Grilled Halibut With Salsa Recipes

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GRILLED HALIBUT WITH BLUEBERRY SALSA

Give halibut a new, summery spin. The salsa may seem sophisticated, but it's really a cinch to prepare. -Donna Goutermont, Juneau, Alaska

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Grilled Halibut with Blueberry Salsa image

Steps:

  • In a small bowl, coarsely mash 1 cup blueberries. Stir in the onion, cilantro, jalapeno, orange juice, vinegar, 1 teaspoon oil, 1/8 teaspoon salt, pepper and remaining blueberries. Cover and chill until serving., Meanwhile, drizzle fillets with remaining oil; sprinkle with remaining salt. Grill halibut, covered, over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 239 calories, Fat 9g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 521mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

2 cups fresh blueberries, divided
1 small red onion, chopped
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
2 tablespoons orange juice
1 tablespoon balsamic vinegar
1 teaspoon plus 2 tablespoons olive oil, divided
1/8 teaspoon plus 1 teaspoon salt, divided
1/8 teaspoon pepper
6 halibut fillets (5 ounces each)

GRILLED PACIFIC HALIBUT WITH MANGO SALSA

This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 30m

Yield Serves four

Number Of Ingredients 11



Grilled Pacific Halibut With Mango Salsa image

Steps:

  • Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
  • Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
  • Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
  • Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram

1 large, ripe mango
2 serrano chiles, minced
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped fresh mint
1/4 cup finely diced jicama
2 tablespoons freshly squeezed lime juice
Salt
freshly ground pepper to taste
4 6-ounce Pacific halibut fillets or steaks
2 tablespoons extra virgin olive oil
2 limes, cut in wedges, for serving

GRILLED HALIBUT II

Halibut fillets marinated in lime juice and herbs are simple and delicious, and perfect for any occasion. Pineapple and mango salsas - or any of your personal favorites - make for a perfect finish fresh off the grill.

Provided by Karen David

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 2h20m

Yield 6

Number Of Ingredients 7



Grilled Halibut II image

Steps:

  • Place halibut fillets in a shallow baking dish. In a bowl, whisk together the olive oil, lime juice, thyme, basil, oregano, and rosemary. Pour marinade over fish, cover, and refrigerate 2 to 4 hours.
  • Preheat grill for medium heat. Adjust grate height to between 4 and 6 inches from heat source.
  • Lightly oil grill grate. Remove halibut from dish, and discard marinade. Cook for 5 minutes per side, or until fish can be easily flaked with a fork.

Nutrition Facts : Calories 229.4 calories, Carbohydrate 0.6 g, Cholesterol 62.5 mg, Fat 7.7 g, Fiber 0.1 g, Protein 36 g, SaturatedFat 0.6 g, Sodium 94 mg, Sugar 0.1 g

6 (6 ounce) fillets halibut
2 tablespoons olive oil
2 tablespoons fresh lime juice
½ teaspoon dried thyme
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon dried rosemary

GRILLED HALIBUT

This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.

Provided by braniffb13

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 9



Grilled Halibut image

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
  • Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.

Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g

¾ cup butter, softened
1 tablespoon lemon juice
1 ½ teaspoons onion powder
1 ½ teaspoons dried parsley
¾ teaspoon dried dill weed
¼ teaspoon white sugar
¼ teaspoon salt
¼ teaspoon ground black pepper
4 inch-thick halibut steaks

GRILLED HALIBUT WITH TOMATO-BASIL SALSA

This is an easy fish recipe with light, bright flavors. You can use any mild flavored, firm, white fish; but halibut is my favorite with this. Watch the fish carefully as it cooks, if you overcook it, it will be rubbery. Make sure that the tomato you choose is fully ripe- this will not come out tasting right with under ripe tomatoes.

