Groundnut Sauce Recipes
BEST PEANUT SAUCE
Easiest peanut sauce for Chinese style cooking
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, stir together peanut butter, soy sauce, sugar, hot pepper sauce and garlic until well mixed. Gradually stir in water until texture is smooth and creamy.
Nutrition Facts : Calories 199.1 calories, Carbohydrate 8.2 g, Fat 16.3 g, Fiber 2 g, Protein 8.6 g, SaturatedFat 3.4 g, Sodium 610.7 mg, Sugar 4.2 g
GROUNDNUT SAUCE
A recipe from the "Best of Regional African Cooking" book. A spicier version of this Ugandan sauce is served in Kenya and Tanzania.
Provided by Sackville
Categories Spinach
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix onions and tomatoes together and toss with curry powder.
- Heat the oil in a heavy saucepan and sauté the onions and tomatoes until the onions are yellow.
- Add the peanuts and water, bring to a boil and then lower to a simmer, stirring all the time until the simmering stage is reached.
- Continue to cook, uncovered, until the nuts are well cooked.
- Season with salt, then increase the heat and reduce until the sauce reaches the right consistency.
- Mix in the cooked spinach.
Nutrition Facts : Calories 330, Fat 27.8, SaturatedFat 4.6, Sodium 69.5, Carbohydrate 16.9, Fiber 5.7, Sugar 3.5, Protein 9.5
GROUNDNUT SAUCE (FROM EAST AND WEST AFRICA)
This vegetarian East and West Africa sauce is full of protein. Tastes great served with rice or chapatis. The recipe came from the cookbook "Vegetarian Cooking Around the World.
Provided by Enjolinfam
Categories Vegetable
Time 33m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine peanut butter and 1/4 cup water and stir to make a paste. Set aside.
- In a large frying pan, heat oil over medium heat for 1 minute then add the onions and saute until transparent.
- Add tomatoes and cook for 5 minutes and then add the eggplant and cook for 5 more minutes.
- Add the peanut butter and water mixture to the tomato mixture and stir well.
- Reduce heat to medium-low and simmer, uncovered, for 10 minutes, or until eggplant is tender.
Nutrition Facts : Calories 276.1, Fat 20.2, SaturatedFat 3.6, Sodium 155, Carbohydrate 19.3, Fiber 7.7, Sugar 9, Protein 10.3
More about "groundnut sauce recipes"
PEANUT DIPPING SAUCE RECIPE - COOKIE AND KATE
Web Jun 23, 2015 Recipes Featuring Peanut Sauce If you’re craving more of a complete meal or eager for more peanutty goodness, …
From cookieandkate.com
4.5/5 (130)Calories 287 per servingCategory Sauce
From cookieandkate.com
4.5/5 (130)Calories 287 per servingCategory Sauce
- In a 2-cup liquid measuring cup or medium-sized mixing bowl, whisk together the ingredients until well blended. If your peanut butter is particularly thick, you may need to use the full 4 tablespoons of water to thin out the mixture (or more, if necessary).
- Feel free to adjust to taste here—for example, sometimes I want my sauce more savory and add another clove of garlic, or a little sweeter, so I add extra honey.
- If you’re serving the sauce as a party dip, transfer it to a serving bowl and sprinkle with chopped peanuts and red pepper flakes for some visual interest!
HOW TO COOK GROUNDNUT SAUCE. GROUND NUT SAUCE …
Web Mar 5, 2021 How to cook ground sauce is easy as long as you give it time, groundnut/peanut sauce just needs a little patience to get the best results. It's not something...
