GRILLED CHICKEN WITH HERBS
Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
- Preheat grill to medium high heat OR set oven to broil.
- Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g
BACON WRAPPED NANNERS
Provided by Food Network
Categories appetizer
Time 50m
Yield 40 to 50 servings
Number Of Ingredients 2
Steps:
- Preheat the oven to 375 degrees F.
- Cut each banana into 6 or 8 slices, depending on the size of the banana. Cut bacon slices in half. Wrap a piece of bacon around each banana slice and secure with a toothpick. Lay the bananas on a baking sheet with the bacon side down. Bake for 30 minutes checking periodically. Remove from the oven and transfer the nanners to serving platters and serve.
GRILLED VEGETABLE KABOBS WITH RICE
Make and share this Grilled Vegetable Kabobs With Rice recipe from Food.com.
Provided by Christine
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine dressing, parsley and basil in small bowl; cover and chill.
- Alternate squash, onions, tomatoes and mushrooms on 8 skewers.
- Coat grill rack with cooking spray; place on grill over medium heat.
- Place kabobs on rack and cook 15 minutes or until vegetables are tender, turning and basting frequently with dressing mixture.
- To serve, place 1/2 cup rice on each plate and top with 2 vegetable kabobs.
Nutrition Facts : Calories 190.2, Fat 0.9, SaturatedFat 0.2, Sodium 18.4, Carbohydrate 41, Fiber 4.5, Sugar 10, Protein 6.3
FRESH FRUIT KABOBS WITH POPPY SEED DIP
A great dessert or snack for you and the kids, even without the dip. This recipe is from the Gooseberry Patch. Enjoy!
Provided by Nif_H
Categories Dessert
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Arrange fruit cubes and slices alternately on skewers.
- For Poppyseed Dip, stir together remaining ingredients in a small bowl. Serve dip alongside fruit kabobs.
Nutrition Facts : Calories 25.8, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.6, Sodium 9.7, Carbohydrate 4.1, Fiber 0.1, Sugar 3.9, Protein 0.8
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