra grilled chicken to be used in recipes like this a day or two later. The family really likes when I serve these. I do think the better the grilled chicken, the better the quesadilla. I usually make mine with Mirj's Recipe #15580 (that chicken is so versatile!) I'm very much into the habit of throwing this together so all measurements are approximate. Do more or less of anything that suits you better.
Provided by Kitchen Witch Steph
Categories Lunch/Snacks
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Saute green peppers and onions in vegetable oil until softened.
- Combine cooked peppers and onion with beans, corn, cheeses, and seasoning.
- Spread some mixture over one half of a tortilla. Fold tortilla over to form a half moon and press around the edges.
- Lightly spray or brush a skillet with vegetable oil.
- Grill the quesadilla on medium to medium high heat. Each side takes about 3 minutes.
- Do the same for the reaming mixture and tortillas.
- It's easiest to use a pizza cutter to cut them into wedges.
- Serve with sour cream and salsa.
More about "grilled black bean burger quesadillas recipes"
HEALTHY BLACK BEAN BURGERS | GIMME DELICIOUS
From gimmedelicious.com
4.7/5 (12)Total Time 30 minsCategory DinnerCalories 97 per serving
- Heat olive in a small pan over medium-high heat. Saute the onions and bell peppers for 3-4 minutes or until tender. Add the garlic and saute for another minute. Remove from heat and set aside to cool for at least 2-4 minutes.
- Drain and rinse black beans. Pat with a paper towel to remove excess water. Pour into a large mixing bowl and gently mash with a fork just until chunky. Add the breadcrumbs, eggs, cheese, sriracha, spices, and cilantro. Mix to combine.
- Cover the mixture and refrigerate for 15-20 minutes. This step will help the breadcrumbs or other grain absorb the excess moisture so they don’t fall apart.
- Once Burgers have set in the fridge, divide the mixture into 8 even patties and cook via the desired cooking method. Once cooked, assemble burgers with your favorite toppings and condiments. We served it with spicy mayo and air fryer fries.
BLACK BEAN BURGER QUESADILLA - FEED YOUR SOUL TOO
From feedyoursoul2.com
Estimated Reading Time 3 minsTotal Time 50 mins
SPICY BLACK BEAN QUESADILLAS - ALIDA'S KITCHEN
From alidaskitchen.com
Reviews 1Estimated Reading Time 3 minsServings 4
GRILLED BLACK BEAN BURGERS - PLAYS WELL WITH BUTTER
From playswellwithbutter.com
SERIOUSLY GOOD BLACK BEAN BURGER RECIPE - FIT FOODIE …
From fitfoodiefinds.com
GRILLED VEGGIE QUESADILLA WITH BLACK BEANS
From vegetariangastronomy.com
BLACK BEAN QUESADILLA - SPICE CRAVINGS
From spicecravings.com
GRILLED QUESADILLAS - MEXICAN RECIPES - OLD EL PASO
From oldelpaso.com
EASIEST-EVER VEGGIE BURGERS RECIPE | BON APPéTIT
From bonappetit.com
GRILLED QUESADILLA WITH VEGGIES AND BEANS - IT'S A VEG WORLD AFTER …
From itsavegworldafterall.com
CHEESEBURGER QUESADILLA - SPACESHIPS AND LASER BEAMS
From spaceshipsandlaserbeams.com
20-MINUTE BLACK BEAN OVEN QUESADILLAS RECIPE | FOODAL
From foodal.com
BLACK BEAN BURGERS (GRILLED OR BAKED) - AVERIE COOKS
From averiecooks.com
BLACK BEAN BURGER QUESADILLA | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
MORNING STAR BLACK BEAN BURGER GRILLED QUESADILLA - BIGOVEN
From bigoven.com
GRILLED BLACK BEAN BURGER QUESADILLAS - MY RECIPE MAGIC
From myrecipemagic.com
PORTOBELLO AND BLACK BEAN QUESADILLAS RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN & SALSA QUESADILLAS | GRILLGRATE RECIPES
From grillgrate.com
13 VEGGIE BURGER RECIPES TO COOK NOW OR FREEZE FOR LATER
From epicurious.com
SPICY BLACK BEAN QUESADILLAS - MORNINGSTAR FARMS
From morningstarfarms.com
GRILLED BLACK BEAN BURGER QUESADILLAS - LUNCHLEE
From lunchlee.com
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #eggs-dairy #vegetables #easy #cheese #taste-mood
You'll also love
Related Search