GRILLED SALMON
My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!
Provided by Nanasnthakchen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
- Preheat grill for medium heat and lightly oil the grate.
- Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g
GRILLED TUSCAN SALMON
Make and share this Grilled Tuscan Salmon recipe from Food.com.
Provided by Talarlo
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle salmon with salt and red pepper; drizzle with 2 Tbsp olive oil.
- Whisk together garlic, tomatoes, vinegar, basil, and remaining olive oil in a small bowl; set aside.
- Grill over medium heat 4 to 6 minutes on each side or until fish flakes easily with a fork.
- Remove from grill and pour tomato marinade over fish and serve immediately.
GRILLED SALMON FILLETS
Steps:
- Rinse fish and pat dry. Season to taste. Lay fish, skin side down, on a piece of heavy-duty foil. Cut foil to follow outline of fish, leaving a 1- to 2-inch border. Crimp edges of foil to fit against fish. Arrange foil-supported fish on cooking grate. Place lid on grill. Cook until fish is opaque but still moist (about 10 minutes).
- Supporting fish with foil and wide metal spatula, transfer to a platter. Season to taste.
HEALTHIER GRILLED SALMON I
This lemon-garlic seasoned soy sauce and brown sugar marinade is a perfect compliment to rich salmon fillets. So good, and so good for you!
Provided by MakeItHealthy
Categories World Cuisine Recipes Asian
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes. Place fish flesh side down in mixture and refrigerate for 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Place salmon on preheated grill and discard marinade.
- Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.
Nutrition Facts : Calories 298.8 calories, Carbohydrate 12.8 g, Cholesterol 67 mg, Fat 16.8 g, Fiber 0.1 g, Protein 23 g, SaturatedFat 3.1 g, Sodium 397 mg, Sugar 12 g
GRILLED SALMON RECIPE BY TASTY
Here's what you need: skin-on salmon, fine sea salt, freshly ground black pepper, lemons
Provided by Alix Traeger
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat a grill to medium-high heat.
- Season the salmon with salt and pepper.
- Brush the grill grates with oil and place the salmon, skin side down on the oiled grates.
- Grill until lightly browned, 3-5 minutes, then gently flip and continue to cook until just opaque in center.
- Add the lemon halves to the grill, cut side down and grill until lightly charred, about 2 minutes.
- Enjoy!
Nutrition Facts : Calories 134 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 11 grams, Sugar 1 gram
GRILLED SALMON
This salmon is delicious and so easy! We had it with fingerling potatoes (also cooked on the grill) and tomato salad for a wonderful summer supper. This recipe can easily be adjusted to the amount of salmon or to the number you are serving. Recipe source: Bon Appetit (August 2007)
Provided by ellie_
Categories Very Low Carbs
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare barbecue.
- Grind fennel seeds and coriander seeds using a mortar and pestle or spice grinder. When I made this I used 1/2 teaspoon ground coriander (but probably could have used a bit less) and put it in with the fennel seeds so they were combined well.
- Brush both sides of the salmon with olive oil and then sprinkle both sides with salt and pepper and then the spice mixture, pressing to make sure the spices adhere to the fish.
- Grill salmon, covered, turning once - about 10 minutes or until done or when center is opaque.
Nutrition Facts : Calories 220.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 77.4, Sodium 127.7, Carbohydrate 1, Fiber 0.8, Protein 34.8
TUSCAN SALMON
Make and share this Tuscan Salmon recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine salt, mustard, thyme and pepper; mix well.
- Rub salmon fillets with honey and sprinkle with half the seasoning mixture.
- Heat 2 teaspoons of olive oil in a nonstick skillet; brown both sides of salmon fillets.
- Toss spinach and garlic with remaining 1 teaspoon oil in a 13x9x2-inch baking dish.
- Place salmon on spinach, cover loosely with aluminum foil and bake at 300°F for 10 minutes.
- Sauté grapes in skillet used to brown salmon.
- Add wine bring to a boil, season to taste with remaining seasoning mixture; reduce by half.
- Serve salmon on spinach; top with grape sauce.
Nutrition Facts : Calories 451.5, Fat 22.5, SaturatedFat 4.3, Cholesterol 100.3, Sodium 732.5, Carbohydrate 21.1, Fiber 2.4, Sugar 15.7, Protein 36.4
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
BEST GRILLED SALMON
I absolutely fell in love with a salmon dinner that I had at a local restaurant in Franklin, TN. Then I decided to try this recipe. I don't remember where the recipe came from, but this salmon is awesome! It is similar to the one I fell in love with, and it'll do anytime. Especially good on summer nights when it's nice outside to grill! Very quick too!
Provided by TweetysCookin
Categories High Protein
Time 33m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the margarine, brown sugar, soy sauce and sherry.
- Pour half of this marinade over the salmon fillets for at least 20 minutes.
- Spray your barbeque grill with nonstick cooking spray.
- Grill the salmon for 4-5 minutes with the skin side up. Turn the fish over and pour the rest of the marinade over it. Cook for 3-5 more minutes until the salmon flakes nicely or until it is done the way you like it.
Nutrition Facts : Calories 453.4, Fat 19.2, SaturatedFat 3.2, Cholesterol 118.2, Sodium 795.3, Carbohydrate 15, Fiber 0.1, Sugar 13.7, Protein 46.4
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