Provided by IngridH

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Grilled Halibut With Tomato-Basil Salsa image

Steps:

  • In a non-reactive bowl, whisk together the oil, vinegar, garlic, salt and pepper.
  • Add the tomatoes and basil, stirring gently to combine. Set aside while you cook the fish.
  • Preheat your grill to medium high.
  • If your fish has skin on it, season the flesh side with salt and pepper. If it has no skin, place the fish on a folded piece of aluminum foil, large enough to hold the fish in one flat layer, coated with cooking spray. Season with salt and pepper.
  • Place the fish on the grill, skin/foil side down. Cook until the fish flakes with a fork, or is barely opaque in the middle. It should still look a little wet in the center.
  • Remove the flesh from the skin (I just leave the skin on the grill and burn it off) or the foil, and place on a serving platter. Stir the salsa, then drizzle over the fish. Serve immediately.

1 tablespoon extra virgin olive oil
1 tablespoon balsamic vinegar
1 garlic clove, minced or pressed
1/8 teaspoon kosher salt
1/8 teaspoon ground black pepper
1 medium tomatoes, cored seeded and diced
1/2 ounce basil leaves, sliced into ribbons (about 5 large leaves)
8 ounces halibut fillets
salt and pepper

CITRUS GRILLED HALIBUT WITH CUCUMBER PINEAPPLE SALSA IN A WHOLE-WHEAT PITA POCKET

Provided by Food Network

Categories     main-dish

Time 1h23m

Yield 4 servings

Number Of Ingredients 70



Citrus Grilled Halibut with Cucumber Pineapple Salsa in a Whole-Wheat Pita Pocket image

Steps:

  • Season both sides of the halibut with salt, pepper and grill seasoning. Add the halibut to the bowl with the marinade and let sit in the refrigerator for 30 minutes
  • Heat the grill to medium.
  • Remove halibut from the marinade and discard the marinade. Brush the grill with olive oil and grill the halibut until flaky, about 4 minutes on each side. Transfer the halibut to a platter.
  • Brush both sides of the pitas with olive oil and grill for 30 seconds on each side. Cut the pockets in half so they are the shape of half moons.
  • Divide the halibut into 4 pieces. Tuck a piece of red leaf lettuce, if using, into each pita pocket along with 1 piece of the halibut. Top with 1/2 cup of the Cucumber-Pineapple Salsa and serve.
  • Season both sides of the halibut with salt, pepper and grill seasoning. Add the halibut to the bowl with the marinade and let sit in the refrigerator for 30 minutes
  • Heat the grill to medium.
  • Remove halibut from the marinade and discard the marinade. Brush the grill with olive oil and grill the halibut until flaky, about 4 minutes on each side. Transfer the halibut to a platter.
  • Brush both sides of the pitas with olive oil and grill for 30 seconds on each side. Cut the pockets in half so they are the shape of half moons.
  • Divide the halibut into 4 pieces. Tuck a piece of red leaf lettuce, if using, into each pita pocket along with 1 piece of the halibut. Top with 1/2 cup of the Cucumber-Pineapple Salsa and serve.
  • Add the ingredients to a bowl and stir to combine. Reserve remaining mixture for another day!
  • Add the ingredients to a bowl and stir to combine. Reserve remaining mixture for another day!
  • Combine all ingredients in a medium bowl and whisk to combine.
  • Combine all ingredients in a medium bowl and whisk to combine.
  • In a medium bowl add all the ingredients and combine well.
  • In a medium bowl add all the ingredients and combine well.

Nutrition Facts : Calories 444 calorie, Fat 24 grams, SaturatedFat 3.5 grams, Cholesterol 56 milligrams, Sodium 2137 milligrams, Carbohydrate 33 grams, Fiber 7 grams, Protein 26 grams, Sugar 6 grams

