Grilled French Salmon Recipes
GRILLED LEMON-GARLIC SALMON
A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
GRILLED FRENCH SALMON
A few ingredients is all you need to create this elegant fish entree. An incredible easy meal to cook and very tasty. I found this one in July issue of Chatelaine magazine.
Provided by heather in Ont
Categories Canadian
Time 31m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place salmon on a large plate.
- Crumble tarragon overtop and rub into salmon.
- Squeeze 2 tablespoons juice from lemon or lime into a small bowl.
- Whisk in mustard and oil.
- Pour over fish.
- Turn a few times to coat.
- Let marniate at room temperature.
- 15 min but no more than 30 min, while grill is heating up.
- Lightly oil grill and heat barbecue to medium-high.
- Turn fish once more to coat with remaining marinade on plate.
- Grill with lid closed 6 minutes.
- Turn fish and continue to grill until a knife tip inserted into centre of steaks feels warm, 5 to 7 more minutes if 1 inch thick or up to 10 more minutes if steaks are 1 1/2 inch thick.
Nutrition Facts : Calories 442.7, Fat 27, SaturatedFat 5.3, Cholesterol 133.7, Sodium 135.2, Carbohydrate 3.3, Fiber 1.3, Protein 45.6
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