Mango Orange And Ginger Smoothie Recipes

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MANGO, ORANGE AND GINGER SMOOTHIE

Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals.

Provided by Martha Rose Shulman

Categories     breakfast, easy, for one, quick, weekday, dessert

Time 5m

Yield One large serving or two small servings

Number Of Ingredients 5



Mango, Orange and Ginger Smoothie image

Steps:

  • Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.

1 cup orange juice
1/2 large mango
1 1/4 teaspoons ginger juice (see note below)
4 ice cubes
Optional: 1/2 ripe banana (about 2 ounces peeled banana)

ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY

Here's what you need: orange juice, orange, mango, large carrots, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5



Orange Mango Carrot Smoothie Recipe by Tasty image

Steps:

  • Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams

¼ cup orange juice
1 orange, peeled, sliced
1 mango, peeled, sliced
3 large carrots, peeled, shredded
1 ½ cups ice

MANGO-GINGER SMOOTHIE

Provided by Food Network

Time 10m

Yield about 3 cups (2 servings)

Number Of Ingredients 5



Mango-Ginger Smoothie image

Steps:

  • To cut mango into pieces, stand it on end and slice the flesh off both sides of the central pit. Lay each half on a cutting board and with the tip of your knife, score the flesh in a cross-hatch pattern. Pushing from the skin side, turn inside out so that the mango flesh pops up; slice it off the skin. Also cut off the remaining flesh from around the pit and remove the skin.
  • In a blender, puree the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and puree until smooth and frothy. Pour into glasses.

2 ripe mangoes (about 3/4 pound each) or 1 mango and 1 banana
2 pieces crystallized ginger, about 1 ounce
1 cup lowfat buttermilk
One 8-ounce container lowfat vanilla yogurt
Handful of chipped ice

ORANGE, MANGO, AND GINGER SORBET

This sorbet is delicious and refreshing.

Provided by Bearskat

Categories     Desserts     Frozen Dessert Recipes     Sorbet Recipes

Time 6h50m

Yield 8

Number Of Ingredients 8



Orange, Mango, and Ginger Sorbet image

Steps:

  • Combine the water, sugar, ginger, salt, and lime zest in a saucepan; bring to a boil. Reduce heat to low and simmer 5 minutes. Allow mixture to cool; strain. Stir in the orange juice, mango juice, and lemon juice. Cover and chill 3 hours.
  • Fill an ice cream maker with the mixture, and freeze according to the manufacturer's instructions.

Nutrition Facts : Calories 195 calories, Carbohydrate 49.8 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.6 g, Sodium 43 mg, Sugar 47.4 g

1 ½ cups water
1 ½ cups white sugar
1 (2 inch) piece fresh ginger, peeled and thinly sliced
1 pinch sea salt
1 teaspoon lime zest
2 cups orange juice
1 cup mango juice
⅓ cup lemon juice

ORANGE MANGO SMOOTHIE

Make and share this Orange Mango Smoothie recipe from Food.com.

Provided by my3girlz

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Orange Mango Smoothie image

Steps:

  • Combine all ingredients in a blender and blend until smooth.
  • Serve immediately or store in the refrigerator.

Nutrition Facts : Calories 290.1, Fat 5.1, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 58.9, Fiber 4.7, Sugar 47, Protein 7.2

2 cups mangoes (Fresh or Frozen)
1 cup vanilla yogurt
1 large banana (Peeled)
1 cup orange juice

MANGO GINGER SMOOTHIE

Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.

Provided by justcallmetoni

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Mango Ginger Smoothie image

Steps:

  • Combine all ingredients in a blender.
  • Puree 'til smooth.

Nutrition Facts : Calories 139.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 54.2, Carbohydrate 31, Fiber 2.7, Sugar 28.6, Protein 4.9

1 ripe mango, peeled, seeded and chopped
1 cup crushed ice
1/2 cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt
2 teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
1/2 cup cold water
3/4 teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger

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