Grilled Swordfish With Hot Red Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED MARINATED SWORDFISH STEAKS

Swordfish, with its firm, lean flesh, is an ideal candidate for grilling. It's not as forgiving as some fatty fish, like tuna and black sea bass, so proceed with caution. If you remove the fish from the fire when the center is still slightly pink, by the time it gets to the table it should be cooked through. A quick marinade of soy sauce, red wine vinegar, rosemary, garlic, coriander and cumin pairs beautifully with the meatiness of the fish, but do not marinate for more than 10 to 15 minutes, or the acid will break down the flesh and leave it mushy (or the flavor will overpower the fish). If you don't have a grill, this works equally well in a broiler. Serve this alongside a colorful pile of Pierre Franey's green bean and tomato salad. It's a summer meal you'll never forget. (Swordfish is on the Monterey Bay Aquarium's seafood watch list, but you can find sustainable options here.)

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Marinated Swordfish Steaks image

Steps:

  • Preheat a charcoal grill or broiler, or heat a grill pan.
  • Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend well. Place fish steaks in marinade, coat well on both sides, cover with plastic wrap and let stand for 10 to 15 minutes.
  • If the swordfish is to be cooked on a grill (or grill pan), place fish on grill and cook for 3 to 4 minutes. Turn and cook for 3 minutes more. Cook longer if desired. If it is to be cooked under a broiler, place fish on a rack and cook for 3 to 4 minutes on each side. Serve with a string bean salad.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 0 grams, TransFat 0 grams

4 center-cut swordfish steaks, about 6 ounces each, one-inch thick
Salt and freshly ground pepper to taste
3 tablespoons olive oil
2 teaspoons soy sauce
1 tablespoon red-wine vinegar
4 sprigs rosemary or 1 teaspoon dried
1 tablespoon finely chopped garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
2 teaspoons grated lemon rind
1/4 teaspoon red pepper flakes

SICILIAN GRILLED SWORDFISH

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8



Sicilian Grilled Swordfish image

Steps:

  • Light a charcoal grill or preheat a gas or stovetop grill until very hot.
  • For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
  • When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
  • When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.

2 tablespoons freshly squeezed lemon juice
1/4 cup good olive oil
2 teaspoons minced fresh oregano leaves or 1 teaspoon dried oregano
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
6 (1/2-inch-thick) swordfish steaks (5 to 6 ounces each)
4 ounces baby arugula
Grated zest of 1 lemon

GRILLED SWORDFISH WITH SPICY TROPICAL SAUCE

A meaty cut of swordfish steak, topped with a tangy sauce that is both sweet and spicy...a blend of crushed pineapple and orange, tomato, garlic and hot pepper flakes. Serve the swordfish with either plain rice or rice that has been cooked with a pinch of cayenne pepper and some shredded unsweetened coconut.

Provided by GREG IN SAN DIEGO

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Grilled Swordfish With Spicy Tropical Sauce image

Steps:

  • Peel the orange, removing all the bitter white pith and coarsely chop. Coarsely chop the onion. Chop the scallion greens. Set aside.
  • In a sauce pan, toss the orange, onion, scallion greens and pineapple along with its juice, tomato paste, garlic, cornstarch, salt, hot pepper flakes and cayenne. Bring to a boil over medium heat. Keep stirring as to not burn. Cook uncovered, for about 10 minutes. Keep stirring.
  • Reduce the heat and simmer, uncovered until it gets nice and thick, about 10 minutes.
  • Cut the swordfish into four steaks.
  • Top each steak with 1/4th of the sauce and grill, turning once, for about 12 minutes or until the steaks flake when tested with a fork.
  • Note: You can prepare the sauce in advance.

Nutrition Facts : Calories 353.7, Fat 9.3, SaturatedFat 2.5, Cholesterol 88.4, Sodium 592, Carbohydrate 19.9, Fiber 2.2, Sugar 14.4, Protein 46.3

1 orange
1 small red onion
2 tablespoons chopped scallion tops
1 (8 ounce) can crushed pineapple, packed in juice
3 tablespoons tomato paste
3 garlic cloves, minced
2 teaspoons cornstarch
3/4 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon hot pepper flakes
1 pinch cayenne pepper
2 lbs swordfish

GRILLED SWORDFISH WITH ROSEMARY-WHITE WINE SAUCE

Provided by Lisa Hardin

Categories     Fish     Low Carb     Rosemary     Grill     Grill/Barbecue     Bon Appétit     Georgia

Yield Serves 4

Number Of Ingredients 7



Grilled Swordfish with Rosemary-White Wine Sauce image

Steps:

  • Prepare barbecue (medium-high heat). Brush fish with oil. Sprinkle with 2 teaspoons rosemary. Season with salt and pepper.
  • Combine shallots, wine and lemon juice in small saucepan. Boil until liquid is reduced to 2 tablespoons, about 5 minutes. Remove from heat. Add remaining rosemary. Add 1 piece of butter; whisk until melted. Place pan over low heat; add remaining butter, 1 piece at a time, whisking until each piece melts before adding the next. Remove from heat. Season with salt and pepper.
  • Meanwhile, grill fish until opaque in center, about 3 minutes per side. Serve with rosemary-white wine sauce.

