Grilled Swordfish Steaks With Olive Pesto Recipes

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GRILLED SWORDFISH STEAKS WITH OLIVE PESTO

This recipe works well with any meaty fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9



Grilled Swordfish Steaks with Olive Pesto image

Steps:

  • Arrange swordfish steaks in a shallow baking dish, season well with salt and pepper, and coat with 3 tablespoons olive oil. Let marinate at room temperature for up to 1 hour, until ready to grill. (Or marinate longer in the refrigerator, and return fish to room temperature before grilling.)
  • Heat a grill or grill pan until very hot. Meanwhile, to make pesto, combine olives, garlic, arugula, parsley, oregano, and salt to taste in the bowl of a food processor. With machine on pulse, slowly add remaining 6 tablespoons olive oil. Add 1 1/2 tablespoons hot water, pulsing, until coarsely pureed. Set aside.
  • Place fish and leeks on grill. Cook for about 5 minutes; remove leeks from grill, then turn fish. Cook fish for another 5 minutes or until nearly cooked through; remove from grill, and transfer to a shallow serving dish.
  • Arrange leeks on a serving platter, and place fish on top. Spoon pesto over hot fish, turning fish to coat well. Pour juices over fish, and serve.

3 pounds 1-inch-thick swordfish steaks, cut into 8 pieces
Salt and freshly ground black pepper
1/2 cup plus 1 tablespoon extra-virgin olive oil, plus more for brushing
1/4 cup pitted oil-cured olives
1 small clove garlic, peeled
1 1/2 cups loosely packed arugula leaves
1/4 cup fresh flat-leaf parsley leaves
1/4 teaspoon dried oregano
12 small leeks, well washed

GRILLED SWORDFISH STEAKS

Grilled swordfish is positively delicious and makes an incredible change from the regular carnivorous BBQ's. It can also be cooked on a rack or tray 4 inches below the heat source I the oven & broiled. Prep time includes marinading.

Provided by CountryLady

Categories     Very Low Carbs

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Swordfish Steaks image

Steps:

  • Place steaks in shallow pan or baking dish.
  • Season with salt& pepper.
  • Coat both sides with mustard.
  • Combine juice with oil& pour over fish.
  • Dot with leaves& dill; let marinade for at least an hour.
  • Cook on hot coals for 8 minutes.
  • Turn& baste with remaining marinade.
  • Grill for another 6- 8 minutes or until cooked through.
  • Garnish with lemon wedges.

2 swordfish steaks, about 1 inch thick
salt & freshly ground black pepper
Dijon mustard
4 tablespoons olive oil
1 fresh lemon, juice of
bay leaf
chopped dill
lemon wedge

SWORDFISH STEAKS WITH OLIVE GREMOLATA

Swordfish Steaks with Olive Gremolata

Provided by Alison Roman

Number Of Ingredients 9



Swordfish Steaks with Olive Gremolata image

Steps:

  • Prepare grill for medium-high heat; oil grate. Toss breadcrumbs with 1 Tbsp. oil in a medium bowl; season with salt and pepper. Place a cast-iron skillet directly on grill grate and toast breadcrumbs in skillet, tossing occasionally, until golden brown and crisp, about 5 minutes. Transfer toasted breadcrumbs back to bowl and let cool.
  • Add parsley, olives, raisins, lemon zest, and 5 Tbsp. oil to breadcrumbs and toss to combine; set gremolata aside.
  • Rub swordfish with remaining 1 Tbsp. oil; season with salt and pepper. Grill until swordfish is lightly charred and just cooked through (fish will feel firm, almost like a cooked pork chop), 6-8 minutes per side.
  • Transfer swordfish to a platter and top with gremolata. Serve with lemon wedges for squeezing over.

7 tablespoons olive oil, divided, plus more for grill
3/4 cup coarsely torn fresh breadcrumbs
Kosher salt, freshly ground pepper
2 tablespoons chopped fresh parsley
2 tablespoons coarsely chopped green olives (such as Castelvetrano)
1 tablespoon coarsely chopped golden raisins
1 teaspoon finely grated lemon zest
2 (8-10-ounce) swordfish steaks (1-1 1/4" thick)
Lemon wedges (for serving)

GRILLED MARINATED SWORDFISH STEAKS

Swordfish, with its firm, lean flesh, is an ideal candidate for grilling. It's not as forgiving as some fatty fish, like tuna and black sea bass, so proceed with caution. If you remove the fish from the fire when the center is still slightly pink, by the time it gets to the table it should be cooked through. A quick marinade of soy sauce, red wine vinegar, rosemary, garlic, coriander and cumin pairs beautifully with the meatiness of the fish, but do not marinate for more than 10 to 15 minutes, or the acid will break down the flesh and leave it mushy (or the flavor will overpower the fish). If you don't have a grill, this works equally well in a broiler. Serve this alongside a colorful pile of Pierre Franey's green bean and tomato salad. It's a summer meal you'll never forget. (Swordfish is on the Monterey Bay Aquarium's seafood watch list, but you can find sustainable options here.)

