Grilledsalmonandasparagussalad Recipes

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GRILLED SALMON

My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!

Provided by Nanasnthakchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 6

Number Of Ingredients 10



Grilled Salmon image

Steps:

  • Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g

½ cup olive oil
¼ cup lemon juice
4 green onions, thinly sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
½ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
3 pounds salmon fillets

GRILLED SALMON AND ASPARAGUS SALAD

A fun recipe to make on the grill. Maple syrup and Dijon mustard are the secret to fabulously flavored salmon and asparagus salad. Bring the flavors of the sea and earth to the table with this fabulous entrée! From eatbetteramerica.com.

Provided by januarybride

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Salmon and Asparagus Salad image

Steps:

  • Heat gas or charcoal grill.
  • In small bowl, mix all Maple-Dijon Dressing ingredients with wire whisk.
  • Cut salmon crosswise into 4 pieces. Brush salmon with 1 tablespoon of the dressing. In large bowl, toss asparagus and 1 tablespoon of the dressing. Place asparagus in grill basket (grill "wok").
  • When grill is heated, place asparagus and salmon, skin side down, on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook asparagus 7 to 10 minutes and salmon 10 to 15 minutes, shaking grill basket or turning asparagus occasionally, until asparagus is crisp-tender and salmon flakes easily with fork.
  • Slide pancake turner between salmon and skin to remove each piece from skin. On 4 plates, divide salad greens, carrots and egg. Top with asparagus then the salmon. Sprinkle with pepper. Serve with remaining dressing.

Nutrition Facts : Calories 283.4, Fat 9.2, SaturatedFat 1.6, Cholesterol 112.1, Sodium 232, Carbohydrate 24.1, Fiber 3.5, Sugar 11.7, Protein 27.5

1/3 cup maple-flavored syrup
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 lb salmon fillet (1/2 inch thick)
1 lb fresh asparagus spear
4 cups baby greens
1 cup shredded carrot (about 1 1/2 medium)
1 hard-cooked egg, cut into 8 wedges
fresh ground black pepper

GRILLED GARLIC ASPARAGUS AND SALMON

Make and share this Grilled Garlic Asparagus and Salmon recipe from Food.com.

Provided by cookee monster

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Grilled Garlic Asparagus and Salmon image

Steps:

  • Place oil and crushed, peeled garlic in a small sauce pan. Heat over medium heat until garlic just starts to brown. Remove from heat and let cool. Discard garlic.
  • Brush small amount of oil on asparagus and set aside.
  • Spoon a small amount of oil onto salmon and spread it around with your hand or brush. You want to have it on both sides so that it doesn't stick to the grill. DO NOT PUT THE BRUSH IN AND OUT OF THE OIL.
  • Place salmon on preheated grill. Cook on medium high heat for 4-5 minutes. Just before turning salmon place asparagus on grill. Turn salmon and cook another 4-5 minutes or until the fish reaches 145°F internally.
  • Place pasta on plates. Drizzle remaining oil on pasta. Place asparagus and fish on top of pasta. Top with cheese.

5 tablespoons olive oil
8 garlic cloves
1 lb salmon
1/2 lb asparagus, fresh
4 tablespoons cheese, shredded (I used a combination of parmesan, romano and asiago)

GRILLED ASPARAGUS WITH GREMOLATA

This recipe takes the traditional flavors in the green sauce called Gremolata - parsley, lemon, garlic and olive oil - and combines them with crisp toasted panko to create a crunchy topping for lightly charred asparagus.

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Grilled Asparagus with Gremolata image

Steps:

  • Toast 1/4 cup panko with 1 grated garlic clove and a pinch of salt in a skillet with olive oil. Mix with 1 tablespoon chopped parsley and 1 teaspoon lemon zest. Toss 2 bunches trimmed asparagus with olive oil, salt and pepper. Grill over medium-high heat until just tender, 5 to 6 minutes. Top with the panko mixture.