From youtube.com
Author My Kitchen by NanaViews 14.3K
From youtube.com
Author My Kitchen by NanaViews 14.3K
THE VERY BEST PEANUT SAUCE RECIPE - PINCH OF YUM
Web May 13, 2019 2 tablespoons rice vinegar. 2 tablespoons sambal oelek or chili paste (this is where the “spicy” comes in, so add to …
From pinchofyum.com
4.4/5 (53)Calories 195 per servingCategory Sauce
From pinchofyum.com
4.4/5 (53)Calories 195 per servingCategory Sauce
HOW TO MAKE PEANUT SAUCE | MINIMALIST BAKER RECIPES
Web Jul 19, 2019 Ingredients US Customary – Metric SAUCE 1/2 cup salted creamy peanut butter* (or almond butter or sunflower butter) 1-2 Tbsp …
From minimalistbaker.com
4.7/5 (92)Total Time 5 minsCategory SauceCalories 223 per serving
From minimalistbaker.com
4.7/5 (92)Total Time 5 minsCategory SauceCalories 223 per serving
- To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) peanut butter, tamari (or soy sauce or coconut aminos), maple syrup, lime juice, chili sauce (or chili or red pepper), and whisk to combine. Add water a little at a time until a thick but pourable sauce is achieved.
- Taste and adjust seasonings as needed, adding more maple syrup for sweetness, chili garlic sauce (or red chili or red pepper) for heat, lime juice for acidity, or tamari for saltiness. If your sauce has become too thin, add more nut butter. If it's too thick, thin with more water. For a fun flavor twist, add some fresh grated ginger to taste.
- Perfect for salads, spring rolls, noodle dishes, and more! Pairings linked above. Store leftovers covered in the refrigerator up to 1 week.
PEANUT SAUCE RECIPE - LOVE AND LEMONS
Web Apr 20, 2023 Rice vinegar and lime juice – For tangy flavor. The vinegar’s acidity cuts the rich peanut butter nicely, while the lime juice adds fresh, …
From loveandlemons.com
5/5 (2)Category ComponentCuisine American, ThaiTotal Time 5 mins
From loveandlemons.com
5/5 (2)Category ComponentCuisine American, ThaiTotal Time 5 mins
- In a small bowl, whisk together the peanut butter, lime juice, tamari, sriracha, and maple syrup. Whisk in water, 1 tablespoon at a time, to reach a drizzleable consistency. Peanut butters vary in thickness, so you may need more or less water each time you make this recipe.
SMOKED FISH IN GROUNDNUT SAUCE AND MATOKE - CTV
Web Mix all ingredients thoroughly. Add ground nuts and continue stirring in low heat until it becomes a thick paste. Add water, mix well and increase the heat to medium. Cook for …
From more.ctv.ca
From more.ctv.ca
25 BEST NOODLE RECIPES - WHAT TO MAKE WITH NOODLES - DELISH
Web Jun 30, 2023 Khao Soi is a delicious noodle soup with a variety of textures and fresh flavors. Typically, the dish uses yellow egg noodles and is made with chicken. Hot tip: …
From delish.com
From delish.com
PANEER & VEGGIES IN PEANUT SAUCE - COOK WITH MANALI
Web Dec 19, 2019 1- In a large bowl or measuring jar, combine all the ingredients for the sauce- soy sauce, rice vinegar, honey, sriracha and peanut butter. Whisk until it’s all smooth and combined. Set aside. 2- …
From cookwithmanali.com
From cookwithmanali.com
RECIPE: DELICIOUS BINYEBWA | UGANDAN GROUNDNUT SAUCE RECIPE
Web Mar 4, 2023 Add the groundnut powder paste to the pot and stir well to combine with the onion, garlic, and tomato mixture. Slowly add the water to the pot, stirring constantly to …
From spotcovery.com
From spotcovery.com
PEANUT SAUCE RECIPE | DELICIOUS. MAGAZINE
Web Heat the groundnut oil in a heavy-based pan over a medium heat. Add the onion and fry for 5-6 minutes. Stir in the curry powder and chilli powder, then stir in the garlic, ginger, …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
GHANAIAN CHICKEN AND PEANUT STEW (GROUNDNUT SOUP) RECIPE
Web Feb 23, 2023 Toss to coat. Set Dutch oven over medium heat and bring to a simmer, then cover, reduce heat to low, and cook until halved onion is soft and translucent, about 20 …
From seriouseats.com
From seriouseats.com
GROUNDNUT SAUCE RECIPE | RECIPELAND
Web 10 min Ready 20 min Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium Metric Ingredients Directions In a skillet, fry onion in peanut oil. Add tomato and …
From recipeland.com
From recipeland.com
WEST AFRICAN GROUNDNUT STEW | ONE-POT CHICKEN DISH - THE HAPPY …
Web Method. Place the chicken pieces into a large bowl, add the salt, black pepper and white pepper, and mix well. In a wide frying pan, fry the chicken with 3 tablespoons of olive oil …
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
PEANUT NOODLES RECIPE - HOW TO MAKE PEANUT NOODLES - THE …
Web Jul 11, 2023 Step. 2 In a large bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, lime juice, garlic, hot sauce, sesame oil, and ¼ cup pasta water. Add the …
From thepioneerwoman.com
From thepioneerwoman.com
SIX RECIPES FROM THE GROUNDNUT COOKBOOK | BOOKS
Web Jun 21, 2015 Scotch bonnet pepper 1 tomato puree 1 tbsp smooth peanut butter 2 level tbsp hot vegetable or chicken stock 1l sea salt flakes ½ tsp black pepper a pinch Finely dice the onions, carrot and 2 of...
