Tomato And Avocado Stacks Recipes
TOMATO-AVOCADO TOASTS
Entertaining can be easy -- and good for you. These bites with lycopene-rich tomatoes and heart-healthy avocados are a virtuous and delectable cocktail party offering.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 20m
Yield Makes 16
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Slice baguette diagonally into sixteen 1/2-inch-thick slices; brush both sides with a total of olive oil. Bake on a baking sheet until golden, about 8 minutes.
- Halve avocado lengthwise and remove pit; scoop flesh into a small bowl. Mash with lemon juice; season with coarse salt and ground pepper. Spread on toasted bread; top with grape tomatoes.
Nutrition Facts : Calories 60 g, Fat 4 g, Fiber 1 g, Protein 1 g
TOMATO, BASIL, AVOCADO AND FETA STACKS
This simple, healthy dish is a showstopper-it's a big colorful stack of summer flavors.
Provided by Marina Delio
Categories HarperCollins Salad Tomato Basil Avocado Feta Summer HarperCollins Appetizer Side
Yield 4 servings
Number Of Ingredients 7
Steps:
- With a small knife, cut the avocados in half crosswise. Remove the pits. Using a spoon, carefully scoop out the avocado flesh in one piece from each half. Cut into thin slices crosswise. Lightly sprinkle tomatoes and avocado with salt and pepper and drizzle with olive oil and balsamic vinegar. Cut the feta into thin slices. Layer the tomatoes, avocado, feta, and basil in stacks on plates.
TOMATO AVOCADO SANDWICH
A vegan-friendly easy-to-make yummy sandwich.
Provided by ronnietong
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Mix mashed avocado and garlic salt together in a bowl; spread onto ciabatta bread. Layer tomatoes over avocado and top with black pepper.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 41.5 g, Fat 16.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 2.7 g, Sodium 2156.5 mg, Sugar 3.3 g
TOMATO AND AVOCADO STACKS
Recipe comes from CookingLight, I am putting it here to use later when our earth box is going nuts. The recipe specifies heirloom tomatoes and I am sure that would be the absolute best!
Provided by WiGal
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- To prepare the dressing, combine the first 9 ingredients in a small food processor or blender; process 30 seconds or until pureed, scraping sides of bowl occasionally.
- Cover the dressing and chill.
- To prepare the salad, slice each tomato crosswise into 4 equal slices (about 1/2 inch thick).
- Place 1 tomato slice on each of 4 salad plates; sprinkle slices evenly with 1/4 teaspoon salt.
- Top each serving with a few onion pieces and about 1 tablespoon of avocado.
- Repeat layers 3 times, ending with avocado.
- Drizzle 2 tablespoons of dressing over each serving; sprinkle with black pepper, if desired.
Nutrition Facts : Calories 117.9, Fat 8.1, SaturatedFat 1.7, Cholesterol 5, Sodium 354.7, Carbohydrate 10.8, Fiber 4.2, Sugar 5.1, Protein 2.9
TOMATO & AVOCADO SANDWICHES
I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. -Sarah Jaraha, Moorestown, New Jersey
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Spread avocado over 2 slices of toast. Top with tomato and shallot. Spread hummus over remaining toast slices; place on top of avocado toast, facedown on top of tomato layer.
Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
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