4 6-ounces swordfish steaks (each 1 to 1 1/2 inches thick)
2 tablespoons olive oil
2 1/2 teaspoons chopped fresh rosemary
6 tablespoons minced shallots
6 tablespoons dry white wine
3 tablespoons fresh lemon juice
1/2 cup (1 stick) chilled butter, cut into 8 pieces

GRILLED SWORDFISH WITH WHITE HOT SAUCE

I'm showing you how to grill what I think is the most delicious seafood named after a weapon (sorry razor clam!). Although, I'm going to be honest, this was really just an excuse to show you the white hot sauce.

Provided by Chef John

Categories     Swordfish Recipes

Time 20m

Yield 2

Number Of Ingredients 12



Grilled Swordfish with White Hot Sauce image

Steps:

  • Crush the habanero and kosher salt into a fine paste with a mortar and pestle before whisking in mayonnaise, horseradish, lemon juice, vinegar, white pepper, and garlic powder.
  • Strain sauce through a fine mesh strainer before using to remove the pepper skins and particles of horseradish. Set aside until needed.
  • Preheat a charcoal grill until coals are very hot.
  • Coat filets on both sides with olive oil and season with salt.
  • Place filets on the preheated grill, flipping as needed, until they spring back lightly to the touch. Remove from heat.
  • Plate fish as desired and top with white hot sauce and green onions.

Nutrition Facts : Calories 650.2 calories, Carbohydrate 3.9 g, Cholesterol 86.4 mg, Fat 55.2 g, Fiber 0.6 g, Protein 34 g, SaturatedFat 9.1 g, Sodium 728.4 mg

1 habanero chile, seeded and thinly sliced
¼ teaspoon kosher salt
½ cup mayonnaise
1 tablespoon extra-hot prepared horseradish
2 teaspoons lemon juice
1 tablespoon apple cider vinegar, or to taste
¼ teaspoon ground white pepper
⅛ teaspoon garlic powder
2 (6 ounce) swordfish steaks
2 teaspoons olive oil
salt to taste
1 tablespoon sliced green onions

More about "grilled swordfish with hot red sauce recipes"

10 GRILLED SWORDFISH RECIPES
Web May 24, 2021 Here swordfish steaks are marinated in a combination white wine, lemon juice, soy sauce, and poultry seasoning before hitting the grill. Reviewers suggest letting the fish sit in the marinade for a full eight …
From allrecipes.com
10-grilled-swordfish image


GRILLED SWORDFISH - DINNER AT THE ZOO
Web Jun 24, 2020 Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine. Reserve 1 tablespoon of the marinade for later use. Add the …
From dinneratthezoo.com
grilled-swordfish-dinner-at-the-zoo image


GRILLED SWORDFISH SALMORIGLIO - A FAMILY FEAST®
Web Jan 22, 2023 Remove the swordfish from the bag and brush off any garlic or zest and place the two pieces on the hot side of the oiled grill. Brush some of the liquid from the bag over the fish as it cooks. Cook two …
From afamilyfeast.com
grilled-swordfish-salmoriglio-a-family-feast image


GRILLED SWORDFISH RECIPE WITH LEMON-BUTTER - SALT PEPPER …
Web Dec 8, 2019 Marinate the swordfish (optional) with lemon juice, thyme sprigs, peppercorns for 10 to 15 minutes. While the swordfish marinates, prepare the charcoal grill for high-heat grilling. Brush the fish with oil (if …
From saltpepperskillet.com
grilled-swordfish-recipe-with-lemon-butter-salt-pepper image


GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST
Web Apr 26, 2020 How to make this grilled swordfish recipe (print-friendly recipe below) Make the marinade In the small bowl of a food processor fitted with a blade, add the …
From themediterraneandish.com
4.9/5 (58)
Category Fish And Seafood
Cuisine Mediterranean
Calories 474 per serving


21 BEST GRILLED FISH RECIPES & IDEAS - FOOD NETWORK
Web Apr 27, 2023 For a recipe that’s almost too pretty to eat, try this grilled swordfish paired with a summery grilled mango salsa. Packed with charred corn, diced avocado and …
From foodnetwork.com
Author By


