Grilled Chicken Cutlets With Lemon And Black Pepper And Arugula Tomato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA-TOMATO SALAD

Provided by Bobby Flay

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12



Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad image

Steps:

  • Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish. Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes.
  • Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side or until golden brown and just cooked through.
  • Combine arugula, tomatoes and onions in a large bowl, toss with the vinegar and oil and season with salt and pepper, to taste. Place each paillard on a large plate, drizzle with extra-virgin olive oil and top with some of the arugula-tomato salad. Garnish with lemon halves.

1/4 cup freshly squeezed lemon juice
1 small shallot, chopped
1/4 cup pure olive oil
1/4 teaspoon coarsely ground fresh black pepper
4 boneless, skinless, chicken breasts, pounded thinly
Salt
1/2 pound arugula
2 ripe beefsteak tomatoes, diced
1 small red onion, peeled, halved and thinly sliced
2 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil, plus additional for garnish
Lemon halves, for garnish

LEMON PARMESAN CHICKEN WITH ARUGULA SALAD TOPPING

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 13



Lemon Parmesan Chicken with Arugula Salad Topping image

Steps:

  • Combine the flour, 1 teaspoon salt, and 1/2 teaspoon pepper on a dinner plate. On a second plate, beat the eggs with 1 tablespoon of water. On a third plate, combine the bread crumbs, the 1/2 cup grated Parmesan cheese, the lemon zest and thyme, and set aside.
  • Pound the chicken breasts between two sheets of parchment paper until they are 1/4 inch thick. You can use either a meat mallet or a rolling pin.
  • Coat the chicken breasts on both sides with the prepared flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread-crumb mixture, pressing lightly.
  • Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large sauté pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through. Add more butter and oil and cook the rest of the chicken breasts.
  • Place the arugula in a large bowl. In a 1-cup glass measure, whisk together the 1/4 cup lemon juice, 1/2 cup olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Pour enough dressing on the arugula to moisten. Toss well.
  • Pile some arugula on top of each hot chicken breast. With a very sharp knife or a vegetable peeler, shave the chunk of Parmesan into large shards and arrange them on top of the arugula.

1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 extra-large eggs
1 1/2 cups seasoned dry bread crumbs
1/2 cup freshly grated Parmesan cheese
1 teaspoon lemon zest
1 teaspoon fresh thyme leaves, chopped
6 boneless, skinless chicken breasts
Unsalted butter
Good olive oil
5 ounces arugula
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 pound chunk Parmesan cheese

ARUGULA AND TOMATO SALAD

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 7



Arugula and Tomato Salad image

Steps:

  • Toss the tomatoes with the balsamic vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside until juicy, about 5 minutes. Toss the arugula with the olive oil, a pinch of salt and a few grinds of pepper in a large bowl.
  • Spread the arugula on a platter. Spoon the tomatoes and their juices on top, then drizzle with more olive oil and vinegar. Top with parmesan.

8 campari or other cocktail tomatoes, quartered
1 pint yellow and/or orange cherry tomatoes, halved
1 teaspoon aged balsamic vinegar, plus more for drizzling
Kosher salt and freshly ground black pepper
5 ounces baby arugula (about 8 cups)
1 teaspoon extra-virgin olive oil, plus more for drizzling
Shaved parmesan cheese, for topping

LEMON AND PEPPER MARINATED CHICKEN CUTLETS WITH ARUGULA

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Number Of Ingredients 9



Lemon and Pepper Marinated Chicken Cutlets with Arugula image

Steps:

  • 1. Smash the garlic cloves, sprinkle with 2 teaspoons kosher salt, and, with the flat side of a large knife, mash and smear the mixture into a coarse paste. Transfer to a lidded storage container. Add 1/2 teaspoon pepper and the lemon zest. Whisk in 1/4 cup of the lemon juice and 1/3 cup olive oil. Add the chicken cutlets; toss to coat. Cover and refrigerate 1 hour or up to overnight.
  • 2. Heat a heavy grill pan over medium-high heat. Working in batches, cook the chicken cutlets until charred and cooked through, about 2 minutes per side. Transfer the chicken to serving plates.
  • 3. Toss the arugula and tomatoes in a medium bowl with the remaining 2 tablespoons olive oil, the remaining 1 1/2 tablespoons lemon juice, and season with salt and pepper. Divide evenly and mound on top of each chicken cutlet. Top with cheese. Serve.