From theguardian.com
From theguardian.com
PEANUT SAUCE - TASTE AND TELL
Web Jul 1, 2022 Instructions. In a blender or food processor, combine all of the ingredients except the water. Process until smooth. Taste, and add salt, if needed. If using as a dip, …
From tasteandtellblog.com
From tasteandtellblog.com
259 EASY AND TASTY GROUNDNUT SAUCE RECIPES BY HOME COOKS
Web 259 homemade recipes for groundnut sauce from the biggest global cooking community! See recipes for Dry Chilli Garlic Sauce Vada Pav Chutney too.
From cookpad.com
From cookpad.com
PEANUT SAUCE {5 SIMPLE INGREDIENTS!} - IFOODREAL.COM
Web May 19, 2021 Instructions. In a food processor or high speed blender, add peanut butter, soy sauce, rice vinegar, honey, garlic and water. Process until smooth and opaque in …
From ifoodreal.com
From ifoodreal.com
PEANUT SAUCE RECIPE – A COUPLE COOKS
Web May 12, 2023 Since it’s mainly made of peanut butter, it solidifies in the refrigerator like a jar of peanut butter would. Before serving from the refrigerator, allow the peanut sauce …
From acouplecooks.com
From acouplecooks.com
SUMMER ROLLS WITH PEANUT SAUCE - MORE.CTV.CA
Web Peanut Sauce. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, honey or maple syrup, sesame oil, and minced garlic. Add warm water gradually, one …
From more.ctv.ca
From more.ctv.ca
GROUNDNUT SAUCE - LEO TUNAPIKA?
Web Aug 5, 2015 1 medium onion finely chopped 1 tomato diced Salt to taste Instructions Using a food processor/ grinding stone/ mortar and pestle grind the groundnuts to almost …
From leotunapika.com
From leotunapika.com
TOM KERRIDGE’S BUDGET RECIPES FOR PEANUT NOODLES AND CHEESY …
Web May 1, 2023 Reserve half a cup of the cooking water, then drain the noodles. In a small bowl, make a paste by mixing the peanut butter, crumbled stock cube and reserved hot …
From theguardian.com
From theguardian.com
GROUNDNUT SAUCE... A UGANDAN RECIPE - クックパッド
Web 1 large onion 2 large tomatoes 2 cloves garlic Ginger to taste Salt 2 tablespoons olive oil Cooking Instructions See how to cook this recipe Reactions Cooksnaps Did you make …
From cookpad.com
From cookpad.com
6 MANGO RECIPES TO MAKE THE MOST OF FLORIDA'S HOTTEST SUMMER
Web Jul 5, 2023 A couple years ago, a friend got me "The Gasparilla Cookbook," a very Florida recipe collection from The Junior League of Tampa. I figured there must be a mango …
From axios.com
From axios.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #side-dishes #vegetables #african #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #greens #spinach
You'll also love