Grilled Tilapia Fish Tacos With Adobo Sauce Recipes

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GRILLED TILAPIA FISH TACOS WITH ADOBO SAUCE

OMG! I made these grilled tilapia fish tacos on the outside grill and topped them with adobo sauce, cabbage, avocado, tomatoes, cilantro & onion and roasted corn on the cobb. They were so omg yummy, not to mention they were quick and very easy to make. I made them for my family and friends over the weekend bbq party I had. I served them with pinto beans and paired the dish with blended margaritas. These tacos were so yummy and everyone loved them so much, I thought I'd share them with you.

Provided by Chef Boggio

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 19



Grilled Tilapia Fish Tacos With Adobo Sauce image

Steps:

  • To make the Adobo Sauce, wisk together Sour Cream, Adobo sauce from a can of chipotle chiles, Seafood seasoning, Chili Powder, Cumin, Lime Juice, and Lime Zest. And refrigerator until ready to use.
  • Then wisk together Canolia Oil, Ancho Chile Powder, chopped Cilantro, chopped Jalapeno and the juice of 1 Lime. Then marinade the fish in this mixture for at least 15-20 minutes in the refrigerator.
  • Meanwhile (while your fish is marinadeing), you can chop up the rest of your taco toppings.
  • To grill the fish, I used a non-stick spray on aluminum foil or you can use another type of grill top if you have one (to prevent the fish from falling into the grill). You want to grill the fish for 4 minutes on one side, then turn it over and cook for an additional 30 seconds. Remove from heat and let stand for about 5 minutes.
  • The corn tortillas I sprayed lightly with oil and placed on the grill for about 30 seconds and they come out perfect.
  • Fill your tortillas with the grilled fish, top with shredded green cabbage, grilled corn, avocado, cilantro, onion, tomatoes, etc. and then top with the Adobo sauce. Eat and enjoy!

Nutrition Facts : Calories 930.9, Fat 46.3, SaturatedFat 12.4, Cholesterol 87.8, Sodium 1048.2, Carbohydrate 94.1, Fiber 11.3, Sugar 10, Protein 39.2

1 lb tilapia fillet (or any fish will do)
1/4 cup canola oil
1 tablespoon dried ancho chile powder
1 lime, juice of
1/4 cup chopped cilantro
1 chopped jalapeno chile
8 tortillas
2 cups shredded green cabbage
1 chopped tomato
1 chopped onion
1 chopped avocado
1 corn on the cob (which I just grill right on the grill for charred flavoring and color)
8 ounces sour cream
4 ounces adobo sauce, from a can chipotle chiles
1/4 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon seafood seasoning
2 tablespoons lime juice
2 teaspoons lime zest

FISH TACOS WITH CHIPOTLE CREAM

Provided by Ellie Krieger

Categories     main-dish

Time 47m

Yield 4 servings

Number Of Ingredients 13



Fish Tacos with Chipotle Cream image

Steps:

  • In a small bowl, whisk together the oil, lime juice, salt and pepper. Pour over the fish fillets and let marinate for 20 minutes. Put the yogurt into a strainer lined with apaper towel and place over a bowl to drain and thicken for 20 minutes.
  • Remove the fish from the marinade and grill on a preheated grill or nonstick grill pan over a medium-high heat until cooked thorough, about 3 minutes per side. Set the fish aside on a plate for 5 minutes.
  • In a small bowl combine the thickened yogurt, mayonnaise, and chipotle pepper.
  • Heat the tortillas on the grill or grill pan for 30 seconds on each side.
  • Flake the fish with a fork. Top each tortilla with 1 tablespoon of the chipotle cream. Top with fish, cabbage, corn and cilantro and serve with lime wedges.

2 tablespoons olive oil
2 tablespoons freshly squeezed lime juice
1/4 teaspoon salt
Freshly ground black pepper
1 pound white flaky fish fillet, like tilapia or halibut
1/2 cup plain nonfat yogurt
2 tablespoons mayonnaise
2 teaspoons chipotle pepper, in adobo sauce
8 (6-inch) corn tortillas
1 1/2 cups shredded green cabbage or lettuce
1/2 cup corn kernels (thawed if frozen)
1/4 cup fresh cilantro leaves
Lime wedges

TILAPIA FISH TACOS WITH ARUGULA

Provided by Giada De Laurentiis

Categories     appetizer

Time 42m

Yield 4 to 6 servings

Number Of Ingredients 15



Tilapia Fish Tacos with Arugula image

Steps:

  • *Can be found in Asian markets
  • Special equipment: a 12-count nonstick muffin pan
  • For the wonton cups: Put an oven rack in the center of the oven. Preheat the oven to 375 degrees F.
  • Using a pastry brush, brush each side of the wonton wrappers with canola oil. Gently press the wonton wrappers into the bottom and sides of a 12-count muffin pan. Bake until lightly golden, about 6 minutes. Remove the pan from the oven and let cool for 5 minutes. Gently lift the wonton cups out of the pan and cool completely, about 10 minutes.
  • For the filling: In a large, nonstick skillet, heat 3 tablespoons olive oil over medium-high heat. Drizzle the tilapia fillets with olive oil and season with salt and pepper, to taste. Arrange the fish in a single layer in the pan and cook until the flesh is flaky and cooked through, about 2 to 3 minutes on each side. Set aside to cool slightly.
  • For the dressing: In a medium bowl, whisk together the 3 tablespoons of olive oil and the lime juice. Season with salt, to taste. Add the avocado, mango, green onions, and arugula. Toss until all the ingredients are coated.
  • For the creme fraiche: In a small bowl, mix together the creme fraiche, wasabi powder and salt until smooth.
  • To assemble the tacos: Put the wonton cups on a platter and divide the avocado mixture into the cups. Top each with 3 to 4 pieces of fish. Spoon about 1 to 2 teaspoons of the creme fraiche mixture on top of the fish and serve.
  • Cook's Note: The wonton wrappers can burn very quickly in the oven so check them after 5 minutes.

12 (3 1/4 by 3 1/4-inch square) wonton wrappers*
1/4 cup canola or vegetable oil
3 tablespoons olive oil, plus more for drizzling
3 tilapia fillets (about 8 ounces total), cut into 3/4-inch pieces
Kosher salt and freshly ground black pepper
1 avocado, halved, pitted and flesh cut into 1/2-inch cubes
1 mango, peeled and flesh cut into 1/2-inch cubes
3 green onions, finely chopped
3 cups coarsely chopped baby arugula
3 tablespoons olive oil
2 tablespoons fresh lime juice (from about 2 limes)
Kosher salt
1/2 cup creme fraiche
1 tablespoon wasabi powder*
1/4 teaspoon kosher salt

FISH TACOS WITH CREAMY CHIPOTLE SAUCE AND PICO DE GALLO

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 23



Fish Tacos with Creamy Chipotle Sauce and Pico de Gallo image

Steps:

  • For the tortillas: Brush a hot griddle with oil and heat the tortillas on each side to brown them up a bit. Wrap them in foil to keep hot until it's time to eat.
  • For the fish: In a bowl, combine the chile powder, garlic salt, lime juice and 2 tablespoons of the olive oil. Toss the mixture with the fish in a shallow container and marinate for 15 minutes.
  • For the chipotle sauce: In the meantime, combine the mayonnaise, cilantro, honey, chipotles, lime juice and salt in a food processor and blend until creamy and smooth. Transfer the sauce to a container (I like to store it in a squeeze bottle) and refrigerate until ready to serve.
  • Put the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add the fish and cook for 3 to 4 minutes per side. Remove to a plate and flake with a fork.
  • To build each taco, spoon some fish onto 2 stacked tortillas (see Cook's Note). Top with some chipotle sauce, cabbage, cilantro and Pico de Gallo.
  • In a medium bowl, combine the tomatoes, onions, jalapenos, cilantro and lime juice. Season with salt and pepper.

Canola or vegetable oil, for brushing on the griddle
16 white corn tortillas
1 tablespoon chile powder
1 teaspoon garlic salt
Juice of 1 lime
4 tablespoons olive oil
1 1/2 pounds flaky white fish such as mahi mahi or cod, cut into 4-ounce fillets
1 cup mayonnaise
2 tablespoons chopped fresh cilantro
1 tablespoon honey
2 canned chipotle chiles in adobo
Juice of 1 lime
Pinch kosher salt
Shredded purple cabbage, for serving
Fresh cilantro, for serving
Pico de Gallo, recipe follows, for serving
2 ripe large tomatoes, finely diced
1 white onion, finely diced
1/2 jalapeno, minced
1/2 bunch fresh cilantro, leaves only, minced
Juice of 1/2 lime
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper

GRILLED FISH TACOS

Not really traditional fish tacos since they are grilled, however they are none the less tasty. If you wish, you can serve these with mango salsa, pico de gallo and bottled hot sauce. Please allow 1 to 3 hours to allow fish to marinate. You can also bake or saute the fish. From Baja: Cooking on the Edge. I absolutely love this book!

