Grilledtunasteakswithwasabiandtoastedcoconut Recipes

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GRILLED FETA AND ROASTED SQUASH SANDWICH

I had a hunk of butternut squash lingering in my refrigerator, and it turned out to be the perfect ingredient for a grilled cheese and vegetable sandwich. I roasted it to bring out its sweetness, and paired it with chopped fresh sage, my favorite herb to use with winter squash. The rest came together quite naturally. The sweet and earthy flavors against the salty feta are perfect. You'll have more mashed roasted squash than you need for one sandwich. Use it in another, or freeze it for another night when you're too tired to cook.

Provided by Martha Rose Shulman

Time 40m

Yield 1 serving

Number Of Ingredients 7



Grilled Feta and Roasted Squash Sandwich image

Steps:

  • Preheat the oven or toaster oven to 425 degrees. Line a baking sheet with parchment. Toss the squash with 1 tablespoon of the olive oil and salt and pepper to taste. Place in the oven and roast until tender and lightly caramelized, 20 to 25 minutes, stirring every 10 minutes. Remove from the oven and transfer to a bowl.
  • Mash the squash with a fork. Stir in the sage. Taste for salt and pepper and add if desired. Measure out 1/4 cup (freeze or refrigerate the rest) and spread on one slice of the bread. Top with the crumbled feta and walnuts. Top with the remaining slice of bread and press down to secure. Drizzle the remaining olive oil over the top slice.
  • Toast in toaster oven 3 to 4 minutes, until the cheese has melted. Remove from the oven, press down firmly, cut in half and serve.

Nutrition Facts : @context http, Calories 594, UnsaturatedFat 21 grams, Carbohydrate 65 grams, Fat 32 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 10 grams, Sodium 952 milligrams, Sugar 12 grams, TransFat 0 grams

1/2 pound butternut squash, peeled and diced (about 2 heaped cups diced squash)
1 tablespoon plus 1/2 teaspoon extra virgin olive oil
Salt and freshly ground pepper
1/2 teaspoon finely chopped fresh sage
3/4 ounce feta, crumbled (3 tablespoons)
1 tablespoon chopped walnuts
2 slices whole-grain country bread

THE PERFECT GRILLED CHEESE SANDWICH

Substituting butter with a surprising ingredient adds the perfect zip to a traditional favorite. Pair it with a warm bowl of tomato soup for a quick and delicious meal.

Provided by Jenni Girl

Categories     Lunch/Snacks

Time 5m

Yield 1 sandwich

Number Of Ingredients 5



The Perfect Grilled Cheese Sandwich image

Steps:

  • Bring non-stick skillet to medium heat.
  • Spread mayo on one side of each piece of bread.
  • Place one piece of bread onto heated skillet, mayo side down.
  • Layer your two pieces of cheese.
  • Sprinkle a dash of garlic salt to taste (optional).
  • Top with remaining piece of bread, mayo side up.
  • Cook until golden brown on both sides.
  • Enjoy!

Nutrition Facts : Calories 401.4, Fat 23.3, SaturatedFat 11.8, Cholesterol 52.5, Sodium 779.2, Carbohydrate 29.8, Fiber 1.2, Sugar 3.4, Protein 18.1

2 slices white bread
1 slice mild cheddar cheese
1 slice provolone cheese
1 dash garlic salt, to taste (optional)
1 tablespoon mayonnaise

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