Grilled Swordfish With Lemon Dill Cucumber Sauce Recipes

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SIMPLY SWORDFISH

Swordfish is, in my opinion, 'the food of the gods.' This quick and simple recipe serves to complement it's natural flavor. Also good served with a bearnaise sauce.

Provided by JANNIEP

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 4



Simply Swordfish image

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
  • Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 214.6 calories, Carbohydrate 2.8 g, Cholesterol 65.5 mg, Fat 6.9 g, Fiber 0.4 g, Protein 33.7 g, SaturatedFat 1.9 g, Sodium 847.2 mg, Sugar 0.6 g

2 (6 ounce) swordfish steaks
2 tablespoons lemon juice
1 tablespoon lemon pepper
1 tablespoon dried dill weed

GRILLED SWORDFISH WITH SALSA FRESCA

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 8



Grilled Swordfish with Salsa Fresca image

Steps:

  • Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.

2 heirloom tomatoes, small dice
1 jalapeño, minced (ribs and seeds removed if you'd like less heat)
1 small red onion, minced
1/4 cup chopped fresh cilantro
Juice of 2 limes
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 swordfish steaks, skin and bloodline removed

GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE

This wonderful, tangy sauce really compliments the flavor of grilled swordfish steaks. Serve with the cucumber sauce, and the combination of flavors are wonderful. This is my favorite way to have swordfish. You may add some diced hot peppers or spices if you would prefer some heat. Enjoy!

Provided by Cat Lady Cyndi

Categories     Seafood     Fish

Time 35m

Yield 8

Number Of Ingredients 15



Grilled Swordfish Steaks with Cucumber Sauce image

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Stir the cucumber, sour cream, lemon juice, and lemon zest in a small bowl until combined. Season to taste with salt, and refrigerate until ready to serve. Heat 2 tablespoons of olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chili sauce, vinegar, and Worcestershire sauce. Bring to a simmer and cook 5 minutes to blend the flavors. Season with black pepper, and remove from the heat.
  • Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a fork, about 3 minutes per side. Baste with the chili sauce while grilling. Serve the swordfish with lemon slices and the cucumber sauce.

Nutrition Facts : Calories 290.7 calories, Carbohydrate 14.2 g, Cholesterol 57 mg, Fat 15.3 g, Fiber 1.5 g, Protein 24.8 g, SaturatedFat 5.7 g, Sodium 589.3 mg, Sugar 5 g

1 cucumber - peeled, seeded, and minced
1 cup sour cream
1 tablespoon lemon juice
1 teaspoon lemon zest
salt to taste
2 tablespoons olive oil
½ cup minced onion
2 cloves garlic, minced
1 cup tomato-based chili sauce
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
⅛ teaspoon ground black pepper
2 pounds swordfish steaks, cut 1 1/2-inches thick
2 teaspoons olive oil
1 lemon, thinly sliced

SWORDFISH WITH LEMON DILL WINE SAUCE

This is a very easy yet quite elegant dish to prepare when having company or you just want to spoil someone.

Provided by Norelllaura1

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Swordfish With Lemon Dill Wine Sauce image

Steps:

  • Season swordfish with pepper and broil for 5 mins each side. Remove and keep warm.
  • In a medium skillet over medium heat, melt butter. Add lemon juice and white wine and dill. Season with pepper to taste.
  • remove some of the liquid and let cool. Add the cornstarch to cooled liquid and mix together until smooth. Add this back into skillet and simmer, stirring until slightly thickened.
  • Remove swordfish steaks and place on plates. Spoon sauce over each steak and garnish with dill sprigs.

Nutrition Facts : Calories 390.9, Fat 28.5, SaturatedFat 16.1, Cholesterol 114, Sodium 126.7, Carbohydrate 3.3, Fiber 0.1, Sugar 0.4, Protein 27.2

4 swordfish steaks, about 1/2 inch thick
6 sprigs fresh dill, minced
1/2 cup unsalted butter
1 lemon, juice of
1/4 cup dry white wine
fresh ground pepper
1 tablespoon cornstarch

GRILLED SWORDFISH STEAKS WITH WHOLE-LEMON DRESSING

Tender grilled swordfish steaks are topped with a bright, garlicky Mediterranean-inspired dressing of chopped whole lemon and oregano.