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Marinated Swordfish Steaks image

Steps:

  • Preheat a charcoal grill or broiler, or heat a grill pan.
  • Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend well. Place fish steaks in marinade, coat well on both sides, cover with plastic wrap and let stand for 10 to 15 minutes.
  • If the swordfish is to be cooked on a grill (or grill pan), place fish on grill and cook for 3 to 4 minutes. Turn and cook for 3 minutes more. Cook longer if desired. If it is to be cooked under a broiler, place fish on a rack and cook for 3 to 4 minutes on each side. Serve with a string bean salad.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 0 grams, TransFat 0 grams

4 center-cut swordfish steaks, about 6 ounces each, one-inch thick
Salt and freshly ground pepper to taste
3 tablespoons olive oil
2 teaspoons soy sauce
1 tablespoon red-wine vinegar
4 sprigs rosemary or 1 teaspoon dried
1 tablespoon finely chopped garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
2 teaspoons grated lemon rind
1/4 teaspoon red pepper flakes

GRILLED CAULIFLOWER WITH CILANTRO PESTO

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12



Grilled Cauliflower with Cilantro Pesto image

Steps:

  • Preheat an outdoor grill to medium-high.
  • Add the cauliflower, olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl. Toss to coat the cauliflower. Transfer to a grill basket and grill, tossing occasionally, until the cauliflower is charred in places and softened, about 10 minutes. (This can alternatively be done on an indoor grill pan.)
  • Transfer the grilled cauliflower to the serving bowl with the Cilantro Pesto and toss to coat.
  • Garnish with Cotija cheese and cilantro. Serve immediately or at room temperature.
  • Add the olive oil, lime zest, lime juice, pepper flakes and garlic to a food processor fitted with the blade attachment. Pulse together until the garlic is finely chopped. Next, add the cilantro and blend until smooth. Add the cashews and Cotija cheese and pulse until the mixture becomes a thick paste and is evenly combined. Transfer the mixture to a serving bowl and set aside until the cauliflower is grilled.

1 large head cauliflower, cut into 1- to 2-inch florets (about 6 cups)
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
Cilantro Pesto, recipe follows
Cotija cheese and cilantro leaves, for serving
1/2 cup extra-virgin olive oil
1 tablespoon lime zest and 3 tablespoons lime juice, from 1 to 2 limes
1/4 teaspoon crushed red pepper flakes
1 clove garlic, smashed and peeled
2 cups packed cilantro leaves
1 cup roasted and unsalted cashews
1/2 cup crumbled Cotija cheese

SWORDFISH WITH CITRUS PESTO

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Swordfish With Citrus Pesto image

Steps:

  • Blend the basil, pine nuts, garlic, zests, juices, salt, and pepper in a food processor until the mixture is finely chopped. With the machine running, gradually add the olive oil until the mixture is smooth and creamy. Transfer to a bowl and stir in the Parmesan.
  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush both sides of the swordfish fillets with olive oil and season with salt and pepper. Grill the swordfish about 3 to 4 minutes on each side for a 1-inch thick fillet.
  • Transfer the grilled swordfish to serving plates, top with the citrus pesto, and serve.

1 bunch fresh basil, stemmed (about 3 cups)
1/2 cup pine nuts, toasted
1 clove garlic
1 lemon, zested and juiced
1 orange, zested and juiced
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil
1 cup grated Parmesan
4 (6-ounce) swordfish steaks
Extra-virgin olive oil
Salt and freshly ground black pepper

GRILLED SWORDFISH WITH PESTO

Provided by Food Network

Categories     main-dish

Time 1h13m

Yield 4 servings

Number Of Ingredients 12



Grilled Swordfish with Pesto image

Steps:

  • In a bowl combine the gingerroot, garlic, lime juice, oil, thyme, salt and pepper. Arrange the swordfish steaks in a shallow glass baking dish and spoon the marinade over them. Let the fish marinate, covered and chilled, turning once, for an hour. Meanwhile, make the pesto. In a food processor combine all the ingredients and transfer to a bowl.
  • Place swordfish steaks on your grill. Cook the steaks 4 inches above the coals for 3 to 4 minutes on each side, or until firm to the touch. Alternatively, broil them under a preheated broiler 4 inches from the heat for 3 to 4 minutes on each side. Serve with pesto.