Provided by cookiedog

Categories     Lunch/Snacks

Time 1h

Yield 24 tacos, 6-8 serving(s)

Number Of Ingredients 18



Grilled Fish Tacos image

Steps:

  • Combine all marinade ingredients. Cut the fish into several large pieces and add to the marinade.
  • Refrigerate for 1 to 3 hours (no longer or you'll have ceviche). Drain the fish and discard the marinade.
  • Half an hour before cooking, clean the grill thoroughly with a brush and wipe it down with an oil-dampened rag. Preheat the grill on high. Grill the fish until it is barely firm to the touch and opaque through the center. Do not overcook.
  • Remove to a platter and break into chunks to serve. Keep loosely covered.
  • To serve, hold a tortilla in your hand and add a spoonful of avocado. Add a few pieces of fish, a squeeze of lime, mango salsa; finish with the optional toppings.
  • Note: The fish may also be baked or sauteed.

Nutrition Facts : Calories 148.6, Fat 6, SaturatedFat 0.9, Cholesterol 76.2, Sodium 155.1, Carbohydrate 1.7, Fiber 0.1, Sugar 0.7, Protein 20.9

2 tablespoons finely diced white onions
2 tablespoons olive oil
2 tablespoons freshly squeezed lime juice
2 tablespoons freshly squeezed orange juice
1 tablespoon fresh lemon juice
1 tablespoon chopped cilantro
1 teaspoon minced garlic
1/2 teaspoon dried oregano, rubbed to a powder
1/4 teaspoon kosher salt
1 1/2 lbs boneless skinless white fish fillets
corn tortilla, warmed
diced avocados or smashed avocado, with
lime juice, and
salt
lime wedge
mango salsa (Mango Salsa)
salsa, de chiles de arbol (recipe #297752) or bottled hot sauce
pico de gallo (Pico De Gallo)

TILAPIA FISH TACOS

I found that these are a great way to get a bit more fish into our diet, plus they taste great. And by not frying the fish, these are pretty healthy, depending on your toppings. I love topping them with a mango or pineapple salsa and homemade coleslaw.

Provided by C. Taylor

Categories     Lunch/Snacks

Time 15m

Yield 8 tacos

Number Of Ingredients 14



Tilapia Fish Tacos image

Steps:

  • In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
  • Season with half the lime juice, salt, cumin and southwest seasoning.
  • Once that side is cooked, flip and season, cooking till golden.
  • Heat a small pan over medium heat and then spray with cooking spray. Add tortilla, cooking and heating both sides.
  • Fill tortilla with a portion of fish and then top with desired toppings.

Nutrition Facts : Calories 146.4, Fat 3.9, SaturatedFat 0.8, Cholesterol 39.1, Sodium 52.8, Carbohydrate 11.5, Fiber 1.6, Sugar 0.3, Protein 17.2

5 tilapia fillets
1 tablespoon olive oil
1 lime, juice of
1 tablespoon cumin
2 tablespoons southwest seasoning
salt
8 corn tortillas (small size) or 8 flour tortillas (small size)
cooking spray
sour cream (optional)
guacamole (optional)
minced onion (optional)
shredded cheese (optional)
fresh salsa (optional)
lime slice (optional)

SAUTEED TILAPIA TACOS WITH GRILLED PEPPERS AND ONIONS

Slice the onion just before placing it on the grill. If given time to set, the onion rings will begin to separate and will not have good grill marks.

Provided by weekend cooker

Categories     Healthy

Time 35m

Yield 8 tacos, 4-8 serving(s)

Number Of Ingredients 8



Sauteed Tilapia Tacos With Grilled Peppers and Onions image

Steps:

  • Preheat grill to high heat.
  • Arrange onion slices and bell peppers on a grill rack coated with cooking spray.
  • Grill onions 12 minutes turning after 6 minutes, Grill bell peppers 12 minutes turning occasionally.
  • Remove from grill, and let stand for 5 minutes.
  • Slice onion rings in half, and thinly slice bell peppers, discarding seeds, and stems.
  • Combine onion, bell pepper, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a small bowl.
  • Sprinkle fish evenly with remaining salt, and pepper.
  • Heat a non-stick skillet over medium-high heat, and coat with cooking spray.
  • Add fish to pan, and cook 3 minutes on each side or until fish flakes easily when tested with fork, or until desired degree of doneness.
  • Warm tortilla according to package directions.
  • Divide fish, onion mixture, and jalapeno slices evenly among tortillas.
  • Serve with lime wedges.