GARLIC GRILLED ALASKA SALMON SALAD

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4

Number Of Ingredients 13



Garlic Grilled Alaska Salmon Salad image

Steps:

  • 1. Preheat oven to 350°:F.
  • 2. Slice top of garlic bulbs to expose cloves.
  • 3. Add oil and enclose inside aluminum foil pouch. Bake for 30 minutes until soft.
  • 4. Remove from pouch to cool, pouring excess oil onto salmon fillets.
  • 5. Season fillets with salt and pepper mixture.
  • 6. Place on a medium hot grill or grill-pan for approximately 3-4 minutes on each side.
  • 7. After first turn, squeeze roasted garlic bulb onto top of salmon fillet.
  • 8. Mix salad components thoroughly with olive oil and fresh lemon juice.
  • 9. Serve salmon atop salad mixture. Add bulgur to salad, or eat as a side dish.

4 each Alaska salmon, skinless, 4 oz.
4 each Garlic, bulbs
2 Tbsp Oil, vegetable
1 tsp Salt, kosher
1 tsp Pepper, black, ground
2 qts Mesclun greens
1 pint Tomatoes, grape, quartered
5 each Radishes, sliced
1 cup Carrots, matchstick
1 Tbsp Dill, fresh, leaves
2 Tbsp Oil, olive
3 fl oz Lemon, juiced (3 medium)
3 cups Bulgur, cooked with fresh dill

GRILLED SALMON SALAD

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 19



Grilled Salmon Salad image

Steps:

  • Preheat grill. Place a medium pot of water on the stove to boil. While the grill heats and the water comes to a boil, prepare the Orange Vinaigrette, and set aside until needed.
  • Trim the bottoms of the asparagus and cook for 30 seconds in the boiling water. Remove from the pot to a plate.
  • Place the salmon fillets on a large plate and coat with 1/4 cup olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Put the salmon fillets on the hottest part of the grill, starting with the skinless side down. Grill for about 5 to 10 minutes on each side, or until desired doneness.
  • While the salmon is grilling, combine the salad greens, olives, oranges, onions, and half of the vinaigrette in a large bowl. Toss to combine. Divide the salad mixture evenly among 4 plates.
  • When the salmon is nearly done, coat the asparagus with the remaining olive oil, salt, and pepper. Put the asparagus on the grill. Grill lightly, moving the spears around the heat frequently with tongs, for about 3 minutes.
  • Remove the salmon and asparagus from the grill and distribute them evenly among the 4 plates on top of the greens mixture. Drizzle the remaining dressing over the salmon and serve.
  • Zest the oranges with a zester or the fine side of a box grater. Finely chop the zest with a knife, then squeeze the juice out of the oranges into a small stainless steel bowl. Add the zest, shallots, brown sugar, and rice vinegar to the orange juice and whisk together. Slowly, in a steady stream, add the canola oil and extra-virgin olive oil while constantly whisking, until combined. Add the salt, pepper, and orange oil; the orange oil is strong, so just a very small amount is needed. Set the dressing aside while preparing the rest of the salad.
  • *Boyajian Orange Oil is available at specialty food stores.
  • Yield: 1 1/2 cups

Orange Vinaigrette, recipe follows
20 asparagus spears
4 (6-ounce) salmon fillets
1/2 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 pound baby salad greens
1 cup kalamata olives, sliced in half
2 oranges, peeled and segmented
1 small red onion, thinly sliced
2 oranges
1 tablespoon finely chopped shallots
1 teaspoon light brown sugar
1 tablespoon seasoned rice vinegar
1 cup canola oil
1/2 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/4 teaspoon white pepper
1/2 teaspoon orange oil (recommended: Boyajian Orange Oil*)

THE BEST GRILLED ASPARAGUS

We found that the best way to grill asparagus is to lay it right on the grill grates at an angle--no foil packet or grilling basket necessary. We jazzed ours up with tangy, creamy feta and fresh mint. To get a good char, be sure to use medium-sized asparagus -- no pencil-thin stalks here!