Nutrition Facts : Calories 487, Fat 27 grams, SaturatedFat 4 grams, Cholesterol 132 milligrams, Sodium 278 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 53 grams

2 cloves garlic
Kosher salt and freshly ground pepper
1 teaspoon finely grated lemon zest
1/3 cup fresh lemon juice (from about 3 lemons)
1/3 cup plus 2 tablespoons extra-virgin olive oil
8 thin chicken cutlets (about 2 pounds total)
4 cups loosely packed baby arugula
1 tomato, diced
1/4 cup shaved Parmesan, for serving

CHICKEN CUTLETS WITH SPICY ARUGULA

Provided by Valerie Bertinelli

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 18



Chicken Cutlets with Spicy Arugula image

Steps:

  • Put a chicken cutlet between 2 pieces of plastic wrap and, using a rolling pin or the flat side of a meat mallet, pound it out about 1/4 inch thick. Season all over with some salt and pepper. Repeat with the remaining 3 cutlets.
  • Whisk the eggs in a large shallow bowl. Spread the panko in another large shallow bowl and stir in the grated Parmesan, Italian seasoning and basil. Have a large tray ready nearby. Dip a cutlet in the egg to coat all over, letting the excess drip off, and then press both sides into the panko, coating well. Set aside on the tray and repeat with the remaining 3 cutlets. Refrigerate the cutlets for 20 minutes.
  • Set a large skillet over medium-high heat, add some canola oil and heat until hot (you can check by dropping in a little bit of the panko mixture; it should sizzle). Add 2 chicken cutlets and cook until the bottoms are golden brown, about 2 minutes. Flip and cook until the other sides are golden brown and the chicken is cooked through, about 2 more minutes. Transfer each cutlet to a dinner plate.
  • Carefully pour out and discard any remaining oil and crumbs in the skillet. Heat some more canola oil and cook the 2 remaining chicken cutlets. Top each cutlet with some Spicy Arugula and Parmesan shavings. Put a lemon wedge on each plate and serve.
  • Put the lemon juice, shallots, Dijon mustard and some salt and pepper in a small bowl. Slowly whisk in the olive oil. Taste and adjust the seasoning as needed.
  • Put the arugula in another bowl. Drizzle some of the dressing around the sides of the bowl. Toss to lightly coat the arugula; taste and season with additional salt and pepper if needed.

4 chicken cutlets, 4 to 5 ounces each
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 large eggs
2 cups panko breadcrumbs
1/4 cup grated Parmesan, plus Parmesan shavings, for serving
2 teaspoons Italian seasoning
1/2 teaspoon dried basil
Canola oil, for frying
Spicy Arugula, recipe follows
Lemon wedges, for serving
1 1/2 tablespoons freshly-squeezed lemon juice (about 1/2 lemon)
1 tablespoon chopped shallots
Heaping 1/2 teaspoon Dijon mustard
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
4 ounces arugula

GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA-TOMATO SALAD

Categories     Chicken

Yield 4

Number Of Ingredients 11



GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA-TOMATO SALAD image

Steps:

  • Whisk together lemon juice, shallot, olive oil, and black pepper in a large baking dish. Add chicken, turn to coat and marinate in the fridge for 30 minutes. Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2-3 minutes per side or until golden brown and cooked through. Combine arugula, tomatoes, onion in a large bowl, toss with the vinegar and oil and season with salt and pepper to taste. Place each Paillard on a large plate, drizzle with extra-virgin olive oil and top with some of the arugula-tomato salad.

1/4 cup freshly squeezed lemon juice
1small shallot, chopped
1/4 cup pure olive oil
1/4 teaspoon coarsely ground fresh pepper
4 boneless, skinless, chicken breasts, pounded thinly
Salt
1/2 pound of arugula
2 ripe beefsteak tomatoes, diced
1 small red onion, peeled, halved and thinly sliced
2 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil, plus additional for garnish

More about "grilled chicken cutlets with lemon and black pepper and arugula tomato salad recipes"

CHICKEN MILANESE WITH ARUGULA AND TOMATOES - SKINNYTASTE
Web Aug 8, 2018 Add tomatoes, basil and onions; season with salt and pepper. and toss. Set aside at least 10 minutes so the juices combine. Preheat oven to 450°. Place a large baking pan in the oven to get hot. Combine …
From skinnytaste.com
chicken-milanese-with-arugula-and-tomatoes-skinnytaste image


LEMON PEPPER CHICKEN CUTLETS + ARUGULA SALAD {BAKED …
Web May 1, 2019 Place the cutlets in a plastic bag, seal it, and give the cutlets a few firm hits with a meat mallet or heavy rolling pin to tenderize; set aside. Set up three shallow bowls; fill one with the flour, one with the beaten …
From killingthyme.net
lemon-pepper-chicken-cutlets-arugula-salad-baked image


10 BEST GRILLED CHICKEN CUTLETS RECIPES | YUMMLY
Web Apr 30, 2023 Grilled Chicken Cutlets Recipes 311,626 Recipes Last updated Apr 21, 2023 This search takes into account your taste preferences Ginger Lime Aioli Grilled Chicken Cutlets Cooking On The Ranch. …
From yummly.com
10-best-grilled-chicken-cutlets-recipes-yummly image


GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER …
Web Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side or until golden brown and just cooked through. Combine arugula, tomatoes and onions in a large bowl, …
From recipes.sparkpeople.com
grilled-chicken-paillard-with-lemon-and-black-pepper image


30-MINUTE CHICKEN CUTLETS WITH TOMATOES RECIPE
Web May 3, 2020 Dredge the chicken to coat it with the seasoned flour on both sides, and shake off the excess. Set aside. Step 3 – Cook Tomatoes Add the garlic and half of the olive oil to a large nonstick frying pan. Place …
From foodal.com
30-minute-chicken-cutlets-with-tomatoes image


