Grilled Fish With Salsa And An Avocado Sauce Recipes

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GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

GRILLED SALMON WITH AVOCADO DIP

This dip fits perfectly with grilled salmon. Serve with rice. Greek style yogurt is a bit more sour than regular plain yogurt.

Provided by Carolin

Categories     World Cuisine Recipes     European     Greek

Time 45m

Yield 6

Number Of Ingredients 9



Grilled Salmon with Avocado Dip image

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • In a medium bowl, mash together avocados, garlic, yogurt, and lemon juice. Season with salt and pepper.
  • Rub salmon with dill, lemon pepper, and salt. Place on the prepared grill, and cook 15 minutes, turning once, until easily flaked with a fork. Serve with the avocado mixture.

Nutrition Facts : Calories 396 calories, Carbohydrate 6.8 g, Cholesterol 90.7 mg, Fat 26.9 g, Fiber 4.6 g, Protein 32 g, SaturatedFat 5 g, Sodium 640.4 mg, Sugar 0.8 g

2 avocados - peeled, pitted and diced
2 cloves garlic, peeled and minced
3 tablespoons Greek-style yogurt
1 tablespoon fresh lemon juice
salt and pepper to taste
2 pounds salmon steaks
2 teaspoons dried dill weed
2 teaspoons lemon pepper
salt to taste

GRILLED FISH WITH CHUNKY AVOCADO SALSA

Add some oomph to white fish with salsa and avocado - it'll remind you of Mediterranean nights

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 7



Grilled fish with chunky avocado salsa image

Steps:

  • Halve and stone the avocado and use a teaspoon to scoop chunks of the flesh into a bowl. Gently mix all the other ingredients, except the fish, in with the avocado, then set aside.
  • Heat a griddle pan until very hot. Season the fish with pepper, and salt if you want, then drizzle with a little olive oil. Griddle the fillets for 2-3 mins on each side until charred and cooked through. Serve with the avocado salad.

Nutrition Facts : Calories 423 calories, Fat 32 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 0.25 milligram of sodium

1 ripe avocado
2 ripe plum tomatoes , each chopped into 6
1 small red onion , finely sliced
3 tbsp olive oil , plus some for drizzling
juice half a lemon or 1 lime
small bunch coriander , leaves only
2 x 140g/6oz fish fillets, such as Pacific cod or halibut, skin on

GRILLED FISH WITH SALSA AND AN AVOCADO SAUCE

This is a very simple dish it is more of a summer dish, but I thought I would post it as I fancied something a little lighter the other night and made this. It is extremely healthy low in fat and carbohydrates, yet has loads of flavour. I just serve this with salad on the side.

Provided by The Flying Chef

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15



Grilled Fish With Salsa and an Avocado Sauce image

Steps:

  • Quarter peppers and remove seeds and membranes. Grill pepper, skin side up, until skin blisters and blackens. Peel skin away and chop finely. Combine pepper and remaining ingredients in a bowl, mix well, refrigerate until needed.
  • Avocado Sauce.
  • Mash avocado in a bowl with lime juice until quite smooth, add garlic, mayo, cayenne and sugar and mix, until well combined. Again refrigerate until needed.
  • Fish.
  • Brush fish with olive oil, BBQ, Grill or pan fry fish until tender and cooked through. Cooking time will vary according to the thickness of the fish, but it will be no longer than 6-10 minutes.
  • To serve: Arrange fish on a plate spoon salsa over the top serve avocado sauce on the side. I also serve a nice green salad with this dish, very light and yummy.