2 slices white onions
1 (8 ounce) package mini sweet bell peppers
3/4 teaspoon salt, divided
1/2 teaspoon fresh ground black pepper, divided
4 (5 ounce) tilapia fillets
8 (6 inch) corn tortillas
1 small jalapeno pepper, thinly sliced
8 lime wedges (optional)

GRILLED FISH TACOS RECIPE

Make and share this Grilled Fish Tacos Recipe recipe from Food.com.

Provided by tried-and-tested

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 26



Grilled Fish Tacos Recipe image

Steps:

  • For making the marinade, take a large bowl and mix, vinegar, olive oil lemon juice, lime spice. Slowly add honey. Add garlic, chili powder, cumin finish mixture with seafood. Season with black pepper or chili sauce.
  • Put the tilapia into a dish, and fill the marinade on the fish. Transfer into the refrigerator for seven hours.
  • For the dressing, whisk all sour cream with adobo sauce. Fill in the lemon juice, lemon zest, chili powder as well as seafood. Season with salt or a little pepper as desired. Cover and move to the refrigerator for several hours.
  • Make the grill hot for medium heat and grease lightly. Set over the heat.
  • Separate fish from the liquid. Drain the fish and remove the marinade. Grill each side of fish pieces for ten minutes.
  • Gather tacos. Placing the pieces over tortillas and season with tomatoes and cabbage as desired.
  • Pour the dressing.
  • Before serving design with lemon wedges.

Nutrition Facts : Calories 346.4, Fat 9.6, SaturatedFat 4, Cholesterol 51.1, Sodium 1587, Carbohydrate 44.7, Fiber 7.4, Sugar 9.8, Protein 23.4

1 quarter cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1 1/2 teaspoons honey
2 garlic cloves, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon seafood seasoning
1/2 teaspoon ground black pepper
1 teaspoon hot pepper sauce (to taste)
1 lb tilapia fillet, cut into chunks
1 (8 ounce) container light sour cream
1/2 cup adobo sauce from chipotle pepper
2 tablespoons fresh lime juice
2 teaspoons lime zest
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/2 teaspoon seafood seasoning
1 tablespoon salt, to taste
1 tablespoon pepper, to taste
1 (10 ounce) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

GRILLED TEX-MEX FISH TACOS

These grilled tacos combine two of our favorite foods, fish and Tex-Mex. They remind us of living on the Texas Gulf Coast. Now that we live in Colorado I have to make all our favorite seafood and Mexican dishes to our liking! Serve with creamy slaw and add avocado slices or any favorite taco toppings.

Provided by Mountain Girl

Categories     Main Dish Recipes     Taco Recipes

Time 55m

Yield 6

Number Of Ingredients 16



Grilled Tex-Mex Fish Tacos image

Steps:

  • Mix 1/4 cup olive oil, chili powder, Mexican oregano, cumin, chipotle powder, salt, coriander, lime zest, and lime juice together in a gallon-sized zip-top bag. Add tilapia and toss gently until well coated. Marinate for 30 minutes to 2 hours.
  • Meanwhile, combine cream cheese, yogurt, garlic, chipotle in adobo, and cumin for spread in a bowl. Set aside.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Coat a grill basket with 2 tablespoons olive oil; place fish into the prepared basket.
  • Cook the fish on the preheated grill just until it flakes easily with a fork, about 10 minutes.
  • Serve on warm tortillas with chipotle spread.