1 pound thickly cut halibut fillet
2 teaspoons sea salt
2 teaspoons coarse black pepper
1 tablespoon Homemade Grill Seasoning, recipe follows
Citrus Marinade, recipe follows
Olive oil
2 whole-wheat pitas
Red leaf lettuce, optional
2 cups Cucumber-Pineapple Salsa, recipe follows
1 pound thickly cut halibut fillet
2 teaspoons sea salt
2 teaspoons coarse black pepper
1 tablespoon Homemade Grill Seasoning, recipe follows
Citrus Marinade, recipe follows
Olive oil
2 whole-wheat pitas
Red leaf lettuce, optional
2 cups Cucumber-Pineapple Salsa, recipe follows
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon crushed red pepper flakes
1 tablespoon dried parsley
1 tablespoon freshly ground black pepper
1 tablespoon seasoning salt
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon crushed red pepper flakes
1 tablespoon dried parsley
1 tablespoon freshly ground black pepper
1 tablespoon seasoning salt
2 cloves garlic, minced
2 tablespoons minced red onion
1 tablespoon Dijon mustard
2 tablespoons extra-virgin olive oil
Splash white wine
1/2 lemon, zested and juiced
1/2 lime, zested and juiced
1/2 orange, zested and juiced
Salt and freshly ground black pepper
2 cloves garlic, minced
2 tablespoons minced red onion
1 tablespoon Dijon mustard
2 tablespoons extra-virgin olive oil
Splash white wine
1/2 lemon, zested and juiced
1/2 lime, zested and juiced
1/2 orange, zested and juiced
Salt and freshly ground black pepper
2 cloves garlic, minced
1 teaspoon fresh minced ginger
1/4 cup chopped scallions
1 cup chopped cucumber
1 cup chopped fresh pineapple
2 to 3 tablespoons extra-virgin olive oil
1/4 cup fresh lime juice
2 tablespoons fresh chopped cilantro leaves
2 tablespoons fresh chopped mint leaves
Pinch salt
Pinch freshly ground black pepper
2 cloves garlic, minced
1 teaspoon fresh minced ginger
1/4 cup chopped scallions
1 cup chopped cucumber
1 cup chopped fresh pineapple
2 to 3 tablespoons extra-virgin olive oil
1/4 cup fresh lime juice
2 tablespoons fresh chopped cilantro leaves
2 tablespoons fresh chopped mint leaves
Pinch salt
Pinch freshly ground black pepper

HEART HEALTHY COOKBOOK GRILLED HALIBUT

Betty Crocker's Heart Healthy Cookbook shares a recipe! Want to add more fish to your diet? Try this tasty grilled fish with salsa.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 12



Heart Healthy Cookbook Grilled Halibut image

Steps:

  • If fish steaks are large, cut into 6 serving pieces. Mix remaining ingredients except Tomato-Avocado Salsa in shallow glass or plastic dish. Add fish; turn to coat with marinade. Cover and refrigerate at least 30 minutes but no longer than 2 hours.
  • Meanwhile, in medium bowl, mix all tomato-avocado salsa ingredients together. Set aside until ready to serve.
  • Heat coals or gas grill for diirect heat. Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 5 inches from medium heat 10 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with salsa.

Nutrition Facts : Calories 200, Carbohydrate 6 g, Cholesterol 60 mg, Fiber 3 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 2 g, TransFat 0 g

1 1/2 pounds halibut, tuna or swordfish steaks, 3/4 to 1 inch thick
2 tablespoons canola or soybean oil
2 tablespoons lemon or lime juice
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper (cayenne)
1 clove garlic, finely chopped
3 medium tomatoes, chopped (1 1/2 cups)
1 medium avocado, pitted, peeled and coarsely chopped
1 small jalapeño chili, seeded and finely chopped
1/4 cup chopped fresh cilantro
2 teaspoons lemon or lime juice

GRILLED HALIBUT WITH HERB SALAD AND MEYER LEMON-GREEN OLIVE SALSA

Categories     Salad     Olive     Side     Lemon     Halibut     Winter     Healthy     Kosher

Number Of Ingredients 25



Grilled Halibut with Herb Salad and Meyer Lemon-Green Olive Salsa image

Steps:

