Ground Turkey Enchilada Stew With Quinoa Recipes

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EASY GROUND TURKEY STEW

Easy slow cooker soup made with ground turkey to limit the fat but not the taste! Serve with bread and butter!

Provided by IndyBlakester

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 3h25m

Yield 4

Number Of Ingredients 9



Easy Ground Turkey Stew image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground turkey with salt and pepper to taste in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Place turkey in the bottom of a slow cooker. Add onion, followed by potatoes and carrots.
  • Mix tomato soup with Worcestershire, seasoned salt, and 1 teaspoon pepper; stir into the slow cooker until everything is coated.
  • Cover and cook until vegetables are tender, on Low, 6 to 8 hours, or High, 3 to 4 hours.

Nutrition Facts : Calories 388.4 calories, Carbohydrate 50.7 g, Cholesterol 83.9 mg, Fat 9.1 g, Fiber 7.9 g, Protein 28 g, SaturatedFat 2.3 g, Sodium 910.8 mg, Sugar 7.9 g

1 pound ground turkey
salt and ground black pepper to taste
4 medium potatoes, peeled and thickly sliced
6 medium carrots, peeled and thickly sliced
1 small onion, roughly chopped
2 (10.75 ounce) cans tomato soup
1 tablespoon Worcestershire sauce
1 tablespoon seasoned salt (such as Lawry's®)
1 teaspoon ground black pepper

GROUND TURKEY ENCHILADA STIR-FRY WITH COUSCOUS

An enchilada, by definition, is a corn tortilla filled with various ingredients and drenched in cheese and sauce. This recipe doesn't involve any rolling of tortillas, nor does it require copious amounts of cheese. However, every bite will remind you of the flavors of this popular comfort food.

Provided by Min Kwon, M.S., R.D.

Time 40m

Yield 4 servings

Number Of Ingredients 10



Ground Turkey Enchilada Stir-Fry with Couscous image

Steps:

  • Pour 1/2 cup of water into a small saucepan and bring to a boil over high heat. Pour the couscous into the saucepan and stir well. Turn off the heat, cover and let stand 5 minutes. Fluff with a fork and set aside.
  • Meanwhile, in a large skillet or wok, cook the ground turkey over medium heat, breaking it up with a wooden spoon, until cooked through and browned, about 5 minutes. Sprinkle with some salt and pepper. Transfer to a bowl and set aside. Drain the excess fat and wipe the pan clean. Heat the oil in the same pan over high heat, then add the squash and cook, stirring occasionally, until browned and softened, 8 to 10 minutes. Add the broccoli and cook, 3 to 5 minutes more. Add the turkey, beans, enchilada sauce and salsa and stir until all the ingredients are well combined.
  • Serve with the couscous and top with suggested toppings as desired.

1/2 cup whole wheat couscous
1 pound lean ground turkey
Salt and freshly ground black pepper
1 teaspoon olive oil
2 cups butternut squash, peeled, seeded and diced
1 cup broccoli florets
One 15-ounce can no-sodium-added black beans
One 10-ounce can enchilada sauce
1/2 cup salsa
Suggested toppings: chopped fresh cilantro, diced avocado, shredded cheese, lime juice

GROUND TURKEY ENCHILADAS

Simple and fast enchiladas made with easy to get ingredients and ground turkey. I made this one up myself for our family dinner tonight actually and it turned out really yummy! Served with refried beans and sour cream.

Provided by jswinks

Categories     Poultry

Time 30m

Yield 5 serving(s)

Number Of Ingredients 6



Ground Turkey Enchiladas image

Steps:

  • Brown ground turkey and onion together. Drain any liquid.
  • Add green chilies and about 1/2 cup of the enchilada sauce.
  • Place a couple spoonfuls of meat mixture into each tortilla and roll.
  • Place into a 9x13 baking dish.
  • Cover rolled enchiladas with remaining enchilada sauce.
  • Top with cheese.
  • Bake at 350F for 10-15 minutes until heated through and cheese is melted and sauce is bubbly.

1 lb ground turkey
1 small onion
1 (4 ounce) can mild diced green chilies
1 (20 ounce) can enchilada sauce
10 flour tortillas
1 cup shredded cheddar cheese

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