Grilled Zucchini Fig Salad With A Yogurt Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED ZUCCHINI SALAD WITH MEDITERRANEAN DRESSING

This grilled zucchini salad with Mediterranean salad dressing is the perfect side dish. I also like to add summer squash, when it's in season, for a variation, or crumbled goat cheese when I want creaminess. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Grilled Zucchini Salad with Mediterranean Dressing image

Steps:

  • In a large bowl, combine zucchini and 2 tablespoons olive oil. Add salt and pepper; toss to coat. Transfer to a grill wok or open grill basket; place on grill rack. Grill, covered, over medium-high heat until zucchini is crisp-tender, 5-10 minutes, turning occasionally. Transfer zucchini to a serving bowl; sprinkle with remaining 2 tablespoons olive oil and red onion. When cooled slightly, sprinkle with mint, parsley, lemon juice and zest and feta cheese. Stir gently. Sprinkle with pine nuts before serving.

Nutrition Facts : Calories 220 calories, Fat 20g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 252mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

3 medium zucchini, thinly sliced
1/4 cup olive oil, divided
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup chopped red onion
3 tablespoons minced fresh mint
2 tablespoons minced fresh parsley
1 medium lemon, juiced and zested
1/3 cup crumbled feta cheese
3 tablespoons pine nuts, toasted

GRILLED ZUCCHINI & FIG SALAD WITH A YOGURT DRESSING

You can use a griddle pan, a George Foreman grill or a BBQ for this. A perfect late summer dinner salad in my opinion.

Provided by Moor Driver

Categories     Spinach

Time 24m

Yield 6 serving(s)

Number Of Ingredients 10



Grilled Zucchini & Fig Salad With a Yogurt Dressing image

Steps:

  • Heat griddle pan (or grill) to medium heat. Brush zucchini slices with olive oil on both sides and grill for 3 minutes on each side until charred with stripes.
  • Brush the fig quarters with olive oil and grill for 3 minutes in total, turning once.
  • To make the dressing: whisk the yogurt, sugar and some salt & pepper in a bowl and thin it to drizzling consistency with the milk. Stir in the sliced spring onion.
  • Shortly before serving, toss the spinach with enough olive oi to coat it and season with a squeeze of lemon juice and a pinch of salt. Mix the spinach leaves into the zucchini slices and figs on a large serving plate. Drizzle with dressing and sprinkle with chopped mint.

Nutrition Facts : Calories 88.3, Fat 3, SaturatedFat 0.5, Cholesterol 0.4, Sodium 26.2, Carbohydrate 15.2, Fiber 3.5, Sugar 11.7, Protein 2.7

4 zucchini, sliced thinly lengthwise
1 tablespoon olive oil
6 figs, trimmed and quartered
100 g Greek yogurt
1/4 teaspoon sugar
1 tablespoon milk
1 spring onion, thinly sliced
3 cups Baby Spinach
1 teaspoon lemon juice
6 tablespoons mint, chopped

GRILLED FIG SALAD

This salad has something for all your taste buds--and the sweet, salt, sour combines to make a great dish. From Whole Foods. Prep time includes 30 minutes to heat up the grill/marinate the figs. Note: If your figs are smaller, adjust grilling time accordingly.

Provided by Chef Kate

Categories     Greens

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Fig Salad image

Steps:

  • Snip the tiny stem end off each fig and cut in half lengthwise.
  • Mix vinegar, brown sugar, and cinnamon together in a medium bowl.
  • Add the figs and gently toss to coat.
  • Let sit while you heat a grill (indoor or outdoor).
  • If necessary, coat your grill with a little olive oil.
  • When ready, grill the figs (reserving all of the marinade in the bowl) for about 2 to 3 minutes per side or until grill marks appear -- don't overcook as the figs will become too mushy. Remove figs to a plate.
  • To the reserved marinade, add olive oil, lemon juice, mustard, salt and pepper, whisking well to completely incorporate.
  • Place greens in a large salad bowl; toss with dressing, then mound equal amounts on 4 individual serving plates.
  • Place 2 fig halves decoratively over each plate of greens and serve.

Nutrition Facts : Calories 202.2, Fat 13.7, SaturatedFat 1.9, Sodium 11.9, Carbohydrate 21, Fiber 1.9, Sugar 18.5, Protein 0.6

4 large fresh figs (Black Mission or Calimyrna)
2 tablespoons balsamic vinegar
6 teaspoons dark brown sugar
1/8 teaspoon cinnamon
1/4 cup extra virgin olive oil
6 teaspoons fresh lemon juice
1/2 teaspoon Dijon mustard
sea salt, to taste
ground pepper, to taste
8 cups mixed salad greens

More about "grilled zucchini fig salad with a yogurt dressing recipes"