GRILLED SWORDFISH – WELLPLATED.COM
Web Jul 5, 2022 Cook swordfish to 135 degrees F for medium rare. Its temperature will rise as it rests. Swordfish cooks in 8 to 10 minutes over medium-high heat. Flip swordfish …
From wellplated.com
5/5 (1)
Total Time 30 mins
Category Dinner, Main Course
Calories 361 per serving


10 BEST SAUCES FOR SWORDFISH – HANGRY HANNA
Web Nov 29, 2022 It has a delicate flavor with a hint of acidity that pairs perfectly with swordfish. To prepare it, melt the butter in a pan, add the shallots, and cook until …
From hangryhanna.com


10 BEST GRILLED SWORDFISH WITH SAUCE RECIPES | YUMMLY
Web Apr 26, 2023 sweet chili sauce, creamy peanut butter, finely grated fresh ginger and 5 more Classic Tomato Sauce KitchenAid Roma tomatoes, freshly ground black pepper, …
From yummly.com


10 BEST GRILLED SWORDFISH WITH SAUCE RECIPES | YUMMLY
Web Apr 12, 2023 onion powder, hot sauce, garlic salt, worcestershire sauce, Dijon mustard and 4 more Creamy Tzatziki Sauce Fit Fare Meal Prep garlic, salt, nonfat greek yogurt, …
From yummly.com


GRILLED SWORDFISH RECIPE: HOW TO GRILL SWORDFISH - MASTERCLASS
Web Sep 11, 2022 Add the swordfish to the marinade and toss to coat. Set in the refrigerator to marinate for up to 30 minutes. 5 Brush the grill grates with neutral oil. 6 Cook swordfish, …
From masterclass.com


GRILLED SWORDFISH WITH A BLUEBERRY BALSAMIC REDUCTION - HEY GRILL HEY
Web Jan 6, 2020 Instructions. Make the blueberry balsamic reduction. Combine all ingredients for the blueberry balsamic reduction in a small saucepan. Whisk occasionally over …
From heygrillhey.com


RECIPE: CHEESY GRILLED CHICKEN & PASTA WITH ROASTED RED PEPPER …
Web Remove the container’s outer packaging. Using a fork or knife, pierce the film 3 to 5 times to allow ventilation. If thawed, microwave on high 3 minutes, or until steaming and …
From blueapron.com


GRILLED SWORDFISH WITH TOMATOES RECIPE | BON APPéTIT
Web May 25, 2021 Preparation. Step 1. Prepare a grill for medium-high heat; oil grate with vegetable oil. Season fish on both sides with salt. Pour 2 Tbsp. vegetable oil into a …
From bonappetit.com


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
Web Jun 19, 2021 Season the swordfish all over with the remaining 3/4 teaspoon kosher salt. Grill the swordfish. Scrape the grill grates clean if needed. Oil the grill grates with a …
From thekitchn.com


BEST GRILLED SWORDFISH RECIPE - TASTINGTABLE.COM
Web Jun 15, 2022 4 (6-ounce) swordfish steaks 1 ½ teaspoons kosher salt, divided 1 bunch fresh basil, coarsely chopped 1 bunch fresh parsley, coarsely chopped ¼ teaspoon red …
From tastingtable.com


BEST GRILLED SWORDFISH - HOW TO MAKE GRILLED SWORDFISH
Web Jun 11, 2021 Step 1 Preheat grill to high heat. Season swordfish steaks with 1 tbsp. olive oil and 1/4 tsp. each salt and black pepper. Grill until golden brown on both sides and …
From delish.com


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Use Parm, miso, seaweed or mushrooms in place of the soy; instead of black pepper for heat, try ginger or chile; and use whatever green and leafy veg you like. (If it’s …
From nytimes.com


GRILLED SWORDFISH RECIPE | THE RECIPE CRITIC
Web Aug 7, 2022 Instructions. In a ziplock bag combine the fish seasoning, olive oil, garlic, soy sauce, worcherstershire sauce, and lemon juice. Add the swordfish steaks to the bag …
From therecipecritic.com


CARROTS, BROCCOLINI AND RHUBARB: YOTAM OTTOLENGHI’S GRILLED …
Web Apr 29, 2023 3-4 hot red chillies, stems discarded (50g) 30g fresh coriander 10g parsley, leaves and soft stems only 1 tbsp lemon juice 2 tsp cumin seeds, toasted and lightly …
From theguardian.com


BEST SAUCE FOR SWORDFISH RECIPE - HOW TO MAKE SAUCE FOR …
Web Jul 12, 2010 Light a grill or preheat the broiler. Brush the swordfish with olive oil on both sides. Sprinkle with salt and freshly ground white pepper to taste. Grill or broil the …
From food52.com


Related Search