Grilled Veggie Basket Recipes
GRILL BASKET STIR-FRY BEEF AND VEGGIES
This is an easy dish to throw together to make in a grill basket on your outdoor barbecue!! You can slice your own beef but purchasing the pre-cut stir-fry beef strips from the grocery store makes it so much faster and easier! Feel free to use your own favorite stir-fry sauce in place of the soy sauce/oyster sauce mixture. Serve this on hot cooked rice.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl combine the soy sauce, oyster sauce, garlic and black pepper; set aside.
- When the grill is heated, place an oiled grill basket on the grill over medium heat; add in the steak, mushrooms, onions and corn, cook annd stir frequentely for about 10-15 minutes or until meat is desired doneness.
- During the last 5-6 minutes of cooking add in a couple tablespoons at a time of the sauce mixture while stirring.
- Serve oven rice.
Nutrition Facts : Calories 502.1, Fat 11.8, SaturatedFat 3.9, Cholesterol 136.1, Sodium 2794.2, Carbohydrate 43.5, Fiber 5.5, Sugar 8.6, Protein 59.6
GRILLED VEGGIE MIX
Living on this beautiful Canadian island, we often grill out, so we can eat while enjoying the scenery. This tempting veggie dish is the perfect accompaniment to any barbecue fare. To make the recipe even more satisfying, I often use my homegrown vegetables an herbs in the mix.
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- Place vegetables in the center of two pieces of double-layered heavy-duty foil (about 18 in. square). Combine dressing ingredients; drizzle over vegetables; toss gently to coat. , Fold foil around mixture and seal tightly. Grill, covered, over medium heat for 15 minutes on each side or until vegetables are tender.
Nutrition Facts : Calories 146 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 192mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.
GARLIC AND LEMON GRILLED VEGETABLES
Grilled vegetables are always a special treat. Give the veggies a little time to marinate to soak up lots of extra flavor. From the South Beach Diet Cookbook.
Provided by Sharon123
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a grill rack with cooking spray.
- Preheat the grill to medium hot (or use broiler).
- In a large bowl, combine the parsley, lemon juice, oil, garlic, Italian seasoning, black pepper, and salt.
- Add the roasted peppers, mushrooms, and onion and toss to coat well.
- (The mixture can be prepared ahead to this point and refrigerated for up to 2 days.).
- Place a vegetable basket or grill screen on the grill rack and place the vegetables on the basket or screen.
- Grill, turning often, for 15 minutes, or until very tender and lightly charred.
- Enjoy!
Nutrition Facts : Calories 94.7, Fat 6.9, SaturatedFat 1, Sodium 151.9, Carbohydrate 8.1, Fiber 1.4, Sugar 2.7, Protein 1.7
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