2 teaspoons minced gingerroot
2 cloves garlic, minced
3 tablespoons fresh lime juice
2 tablespoons olive oil
2 tablespoons minced thyme
Salt and pepper
4 swordfish steaks, (about 6 ounces each and 1-inch thick)
1/3 cup olive oil
1/2 cup freshly grated Parmesan cheese
1/3 cup pine nuts
Salt and freshly grated black pepper
2 cups coarsely chopped fresh basil leaves

GRILLED SWORDFISH STEAKS WITH CILANTRO-LIME BUTTER

Quick and easy grilled swordfish with a tasty butter sauce.

Provided by Michellea Southern David

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 7



Grilled Swordfish Steaks with Cilantro-Lime Butter image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush both sides of swordfish with olive oil.
  • Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
  • Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 0.2 g, Cholesterol 96 mg, Fat 21.6 g, Fiber 0.1 g, Protein 33.4 g, SaturatedFat 9.6 g, Sodium 232.8 mg, Sugar 0.1 g

4 (6 ounce) swordfish steaks, 1-inch thick
1 tablespoon olive oil, or as needed
¼ cup butter, melted
1 tablespoon chopped fresh cilantro
1 teaspoon chopped jalapeno pepper
1 teaspoon finely shredded lime zest
¼ teaspoon lime juice

GRILLED SWORDFISH WITH PESTO-LEMON-CAPER SAUCE

Provided by Marian Burros

Categories     dinner, quick, main course

Time 25m

Yield 6 servings

Number Of Ingredients 11



Grilled Swordfish With Pesto-Lemon-Caper Sauce image

Steps:

  • In the bowl of a food processor, combine all of the ingredients except the swordfish and the olive oil for grilling, and process until coarsely chopped.
  • Rub the swordfish with olive oil, and grill on both sides until cooked, following the Canadian rule: measure at thickest point, and allow 8 to 10 minutes to the inch, turning once. Serve topped with the pesto-lemon-caper sauce.

Nutrition Facts : @context http, Calories 498, UnsaturatedFat 31 grams, Carbohydrate 5 grams, Fat 40 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 7 grams, Sodium 415 milligrams, Sugar 2 grams, TransFat 0 grams

1 1/2 large bunches flat-leaf parsley
3/4 cup extra virgin olive oil
Juice of 1 lemon
Grated rind from 2 lemons
1 tablespoon Dijon mustard
1 cup diced red onion
2 tablespoons capers
1/3 cup chopped cornichons
8 anchovy fillets, dried on paper towels
6 swordfish steaks, 1-inch-thick
Olive oil for grilling

GRILLED SWORDFISH WITH PESTO

Make and share this Grilled Swordfish with Pesto recipe from Food.com.

Provided by Dancer

Categories     Broil/Grill

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Swordfish with Pesto image

Steps:

  • Pesto (makes 1 cup) Process or blend all sauce ingredients together until smooth.
  • Stir well before serving.
  • Pesto may be prepared in advance and frozen, or may be refrigerated for up to 2 weeks.
  • Broiled, Grilled or BBQ'ed: Baste with pesto when turning.
  • Cook 10 minutes total per inch of thickness, approximately 5 minutes per side.
  • Serve with pesto on top.
  • Garnish with lemon wedges.

Nutrition Facts : Calories 536, Fat 40.5, SaturatedFat 7.1, Cholesterol 80.3, Sodium 419.4, Carbohydrate 14.1, Fiber 3.5, Sugar 1.8, Protein 31.6

1 lb swordfish (or other medium dense to dense fish)
1/4 cup olive oil
1 cup nuts (piñon, almonds, pecans, or walnuts)
1 bunch cilantro or 1 bunch Italian parsley
1/4 cup parmesan cheese or 1/4 cup romano cheese, grated
1 head garlic, about 6-8 cloves
1/2 teaspoon pepper
lemon, zest of
lemon wedge, for garnish
herbs, sprigs,for garnish

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