  • Season the fish with the lemon zest, thyme, and sliced parsley. Cover, and refrigerate at least 4 hours or overnight.
  • Remove the fish from the refrigerator 15 minutes before cooking, to let it come to room temperature.
  • Light the grill 30 to 40 minutes before you're ready to cook.
  • Just before you grill the fish, toss the sliced fennel with the fleur de sel, the super-good olive oil, and 1 tablespoon Meyer lemon juice in a large bowl.
  • When the coals are broken down, red, and glowing, brush the fish with the regular extra-virgin olive oil and season with salt and pepper on both sides. Place the fish on the grill, and cook 2 to 3 minutes, rotating the fish once, until it's nicely colored on the first side. Turn the fish over, and cook a few more minutes, until it's almost cooked through. Be careful not to overcook the fish. When it's done, it will begin to flake and separate a little, but the center will still be slightly translucent. Remember, the halibut will continue to cook a bit more once you take it off the grill.
  • While the fish is cooking, very gently toss the arugula and herbs with the fennel. Season with salt and freshly ground black pepper and taste. Arrange the salad on a large platter, place the fish on top, and spoon some of the Meyer lemon-green olive salsa over the halibut. Serve the remaining salsa on the side.
  • Meyer Lemon-Green Olive Salsa
  • Place the shallot, champagne vinegar, and a healthy pinch of salt in a small bowl, and let sit 5 minutes.
  • Slice the stem and blossom ends from the Meyer lemons. Stand the lemons on one end, and cut them vertically into 1/8-inch slices. Stack the slices in small piles on a cutting board, and cut them lengthwise into 1/8-inch-thick matchsticks. Line up the matchsticks, and cut them into 1/8-inch cubes.
  • Add the diced lemon to the shallot. Stir in the honey, olives, parsley, a pinch of pepper, and the olive oil. Taste for balance and seasoning.
  • Note
  • The halibut needs to be seasoned with lemon and herbs at least 4 hours ahead of time. You can pick the herbs and make the salsa a few hours ahead.

6 fillets Alaskan halibut, 5 to 6 ounces each
1 Meyer lemon, zested
1 tablespoon thyme leaves
1 tablespoon sliced flat-leaf parsley, plus 1/2 cup packed flat-leaf parsley leaves
1 small fennel bulb, sliced
1/2 teaspoon fleur de sel
3 tablespoons super-good extra-virgin olive oil
2 tablespoons extra-virgin olive oil
1 1/2 cups small arugula or small watercress sprigs
1/4 cup fresh tarragon leaves
1/4 cup chervil sprigs
1/4 cup 1/2-inch-snipped chives
1/4 cup small mint leaves
1/4 cup small opal and green basil leaves
Meyer lemon-green olive salsa (recipe follows)
Kosher salt and freshly ground black pepper
Meyer Lemon-Green Olive Salsa
2 tablespoons finely diced shallot
1 tablespoon plus 1 teaspoon champagne vinegar
2 Meyer lemons
1 teaspoon honey
3/4 cup pitted Lucques olives, chopped
2 tablespoons sliced flat-leaf parsley
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

GRILLED HALIBUT WITH TOMATO-AVOCADO SALSA

Look out, taste buds! Marinated with a spicy attitude, these fish steaks are grilled and topped with a zesty salsa.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 6

Number Of Ingredients 14



Grilled Halibut with Tomato-Avocado Salsa image

Steps:

  • In medium bowl, mix all salsa ingredients until well blended. Cover and refrigerate about 20 minutes or until chilled.
  • If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish, mix all remaining fish ingredients. Place fish in dish; turn to coat with marinade. Cover and refrigerate at least 30 minutes but no longer than 2 hours.
  • Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish over medium heat 15 to 20 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with salsa.

Nutrition Facts : Calories 180, Carbohydrate 5 g, Cholesterol 60 mg, Fiber 2 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 200 mg

2 medium tomatoes, chopped (1 1/2 cups)
2 green onions, thinly sliced (2 tablespoons)
1 medium avocado, peeled, coarsely chopped
1 small jalapeño chile, seeded, finely chopped
1/4 cup chopped fresh cilantro
2 teaspoons lemon juice
1/4 teaspoon salt
1 1/2 lb halibut or other firm fish steaks, 3/4 to 1 inch thick
2 tablespoons olive or vegetable oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper (cayenne)
1 clove garlic, finely chopped