Nutrition Facts : Calories 444.4 calories, Carbohydrate 29.7 g, Cholesterol 62.5 mg, Fat 24.4 g, Fiber 6 g, Protein 29.1 g, SaturatedFat 6.8 g, Sodium 591.1 mg, Sugar 1.5 g

¼ cup olive oil
¼ cup chili powder
2 teaspoons Mexican oregano
2 teaspoons cumin seeds, toasted and ground
1 teaspoon ground chipotle chile powder
1 teaspoon salt
1 teaspoon ground coriander
1 lime, zested and juiced
1 ½ pounds tilapia fillets
½ (8 ounce) package cream cheese, softened
2 tablespoons plain yogurt
2 cloves garlic, minced
1 chipotle pepper in adobo sauce, or more to taste
½ teaspoon ground cumin
2 tablespoons olive oil
12 (6 inch) corn tortillas, warmed

GRILLED BAJA FISH TACOS

I found this grilled Baja fish taco recipe and made a few changes to it per my liking. Wife and 5-year old son love it. I hope you do too. Serve with lime wedges, if desired.

Provided by JoVieBro

Categories     Main Dish Recipes     Taco Recipes

Time 1h

Yield 6

Number Of Ingredients 19



Grilled Baja Fish Tacos image

Steps:

  • Whisk cider vinegar, vegetable oil, and salt together in a small bowl. Combine cabbage, scallions, and cilantro in a separate bowl. Pour vinegar mixture over top and toss to coat; set cabbage slaw aside.
  • Combine chili powder, salt, coriander, cumin, and pepper in a bowl. Pat fish dry and rub with vegetable oil. Rub fish evenly with spice mixture. Place fish on a wire rack and refrigerate until grill is ready.
  • Preheat an outdoor grill for high heat with the lid down for 10 to 15 minutes.
  • While the grill is heating, combine mayonnaise, 1/2 of the lime juice, chipotle peppers, and garlic in a small bowl and season with salt and pepper. Set aside.
  • Scrape the hot grill grate until clean. Dip a paper towel in vegetable oil and quickly rub it over the grate. Lay fish on the grill, perpendicular to the bars of the grate.
  • Cook until fish is opaque and flakes apart when gently prodded, 5 to 7 minutes per side. Transfer to a plate, tent loosely with aluminum foil, and let rest for 5 minutes. Tear fish apart into a bowl and pour remaining lime juice over top.
  • Place several tortillas in a single layer on the grill and cook until warm, about 10 seconds per side. Transfer to a tortilla warmer and repeat to warm remaining tortillas.
  • Smear warm tortillas with mayonnaise mixture, then add fish, cabbage slaw, and queso fresco.

Nutrition Facts : Calories 467.4 calories, Carbohydrate 32.5 g, Cholesterol 44.4 mg, Fat 28.6 g, Fiber 6.2 g, Protein 22.4 g, SaturatedFat 5.2 g, Sodium 912.4 mg, Sugar 3.6 g

2 tablespoons cider vinegar
1 teaspoon vegetable oil
1 teaspoon kosher salt
½ medium head green cabbage, shredded
3 scallions, thinly sliced
5 tablespoons chopped fresh cilantro
2 teaspoons chili powder
1 teaspoon kosher salt
½ teaspoon ground coriander
¼ teaspoon ground cumin
¼ teaspoon ground black pepper
4 tilapia fillets, or more to taste
2 teaspoons vegetable oil
¾ cup mayonnaise
1 lime, juiced, divided
2 teaspoons minced chipotle peppers in adobo sauce, or to taste
2 cloves garlic, minced
12 (6 inch) corn tortillas
½ cup crumbled queso fresco

GRILLED FISH TACOS WITH CHIPOTLE-LIME DRESSING

I came up with this recipe when I couldn't find good directions for grilled fish tacos. I liked the chipotle-lime combination in a dip I once tried so I imitated it here. Choose toppings to suit your taste, or include typical accompaniments such as salsa fresca, cabbage, a squeeze of lime juice, and chopped cilantro.

Provided by MaryD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h44m

Yield 6

Number Of Ingredients 25



Grilled Fish Tacos with Chipotle-Lime Dressing image

Steps:

  • To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours.
  • To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.
  • Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.
  • Assemble tacos by placing fish pieces in the center of tortillas with desired amounts of tomatoes, cilantro, and cabbage; drizzle with dressing. To serve, roll up tortillas around fillings, and garnish with lime wedges.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 38.5 g, Cholesterol 42.6 mg, Fat 19.2 g, Fiber 6 g, Protein 22.6 g, SaturatedFat 5.3 g, Sodium 644.3 mg, Sugar 7 g