Nutrition Facts : Calories 274.8, Fat 14.5, SaturatedFat 2.4, Cholesterol 65.6, Sodium 252.9, Carbohydrate 18.6, Fiber 6.2, Sugar 5.6, Protein 19.9

4 firm white fish fillets (I used cod, but I have also made this with halibut which is yummy.)
olive oil
1 medium red pepper
1 medium green pepper
3 1/2 tablespoons corn kernels, drained
1 red onion, finely chopped
1 1/2 tablespoons fresh coriander, finely chopped
1 tablespoon white wine vinegar
60 ml sweet chili sauce
1 large avocado
2 tablespoons lime juice
1 teaspoon garlic powder
3 tablespoons mayonnaise
1 pinch cayenne (I do quite a generous pinch)
3/4 teaspoon sugar

GRILLED FISH TACOS WITH AVOCADO SAUCE

Easy, fairly quick, and simply to make grilled fish tacos with a tasty avocado sauce.

Provided by Eric

Time 55m

Yield 8

Number Of Ingredients 14



Grilled Fish Tacos with Avocado Sauce image

Steps:

  • Rinse fish and pat dry; cut into four equal portions.
  • Mix 4 teaspoons chipotle powder, cumin, onion powder, garlic powder, salt, and pepper in a bowl. Dredge fish in the mixture, patting and dusting for even coverage. Refrigerate for 30 minutes.
  • Meanwhile, mash avocado in another bowl. Add sour cream, cilantro, and remaining chili powder, and mix until smooth.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Coat the inside of a grill basket with nonstick spray and place fish inside the basket.
  • Place the basket on the preheated grill and cook until fish flakes easily with a fork, 3 to 5 minutes per side. Remove from the grill and transfer fish to a plate. Break into bite-sized pieces.
  • Serve fish on warmed tortillas topped with shredded cabbage and a dollop of the avocado sauce. Plate with lime wedges.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 35.8 g, Cholesterol 89.6 mg, Fat 12.6 g, Fiber 5.5 g, Protein 27.1 g, SaturatedFat 3.7 g, Sodium 641.8 mg, Sugar 1.7 g

2 pounds mahi mahi fillets
4 ½ teaspoons ground chipotle pepper, divided
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon freshly ground black pepper
1 large avocado - peeled, pitted, and cubed
½ cup sour cream
¼ cup chopped cilantro
nonstick cooking spray
8 (8 inch) flour tortillas, warmed
3 cups shredded cabbage
3 medium limes, quartered

GRILLED SALMON WITH AVOCADO SALSA

"I'm not usually a seafood fan, but I ordered a similar salmon dish at a restaurant, and I couldn't stop eating it. My recipe re-creation has become a favorite with family and friends." -Renee McIlheran, Lockport, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Grilled Salmon with Avocado Salsa image

Steps:

  • In a small bowl, combine the tomato, avocado, onion, cilantro, oil, garlic and 2 tablespoons vinaigrette. Chill until serving., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle salmon with salt and pepper. Place salmon skin side down on grill rack. Grill, covered, over medium heat for 7-9 minutes or until the salmon flakes easily with a fork. Brush with remaining vinaigrette. Serve with salsa.

Nutrition Facts : Calories 301 calories, Fat 21g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 295mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges

1 large tomato, seeded and chopped
1 medium ripe avocado, peeled and chopped
1 small onion, chopped
1/2 cup minced fresh cilantro
1-1/2 teaspoons olive oil
1 garlic clove, minced
2 tablespoons plus 2 teaspoons balsamic vinaigrette, divided
4 salmon fillets (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

GRILLED FISH WITH SALSA VERDE

This parsley sauce, made with capers and garlic, is a perfect complement to mild-tasting cod. You could use other fish, or try the sauce on grilled meat, chicken or vegetables. No grill? Broil the fish instead: Put it on a sheet pan, position the oven rack about 4 inches or so below the broiler and heat it to high. Cook the fish for just a few minutes; there's no need to flip it, and it will cook fast.