GRILLED HALIBUT TACOS WITH SALSA VERDE

Roasting the vegetables for the salsa in these fish tacos intensifies the flavors and provides such a wonderful, smoky taste.-Michelle Anderson, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 18



Grilled Halibut Tacos with Salsa Verde image

Steps:

  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. For salsa, place the tomatillos, onion and garlic on a grilling grid; place on a grill rack. Grill, covered, over medium heat until tender and browned, turning frequently. Cool to room temperature., Remove skin from garlic. Transfer grilled vegetables to a food processor. Add the cilantro, serrano pepper, lime juice, salt and pepper. Cover and pulse until chunky. Refrigerate until serving., In a large resealable plastic bag, combine the lime juice, oil, salt, garlic powder, coriander, cumin and cayenne; add halibut. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Grill halibut, covered, over medium heat for 4-6 minutes on each side or until fish flakes easily with a fork. Flake fish into 1-1/2 in. pieces; cool to room temperature., To serve, top tortillas with fish, cabbage and salsa.

Nutrition Facts : Calories 265 calories, Fat 9g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 722mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

1 pound tomatillos, husks removed
1 small sweet onion, cut into 1/2-inch slices
4 garlic cloves, unpeeled
1/2 cup fresh cilantro leaves
1 serrano pepper, seeded
1 tablespoon lime juice
Dash salt and pepper
TACOS:
1/4 cup lime juice
1/4 cup olive oil
1 tablespoon salt
1 tablespoon garlic powder
1 tablespoon ground coriander
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
2 pounds halibut steaks
8 corn tortillas (6 inches)
2-1/2 cups shredded cabbage

GRILLED HALIBUT WITH PINEAPPLE CHIPOTLE SALSA

Halibut is a low fat, very mild flavored fish with a firm flaky meat. It is easily available year round, relatively inexpensive, easy to grill and lends itself to almost any flavor. I found this recipe in the local Living Magazine & was intrigued by the salsa. I'm sure it would be wonderful with any mild fish such as grouper, flounder or snapper.

Provided by SusieQusie

Categories     Halibut

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14



Grilled Halibut With Pineapple Chipotle Salsa image

Steps:

  • Plump raisins in rum for 30 minutes; drain.
  • Heat grill to medium high heat. Brush pineapple slices with oil & grill until lightly caramelized on both sides. Cool & cut into 1/2" pieces; put in mixing bowl.
  • Combine chipotles, lime juice, orange zest & juice. Whisk in olive oil. Pour over pineapple chunks, fold in green onion, red pepper, cilantro & raisins. Salt to taste. Set aside.
  • Brush halibut heavily with oil & grill just until fish is opaque throughout, gently turning once. The grilling time on halibut is pretty short so keep a close eye on it to avoid over cooking. *** A 1-inch halibut steak will grill up in about 10 minutes over a medium high heat. Thinner cuts and fillets can cook in as little time as 6 minutes.
  • Serve topped with salsa.

1/2 cup raisins
1/2 cup dark rum
1 fresh pineapple, trimmed cored and sliced 1/2 thick (or use 2 - 15 oz cans sliced, drained pineapple)
vegetable oil, as needed
2 chipotle chiles in adobo, rinsed, seeded & finely diced
1 lime, juice of
1/2 medium orange, juice of
1/2 medium orange, zest of
1/4 cup olive oil
1 green onion, sliced
2 tablespoons roasted red peppers, finely chopped
2 tablespoons cilantro, minced
salt
4 (6 -8 ounce) halibut steaks or 4 (6 -8 ounce) halibut fillets

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From broccyourbody.com


GRILLED HALIBUT - HEY GRILL, HEY
Prep the fish. Place the halibut fillet in a shallow baking dish. Combine all of the ingredients for the butter in a small bowl and pour over your halibut fillets. Season. Gently toss the fillet to ensure all sides are evenly coated in the butter. Season all sides with freshly cracked pepper and salt. Oil the grill.
From heygrillhey.com