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



The Best Grilled Asparagus image

Steps:

  • Prepare a grill for medium heat. Chop the tough, woody ends off the asparagus (about 1 inch) and peel another inch of the stalks.
  • Whisk the lemon juice, olive oil, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Add the asparagus and toss until well coated.
  • Put the asparagus on the grill at an angle so the stalks don't fall through the grates. Grill, flipping halfway through cooking, until the asparagus begin to char, the pointy ends start to crisp and the stalks are just tender, 3 to 5 minutes. Remove to a platter and sprinkle with the feta and mint.

1 bunch medium asparagus (about 3/4 pound)
Juice of 1 lemon (about 1/4 cup)
2 tablespoons olive oil
1 clove garlic, finely grated
Kosher salt and freshly ground black pepper
2 tablespoons crumbled feta cheese (about 1 ounce)
1 tablespoon chopped fresh mint leaves

GRILLED ASPARAGUS

The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.

Provided by Anonymous

Categories     Side Dish     Vegetables     Asparagus

Time 18m

Yield 4

Number Of Ingredients 3



Grilled Asparagus image

Steps:

  • Preheat grill for high heat.
  • Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
  • Grill over high heat for 2 to 3 minutes, or to desired tenderness.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 4.4 g, Fat 3.5 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 2.3 mg, Sugar 2.1 g

1 pound fresh asparagus spears, trimmed
1 tablespoon olive oil
salt and pepper to taste

ASPARAGUS SALAD WITH GRILLED SALMON

This salad's a little sweet, a little savory and very refreshing. Healthy asparagus boasts anti-inflammatory nutrients and vitamins A, B and C. It's fabulous grilled; you'll want to fix this again! -Jenne Delkus, Des Peres, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Asparagus Salad with Grilled Salmon image

Steps:

  • In a small bowl, whisk the syrup, mustard, oil and dill; set aside., Place salmon skin side down on grill rack. Grill, covered, over medium heat for 5 minutes. Meanwhile, in a shallow bowl, drizzle asparagus with 1 tablespoon dressing; toss to coat. Arrange asparagus on a grilling grid; place on the grill rack with salmon. Spoon 1 tablespoon dressing over salmon., Grill salmon and asparagus, covered, for 4-6 minutes or until salmon flakes easily with a fork and asparagus is crisp-tender, turning asparagus once., Divide salad greens among four plates and sprinkle with carrots. Remove skin from salmon. Arrange the egg wedges, asparagus and salmon over salads. Drizzle with remaining dressing; sprinkle with pepper.

Nutrition Facts : Calories 336 calories, Fat 16g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 294mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

1/3 cup maple syrup
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 teaspoon snipped fresh dill
4 salmon fillets (4 ounces each)
1 pound fresh asparagus, trimmed
4 cups spring mix salad greens
1 cup shredded carrots
1 hard-boiled large egg, cut into eight wedges
Coarsely ground pepper

GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

GRILLED SALMON SALAD

This is a delicious salad for a summertime lunch or brunch. It came from The Barefoot Contessa cookbook.

Provided by SuzieQue

Categories     Summer

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Salmon Salad image

Steps:

  • Rub the salmon filets with a little olive oil so they don't stick to the grill and salt and pepper them lightly.
  • Cook the filets on a hot grill for about 5- 6 min.
  • per side.
  • They should still be rare in the middle.
  • Cover with plastic wrap and chill for several hours until cold and firm.
  • Remove from frig and remove any skin.
  • Break filets up into small chunks and put into a bowl.
  • If there is any juice on the plate they chilled on, dump it into the bowl with salmon.
  • Add the celery, onion, capers and dill.
  • Mix the olive oil, vinegar salt and pepper and pour over salmon.
  • Mix well and serve cold or at room temp.