¼ cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1 ½ teaspoons honey
2 cloves garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
1 teaspoon seafood seasoning, such as Old Bay™
½ teaspoon ground black pepper
1 teaspoon hot pepper sauce, or to taste
1 pound tilapia fillets, cut into chunks
1 (8 ounce) container light sour cream
½ cup adobo sauce from chipotle peppers
2 tablespoons fresh lime juice
2 teaspoons lime zest
¼ teaspoon cumin
¼ teaspoon chili powder
½ teaspoon seafood seasoning, such as Old Bay™
salt and pepper to taste
1 (10 ounce) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

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From pinterest.com


BEST GRILLED FISH TACOS - TASTES BETTER FROM SCRATCH
Season the fish with a little salt and pepper on both sides. In a mixing bowl whisk together the oil, lime juice, garlic, chili powder, cumin, paprika, cayenne. Add fish to a large ziplock bag and pour the marinade over fish. Seal bag and allow fish to marinade for 20-30 minutes. Preheat grill to medium-high heat.
From tastesbetterfromscratch.com


FISH TACO ADOBO SAUCE RECIPE - THERESCIPES.INFO
Grilled Tilapia Fish Tacos With Adobo Sauce Recipe - Food.com hot www.food.com. OMG! I made these grilled tilapia fish tacos on the outside grill and topped them with adobo sauce, cabbage, avocado, tomatoes, cilantro & onion and roasted corn on the cobb.They were so omg yummy, not to mention they were quick and very easy to make.
From therecipes.info


GRILLED TILAPIA FISH TACOS WITH ADOBO SAUCE RECIPE - FOOD.COM
Mar 20, 2015 - Learn to make fresh and healthy tilapia fish tacos with this recipe from Food.com. Only 15 minutes for limes, guacamole, sour cream and other fresh Mexican flavors Only 15 minutes for limes, guacamole, sour cream and other fresh Mexican flavors
From pinterest.co.uk


GRILLED TILAPIA TACOS RECIPE - SIX SISTERS' STUFF
Instructions. Grill (or bake) tilapia according to package directions. (For one pound of tilapia fillets, we grilled ours on medium-high heat for about 12 minutes.) While tilapia is cooking, mix together ingredients for the avocado cilantro dressing in a high-power blender or food processor until smooth.
From sixsistersstuff.com


TILAPIA FISH TACOS WITH AVOCADO CILANTRO SAUCE ...
Instructions. Preheat oven to 400 degrees. Spray baking sheet with non-stick cooking spray. Place Tilapia fillets on baking sheet. In a small bowl mix together Chili Powder, Garlic Powder, Onion Powder, Oregano, Cumin, Salt, and Pepper. Sprinkle seasoning evenly over each side of the fillets.
From tastefulventure.com


GRILLED TEQUILA LIME MARINATED TILAPIA TACOS
Pour the marinade over the fish and gently flip the tilapia so they are fully coated. Cover with plastic wrap and place in the fridge for 1-2 hours. Heat grill to high heat. Place the tilapia filets on the grill and cook for about 3-4 minutes. Very carefully, flip the fish and grill for another 3-4 minutes.
From theblackpeppercorn.com


GRILLED TILAPIA SOFT TACOS RECIPE | MYRECIPES
Marinating tilapia filets in a mixture of soy sauce, lime juice, and spice gives the fish tacos a signature bold flavor. Dress the tacos with avocado or queso fresco to temper the acidity. Dress the tacos with avocado or queso fresco to temper the acidity.
From myrecipes.com


GRILLED TILAPIA FISH TACOS WITH ADOBO SAUCE RECIPE ...
Grilled tilapia fish tacos with adobo sauce is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled tilapia fish tacos with adobo sauce at your home.. The ingredients or substance mixture for grilled tilapia fish tacos with adobo sauce recipe that are useful to cook such type of …
From webetutorial.com


FISH TACOS WITH ADOBO SAUCE - THERESCIPES.INFO
Extra adobo sauce. Instructions. Heat oil, add onions, sauté for few minutes till translucent. Add garlic, sauté for 30 seconds. Add ground beef, crumble with wooden spoon and let it sear for 5 minutes. Add tomato sauce, paste, cumin, paprika, salt/pepper, chipotle peppers/sauce. Let it cook on medium for 15-20 minutes.
From therecipes.info


TEQUILA LIME FISH TACOS RECIPE - ALTON BROWN
Procedure. Make the Tortillas. Combine 255 grams flour and the salt in the bowl of a food processor, pulsing 2 to 3 times. Add the lard in 4 to 5 chunks and pulse until the mixture resembles coarse crumbs, about 10 pulses. With the processor running, add the water in a steady stream until a ball of dough begins to form, approximately 30 seconds.
From altonbrown.com