GRILLED PACIFIC HALIBUT WITH MANGO SALSA RECIPE - FOOD NEWS
Season the halibut fillets with salt and pepper. In a large nonstick skillet, heat the oil over medium-high heat. Add the halibut fillets and sear the fillets for 4 to 6 minutes per side, depending on the thickness of the fillets. To serve, place fish …
From foodnewsnews.com


GRILLED PACIFIC HALIBUT WITH GRILLED TOMATILLO-POBLANO SALSA
Make the salsa. Prepare a medium (350°F to 375°F) charcoal grill fire. Using a long-handled spatula, push the coals to the center of the grill; or light the center burner on a gas grill and heat to medium. When the grill is hot, oil the grill grate. Grill the tomatillos, turning, until browned and softened, about 12 minutes.
From finecooking.com


GRILLED HALIBUT WITH TOMATO-AVOCADO SALSA - MEXICAN RECIPES
The recipe Grilled Halibut with Tomato-Avocado Salsa could satisfy your Mexican craving in about 14 minutes. This main course has 234 calories, 34g of protein, and 6g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have avocado, pepper, olive oil, and a few other ...
From fooddiez.com


GRILLED HALIBUT WITH TOMATO AVOCADO SALSA | FOODIECRUSH.COM
Preheat the grill on high heat. Drizzle the halibut filets with olive oil and season with kosher salt and freshly ground black pepper. Oil the grill grates with grapeseed oil then place the filets on the grill. Gently press the fish down on the grate and cook for 5 minutes on each side or until the fish is opaque and flakes easily.
From foodiecrush.com


HOW TO COOK HALIBUT AT HOME (BONUS: EASY RECIPES)
How to Cook Halibut in the Oven. If the oven is your cooking method of choice, place your halibut filets (portioned into eight-ounce pieces) in a glass baking dish with your seasonings and a little olive oil. Then, bake the halibut at 425 degrees for 10 to 15 minutes. If cooking halibut with the skin on, place the skin side facing downward.
From aksalmonco.com


GRILLED HALIBUT WITH MEDITERRANEAN SALSA - BOWDABRA
Grill on medium heat, lid closed, for about 15 minutes until internal temperature reaches 130 degrees. “Steaky” fish grill tips (such as tuna, swordfish or halibut). Coat grill with a spray vegetable oil. Pre-heat grill on high for 10 minutes. Add fish steak to grill and cook for about 3 minutes. Flip fish and brush cooked side with basting ...
From bowdabra.com


GRILLED HALIBUT WITH CITRUS SALSA - THE VIEW FROM GREAT ISLAND
First make the salsa: In a serving bowl put your orange segments, onion, jalapeno and cilantro. Toss with the lime juice, olive oil, vinegar, salt and pepper. Sprinkle in a little chili powder or paprika if you want, and taste to adjust the seasoning. For the Halibut: Preheat the oven to 400 and drizzle a little olive oil into a baking dish.
From theviewfromgreatisland.com


GRILLED HALIBUT WITH SALTED HERB SALSA VERDE | RICARDO
Grilled Halibut. Preheat the grill, setting the burners to high. Brush the halibut with olive oil on each side. Season with salt and pepper. Place on a sheet of aluminum foil. Grill for 15 to 20 minutes. Salsa Verde. In a blender, purée all the ingredients until …
From ricardocuisine.com


GRILLED HALIBUT AND VEGETABLES WITH SALSA VERDE RECIPE
To make the salsa verde, in a mini food processor or blender, combine the cilantro, scallion, lime juice, oil, and as much of the jalapeño as desired. Pulse to a coarse puree, scraping down the sides of the bowl. Season with salt and pepper and transfer to a bowl. PREHEAT THE GRILL. Prepare a grill for direct cooking over high heat (about 450 ...
From sitkasalmonshares.com


GRILLED HALIBUT WITH STRAWBERRY-MANGO SALSA - DRISCOLL'S
STIR gently to combine. SET ASIDE strawberry-mango salsa. BRUSH halibut fillets with olive oil. SEASON halibut fillets with pepper and remaining 1/4 teaspoon salt. GRILL halibut fillets 4 to 5 minutes, skin side up with grill lid closed. TURN halibut fillets over gently. GRILL halibut fillets for an additional 3 to 5 minutes or until fish is ...
From driscolls.com