Nutrition Facts : Calories 362.2, Fat 16.9, SaturatedFat 2.8, Cholesterol 104.6, Sodium 610, Carbohydrate 3, Fiber 1, Sugar 1.3, Protein 47.1

2 lbs salmon fillets, cut into 4 ",slices
1 cup celery, diced small
1/2 cup red onion, diced small
2 tablespoons capers, drained and rinsed
2 tablespoons raspberry vinegar
2 tablespoons extra virgin olive oil
1/2 teaspoon sea salt (or kosher salt)
1/2 teaspoon fresh ground pepper
1 tablespoon fresh dill, minced

GRILLED SALMON CAESAR SALAD

Flaky grilled salmon, lettuce, tomatoes and homemade garlic croutons star in this attractive salad. A Caesar-style dressing, nicely seasoned with lemon juice and grated Parmesan cheese, coats the colorful concoction. -Clara Barrett, Madison, Florida

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 15



Grilled Salmon Caesar Salad image

Steps:

  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 15-20 minutes or until fish flakes easily with a fork. Cool., For croutons, toss the bread cubes, oil and garlic powder in a large bowl. In a nonstick skillet, saute bread cubes for 5-6 minutes or until golden brown, stirring occasionally. Remove from the heat; set aside., Flake salmon into chunks. In a large bowl, combine romaine and tomatoes. In a small bowl, whisk the oil, lemon juice, mayonnaise, sugar, garlic, salt and pepper. Pour over salad and toss to coat. Add the salmon, croutons and cheese; toss gently.

Nutrition Facts : Calories 322 calories, Fat 21g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 380mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 18g protein.

2 salmon fillets (1 pound each)
3 cups cubed French bread
1 tablespoon olive oil
1/4 teaspoon garlic powder
1 bunch romaine, torn
2 cups small cherry tomatoes
DRESSING:
3 tablespoons olive oil
2 tablespoons lemon juice
4-1/2 teaspoons mayonnaise
2-1/4 teaspoons sugar
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon grated Parmesan cheese

GRILLED SALMON AND ASPARAGUS SALAD

Provided by Jacques Pepin

Categories     dinner, lunch, salads and dressings, appetizer, main course

Time 30m

Yield Six servings

Number Of Ingredients 14



Grilled Salmon And Asparagus Salad image

Steps:

  • Sprinkle the salmon on both sides with the canola oil, salt and pepper. Set aside.
  • Light a grill with a very clean rack and heat it until very hot.
  • Bring 1 cup of water to a boil in a large skillet and add the asparagus in one layer. Cover, bring to a boil and boil gently for about 3 minutes, until most of the water has evaporated. Drain the asparagus and set it aside, uncovered, so it will cool without discoloring.
  • Cut the tomatoes crosswise into 1/4-inch slices. Divide the slices among six plates and, leaving space in the center and around the edge of each plate, arrange the tomatoes in a slightly overlapping circular pattern. Divide the onion rings among the plates and arrange them on top of the tomatoes.
  • In a bowl, mix together the dressing ingredients and dribble the dressing over the tomatoes and onions on the plates. (This can be done up to 1 hour ahead.)
  • When ready to serve, place the salmon on the grill and cook, covered (if your grill has a lid) for about 2 1/2 minutes on each side, or for about 3 minutes, uncovered, on each side. Transfer the salmon to a serving plate and allow it to rest for 5 minutes before carving. (While resting, it will continue to cook in its own residual heat. It should be somewhat rare in the center.)
  • With the asparagus pieces, create a border around the tomatoes and onions. Cut the salmon into 1/2-inch slices and arrange them in the center of the plates. Sprinkle with tarragon and serve immediately.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 29 grams, Carbohydrate 13 grams, Fat 41 grams, Fiber 4 grams, Protein 35 grams, SaturatedFat 7 grams, Sodium 715 milligrams, Sugar 7 grams, TransFat 0 grams

1 large salmon fillet (2 pounds), about 1-inch thick, cleaned of bones, skin and sinew (about 1 3/4 pounds cleaned)
1 tablespoon canola oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup water
1 1/2 pounds large asparagus spears (with tight heads), lower third peeled and the spears cut on the slant into 1-inch pieces
4 medium-size ripe tomatoes (about 1 3/4 pounds)
2 medium-size onions (about 6 ounces), peeled, sliced thin and separated into rings
1 tablespoon Worcestershire sauce
3 tablespoons red-wine vinegar
1/2 cup extra-virgin olive oil
3/4 teaspoon Tabasco sauce
1 teaspoon salt
4 to 6 sprigs fresh tarragon, chopped

GRILLED ASPARAGUS

A tasty way to grill asparagus on a regular grill or a stove top grill pan. I found this recipe on the WebMD website from Cooking Light magazine.