Provided by Rebecca Firkser

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Swordfish Steaks With Whole-Lemon Dressing image

Steps:

  • Pat four 4-6-oz. swordfish steaks (1"-1½" thick) dry with paper towels, then coat with 1 Tbsp. extra-virgin olive oil. Season both sides with kosher salt; set aside while you make the dressing.
  • Using a sharp chef's knife, trim ends from 1 large lemon; slice into thick rounds and remove seeds. Very finely chop lemon rounds (peel, pith, and flesh) and transfer to a small bowl. (Alternatively, you can pulse in a food processor.) Mix in 5 sprigs oregano, thyme, or marjoram, leaves picked, finely chopped, 2 garlic cloves, finely grated, 1 Tbsp. capers (not drained), 2 tsp. ground coriander, 1 tsp. sugar, and ½ tsp. crushed red pepper flakes (if using). Stir in 6 Tbsp. plus 1½ tsp. extra-virgin olive oil. Season with freshly ground black pepper and more salt if needed.
  • Prepare a grill for medium-high heat; oil grate. Place reserved swordfish steaks on grill; cover and grill fish, turning once, until flesh is opaque and just cooked through (an instant-read thermometer inserted into thickest part should register 130°F for medium-rare) and steaks release easily from grate, 3-5 minutes per side. Transfer to a platter.
  • Spoon some dressing over swordfish and serve with remaining dressing alongside. Do ahead: Dressing can be made 1 day ahead. Cover and chill. Bring to room temperature before using.

4 (4-6-oz.) swordfish steaks (1"-1½" thick)
7 Tbsp. plus 1½ tsp. extra-virgin olive oil, divided; plus more for grill
Kosher salt
1 large lemon
5 sprigs oregano, thyme, or marjoram, leaves picked, finely chopped
2 garlic cloves, finely grated
1 Tbsp. capers (not drained)
2 tsp. ground coriander
1 tsp. sugar
½ tsp. crushed red pepper flakes (optional)
Freshly ground black pepper

GRILLED SWORDFISH WITH CUCUMBER LIME SALSA

Categories     Fish     Marinate     Backyard BBQ     Lime     Cucumber     Summer     Grill     Grill/Barbecue     Healthy     Honey     Jalapeño     Cilantro     Swordfish     Gourmet

Yield Makes 1 servings

Number Of Ingredients 16



Grilled Swordfish with Cucumber Lime Salsa image

Steps:

  • Marinate swordfish:
  • Stir together lime juice, honey, oil, and coriander in a shallow dish. Add swordfish, turning to coat, and marinate at room temperature, turning over once, 15 minutes. (Do not marinate longer.)
  • Make salsa while swordfish marinates:
  • Remove peel, including all white pith, from lime with a sharp paring knife. Cut segments free from membranes and finely chop segments, then combine with remaining salsa ingredients in a bowl.
  • Grill swordfish:
  • Lightly brush grill pan with oil and heat over moderately high heat until just beginning to smoke. Remove swordfish from marinade and season both sides with salt and pepper. Grill fish until just cooked through, 3 to 4 minutes per side. Serve topped with salsa.

For swordfish
1 tablespoon fresh lime juice
1 teaspoon honey
1 teaspoon vegetable oil plus additional for brushing pan
1 teaspoon ground coriander
1 (1-inch-thick) swordfish steak (6 ounces)
For salsa
1 lime
1 (1/4-pound) Kirby cucumber, peeled, seeded, and cut into 1/4-inch dice (3/4 cup)
1 tablespoon finely chopped fresh cilantro
1 tablespoon finely chopped scallion greens
1 teaspoon finely chopped fresh jalapeño or serrano chile (including seeds)
1 teaspoon sugar, or to taste
1/4 teaspoon salt
Special Equipment
a well-seasoned ridged grill pan

GRILLED MARINATED SWORDFISH

White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill.

Provided by MIKE T 007

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 11



Grilled Marinated Swordfish image

Steps:

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g

4 cloves garlic
⅓ cup white wine
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon poultry seasoning
¼ teaspoon salt
⅛ teaspoon pepper
4 swordfish steaks
1 tablespoon chopped fresh parsley
4 slices lemon, for garnish

HERB-MARINATED GRILLED SWORDFISH

This is one of my and my husband's favorite recipes. The swordfish is so flavorful and colorful it will brighten your whole day!

Provided by Social Butterfly D

Categories     Swordfish Recipes

Time 1h25m

Yield 8

Number Of Ingredients 8



Herb-Marinated Grilled Swordfish image

Steps:

  • Whisk olive oil, lemon juice, soy sauce, parsley, garlic, dill, and pepper together in a large glass or ceramic bowl. Add swordfish and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 to 4 hours; the longer you marinate the fish, the stronger the flavor will be.
  • When ready to cook, preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove swordfish from the marinade and shake off excess. Discard the remaining marinade.
  • Cook swordfish on the preheated grill until fish is tender and flakes easily with a fork, about 4 minutes per side. Swordfish cooks very quickly and your grill will flare up with this marinade!

Nutrition Facts : Calories 333.2 calories, Carbohydrate 1.6 g, Cholesterol 44.3 mg, Fat 25.8 g, Fiber 0.2 g, Protein 23.1 g, SaturatedFat 4.2 g, Sodium 554.3 mg, Sugar 0.3 g

½ (12 ounce) bottle olive oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons chopped fresh parsley
2 teaspoons minced garlic
1 teaspoon dried dill
ground black pepper to taste
2 pounds swordfish steaks

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