Provided by Martha Rose Shulman

Categories     dinner, weekday, weeknight, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9



Grilled Fish With Salsa Verde image

Steps:

  • To make the salsa verde, combine the garlic, anchovy fillet, salt and capers in a mini food processor and pulse to a paste. (Alternatively, use an immersion blender and combine the ingredients in a jar and blend to a paste.) Add the olive oil and parsley and blend to a purée. Season to taste with salt and pepper. If using within a few hours, allow to sit at room temperature. Otherwise, refrigerate. Allow to come to room temperature before using.
  • Prepare a hot grill. When the grill is ready, season the fish with salt and pepper on both sides and brush generously on both sides with olive oil. Grill for about 3 minutes on each side, just until you can pull the flesh apart with a fork. Remove from the heat and serve with the salsa verde.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 12 grams, Carbohydrate 1 gram, Fat 15 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 399 milligrams, Sugar 0 grams

1 to 2 garlic cloves (to taste), halved, green shoots removed
Salt to taste
1 anchovy fillet, rinsed (optional)
1 tablespoon capers, rinsed and chopped
1/4 cup extra-virgin olive oil
3/4 cup (tightly packed) flat-leaf parsley leaves (25 grams)
2 pounds cod
Salt and freshly ground pepper to taste
2 tablespoons extra-virgin olive oil

FISH TACOS WITH MANGO AVOCADO SALSA

What is so good about these are a fresh fruit salsa, avocado cream, grilled fish, and I love a light cabbage to bring it all together. Now, you can add tomato, or black olives which is one of my favorites and it is a very inexpensive easy dish. You can also add beans right to the dish which is also really good, or ... What is so nice, is make some of my black beans, just sauteed with garlic, lime, fresh peppers, cumin, onions makes an amazing quick side dish. If all that isn't enough, corn on the cob. Just throw some in the oven or on the grill. Or just wrap up in foil which is what I like to quite a bit. Just brush with olive oil, lime juice, salt and pepper mixed with chili powder. Just brushed on the corn. Wrapped and grilled. Then throw in some some yellow rice or Mexican rice on the side, cooked in chicken broth with scallions and cilantro and you have dinner for up to 6 people for hardly anything. But don't forget the margaritas. I am always saying that you can really have a great quick dinner with amazing flavor that really doesn't cost much. This is it!!

Provided by SarasotaCook

Categories     Weeknight

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 24



Fish Tacos With Mango Avocado Salsa image

Steps:

  • Salsa -- now I won't go into the whole avacado and mango peel routine. I am sure most people have seen it. And if you haven't there are enough sites on the web to tell you how to do that. So I will skip that. So -- that aside -- Salsa -- after chopping all the fruit and vegetables, mix the mango, avocado, onion, jalapeno, cilantro, red pepper, oil, garlic, seasoning, lime juice, and just set to the side covered well with plastic wrap.
  • Avocado Creme -- just a dash of salt if needed, I don't add more than just a pinch, sour cream and avocado. I just mash wish a fork. Honestly guys and gals -- just add to a baggie and squeeze. Save the bowl and fork. Why not. I like to add it to a small bowl when I serve it but for a quick make -- it works just fine.
  • Take a couple of cups of the cabbage -- right out of the bag. Just hit it with salt and pepper. Nothing more. Like a pinch. It just reduces the juice. Put in a serving bowl and set to the side. Cover with plastic wrap. Nothing more.
  • The garnish -- open can, drain and put in bowl -- I think we can all handle that. I will never be offended if someone doesn't like them. Black olives to me just work well with mango and avocado and fish, so. I like them as a topping.
  • Now -- the salsa is made and all the flavors are mixing together. The avocado cream is chilling, And now the fish -- We are all done. Five (5) minutes and taco time.
  • Fish -- in a large baggie mix the salt, pepper and flour. Then just lightly toss fish fish to coat lightly. Now in a large frying pan non stick I prefer for this, add the oil and heat to medium heat. Just pan saute the fish until lightly brown on each side. It only takes 2 or so minutes per side. Once done -- just remove the fish and drain on a paper towel.
  • Beans -- just heat up in a measuring cup in the microwave. Nothing more for this -- ok some time a squirt some lime in it if if had some left. not a big deal. Enough big flavors for this dish.
  • Tortillas -- I wrap my tortillas in foil and just warm up in the oven as I cook the fish. They just take 10 minutes. is all. Nothing much. They can also be heated up on a grill too.
  • Dinner -- Just serve all the ingredients so everyone can put them together them selves. Taco Bar Style. A bowl of the fresh fish, just broken up, the cabbage, beans, the sauce, olives and the salsa. Now, if you want to add some salsa, tomato based you can. To me NO WAY.
  • Ok - Tortilla warm, then -- Cabbage chilled, then -- Warm beans, then -- Fish warm, then -- Sauce chilled, then -- Salsa chilled, -- Now -- everyone has the best fish taco around trust me. I have a taco party every year. I make this and also make the traditional and then a chicken one. This is by far the requested one.
  • If you want cheese, I prefer a provolone or monterey jack, bland, but I don't for this dish.
  • That taco bar is worthy or any party. If I add the beans to the dish I don't add as a side. but a nice green salad and some rice is such a easy thing to add. This is one of my OH SO INEXPENSIVE MEALS. with summer prices for fruit and Tilapia so cheap. This easily feeds 6-8 and is worth entertaining with.
  • Remember to make in steps. There are a lot, but nothing is hard.