Provided by Chef Christopher

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Grilled Asparagus image

Steps:

  • Cut off tough ends of asparagus.
  • Combine all ingredients in a large zip-top plastic bag.
  • Seal and marinate for 30 minutes.
  • Remove asparagus from bag, and discard marinade.
  • Place asparagus on grill rack or grill pan coated with cooking spray.
  • Grill at medium to medium-high temperature for 5 minutes on each side or until asparagus is done.

Nutrition Facts : Calories 69.3, Fat 3.6, SaturatedFat 0.5, Sodium 152.1, Carbohydrate 7.6, Fiber 2.3, Sugar 3.5, Protein 3

1 lb asparagus
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 tablespoon low sodium soy sauce
1/8 teaspoon black pepper

GRILLED CITRUS SALMON & ASPARAGUS RECIPE BY TASTY

Here's what you need: salmon fillets, olive oil, salt, pepper, lemon, lemons, garlic, fresh rosemary, fresh thyme, asparagus, fresh parsley

Provided by Claire Nolan

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11



Grilled Citrus Salmon & Asparagus Recipe by Tasty image

Steps:

  • In a resealable bag or dish, add salmon, olive oil, salt, pepper, juice of one lemon, minced garlic, one thyme sprig, and one rosemary sprig.
  • Seal, mix marinade around, being careful not to bruise the fish, and allow to marinate in the refrigerator for at least one hour.
  • Preheat only half of the grill to medium-high heat for indirect grilling.
  • Slice the two remaining lemons horizontally, so that you get six slices of lemon from each one, excluding the top and bottom.
  • Bend each piece of asparagus until the woody end snaps off and discard it.
  • Oil the grill with olive oil and place lemon slices over indirect heat (the side of the grill where the burners are not on).
  • Lay salmon on top of the lemon slices and top with a sprig of rosemary on each fillet. Close the cover and grill for 20 minutes.
  • Place the asparagus spears on the grill and brush with olive oil. Grill for 5 additional minutes.
  • Sprinkle with parsley and serve.
  • Enjoy!

Nutrition Facts : Calories 609 calories, Carbohydrate 28 grams, Fat 44 grams, Fiber 10 grams, Protein 32 grams, Sugar 7 grams

2 salmon fillets
¼ cup olive oil
salt, to taste
pepper, to taste
1 lemon, juiced
2 lemons, sliced
2 cloves garlic, minced
3 sprigs fresh rosemary
1 sprig fresh thyme
1 lb asparagus
fresh parsley, to garnish

GRILLED STEAK AND ASPARAGUS SALAD

Make and share this Grilled Steak and Asparagus Salad recipe from Food.com.

Provided by RecipeNut

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7



Grilled Steak and Asparagus Salad image

Steps:

  • Blend vinaigrette and steak sauce.
  • Pour marinade over steak in nonmetal dish.
  • Cover; refrigerate 1 hour.
  • Remove steak from marinade; reserve marinade.
  • Grill or broil steak, 4 inches from heat source, 5 minutes, basting occasionally with marinade.
  • Turn steak and baste with marinade once more.
  • Grill or broil 5 minutes more or until desired doneness.
  • Thinly slice steak; arrange steak, asparagus and red pepper on lettuce leaves.
  • Heat marinade to a boil; pour over salad.
  • Sprinkle with sesame seeds; serve immediately.

Nutrition Facts : Calories 48.6, Fat 2, SaturatedFat 0.3, Sodium 24.5, Carbohydrate 6.3, Fiber 2.9, Sugar 2.1, Protein 3.1

1/2 cup bottled light olive oil vinaigrette dressing
1/3 cup A.1. Original Sauce
1 beef top round steak (l-pound)
1 (10 ounce) package frozen asparagus spears, , cooked and cooled
1/2 cup thinly sliced red bell pepper
8 large lettuce leaves
1 tablespoon toasted sesame seeds

GRILLED ASPARAGUS SALAD

It's just one of those salads that was created on a gorgeous summer evening with a bunch of stuff I had in the fridge. Grilled asparagus is tossed with spinach and Parmesan cheese. My husband and I love it!