GRILLED ZUCCHINI WITH YOGHURT SAUCE - IT'S NOT …
Web Aug 24, 2022 Pre-heat a char-grill pan then cook the zucchini 2-3 minutes on each side, until slightly charred and just cooked. Transfer to a bowl …
From itsnotcomplicatedrecipes.com
5/5 (76)
Total Time 30 mins
Category Salad, Side Dish
Calories 146 per serving
  • Slice the zucchini on the diagonal about 1 cm/1/4” thick. Toss the zucchini slices in a bowl with the olive oil.
  • Pre-heat a char-grill pan over medium-high heat. Working in batches, cook the zucchini about 2 minutes each side or until slightly charred.
  • Transfer the cooked zucchini to a bowl or platter and season with sea salt and freshly ground black pepper. Repeat until all the zucchini is cooked.
  • Meanwhile, prepare the yoghurt dressing. Place the yoghurt into a medium-sized bowl. Add 1 ½ teaspoons of lemon zest and the freshly squeezed lemon juice.
grilled-zucchini-with-yoghurt-sauce-its-not image


MEDITERRANEAN-STYLE GRILLED ZUCCHINI SALAD (VIDEO)
Web Apr 12, 2018 Place the zucchini into a large bowl. Drizzle about 3 tablespoon extra virgin olive oil, and sprinkle with cumin. Toss with your …
From themediterraneandish.com
5/5 (25)
Estimated Reading Time 3 mins
  • Place the zucchini into a large bowl. Drizzle about 3 tbsp extra virgin olive oil, and sprinkle with cumin. Toss with your clean hands to combine.
  • Heat a grill or griddle until hot, add zucchini in batches (do not crowd). Grill for 4 minutes or so, turning over a couple of times until zucchini are cooked through and perfectly charred.
  • Transfer grilled zucchini back to the bowl. Add lemon juice, fresh garlic, salt and pepper. Toss to combine. Add fresh herbs and toss again gently.
  • Transfer to a serving platter and top with a sprinkle of feta or goat cheese, if you like. Serve at room temperature.
mediterranean-style-grilled-zucchini-salad-video image


ROASTED ZUCCHINI SALAD WITH FETA AND ITALIAN DRESSING
Web Jun 28, 2022 Directions 1. To make the roasted zucchini salad: Cut the zucchini in half and cut into thin slices. 2. Heat up a large, non-stick skillet or griddle on medium-high heat. Dry roast the zucchini in the skillet, …
From eatwell101.com
roasted-zucchini-salad-with-feta-and-italian-dressing image


THE ULTIMATE GRILLED ZUCCHINI SALAD | KITCHN
Web May 28, 2019 When the grill is ready, drizzle the zucchini with the remaining 2 tablespoons of oil, sprinkle with the remaining 1 teaspoon of salt and pepper, and toss to combine. Place in a single layer on the grill …
From thekitchn.com
the-ultimate-grilled-zucchini-salad-kitchn image


PERFECT GRILLED ZUCCHINI RECIPE - LOVE AND LEMONS
Web Aug 7, 2019 Preheat a grill to high heat. Toss the zucchini lightly with olive oil and pinches of salt and pepper. Grill cut side-down for 2 minutes, then flip and grill skin-side down for 3 to 4 minutes or until char marks …
From loveandlemons.com
perfect-grilled-zucchini-recipe-love-and-lemons image


5-MINUTE GREEK YOGURT SALAD DRESSING RECIPE
Web Jun 25, 2019 4 tablespoons lemon juice freshly squeezed 2 tablespoons olive oil 1 teaspoon kosher salt ¼ teaspoon black pepper ¼ cup chopped fresh dill optional or dried Instructions Whisk together yogurt, garlic, …
From foolproofliving.com
5-minute-greek-yogurt-salad-dressing image


GRILLED ZUCCHINI SALAD - A FAMILY FEAST®
Web May 13, 2014 Preheat grill to a medium heat. Cut the stem off the top of each zucchini, then slice into ¼ inch slices lengthwise. Lay each slice out on a sheet pan in a single layer. In a mini food processor, place 24 pitted …
From afamilyfeast.com
grilled-zucchini-salad-a-family-feast image


GRILLED ZUCCHINI & ONION SALAD WITH BASIL DRESSING
Web Jun 16, 2021 Brush both the zucchini and onion with oil and sprinkle with salt and pepper. Preheat grill on high heat. Once heated, add the zucchini and onion, cut side down and grill until charred and slightly softened, 10 …
From wyseguide.com
grilled-zucchini-onion-salad-with-basil-dressing image


GRILLED FIGS AND BUTTER LETTUCE WITH HONEY YOGURT DRESSING
Web Mar 20, 2023 Slice figs lengthwise and brush with olive oil. With cover closed, preheat barbecue to 350 F. Lay fig halves face down on hot grill; grill for about 4 to 6 minutes, …
From livenaturallymagazine.com
Servings 4
Category Salad
Author Lindsay Burke
Calories 112 per serving


EASY SALAD RECIPES TO HELP YOU CLEAN OUT THE FRIDGE - WOMEN'S …
Web May 11, 2023 Not only are they delicious and healthy, but many can be prepared in minutes. From salads using a variety of fresh fruit to recipes with tasty ingredients like …
From womenshealthmag.com


THE BEST GRILLED ZUCCHINI | THE RECIPE CRITIC
Web Jul 18, 2022 Instructions. In a large bowl toss together the sliced zucchini, olive oil, garlic powder, salt, and black pepper. Preheat the grill or grill pan over medium heat. Clean the …
From therecipecritic.com