GRILLED HALIBUT & ITALIAN SALSA - EASY FISH RECIPES
1. Start by placing the halibut fillets in a swallow pan. Drizzle both sides with extra virgin olive oil (about 1/4 cup). Use a brush to apply evenly.
From fishermansbelly.com


GRILLED HALIBUT WITH SALSA VERDE | WILLIAMS SONOMA
Directions: To make the sauce, in a food processor, combine the parsley, garlic, bread cubes, anchovies and capers. Process until finely chopped. With the motor running, slowly drizzle in the olive oil in a thin, steady stream and process until combined. Transfer to a bowl, add the lemon juice and salt, and let stand at room temperature for 1 hour.
From williams-sonoma.com


GRILLED HALIBUT WITH MANGO-AVOCADO SALSA RECIPE | GOOP
4 lime wedges. 1. Prepare a grill to medium-high heat. 2. Gently combine the avocado, mango, tomatoes, basil, 1 tablespoon oil, and 1 tablespoon lime juice in a large mixing bowl. Season salsa to taste with salt and pepper and set aside at room temperature, gently tossing occasionally. 3. Place fish fillets in a 13x9x2″ glass baking dish.
From goop.com


GRILLED HALIBUT WITH PEACH AND PEPPER SALSA RECIPE | MYRECIPES
To prepare salsa, combine first 9 ingredients; toss gently. Let stand 30 minutes before serving. Advertisement. Step 2. Prepare grill to medium-high heat. Step 3. To prepare fish, combine 4 teaspoons juice, oil, paprika, and 1 garlic clove in a large, shallow glass baking dish, stirring with a …
From myrecipes.com


GRILLED HALIBUT & TOMATO-AVOCADO SALSA RECIPE - OLD EL PASO
Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 5 inches from medium heat 10 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any …
From oldelpaso.ca


BEST GRILLED HALIBUT RECIPE - HOW TO MAKE GRILLED HALIBUT - DELISH
Directions. Preheat grill to medium-high and brush halibut with oil on both sides then season with salt and pepper. Grill halibut until cooked through, about 5 minutes per side. Make salsa: Mix ...
From delish.com


GRILLED HALIBUT WITH MANGO SALSA - COOKING WITH COIT
Rub the spice mixture onto halibut, coating all sides of the filets. Heat up a pan/skillet to medium high heat and cook halibut filets for approx. 4-5minutes each side. Serve the cooked halibut with spoonfuls of the mango salsa.
From cookingwithcoit.com


GRILLED HALIBUT TACOS WITH SALSA - FOOD - FOOD MAG
These grilled halibut tacos are filled with fresh halibut and loaded with tomatillo salsa, mangoes, veg and spices!
From foodmag.top


GRILLED HALIBUT WITH SALSA VERDE - WILLIAMS-SONOMA
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From williams-sonoma.ca


GRILLED HALIBUT FILLETS WITH SHRIMP AND MANGO SALSA | THRIFTY FOODS …
Method. Combine the first 9 ingredients in a medium bowl. Cover and refrigerate salsa until needed. Preheat grill to medium-high. Brush halibut with the 2 Tbsp. olive oil; season with salt and pepper. Brush the grill lightly with oil. Grill fish 3 to 4 minutes per side, or until just cooked through. Plate the fish, top with salsa and serve.
From thriftyfoods.com


OVEN BAKED HALIBUT WITH PEACH SALSA - OUR SALTY KITCHEN
Transfer the baking sheet to the oven and baked 10-12, or until the internal temperature reaches 130°F-135°F using an instant read thermometer. While the halibut cooks, make the peach salsa. Combine the peaches, cucumber, bell pepper, parsley, lime juice, salt and pepper in a small bowl. Stir to combine, then taste for seasoning.
From oursaltykitchen.com


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