Provided by Heather Hedstrom

Categories     Side Dish     Vegetables     Asparagus

Time 13m

Yield 6

Number Of Ingredients 6



Grilled Asparagus Salad image

Steps:

  • Preheat a grill for low heat. Combine the lemon juice and olive oil on a plate. Place asparagus on the plate, and roll around to coat.
  • Grill asparagus for about 5 minutes, turning at least once, and brushing with the olive oil mixture. Remove from the grill, and place back onto the plate with the oil.
  • In a large bowl, combine the spinach, Parmesan cheese, and slivered almonds. Cut asparagus into bite-size pieces, and add to the salad along with the lemon juice and oil from the plate. Toss to blend, then serve.

Nutrition Facts : Calories 109.7 calories, Carbohydrate 3.4 g, Cholesterol 1.5 mg, Fat 10.2 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 50.3 mg, Sugar 1 g

¼ cup olive oil
⅛ cup lemon juice
12 fresh asparagus spears
6 cups fresh spinach leaves
⅛ cup grated Parmesan cheese
1 tablespoon seasoned slivered almonds

SALMON & ASPARAGUS SALAD

Smoked Salmon & Asparagus in a Spinach and Shallot salad, with a Dill, Mustard and Worcester Sauce dressing

Provided by chrisbromfield

Time 20m

Yield Serves 2

Number Of Ingredients 0



Salmon & Asparagus Salad image

Steps:

  • Place asparagus tips in a pan and cover with boiling water. Cook on a medium heat for 8 minutes
  • Whilst asparagus is cooking, heat the oil in a pan, slice shallots and fry for 2 minutes, then add the bean sprouts. Fry until asparagus is ready
  • Whilst asparagus is cooking, whisk thoroughly all the dressing ingredients together
  • Toss spinach and rocket together, and slice tomatoes.
  • Toss bean sprouts and shallots with the spinach and rocket. Place the salad and the tomatoes on the dish
  • Slice salmon and arrange with asparagus on top of salad
  • Add dressing and garnish with almond flakes

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From gimmesomeoven.com


BEST CHILLED ASPARAGUS SALAD RECIPES | FOOD NETWORK CANADA
Transfer the asparagus to a large plate or platter lined with a kitchen towel and refrigerate. Step 4. In a medium bowl, combine the lemon juice, white wine vinegar, honey and mustard. Stir to blend. Whisk in the olive oil in an even, steady stream. When all of the oil has been integrated, taste and adjust the seasoning, if needed. Step 5.
From foodnetwork.ca


GRILLED SALMON AND ASPARAGUS FRITTATA - PALEOMG
Preheat oven to 350 degrees. Light that grill of yours! Whisk your eggs in a large bowl. Salt and pepper your salmon and place on a piece of aluminum foil. Place asparagus spears on a separate piece of aluminum foil and pour a tablespoon of fat over the spears and then top with salt and pepper. Place both pieces of aluminum foil on the grill to ...
From paleomg.com


SALMON ASPARAGUS SALAD - GARDEN TO TABLE - SAVING ROOM FOR …
Heat an oven proof skillet on medium and place the salmon in the skillet, skin side down. Cook for 3-4 minutes then turn and cook another 2-3 minutes. Turn the fillet back over so the skin side is down and place under the broiler. Broil until the salmon is cooked through and crispy brown on top. Remove the salmon from the oven and transfer to a ...
From savingdessert.com


GRILLED SALMON WITH GREEK SALAD RECIPE - WOMANSDAY.COM
In a small bowl, mix together yogurt, lemon juice, and 1/4 teaspoon pepper; fold in mint and dill. Heat grill to medium-high. Season the salmon with 1/4 teaspoon each salt and pepper. Grill until ...
From womansday.com