Nutrition Facts : Calories 667.4, Fat 32.6, SaturatedFat 9, Cholesterol 16.9, Sodium 704.9, Carbohydrate 83.2, Fiber 14.3, Sugar 13.8, Protein 15.4

3 tilapia fillets, pan seared and just broken up
12 -24 flour tortillas (1 package)
1 cup flour
3 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 teaspoon lime juice
1 1/2 cups shredded cabbage, makes life easy (I just use the store bought bagged)
1/2 cup avocado, mashed
1 cup sour cream
salt
2 mangoes, skin removed (large and chopped)
2 avocados (large or 3 large, and chopped)
1 jalapeno (depending on how spicy you like it)
1/4 cup red pepper, cut fine
1/2 cup red onion, diced fine
1/2 teaspoon garlic, minced
2 limes, juice of
2 tablespoons cilantro
1 teaspoon vegetable oil
salt
pepper
15 ounces black beans, rinsed and drained
black olives

GRILLED SWORDFISH WITH BASIL MARINADE AND AVOCADO SALSA RECIPE

Provided by á-174942

Number Of Ingredients 11



Grilled Swordfish With Basil Marinade And Avocado Salsa Recipe image

Steps:

  • Rinse fish steaks and pat dry. Place fish in a single layer in a glass dish. Combine basil, olive oil, lime juice, 1 teaspoon green onion, lime peel, and salt in a food processor. Pulse 10 times or until basil is coarsely chopped. Remove 2 1/2 tablespoons of the mixture and reserve for the salsa. Pour the remainder of the marinade over the fish steaks. Marinate fish in the refrigerator for 30 minutes, turning the fish over once. Gently combine the reserved marinade, avocado, tomato, remaining green onion, and hot pepper sauce (to taste) to make the salsa. Place fish on a preheated, well-oiled grill. Cook fish approximately 10 minutes per inch of thickness. Turn steaks after 5 minutes and cook until fish begins to flake easily. Baste frequently with marinade. Serve with avocado salsa. This recipe yields 6 servings.

6 swordfish steaks - (6 to 8 oz ea)
3/4 cup torn basil leaves - (loosely packed)
(or 2 tspns dried basil)
1/4 cup olive oil
1/4 cup fresh lime juice
1/4 teaspoon grated lime peel
3 teaspoons chopped green onion
1/8 teaspoon salt
1 ripe avocado peeled, sliced
1 large tomato seeded, and finely diced
Hot pepper sauce to taste

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From cookingclassy.com


GRILLED FISH WITH SALSA RECIPE | MYRECIPES
Step 1. Peel and pit peach and cut into 1/4-inch cubes. Transfer to a medium bowl and stir prepared salsa and peach together. Advertisement. Step 2. Combine 2 Tbsp. oil, lime juice, honey and salt in a large salad bowl and whisk together. Add tender salad greens, but do not toss. Step 3. Preheat broiler and line a baking sheet with foil.
From myrecipes.com


