Grilled Pancetta Wrapped River Fish With Three Cabbage Rice Salad Recipes

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GRILLED PANCETTA WRAPPED WHOLE FISH WITH FRESH HERBS

Provided by Food Network

Categories     main-dish

Time 25m

Number Of Ingredients 4



Grilled Pancetta Wrapped Whole Fish with Fresh Herbs image

Steps:

  • Rinse fish and pat dry. Season to taste inside and out. Place fresh herbs inside cavity of fish. Lightly oil both sides of fish. Wrap seasoned, oiled fish with pancetta that is thinly sliced and unrolled. Wrap fish loosely with the pancetta leaving head and tail exposed.
  • Set fish in center of cooking grate. Cover grill. Cook until opaque, but still moist in thickest part (10 to 15 minutes). Turn once during cooking. Remove from grill. Peel off top layer of skin. Slide fish onto platter. To serve slide a wide metal spatula between flesh and bones, and lift out each portion.

4 whole fish, about 1 pound each, cleaned
Salt and pepper
1 cup fresh herbs such as thyme, tarragon, marjoram, etc.
1 tablespoon olive oil

THIEBOU DIENN SOUS VERRE (SENEGALESE RICE AND FISH STEW)

This savory rice and fish stew is the national dish of Senegal. It is an African classic and one that nobody who visits Senegal will miss. Like many of Africa's festive dishes, this is not a stew to prepare for a few guests. The multiple ingredients necessary for the truly elegant version that is called thiebou dienn sous verre, as well as the time necessary to prepare it properly, mean that this is a dish to save for special entertaining.

Provided by Food Network

Categories     main-dish

Yield Serves 8 to 10

Number Of Ingredients 20



Thiebou Dienn Sous Verre (Senegalese Rice and Fish Stew) image

Steps:

  • Heat the oil in a large stockpot and brown the onion. Add the smoked fish, the tomato paste, and 1/4 cup of the salted water. While the onion mixture is browning, prepare the stuffing for the sea bass steaks by placing the parsley, garlic, chile, and scallions in a food processor and pulsing until they form a thick paste. When the paste is ready, score the sea bass steaks and poke the stuffing into the slits.
  • Place the sea bass in the stockpot with the onion mixture, allow it to cook for 5 minutes, and add the remaining water. When the fish mixture comes to a boil, cover the pot, lower the heat, and add the vegetables in the order given, finishing off with the pricked habanero chile, which you will remove (and reserve) when the thiebou dienn is spicy enough for you. Cook for 20 minutes. Remove the sea bass steaks keeping them whole, and place them on a serving platter. Cover them with a bit of the cooking liquid, and keep them warm.
  • Continue cooking the thiebou dienn for an additionaly 15 minutes, then remove the vegetables and arrange them on a platter and keep them warm. Reserve 2 cups of the cooking liquid to make the sauces. Return the remaining liquid to a boil, add the rice, cover, and cook for 20 minutes, or until the liquid is absorbed and the rice is done.
  • While the rice is cooking, pulverize the habanero chile that you have reserved and add it to 1 cup of the reserved cooking liquid. Heat it, stirring occasionally, and place it in a sauceboat. Heat the remaining cup of reserved cooking liquid and place it in a separate sauceboat. This will give you a regular sauce and a fiery hot one.
  • When ready to serve, mound the rice on one platter and the fish and vegetables on another. Alternatively, you can place the rice in a large basin or deep dish and arrange the vegetables and fish on top and eat Senegalese-style with your hands (right hand only, please!) or with a large spoon.

