Halloumi And Courgette Burgers With Lime And Yoghurt Sauce Recipes

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HALLOUMI BURGERS

These veggie halloumi burgers in brioche buns are perfect for the whole family. Serve as a quick and easy lunch - they're also great on camping holidays

Provided by Lulu Grimes

Categories     Dinner, Lunch, Main course

Time 20m

Yield Serves 4

Number Of Ingredients 7



Halloumi burgers image

Steps:

  • Heat a barbecue until the coals are glowing white hot. Brush each side of all the halloumi slices with olive oil and cook them on each side for 2-3 mins or until golden.
  • Split the brioche buns (toast them very briefly on both sides if you like, but be careful not to burn them) and spread the bottom halves with the hummus. Add some tomato and then the halloumi, then finish with the lettuce and salsa and top with the other half of the bun.

Nutrition Facts : Calories 455 calories, Fat 30 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 2.7 milligram of sodium

250g block halloumi cheese, cut into 8 thick slices
1 tbsp olive oil
4 brioche buns
4 tbsp hummus
1 large ripe tomato, thinly sliced
4 Butterhead lettuce leaves
4 tbsp fresh tomato salsa (most supermarkets stock a version)

MEXICAN BEAN BURGERS WITH LIME YOGURT & SALSA

These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 20m

Yield Makes 6 burgers

Number Of Ingredients 9



Mexican bean burgers with lime yogurt & salsa image

Steps:

  • Heat grill to high. Tip the beans into a large bowl, then roughly crush with a potato masher. Add the breadcrumbs, chilli powder, coriander stalks and ½ the leaves, egg and 2 tbsp salsa, season to taste, then mix together well with a fork.
  • Divide the mixture into 6, then wet your hands and shape into burgers. The burgers can now be frozen. Place on a non-stick baking tray, then grill for 4-5 mins on each side until golden and crisp. To cook from frozen, bake at 200C/fan 180C/gas 6 for 20-30 mins until hot through.
  • While the burgers are cooking, mix the remaining coriander leaves with the yogurt, lime juice and a good grind of black pepper. Split the buns in half and spread the bases with some of the yogurt. Top each with leaves, avocado, onion, a burger, another dollop of the lime yogurt and some salsa, then serve.

Nutrition Facts : Calories 195 calories, Fat 3 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.38 milligram of sodium

2 x 400g/14oz cans kidney beans, rinsed and drained
100g breadcrumb
2 tsp mild chilli powder
small bunch coriander, stalks and leaves chopped
1 egg
200g tub fresh salsa
150ml low-fat natural yogurt
juice ½ lime
6 wholemeal burger buns, sliced avocado, sliced red onion and salad leaves, to serve

SHREDDED-VEGETABLE BURGERS WITH LIME-YOGURT SAUCE

Thin grilled naan creates atastypocket for a veggie burgerwith an Indian twist.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Yield Makes 6

Number Of Ingredients 18



Shredded-Vegetable Burgers with Lime-Yogurt Sauce image

Steps:

  • Stir together yogurt, lime juice, and a pinch of salt in a small bowl. Refrigerate sauce, covered, until ready to use.
  • Heat oil in a medium skillet over medium heat. Add onion, garlic, 1 1/2 teaspoons salt, and the pepper. Cook, stirring, until onion is translucent, about 5 minutes. Stir in curry powder and ginger; cook 3 seconds more. Add carrot, beets, and zucchini; cook, stirring often, until vegetables are just tender, about 2 minutes. Let cool 10 minutes.
  • Pulse rice, chickpeas, and half of the vegetable mixture in a food processor until it forms a coarse paste. Transfer to a medium bowl. Stir in remaining vegetable mixture and the breadcrumbs. Season with salt and pepper.
  • Shape into 6 oval patties (about 4 inches long). Refrigerate, covered, until cold, about 30 minutes (or up to 3 hours).
  • Preheat grill to medium (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 5 to 6 seconds). Brush grill and burgers with oil. Grill burgers, flipping once, until charred and heated through, 3 to 4 minutes per side.
  • Grill bread, flipping once, until softened and lightly charred. Serve burgers on bread; top with tomato and reserved yogurt sauce. Garnish with parsley.

1/2 cup plain whole milk yogurt
2 teaspoons fresh lime juice
Coarse salt
1/4 cup vegetable oil, plus more for brushing
1 medium onion, finely chopped
5 garlic cloves, minced
3/4 teaspoon freshly ground pepper
3/4 teaspoon curry powder
1 tablespoon plus 1 teaspoon grated peeled fresh ginger
1 large carrot, peeled and finely shredded in a food processor (3/4 cup)
2 small golden beets, peeled and finely shredded in a food processor (3/4 cup)
1 small zucchini, finely shredded in a food processor and squeezed between paper towels to remove excess liquid (3/4 cup)
1 1/2 cups cooked long-grain brown rice
1 can (15 ounces) chickpeas, drained and rinsed
1 1/2 cups fine fresh breadcrumbs
6 pieces flatbread, such as naan
Sliced tomatoes, for serving
Fresh flat-leaf parsley sprigs, for garnish

COURGETTE & HALLOUMI SKEWERS

Marinade cheese with mint, lemon and olive oil, thread onto kebab skewers with veg and chargrill

Provided by Good Food team

Categories     Main course

Time 18m

Number Of Ingredients 6



Courgette & halloumi skewers image

Steps:

  • Mix the chilli, half the mint, lemon zest and juice, oil, courgettes and halloumi. Leave to marinate for 30 mins. Soak 8 wooden skewers for 20 mins.
  • Thread the courgettes and halloumi onto the skewers. Cook on the BBQ, or under a grill, for 7-8 mins, turning halfway through and basting with the remaining marinade. Scatter over remaining mint.

Nutrition Facts : Calories 250 calories, Fat 21 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 1.7 milligram of sodium

½ tsp chilli powder
small handful mint , chopped
zest and juice 1 lemon
2 tbsp extra-virgin olive oil
2 courgettes , cut into 1cm rounds
225g pack halloumi cheese , cubed

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