HOW TO GRILL THE ABSOLUTE BEST ZUCCHINI | KITCHN
Web May 6, 2022 Place on a baking sheet. Season the zucchini. Drizzle the zucchini with 2 tablespoons olive oil and season with 1/2 teaspoon kosher salt and 1/2 teaspoon black …
From thekitchn.com


GREEN GODDESS DRESSING (MADE WITH YOGURT!) – WELLPLATED.COM
Web May 17, 2023 In a food processor, place the Greek yogurt, lemon juice, oil, mixed herbs, garlic, Worcestershire, salt, pepper, and onion powder. Blend until smooth and only tiny …
From wellplated.com


GRILLED ZUCCHINI WITH YOGURT SAUCE RECIPE | EAT SMARTER USA
Web 2. Heat the olive oil in a grill pan. Grill the zucchini, season to taste with salt and pepper, then remove from the heat. 3. Rinse and halve the peppers. Remove the seeds and membranes and finely dice. 4. Peel and finely dice the garlic. Mix the garlic with the lemon juice, mustard, and yogurt.
From eatsmarter.com


GRILLED ZUCCHINI WITH GARLIC AND HERBS - DINNER AT THE ZOO
Web Jul 7, 2022 1 pound small zucchini ends trimmed off, then cut into quarters lengthwise 2 tablespoons olive oil 1 tablespoon lemon juice 1/2 teaspoon salt 1/4 teaspoon pepper 1 teaspoon Italian seasoning 1 teaspoon minced garlic 2 tablespoons fresh parsley leaves chopped lemon wedges for serving optional Instructions
From dinneratthezoo.com


GRILLED ZUCCHINI SALAD - DARING KITCHEN
Web Jun 25, 2021 Whisk together your chopped garlic, extra virgin olive oil, lemon juice, parsley, and. salt. Make sure everything is evenly mixed together. Toss the zucchini …
From thedaringkitchen.com


12 GRILLED SALAD RECIPES, FROM CORN TO TOMATO - BON APPéTIT
Web Jul 8, 2014 12 Grilled Salad Recipes Featuring Corn, Tomatoes, Zucchini, and More. Grill, meet veg. Veg, meet grill. We think you guys are gonna get along. By Bon Appétit. …
From bonappetit.com


GRILLED ZUCCHINI AND FETA SALAD - HUNGRY HAPPENS
Web Apr 26, 2022 Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Ingredients Dressing: 3 tbs olive oil 2 tbs lemon juice 1 clove garlic, minced 2 tbs dill, chopped salt to taste Salad: 4 medium zucchini 2½ oz feta cheese, crumbled Instructions Dressing: Whisk together the dressing ingredients. Taste and adjust if needed. Set aside. Salad:
From hungryhappens.net


GRILLED ZUCCHINI SALAD WITH MEDITERRANEAN DRESSING
Web Instructions In a large bowl, combine zucchini and 2 tablespoons olive oil. Add salt and pepper; toss to coat. Transfer to a grill wok or open grill basket; place on grill rack. Grill, covered, over medium-high heat until zucchini is crisp-tender, 5 …
From readersdigest.ca


ZUCCHINI, FIG AND GOAT'S CHEESE SALAD @ NOT QUITE NIGELLA
Web Feb 5, 2014 Step 3 - While the zucchini is marinating, trim the very tops from the figs and cut the figs into quarters. Cut up the goat's cheese into small pieces and roll the labne in the dukkah. Step 4 - Place the zucchini on a plate and top with figs and goat's cheese.
From notquitenigella.com


BEST GRILLED ZUCCHINI RECIPE - HOW TO GRILL ZUCCHINI - DELISH
Web Apr 22, 2022 2. medium zucchini, sliced into thick strips. 1 tbsp.. extra-virgin olive oil. 1/2 tsp.. lemon zest. 1/4 tsp.. crushed red pepper flakes, plus more for garnish. Kosher salt. …
From delish.com


GRILLED ZUCCHINI WITH PARMESAN AND HERBS – WELLPLATED.COM
Web May 9, 2023 The Directions. Preheat the grill (or for pan grilled zucchini, heat a cast iron grill pan on your stove). Cut the zucchini for grilling. Drizzle with olive oil and sprinkle the …
From wellplated.com


GRILLED ZUCCHINI - HEALTHY SEASONAL RECIPES
Web Jul 12, 2019 Step 2: Prepare the zucchini while the grill heats. Slice the zucchini into slabs, then you’ll need to coat it in a thin layer of oil. Here I brushed extra-virgin olive oil on the cut zucchini. You could also use a neutral cooking oil such as organic canola oil, avocado oil or grapeseed oil.
From healthyseasonalrecipes.com


10 FRESH SALAD RECIPES PERFECT FOR THE SUMMER | LE CREUSET
Web May 16, 2023 Spinach Salad with Grilled Zucchini, Peas, Feta and Mint. Our Spinach Salad with Grilled Zucchini, Peas, Feta, and Mint makes for a truly show-stopping main …
From lecreuset.ca


Related Search