WHIPPED SWEET POTATOES AND BANANAS WITH HONEY
You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Then heat it up in the oven.
Provided by Tyler Florence
Categories side-dish
Time 1h25m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
- When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
- In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.
SWEET POTATO AND BANANA SMOOTHIE
Sweet potato smoothie with banana and cinnamon.
Provided by Tim
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 9h10m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
- Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.
Nutrition Facts : Calories 379.7 calories, Carbohydrate 74.6 g, Fat 4.6 g, Fiber 10 g, Protein 12.2 g, SaturatedFat 0.6 g, Sodium 249.4 mg, Sugar 26.4 g
MASHED SWEET POTATOES WITH BANANA AND BROWN SUGAR
Provided by Adam Perry Lang
Categories Milk/Cream Side Fourth of July Thanksgiving Banana Sweet Potato/Yam Butter Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- 1. Wash each of the potatoes well, poke holes into them with a fork, rub each with about 1 teaspoon of salt, and wrap with heavy-duty aluminum foil.
- 2. Place directly on hot coals and cook for about 20 minutes, or cook in a 350°F barbecue for about 50 minutes, or until tender when pierced with a paring knife. At the same time, cook the banana in the peel until blackened, about 15 minutes.
- 3. Carefully take the potatoes out of the foil and scoop the flesh out from the skin into a large bowl. Cover with foil. Scoop the flesh out of the banana into a separate bowl.
- Increase temperature to high.
- 4. Place a small roasting pan or deep baking dish with high sides that can take the direct flame (a 13 x 9-inch baking dish with a 15-cup capacity is ideal) over the heat and let heat up for 5 minutes.
- Add the butter and let melt. Add the cream, cinnamon stick, brown sugar, potatoes, banana, 1 teaspoon of salt, and 1 teaspoon of pepper. Using a potato masher, mash the potatoes and banana, and stir to combine.
- Season to taste with additional salt and pepper as needed.
WHIPPED SWEET POTATOES AND BANANAS WITH HONEY
You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Heat it up in the oven.
Provided by Tyler Florence
Categories side-dish
Time 1h25m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
- When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
- In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.
GUATEMALAN SWEET POTATOES WITH BANANAS
Make and share this Guatemalan Sweet Potatoes With Bananas recipe from Food.com.
Provided by Oolala
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil sweet potatoes and peel them when tender.
- Mash them with bananas.
- Season with salt and nutmeg.
- Add milk and egg and mix (add more milk if too dry).
- Place in a greased 2-quart baking dish and bake at 350°F for 20 minutes.
SWEET POTATO BANANA BAKE
This yummy casserole makes what's good for you taste good too. Pairing bananas with sweet potatoes unites two power foods into a change-of-pace side dish. Try it with roasted poultry. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients until smooth. Transfer to a 1-qt. baking dish coated with cooking spray. , Cover and bake at 350° for 30-35 minutes or until a thermometer inserted in the center reads 160°.
Nutrition Facts : Calories 189 calories, Fat 3g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 235mg sodium, Carbohydrate 37g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
TAHITIAN SWEET POTATOES WITH FEI (BANANAS)
Spicy and creamy without being overly sweet. I used 2 tbsp. curry paste and I think 4 Thai chiles and it was moderately spicy. That might be too hot for some, so cut back if you don't want it to be hot. I served this with "Thai Marinated Pork with Dipping Sauce- recipe 81667" and "Poat Dot - Cambodian Grilled Corn recipe 38475" and it made a wonderful dinner. Hope you enjoy!
Provided by PalatablePastime
Categories Yam/Sweet Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil.
- Add potatoes and cook until lightly browned on the outside.
- Add coconut milk, curry paste, juice of the lime, fish sauce, and brown sugar to pan, stirring to mix well.
- Cover and simmer for 15 minutes or until potatoes are tender, stirring occasionally.
- Peel and slice bananas into chunks and stir in with the potatoes.
- Cook over low heat 5-7 minutes or until heated through and bananas have softened but are still intact.
- Garnish with chopped cilantro and sliced chilli peppers before serving.
- Serve hot.
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