HERBED ARUGULA-TOMATO SALAD WITH CHICKEN RECIPE | MYRECIPES
Web Apr 13, 2010 Combine 1 tablespoon oil, rind, juice, and chicken cutlets; let stand 5 minutes. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking …
From myrecipes.com
5/5 (17)
Total Time 30 mins
Servings 4
Calories 265 per serving
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 2 minutes on each side or until done. Remove from heat; keep warm.
  • Combine tomatoes and arugula in a large bowl. Combine vinegar, herbes de Provence, mustard, garlic, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper; gradually add remaining 2 tablespoons oil, stirring vinaigrette constantly with a whisk. Drizzle the vinaigrette over salad; toss gently to coat. Divide salad evenly among 4 plates. Cut chicken cutlets across the grain into thin slices; arrange 1 sliced cutlet over each salad, and top each serving with about 2 teaspoons olives.


GRILLED CHICKEN PAILLARD WITH LEMON, BLACK-PEPPER AND ARUGULA …
Web Apr 13, 2009 Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side or until golden brown and just cooked …
From recipeland.com
Servings 4
Calories 366 per serving
Total Time 46 mins


GRILLED CHICKEN CUTLETS WITH LEMON AND BLACK PEPPER AND ARUGULA …
Web Feb 1, 2013 - Get Grilled Chicken Cutlets with Lemon and Black Pepper and Arugula-Tomato Salad Recipe from Food Network. ... 2013 - Get Grilled Chicken Cutlets with …
From pinterest.com


CHICKEN CUTLETS WITH LEMONY ARUGULA SALAD – HEALTHY CHICKEN …
Web Apr 16, 2014 Step 1 Heat 1 Tbsp of the oil in a large skillet over medium-high heat. Season the chicken with 1⁄2 tsp salt and 1⁄4 tsp pepper. Working in two batches, cook the …
From womansday.com


GRILLED CHICKEN CUTLETS WITH LEMON AND BLACK PEPPER AND ARUGULA …
Web Sep 29, 2018 Step 1. Whisk together the lemon juice, 1/4 cup of the olive oil, the shallot and 1/4 teaspoon black pepper in a large baking dish. Step 2. Pound each chicken …
From recipenet.org


15 GRILL RECIPES THAT TAKE 40 MINUTES OR LESS
Web May 8, 2023 Grilled Pork Chops With Peach Arugula Salad. ... 12 Grilled Chicken Recipes Everyone Will Love. Grilled Halloumi Salad. ... (without salt) 26. Kosher salt …
From ca.finance.yahoo.com


GRILLED CHICKEN WITH TOMATO, GRILLED PEPPER AND OLIVE SALAD
Web Preheat the grill, setting the burners to high. Oil the grate. On a plate, coat the chicken with the oil and curry powder. Lightly oil the bell peppers. Grill the chicken for 4 minutes on …
From ricardocuisine.com


FIVE-MINUTE GRILLED CHICKEN CUTLETS WITH ROSEMARY, GARLIC, AND …
Web Sep 8, 2015 2 tablespoons fresh juice from 2 lemons 6 tablespoons extra-virgin olive oil Kosher salt and freshly ground black pepper 4 boneless, skinless chicken breasts ( 5 to …
From seriouseats.com


GRILLED CHICKEN CUTLETS RECIPE -SUNSET MAGAZINE
Web Set cooking grate in place, cover grill, and let preheat 5 minutes. If cooking on gas, preheat to high (550° to 600°). Whisk garlic, thyme, parsley, mustard, coriander, and lemon juice …
From sunset.com


LEMON-ARUGULA CHICKEN PAILLARD RECIPE | MYRECIPES
Web 3 tablespoons fresh lemon juice. 2 teaspoons extravirgin olive oil. 1 garlic clove, crushed. ½ teaspoon salt, divided. ½ teaspoon freshly ground black pepper, divided. 4 cups …
From myrecipes.com


GRILLED CHICKEN AND TOMATO SALAD RECIPE | MYRECIPES
Web Heat a large grill pan over medium-high heat. Sprinkle chicken with salt and pepper. Coat pan with cooking spray. Place chicken in pan; cook 6 minutes on each side or until …
From myrecipes.com


30 HEALTHY MEALS YOU CAN MAKE IN 30 MINUTES - YAHOO NEWS
Web May 9, 2023 Eleanor Chalstrom. When you need a healthy, quick dinner on the table, turn to one of these recipes. These meals come together in 30 minutes or less, so they're …
From news.yahoo.com


20 BEST CHICKEN CUTLET RECIPES (+ QUICK DINNER IDEAS)
Web Jun 2, 2022 It uses only seven ingredients: Panko and seasoned breadcrumbs, parmesan, eggs, milk, chicken, and vegetable oil for frying. Follow the cooking instructions to get …
From insanelygoodrecipes.com


Related Search