GLUTEN-FREE INDIAN SPICED SALMON WITH DAL AND RAITA
Here's a tasty way to get your fish fix that your whole family will love.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 15
Steps:
- In medium bowl, mix Raita ingredients. Cover; refrigerate until ready to serve.
- In 4-quart saucepan, heat 2 teaspoons oil over medium heat until hot. Add yellow onion; cook and stir about 4 minutes or until soft. Add cardamom and salt; cook and stir 30 seconds. Add lentils, tomatoes and water. Increase heat to medium-high; heat to boiling. Reduce heat to medium-low. Cover; cook about 30 minutes, stirring frequently, until lentils are soft and liquid is absorbed.
- Meanwhile, in medium bowl, beat 1 tablespoon oil, 1/2 teaspoon salt and the garam masala. Add salmon; toss to coat.
- Heat 10-inch skillet over medium-high heat. Place salmon fillets in skillet, skin side down. Cook 5 to 6 minutes on each side or until fish flakes easily with fork.
- To serve, divide dal evenly among 8 serving plates. Top with salmon and raita.
Nutrition Facts : Calories 310, Carbohydrate 20 g, Cholesterol 65 mg, Fat 1/2, Fiber 4 g, Protein 32 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 4 g, TransFat 0 g
People also searched
More about "grilled salmon with indian spices and raita recipes"
TANDOORI SALMON WITH RAITA - LOVE & GOOD STUFF
Web Feb 25, 2020 Instructions. Heat your oven to 400℉ and line a baking sheet with parchment paper. Mix together the sweet paprika, garam …
From loveandgoodstuff.com
Cuisine IndianCategory Main CourseServings 4Calories 219 per serving
From loveandgoodstuff.com
Cuisine IndianCategory Main CourseServings 4Calories 219 per serving
- Mix together the sweet paprika, garam masala, coriander powder, cayenne, sea salt, pepper and oil together in a small bowl.
- Place the salmon on the parchment paper then brush all sides of the salmon with the spice mixture.
- Bake the salmon in the oven for 10-12 minutes depending on the thickness of the salmon fillets.
INDIAN SPICED SALMON WITH CUCUMBER RAITA
Web Jan 16, 2019 A simple recipe for Indian spice-rubbed salmon with creamy cucumber raita – serve with basmati rice for a quick 30-minute …
From cardamomandcoconut.com
5/5 (6)Category Main CourseCuisine IndianTotal Time 30 mins
From cardamomandcoconut.com
5/5 (6)Category Main CourseCuisine IndianTotal Time 30 mins
GARAM MASALA-SPICED GRILLED SALMON RECIPE - FOOD …
Web Total: 30 min. Active: 30 min. Yield: 4 servings. Nutrition Info. Fire up the grill for perfectly charred salmon, lemons and naan in this throw …
From foodnetwork.com
Author Food Network KitchenSteps 3Difficulty Easy
From foodnetwork.com
Author Food Network KitchenSteps 3Difficulty Easy
GRILLED SALMON WITH INDIAN SPICES AND RAITA RECIPE
Web Apr 11, 2011 Grill salmon, turning once, until it just begins to flake in center, 4-5 minutes per side. Transfer salmon to a platter. Garnish with …
From bonappetit.com
3.5/5 (21)Servings 4-6
From bonappetit.com
3.5/5 (21)Servings 4-6
TANDOORI SALMON (INDIAN SALMON RECIPE) - SWASTHI'S RECIPES
Web Apr 9, 2023 Tandoori Salmon is an Indian dish of marinated and roasted/grilled salmon in a Tandoor, a clay oven. Make this Homestyle Tandoori Salmon in the comfort of your …
From indianhealthyrecipes.com
Ratings 32Calories 236 per servingCategory Side
From indianhealthyrecipes.com
Ratings 32Calories 236 per servingCategory Side
GRILLED SALMON WITH INDIAN SPICES AND RAITA RECIPE - EAT YOUR BOOKS
Web Save this Grilled salmon with Indian spices and raita recipe and more from Bon Appétit Magazine, May 2011: The Italy Issue to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
TAG ARCHIVES: GRILLED SALMON WITH INDIAN SPICES AND RAITA
Web Combining the bright spices of Indian cuisine with the ease of summer grilling makes for an easy, really full-flavored and healthy meal for family or company. I adapted this recipe …
From sauceandsensibility.com
From sauceandsensibility.com
GRILLED SALMON WITH INDIAN SPICES AND RAITA | RECIPE CLOUD APP
Web Grilled Salmon With Indian Spices And Raita includes 1/2 cup coarsely chopped peeled fresh ginger, 1/4 cup vegetable oil plus more, 1 Tbsp. plus 1 tsp. garam masala, 2 garlic …
From recipecloudapp.com
From recipecloudapp.com
13 SIZZLING INDIAN GRILLING RECIPES (BBQ RECIPES) - PIPING POT CURRY
Web Apr 15, 2023 Whether you’re a meat lover or a vegetarian, there are a variety of Indian grilling recipes that will satisfy your cravings and spice up your mealtime. From …
From pipingpotcurry.com
From pipingpotcurry.com
13 DELICIOUS INDIAN GRILLING RECIPES (INDIAN BBQ) - SPICE CRAVINGS
Web May 26, 2023 Grill time: 20 to 25 minutes on indirect medium-high heat with the lid closed, flipping halfway until the meat is no longer pink at the bone. Meat thermometer reading: …
From spicecravings.com
From spicecravings.com
TANDOORI GRILLED SALMON | INDIAN STYLE TANDOORI SALMON | HOW TO …
Web Jun 13, 2020 This grilled tandoori salmon is an exciting and fresh twist on salmon. It goes amazingly well with the cucumber raita and jeera rice which I will also show you in this …
From cookingwithanadi.com
From cookingwithanadi.com
PERFECT GRILLED SALMON | FEASTING AT HOME
Web Aug 18, 2022 5 from 3 reviews. 20 comments. Grilled Salmon is very easy to make with lovely flavor and can be made in several different ways. Here’s a simple guide to help you grill salmon, depending on the type, cut, marinade or seasonings. Love salmon? Check out 30+ Amazing Salmon Recipes!