GRILLED FISH TACOS RECIPE - EATINGWELL
Let stand 20 to 30 minutes for the fish to absorb the flavor. To prepare coleslaw: Combine sour cream, mayonnaise, cilantro, lime zest, lime juice, sugar, salt and pepper in a medium bowl; mix until smooth and creamy. Add cabbage and toss to combine. Refrigerate until ready to use. Preheat grill to medium-high.
From eatingwell.com


FISH TACOS RECIPE WITH ADOBO SAUCE AND WHITE RICE ...
Step 2. Return cooking liquid to low simmer over medium-low heat. Add fish fillets; poach for 4 to 6 minutes or until fish turns opaque and just starts to flake. Drain well; flake fish into large chunks. Step 3. Meanwhile, stir together sour cream and adobo sauce; set aside. Step 4. Serve rice, fish, corn, avocado, and pickled red onions (if ...
From successrice.com


GRILLED FISH TACOS WITH CREAMY CHIPOTLE SAUCE | SAVEUR
For the Chipotle Sauce. 1 ⁄ 2 cup mayonnaise ; 1 ⁄ 3 cup plain whole milk Greek yogurt ; 1 ⁄ 2 tsp. dried Mexican oregano ; 1 ⁄ 4 tsp. ground cumin ; 1 ⁄ 4 tsp. dried dill ; 1 canned ...
From saveur.com


CAJUN GRILLED FISH TACOS | DINNER TONIGHT
Instructions. Preheat an indoor grill or heavy non-stick skillet to medium high heat. Pat tilapia fillets dry with a paper towel and sprinkle each fillet with approximately 1/2 teaspoon of Cajun seasoning. Spray your indoor grill or non-stick skillet with non-stick cooking spray and cook fish for approximately 4 minutes on each side or until ...
From dinnertonight.tamu.edu


GRILLED TILAPIA TACOS - THE MODERN PROPER
Tacos are sort of all about the toppings, and restaurant-style fish tacos seem to be kind of all about the little creamy drizzle of sauce. For our fish taco recipe, we echo the flavors of the tilapia marinade by making this lime-y mayo for drizzling. Simply whisk together: Lime juice. Mayonnaise. Milk.
From themodernproper.com


GRILLED TILAPIA FISH TACOS - MINT AND MANGOS
Grease the pan with 1 tbsp of olive oil. When oil begins to smoke slightly, place each fillet on the pan and cook for 3 minutes. Turn the fillets over and cook an additional 3-4 minutes or until the fish is fully cooked. Step 6. Assemble the Fish Taco. Remove the tortillas from the oven. Place a tortilla on a plate.
From mintandmangos.com


GRILLED GRILLED FISH TACOS WITH CILANTRO LIME CABBAGE SLAW ...
Ingredients in Fish Tacos: Fish: tilapia, mahi-mahi, red snapper, black cod, seabass or even shrimp! ( or sub tofu!) Spice Rub: chili powder, cumin, coriander, garlic, chipotle powder, (or smoked paprika) salt and sugar Slaw: Cabbage, lime, cilantro, jalapeno, salt Tortillas: Typically made with flour tortillas, but a blend of flour and corn works well too.
From feastingathome.com


EAST FISH TACOS WITH TILAPIA / VIEW SIMPLE COOKING VIDEOS ...
First, pat the tilapia fillets with a paper towel on both sides to remove any excess moisture. How to make fish taco sauce · 3 tablespoons each mayonnaise and sour cream · juice from 1/2 fresh lime · a pinch of garlic powder and cumin and . · 1/2 small purple cabbage · 2 medium avocado, sliced · 2 roma tomatoes, diced (optional) · 1/2 diced red onion · 1/2 bunch . …
From lowesfoodspinegrove.blogspot.com


BAJA TILAPIA FISH TACOS WITH AVOCADO - SIMPLE AWESOME COOKING
Cook the fish, 3-5 minutes per side (depending on thickness) to get a nicely browned coating. Let the fish rest for a few minutes and either shred with a fork or cut into pieces. Toss the cabbage with the juice of 1 lime, salt and pepper. In separate bowls, place the cheese, tomatoes, avocado, onion, cabbage, cilantro and fish for plating.
From simpleawesomecooking.com


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