Haleem Recipes

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HALEEM

Make and share this Haleem recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 13



Haleem image

Steps:

  • Wash wheat and pulses then soak in water for 1-2 hours. Boil in water until tender stirring frequently.
  • In a separate pan fry half the quantity of onion until light brown. Add the meat, one sachet of Laziza Haleem Masala and fry for 5 minutes. Now add 1-2 glasses of water, cover and cook on low heat until the meat is tender and the ghee/oil separates.
  • Now transfer the meat masala to the wheat/pulses pan, mix well and simmer for about 30-minutes. Stir rigorously with a wooden spoon, or, put half the wheat/pulses in a blender for coarse grinding and then mix back inches.
  • Fry the remaining sliced onion in ghee/oil and season the Haleem with it. Cook on a low heat for a few more minutes.
  • Serve with chopped green coriander, green chillies, ginger slices, Laziza Chaat Masala and fresh lemon.

Nutrition Facts : Calories 344.6, Fat 16.8, SaturatedFat 2.5, Cholesterol 53.1, Sodium 51.7, Carbohydrate 23.2, Fiber 5.8, Sugar 2.8, Protein 25.4

250 g skinless chicken
4 tablespoons cooking oil
50 g barley
30 g channa dal
30 g moong lentils
20 g red lentils (masoor)
30 g urad lentils (mash)
150 g onions, finely sliced
laziza haleem masala, to your taste
green coriander, to your taste
mint, to your taste
ginger, to your taste
lemon, to your taste

HALEEM (PAKISTANI-STYLE)

Haleem is a traditional and tasty porridge cooked in the Indian sub-continent. During the winter months, this dish is usually started late at night to be served the next day at the noon meal.

Provided by Mariam Durrani

Time 8h10m

Yield 30

Number Of Ingredients 11



Haleem (Pakistani-Style) image

Steps:

  • Combine beef, water, cracked wheat, yogurt, cooked rice, yellow lentils, white lentils, ginger-garlic paste, and haleem masala in a pot. Bring to a boil over medium heat, while stirring often.
  • Reduce heat and simmer for 8 to 12 hours. After 4 to 6 hours of cook time, check water level and add 1 to 2 cups of water as needed so haleem does not get too thick. Taste and season with salt to taste. The haleem should have porridge consistency.

Nutrition Facts : Calories 151 calories, Carbohydrate 17.5 g, Cholesterol 20.5 mg, Fat 3.8 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 1.4 g, Sodium 105.5 mg, Sugar 1.4 g

3 pounds thinly sliced beef
4 cups water
1 pound cracked wheat
2 (8 ounce) containers plain yogurt
1 cup cooked rice
½ cup yellow lentils
1/2 cup white lentils
4 tablespoons ginger-garlic paste
2 (1.76 oz) package garam masala
1 cup water, or more as needed
salt to taste

CHICKEN HALEEM

Make and share this Chicken Haleem recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 21



Chicken Haleem image

Steps:

  • Heat oil in a pan. Put meat in the pan, add garlic, garam masala powder, red chili powder, coriander powder, turmeric powder, and salt. Cook on medium heat.
  • In a separate pan boil wheat grains with lots of water, add salt. When the grains become tender and mushy add a pinch of soda and cook further for 15 to 20 minutes.
  • Now mix the wheat grains with the meat and mix well. Stir continuously so that both are mixed properly. Now grind the lentils in a food processor. Make it into a thick paste by adding 2 cups of water while processing it.
  • Pour the lentil paste into the meat and wheat mixture and stir to mix well. Place the pan on a heavy tava or griddle on low heat and cook for 30 to 40 minutes.
  • Fry the sliced onion in oil and drain on absorbent paper towel. When the haleem is cooked, sprinkle fried onions, garam masala powder, fresh mint, and coriander leaves. Garnish with cumin and ginger. Keep a little of the seasoning separate and serve with haleem.

350 g skinless chicken
200 g wheat (whole ,crushed and soaked in water for 1 1/2 hour)
1/3 cup yellow split lentils (soaked and boiled)
3 medium onions (thinly sliced)
1 tablespoon garlic paste (Pisa Lehsan)
1 tablespoon ginger paste (Pisi Adrak)
1 teaspoon garam masala powder
2 tablespoons red chili powder (Pisi Lal Mirch)
1 1/2 tablespoons coriander powder (Pisa Dhania)
1 teaspoon turmeric powder (Pisi Haldi)
salt (to taste)
1/4 teaspoon bicarbonate of soda
5 tablespoons oil
1 bunch fresh mint leaves (Podina, finely chopped)
1 bunch fresh coriander leaves (Hara Dhania, finely chopped)
8 green chilies (Hari Mirch, finely chopped, to taste)
1 teaspoon cumin seed (Sufaid Zeera, roasted and ground)
1 teaspoon garam masala powder
2 medium size pieces gingerroot (Adrak)
1 large onion (thinly sliced)
4 lemons (Nimbu, cut in quarters)

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