4 tablespoons peanut oil
2 large onions, minced
3-inch piece smoked fish (guedge or yete if possible)
1 6-ounce can tomato paste
9 cups slightly salted cold water
1 bunch parsley, trimmed
2 large cloves garlic
1 fresh bird chile
2 scallions
3 pounds sea bass tail, cleaned and cut into steaks 1 1/2 inches thick
1/2 pound calabaza, peeled and cut into 1-inch dice
1/2 pound sweet cassava, peeled and cut into 1-inch dice
5 small purple turnips, quartered
1 small green cabbage, cut into eighths
4 sweet potatoes, quartered
2 small eggplants, cut into 1-inch slices
5 carrots, scraped and cut into chunks
12 small okra pods, washed and topped and tailed (any hard pods discarded)
1 habanero chile, pricked with a fork
2 pounds broken rice

CREOLE REDFISH COURT-BOUILLON

Provided by Emeril Lagasse

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 21



Creole Redfish Court-Bouillon image

Steps:

  • Heat the 1/2 cup of the oil in a Dutch oven or large, heavy pot over medium-high heat. Add the flour, reduce the heat to medium, and cook, stirring constantly with a large wooden spoon, to make a roux the color of peanut butter, about 15 minutes. Add the onions, bell peppers, and celery, and cook, stirring, for 1 minute. Add the garlic and bay leaves, and cook, stirring, for 30 seconds. Place the tomato paste in a small bowl and whisk in the sherry to blend. Add to the pot, and cook, stirring, for 30 seconds. Add the stock, whisking to blend. Add the tomatoes and their juices, the sugar, salt, black pepper, and red pepper flakes, and cook, stirring, occasionally, for 20 to 25 minutes.
  • Reduce the heat to low then whisk in the butter, bit by bit, until incorporated. Remove from the heat, taste, and adjust seasoning, if necessary. Preheat a grill to medium. To grill the fish, brush the fish all over with the olive oil and season the fish with the Essence. Grill the fish, basting occasionally with additional olive oil for about 8 minutes. Turn the fish and grill briefly on the second side. Return the court bouillon to the heat, add the fish, and simmer until just cooked through, about 3 to 4 minutes longer. To serve, spoon 1/2 cup of rice into the center of six large soup bowls and divide the red fish court bouillon equally among them. Serve immediately, garnished with parsley or green onion.

1/2 cup plus 3 tablespoons vegetable oil
3/4 cup all-purpose flour
1 cup chopped yellow onions
1/2 cup chopped green bell pepper
1/2 cup chopped celery
1 tablespoon minced garlic
1 bay leaf
2 tablespoons tomato paste
1/2 cup dry sherry
5 cups fish stock or shrimp stock
1 (14.5-ounce) can diced tomatoes with their juices
1 teaspoon sugar
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon crushed red pepper flakes
6 redfish or trout fillets (each about 6 ounces), cut in 1/2 on the diagonal
2 tablespoons olive oil as needed
2 teaspoons Emeril's Original Essence, or other Creole seasoning
4 tablespoons unsalted butter
3 cups cooked long-grain white rice, for servings
Chopped fresh parsley leaves or green onion for serving

GRILL-ROASTED WHOLE FISH STUFFED WITH FRESH HERBS AND WRAPPED IN PANCETTA

Provided by Elizabeth Karmel

Categories     Fish     Herb     Pork     Backyard BBQ     Dinner     Lunch     Seafood     Summer     Grill     Grill/Barbecue     Tarragon     Thyme     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 5



Grill-Roasted Whole Fish Stuffed with Fresh Herbs and Wrapped in Pancetta image

Steps:

  • Grilling Method: Indirect/Medium Heat
  • Rinse fish and pat dry. Season with salt and pepper inside and out. Place fresh herbs inside cavity of fish. Lightly oil both sides of fish. Wrap seasoned, oiled fish with pancetta or bacon that is thinly sliced and unrolled. Wrap fish loosely, mummy-style, with the pancetta, leaving head and tail exposed.
  • Place fish in center of cooking grate. Cook until opaque, but still moist in thickest part (10 to 15 minutes). Remove from grill.
  • Place fish onto platter and serve immediately.