From feastingathome.com
From feastingathome.com
TANDOORI SALMON WITH CUCUMBER RAITA - CRAVING …
Web Sep 16, 2020 Recipe Ingredients. Here’s everything you need to make tandoori salmon and cucumber raita: salmon, cucumber, yogurt, oil, garlic, ginger, turmeric, paprika, cumin, garam masala, lime, mint and cilantro. …
From cravingcalifornia.com
From cravingcalifornia.com
INDIAN SPICED SALMON WITH LIME RAITA » DISH MAGAZINE
Web METHOD. Spice paste: Combine all the ingredients in a bowl and season. Spread half the paste on the rounded side of the salmon. Heat a ridged grill or sauté pan with a little oil …
From dish.co.nz
From dish.co.nz
INDIAN SPICED GRILLED SALMON WITH RAITA | SAUCE AND SENSIBILITY
Web Heat the grill and brush the grill rack with oil. Grill the salmon, turning once for 4 to 5 minutes per side. Garnish with cilantro and serve the raita separately. To prepare the …
From sauceandsensibility.com
From sauceandsensibility.com
INDIAN SPICED SALMON WITH RAITA INSPIRED SAUCE - TO …
Web Apr 6, 2021 Chop Fresh Herbs. Dice an Onion. Measure Wet vs. Dry Ingredients. VIEW ALL CULINARY TECHNIQUE VIDEOS. Culinary Tips for the Best Indian Spiced Salmon. When cooking any type of fish in the …
From totaste.com
From totaste.com
SPICY GRILLED SALMON - RECIPE - THE INDIAN CLAYPOT
Web Aug 21, 2017 Preheat the oven to grill mode and brush the grill pan or grate with oil. Marinate the fish pieces with pepper, salt, and lemon juice until well coated and set it …
From theindianclaypot.com
From theindianclaypot.com
GRILLED SALMON BURGERS WITH RAITA - MEAL PLANNING MAVEN
Web Aug 29, 2016 Be creative with your burger toppings! I often serve mine with a cooling Cucumber Raita, an aromatic cucumber-yogurt sauce made with Indian spices. Watch …
From mealplanmaven.com
From mealplanmaven.com
TANDOORI SALMON - EASY AIR FRYER & OVEN RECIPE
Web Nov 15, 2021 This Tandoori Salmon recipe is a quick, easy and healthy meal in which wild salmon is rubbed with fragrant Indian spices, then baked in the air fryer or oven until flaky. It's perfect for weeknights yet …
From spicecravings.com
From spicecravings.com
INDIAN-SPICED SALMON WITH GARAM MASALA RECIPE - THE SPRUCE …
Web Dec 25, 2021 Ingredients. 1 1/2 pounds (680 grams) salmon fillet, skin removed, cut into portions if desired. 1/2 teaspoon garam masala. 1 lime, half of it juiced and half cut into …
From thespruceeats.com
From thespruceeats.com
SPICY INDIAN PAN-FRIED SALMON - THAT SPICY CHICK
Web Dec 23, 2019 Great for meal prep. Tastes delicious with rice, cucumber, and red onion slices! Very versatile because you can serve it in multiple ways (think flaked in a salad bowl with a cooling cucumber and mint …
From thatspicychick.com
From thatspicychick.com
GRILLED SALMON RECIPE WITH SPICE RUB - COOKIN CANUCK
Web Apr 29, 2021 For a wet rub, mix the olive oil straight into the herbs/spice to form a paste. Italian-style: Garlic powder, dried basil, onion powder, parsley, salt and pepper (or red chili flakes) Greek-style: Dried oregano, …
From cookincanuck.com
From cookincanuck.com
SPICED BAKED SALMON - POMEGRANATE RAITA - THE …
Web Nov 10, 2016 This Spiced Baked Salmon is rubbed with an Indian inspired spice rub. I marinated the salmon in the fridge for a few hours and baked it. You can also do this on a grill. Pomegranate raita is a perfect foil to cool …
From thefoodblog.net
From thefoodblog.net
You'll also love