GRILLED FENNEL AND ASPARAGUS SALAD - FOOD NETWORK CANADA
Directions. Step 1. Preheat a grill to medium-high. Step 2. In a medium mixing bowl, whisk together the garlic paste, lemon juice and zest, vinegar, salt, pepper and chili flakes. Gradually whisk in the olive oil. Cover and set aside. Step 3. Add the asparagus and fennel to the vinaigrette and toss to coat well.
From foodnetwork.ca


GRILLED SALMON AND ASPARAGUS SALAD | HY-VEE
Prepare Ginger Vinaigrette; set aside until serving time. Step 2. Rinse salmon; pat dry. Snap off and discard woody bases from asparagus. Brush fish and asparagus with oil; sprinkle with salt and pepper. Step 3. Grill salmon and asparagus 8 minutes or until fish begins to flake with a fork (145 degrees) and asparagus is tender, carefully ...
From hy-vee.com


COPYCAT RECIPE: BONEFISH GRILL GRILLED SALMON AND ASPARAGUS SALAD
1 oz goat cheese, lightly crumbled. 3-4 oz salmon fillet, grilled, recipe below. 2-3 Tbs Citrus herb vinaigrette, recipe below. Salmon Directions. Lightly season flesh with salt and lemon pepper. Grill, flesh side down until about 60% done. Flip, and grill skin side down until cooked through, about 6-10 minutes total.
From itsawonderfullifestyle.wordpress.com


GRILLED SALMON + AVOCADO SALSA | CLEAN FOOD CRUSH
Grill for 5-6 minutes on each side, or until grilled marks appear and the salmon is flaky. Meanwhile, chop your salsa ingredients. In a medium bowl, add all the salsa ingredients together with lime juice and cilantro; Season to your taste and toss well to combine. Once the salmon is done cooking, serve it warm topped with your avocado salsa.
From cleanfoodcrush.com


BRAVO COPYCAT GRILLED SALMON SALAD - LIFE, LOVE, AND GOOD FOOD
Toss with olive oil and season with salt and pepper. Grill over medium high heat for 3-4 minutes or until crisp tender, turning frequently. (Using a grill basket works well!) Add salad greens to a large bowl. Top with tomatoes, grilled asparagus, and Feta cheese. Add grilled salmon and top with potato sticks.
From lifeloveandgoodfood.com


HONEY GRILLED SALMON AND ASPARAGUS - CANADA'S FOOD GUIDE
Directions. 5 mL (1 tsp) chopped fresh thyme or 2 mL (1/2 tsp) dried thyme leaves. In a small bowl, stir together soy sauce, oil, honey, sugar, thyme and half of the pepper. Place salmon in a shallow dish. Pour marinade over top of salmon, spreading evenly. Cover and refrigerate for 15 to 30 minutes, turning once if possible.
From food-guide.canada.ca


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From faangthai.com


WHAT GOES WITH ASPARAGUS? (12 TEMPTING DISHES) - INSANELY GOOD
1. Salmon. Whether pan-fried, baked, or grilled, asparagus and salmon make an excellent pair. My favorite way to enjoy this delicious combo is with simple roasted asparagus and a honey garlic glazed salmon. Both are very easy to make, but this simple meal definitely packs a punch when it comes to flavor! 2. Tuna.
From insanelygoodrecipes.com


20 BEST SIDE DISHES FOR SALMON | ALLRECIPES
Asian Cucumber and Peanut Salad. Asian Cucumber and Peanut Salad. Credit: lutzflcat. View Recipe. this link opens in a new tab. With ingredients like chili-garlic sauce, white vinegar, fish sauce, sugar, and chopped peanuts, this salad could transform even the most basic salmon into a memorable meal.
From allrecipes.com


SALMON AND SPINACH SALAD RECIPES
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


GRILLED SALMON & ASPARAGUS FOIL PACKETS | GRILL MATES
4 sheets (12x12-inch each) aluminum foil. INSTRUCTIONS. 1 Mix Marinade Mix, oil, water and vinegar in small bowl. 2 Divide asparagus evenly among foil sheets. Brush with some of the marinade mixture. Place salmon in center of foil packets moving the asparagus to either side. Brush salmon generously with remaining marinade mixture.
From mccormick.com