4 whole fish, about 1 pound each, cleaned, such as trout, snapper, whitefish, flounder, or bluefish
1 cup fresh herbs such as tarragon, thyme, marjoram, etc.
Olive oil
Kosher salt and freshly ground black pepper to taste
1 pound thinly cut pancetta or center-cut bacon

GRILLED SCALLOPS WRAPPED IN PANCETTA, WITH HERB SALAD

Provided by Amanda Hesser

Categories     dinner, easy, quick, main course

Time 35m

Yield 4 servings

Number Of Ingredients 10



Grilled Scallops Wrapped In Pancetta, With Herb Salad image

Steps:

  • Preheat grill to medium. Brush scallops lightly with olive oil. Unravel pancetta into 6 thin strips. Cut strips to fit around the scallops' narrow rims. Wrap a strip of pancetta around each scallop, and thread scallops on 2 parallel skewers through the pancetta so they are easier to turn.
  • In a large bowl, toss together arugula, butter lettuce, mint, fennel and orange zest. Sprinkle with balsamic vinegar, olive oil and salt, and toss to mix. Taste, and adjust seasoning. Divide among 4 plates.
  • Season scallops lightly on the top and bottom with salt. Grill until scallops and pancetta are crisp on edges and scallops are cooked through. Remove from grill and place on top of salads. Serve.

Nutrition Facts : @context http, Calories 328, UnsaturatedFat 14 grams, Carbohydrate 8 grams, Fat 20 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 5 grams, Sodium 934 milligrams, Sugar 1 gram, TransFat 0 grams

20 large sea scallops
3 tablespoons olive oil, plus more for brushing
6 very thin slices pancetta
1 handful baby arugula, watercress or other flavorful green
1 small head butter lettuce, torn into large pieces
20 mint leaves
2 tablespoons chopped fennel fronds
1 tablespoon grated orange zest
2 teaspoons balsamic vinegar
Coarse sea salt

GRILLED PANCETTA-WRAPPED TROUT WITH VERJUS, CRUSHED GRAPES, AND FENNEL GRATIN

Rainbow trout is a delicious option for fish-loving home cooks. It's available year-round and won't break the bank even when you want to feed a crowd. Have your fishmonger bone and butterfly the trout for you, leaving the tail intact and keeping the two fillets attached on the fin side. This preparation is a study in contrasts, a three-way complement to the flaky flesh of the trout. The blushing sweet-tart sauce is made with both crushed grapes and verjus, the juice of unripe wine grapes. (The French used verjus in medieval and Renaissance times in much the same way we use vinegar or lemon juice today.) Less acidic and more complex than most vinegar, the verjus's refreshing fruitiness plays counterpoint to the salty cured Italian bacon wrapped around the trout. And finally, hidden within this lively package: rich, herbaceous sorrel cream, bringing us back to earth.

Number Of Ingredients 31



Grilled Pancetta-Wrapped Trout with Verjus, Crushed Grapes, and Fennel Gratin image

Steps:

  • Heat a medium sauté pan over medium heat for 1 minute. Add the butter, and when it foams, stir in the red onion. Add the thyme, a healthy pinch of salt, and a pinch of black pepper. Sauté about 10 minutes, until the onion is translucent and soft. Add the sorrel to the pan, and stir to combine. Turn the heat up to medium-high, add the cream, and cook, stirring continuously, about 3 minutes, as the cream reduces and coats the onions. Taste for seasoning, and transfer to a plate to cool completely.
  • Lay the trout, skin side down, on a cutting board, open like a book. Season lightly with salt and pepper, and spread the sorrel onions on one side of each fish. Fold the fish back together, and wrap each trout with a piece of pancetta, spiraling the meat around the fish like the stripe on a candy cane. Refrigerate the fish until 15 minutes before cooking.
  • Light the grill 30 to 40 minutes before cooking.
  • Meanwhile, using a mortar and pestle, pound the grapes until they're partially crushed. Transfer to a bowl, and stir in 2 tablespoons olive oil, the parsley, a healthy pinch of salt, and a pinch of black pepper.
  • When the coals are broken down, red, and glowing, brush the trout with the remaining 2 tablespoons olive oil and season with salt and pepper. Grill the trout 3 to 4 minutes on each side, rotating the fish a quarter-turn after a couple of minutes, to get the skin crispy.
  • Scatter the watercress on a large platter, and place the trout on top. Spoon the warm verjus sauce over the fish, and top with the crushed grapes. Serve the fennel gratin at the table.
  • Place the grapes, shallot, and verjus in a small saucepan over medium heat. Add 1/8 teaspoon salt, and simmer until the liquid is reduced by three-quarters. Let the mixture cool until lukewarm.
  • Transfer to a blender, and, with the motor running, add the cold butter a little at a time, blending until the butter is just incorporated. Taste for seasoning, and add a little lemon juice, a pinch of pepper, and more salt if you like. Return the sauce to the pan, cover, and keep in a warm place. Reheat just before serving.
  • Preheat the oven to 425°F.
  • Toast the fennel seeds in a small saucepan over medium-high heat 2 to 3 minutes, until they release their aroma and are a light gold color. Using a mortar and pestle, pound the seeds coarsely.
  • Trim the root end of the fennel, cut the stalks off where they meet the bulb, and peel off any outer layers that are brown or bruised. Cut the bulb in half lengthwise, leaving the core intact. Place the halves, cut side down, on a cutting board, and slice the fennel thinly lengthwise. You should have about 6 cups of sliced fennel.
  • Toss the fennel in a large bowl with the onion, thyme, bay leaves, fennel fronds, fennel seeds, and 1/3 cup olive oil. Season with 1 1/2 teaspoons salt and a pinch of pepper.
  • Slice the potatoes on a mandoline into 1/16-inch-thick slices. Toss the potatoes in a medium bowl with the cream and 1 teaspoon salt.
  • Add the potatoes and parsley to the fennel, scraping all the cream into the bowl. Toss well to combine, and taste for seasoning.
  • Arrange one layer of potato slices in the pan, overlapping them slightly, on the bottom of a gratin dish. (For this recipe, I like to use a copper or black iron dish, so the potatoes get extra crisp.)
  • Toss the remaining fennel-potato mixture again, and arrange it over the layer of potatoes. Pour all the remaining creamy juices over the top. Bake about 45 minutes, until the potato is cooked and the fennel is golden and slightly crispy on top.
  • You can stuff and wrap the fish the morning before you plan to grill it. Both the fennel gratin and the verjus sauce can also be prepared ahead of time and reheated before serving.

3 tablespoons unsalted butter
1 1/2 cups thinly sliced red onion
1 teaspoon thyme leaves
1 1/2 cups sliced sorrel
1/3 cup heavy cream
6 trout, 8 ounces each, boned and butterflied
6 slices pancetta, about 1/8-inch thick
1 cup red seedless grapes, picked from the stems
4 tablespoons extra-virgin olive oil
2 tablespoons sliced flat-leaf parsley
1 bunch watercress, cleaned, tough stems removed
Verjus sauce (recipe follows)
Fennel gratin (recipe follows)
Kosher salt and freshly ground black pepper
1 1/2 cups seedless red grapes
1 small shallot, thinly sliced
1 cup verjus
8 tablespoons (1 stick) cold unsalted butter, cut into small pieces
1/2 lemon, for juicing
Kosher salt and freshly ground black pepper
1 tablespoon fennel seeds
1 1/2 pounds fennel (4 or 5 bulbs)
1 1/2 cups thinly sliced red onion
1 tablespoon thyme leaves
2 fresh bay leaves, sliced
1 tablespoon chopped fennel fronds or dill
1/3 cup extra-virgin olive oil
3/4 pound Yukon Gold potatoes, peeled
2/3 cup heavy cream
2 tablespoons chopped flat-leaf parsley
Kosher salt and freshly ground black pepper

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