10 BEST AVOCADO SAUCE WITH FISH RECIPES | YUMMLY
Creamy Dairy Free Avocado Sauce Love Food Nourish. lemon juice, water, olive oil, garlic clove, avocado, sea salt and 2 more. Creamy Avocado Sauce (Perfect for Salads!) Sprinkle of Green. avocado, salt, coriander, lime, water, olive oil, Dijon mustard and 2 more.
From yummly.com


MEXICAN GRILLED SALMON WITH AVOCADO SALSA RECIPE | SIDECHEF
Step 3. Rub all sides of each of the Salmon Fillets (4) with the spice rub. Step 4. Make the dressing. In a small bowl, whisk together Greek Yogurt (1/2 cup) , juice of Lime (1) , Garlic (1 clove) , Olive Oil (1 Tbsp) , Fresh Cilantro (1/4 cup) , Salt (1 tsp) , and Ground Black Pepper (1 tsp) . Step 5. Make the salsa, in a medium bowl, mix the ...
From sidechef.com


STEAMED FISH TACOS WITH AVOCADO SALSA - PALATABLE PASTIME
Cover steamer and steam the fish for 12-16 minutes (depending on fish thickness) or until fish is firm, opaque, and flakes easily with a fork. Lift fish out of steamer and place on a plate. Turn the fish over and remove skin, discarding it. Squeeze the limes over the fish. Break the fish into chunks and fill doubled tortillas, adding cabbage ...
From palatablepastime.com


GRILLED TOFU SKEWERS WITH 5 EASY SAUCES - RAINBOW PLANT LIFE
Repeat with remaining tofu and skewers. Reserve the excess marinade. Prepare the grill. Preheat a gas grill* over medium-high heat (close the grill lid to trap the heat) for at least 10 minutes to get the grates really hot. Scrub down the hot grill with a heavy-duty grill brush to remove any gunk or drippings.
From rainbowplantlife.com


GRILLED SALMON WITH AVOCADO SALSA - THE IDEA ROOM
Grilled Salmon *printable recipe 2 lbs salmon (cut into pieces if needed) 1 Tbsp. olive oil. 1 tsp salt. 1 tsp ground cumin. 1 tsp paprika powder. 1 tsp onion powder. ¼ to ½ tsp chili powder (depending on preference)
From theidearoom.net


GRILLED FISH TACOS WITH A ROASTED CHILE AND AVOCADO SALSA
Puree until smooth, and set aside. Preheat a grill to medium, or preheat a cast-iron grill pan over medium heat. Season the amberjack with the remaining 1 teaspoon kosher salt and the white pepper. Rub the remaining 2 tablespoons olive oil over both sides of the fish, and place the fish on the grill. Grill until the fish is just cooked through ...
From emerils.com


SALMON WITH AVOCADO SALSA | GIMME DELICIOUS
Tender salmon with cilantro, lime, avocado, and tomato salsa. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under 20 minutes. It can be grilled, pan-seared or baked! Cooking salmon for dinner is always convenient because it cooks super fast and makes a healthy dinner in minutes. One of the biggest ...
From gimmedelicious.com


BLACKENED FISH WITH MANGO AVOCADO SALSA - SANDRA VALVASSORI
In a small bowl, mix the dried spices. Sprinkle the spice mixture on both sides of the fish and press lightly so the spices stick. Cook the fish. When the skillet is piping hot, add 1 tablespoon oil. Place the fillets in the skillet and cook for 2 to 3 minutes or until the bottom is almost black but not burned.
From sandravalvassori.com


GRILLED SALMON SALAD WITH AVOCADO-CUCUMBER SALSA - FEASTING AT …
Step one: Salmon is rubbed with cumin, chili powder and salt and placed on a hot grill. Sear for just a few minutes on each side. Step two: Combine Avocado with cucumber, scallions, lime zest and cilantro, and mix with olive oil and lime juice. Season with salt and pepper. Step Three: Simply whisk the tangy dressing up in a bowl.
From feastingathome.com


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