HONEY GRILLED SALMON AND ASPARAGUS - CANADA
*Use a digital food thermometer to check that salmon has reached an internal temperature of 70°C (158°F). Serve with asparagus. Squeeze lemon over asparagus just prior to serving. PREP TIME COOK TIME SERVINGS 5 min 15 min 4 Tips Just snap it! To get rid of the woody ends, bend each asparagus stalk near the bottom end and it will break off at the right spot. Little …
From canada.ca


GRILLED SALMON SALAD WITH PEACHES AND CORN - EATING BIRD FOOD
In a small bowl, mix the apple cider vinegar, olive oil, tamari, maple syrup and pepper. Pour the marinade into a dish and place the salmon skin side up in the dish so the flesh is in the marinade. Let the salmon marinate in the fridge for 20-30 minutes. While the salmon is marinating, grill your corn.
From eatingbirdfood.com


SALMON ASPARAGUS SALAD WITH BLISTERED TOMATOES - DOWNSHIFTOLOGY
Heat 1-2 tbsp of olive oil in a sauté pan over medium heat. Add the minced garlic and stir for 30 seconds. Add the asparagus, season with salt and pepper and sauté for 4-5 minutes, or until tender. Remove the asparagus to a plate. Add one tablespoon of olive oil to the same sauté pan cook the tomatoes on medium heat.
From downshiftology.com


10 BEST GRILLED SALMON SEASONING RECIPES | YUMMLY
Grilled Salmon with Mint Salad Open Source Food. avocado, spinach, dried mint, cherry tomatoes, olive oil, lemon and 2 more. Grilled Salmon Rocking Recipes. salmon, cherry tomatoes, broccoli, white wine vinegar, fresh rosemary and 9 more. Grilled Salmon Fifteen Spatulas. ghee, salt, salmon, pepper. Spicy Citrus Grilled Salmon and Asparagus Salad …
From yummly.com


18 DELICIOUS SIDE DISHES FOR SALMON - THE SPRUCE EATS
Green Bean and Garlic Sautée. The Spruce. Bright, crisp-tender green beans are a classic side for salmon and taste even better when pan-sauteed with fragrant garlic and a few simple seasonings. Use a microplane to grate your garlic, instead of chopping, if you like a more intense garlic flavor.
From thespruceeats.com


FOIL PACK GRILLED SALMON WITH LEMONY ASPARAGUS - DELISH
Lay two pieces of foil on a flat surface. Place five spears of asparagus on foil and top with a fillet of salmon, 1 tablespoon butter, and …
From delish.com


GRAZE TO GRIDDLE
ORDER ONLINE - CULPEPER order online - warrenton Back To Top
From grazetogriddle.com


SUPERFOOD CHOPPED SALAD WITH SALMON & CREAMY GARLIC DRESSING
Step 3. Meanwhile, whisk yogurt, mayonnaise, lemon juice, Parmesan, parsley, chives, tamari (or soy sauce), garlic and pepper in a small bowl. Step 4. Combine kale, broccoli, cabbage, carrots and sunflower seeds in a large bowl. Add 3/4 cup of the dressing and toss to coat. Divide the salad among 4 dinner plates and top each with a piece of ...
From eatingwell.com


24 GRILLED SHRIMP, SALMON, AND SEAFOOD RECIPES FOR ... - SERIOUS EATS
Flavors like saffron, smoked paprika, tender chicken, and Spanish chorizo combine with the seafood flavors of clams, mussels, and plump shrimp. Best of all, using the grill makes cooking up a big batch even easier. Just a few tricks, like using a lighter stock or broth, helps prevent the paella from burning.
From seriouseats.com


18 GORGEOUS GRILLED SALAD RECIPES | TASTE OF HOME
Romaine Heart Salad. Fresh from the pages of Phoebe Lapine’s The Wellness Project, the star of this grilled romaine salad is definitely the zesty green goddess dressing. It’s made with kefir, avocado, lemon juice, basil and garlic. (By the way–everything can be made in advance except the romaine.) 3 / 18.
From tasteofhome.com


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