Ham And Egg Muffins Recipes

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HEALTHY HAM AND EGG MUFFINS

This is a quick and healthy breakfast option that you can make in advance and freeze. Simply reheat on your way out the door in the morning. These freeze well and can be reheated at anytime.

Provided by Darcy Loo

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 9



Healthy Ham and Egg Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
  • Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Nutrition Facts : Calories 101.2 calories, Carbohydrate 2 g, Cholesterol 104.9 mg, Fat 6.3 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 2.3 g, Sodium 332.7 mg, Sugar 1.1 g

cooking spray
6 large eggs
1 ½ cups frozen chopped spinach, thawed and drained
1 cup chopped red bell pepper
7 ounces diced fully cooked ham
¾ cup egg whites
¼ cup crumbled feta cheese
2 tablespoons water
salt and ground black pepper to taste

HAM 'N' EGG MUFFINS

"This recipe is a favorite Saturday night supper, accompanied by salad and some fruit," says Emily Chaney of Blue Hill, Maine. "Sometimes I double or triple the recipe for Sunday brunch with friends."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 8



Ham 'n' Egg Muffins image

Steps:

  • Place English muffin halves on a baking sheet. Sprinkle with cheese. Bake at 350° for 3-4 minutes or until cheese is melted. , Meanwhile, in a small bowl, combine the sour cream, mayonnaise and lemon juice. Place ham and hard-boiled eggs on each muffin half; top with sour cream mixture. Sprinkle with paprika if desired. Bake 15 minutes longer or until heated through.

Nutrition Facts : Calories 256 calories, Fat 11g fat (5g saturated fat), Cholesterol 239mg cholesterol, Sodium 617mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 1g fiber), Protein 20g protein.

1 English muffin, split
1/4 cup shredded Swiss cheese
1/4 cup sour cream
2 tablespoons mayonnaise
1 teaspoon lemon juice
2 slices deli ham (1 ounce each)
2 hard-boiled large eggs, sliced
Paprika, optional

HAM AND VEGGIE EGG MUFFINS

Make and share this Ham and Veggie Egg Muffins recipe from Food.com.

Provided by pilotman520

Categories     Breakfast

Time 25m

Yield 12 muffins

Number Of Ingredients 11



Ham and Veggie Egg Muffins image

Steps:

  • Chop and Saute all vegetables and ham in olive oil until tender.
  • Spray Muffin tin with non stick spray.
  • Evenly distribute vegetables in a muffin tin.
  • Sprinkle shredded cheese over vegetables.
  • Scramble eggs milk salt and pepper in a bowl.
  • Evenly distribute egg mixture into muffin tin should be no more than 2/3 full.
  • Bake 350 degrees for 15 to 20 minutes top should be golden brown.

6 eggs
2 tablespoons 1% low-fat milk
4 slices black forest ham
1/4 cup red bell pepper
1/2 small yellow onion
1/2 cup white mushroom
1 tablespoon Italian parsley
1/2 cup cheddar cheese
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil

EGG, HAM AND ENGLISH MUFFIN CASSEROLE

Provided by Food Network

Time 6h30m

Yield 6 to 8 servings

Number Of Ingredients 9



Egg, Ham and English Muffin Casserole image

Steps:

  • Lightly mist a round 2-quart baking dish with cooking spray. Halve each piece of English muffin and arrange it cut-side down in the baking dish in an overlapping shingled pattern. Tuck the ham between the layers. Sprinkle the scallions and 1/2 cup of the Cheddar over top.
  • Whisk the milk, mustard and eggs until combined in a large bowl; season with salt and pepper. Pour the egg mixture into the baking dish, cover with plastic wrap and refrigerate for at least 5 hours or overnight.
  • Preheat the oven to 350 degrees F.
  • Discard the plastic wrap and sprinkle the remaining 1/2 cup cheese over the casserole. Place the dish on a rimmed baking sheet and bake until the eggs are set and the edges are lightly browned, about 1 hour. Let stand 10 minutes before slicing and serving.

Nonstick cooking spray
4 English muffins, split and toasted
6 ounces sliced Black Forest ham, roughly chopped
4 scallions, white and green parts, trimmed and roughly chopped
1 cup shredded extra-sharp Cheddar
3 cups milk
1 tablespoon Dijon mustard
6 large eggs
Kosher salt and freshly ground black pepper

BAKED EGG, HAM, CHEESE MUFFINS

A different way to have eggs & bacon.

Provided by roobarb100

Time 1h

Yield Serves 6

Number Of Ingredients 5



Baked Egg, Ham, Cheese Muffins image

Steps:

  • Lightly oil 6 x 1/2 capacity muffin trays. Line with a slice of lean ham.
  • Mix 100g ricotta, 40g grated reduced fat cheddar and some parsley in a bowl and dollop into trays.
  • Crack an egg into each and back at 180C until egg just sets (15-20 minutes).
  • Serve with tomatoes and baby spinach.

100g ricotta
40g gratted reduced fat cheddar
Parsley, chopped
6 slices of lean ham
6 eggs

HAM, CHEESE, AND EGG CUPS

We love breakfast in this house and a fun way to enjoy it is with these cute little ham and egg cups! Super easy to make and delicious for breakfast or as an appetizer!

Provided by LaDonna Langwell

Categories     Breakfast Eggs

Time 30m

Yield 2

Number Of Ingredients 8



Ham, Cheese, and Egg Cups image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 6-cup muffin pan with nonstick spray, making sure the spray coats all sides of the cup.
  • Cut ham in half and place 1 piece in each cup, pressing it down so it forms a basket in the cup. Sprinkle a small amount of Gruyere cheese on the bottom of the ham.
  • Crack eggs into a a measuring cup. Add milk, basil, chives, salt, and pepper. Whisk until combined.
  • Pour egg mixture evenly into each muffin cup.
  • Bake in the preheated oven until set, 20 to 25 minutes. Let cool for a few minutes before using a spoon to slide the cups out onto a plate.

Nutrition Facts : Calories 214.1 calories, Carbohydrate 1.8 g, Cholesterol 309.9 mg, Fat 14.8 g, Fiber 0.3 g, Protein 18.2 g, SaturatedFat 6.2 g, Sodium 440.8 mg

nonstick cooking spray
3 thin slices ham
¼ cup shredded Gruyere cheese
3 large eggs
1 tablespoon milk, or as needed
3 leaves fresh basil, torn
½ teaspoon chopped fresh chives, or to taste
salt and freshly ground black pepper to taste

HAM AND EGG IN A MUFFIN TIN

Make and share this Ham and Egg in a Muffin Tin recipe from Food.com.

Provided by Latchy

Categories     Breakfast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 6



Ham and Egg in a Muffin Tin image

Steps:

  • Spray a 6 hole muffin tin with olive oil or canola oil.
  • Line each muffin hole with a slice of ham and then break an egg into each hole. Add salt and pepper to taste, then top with a teaspoon of cream.
  • Add a sprinkle of parmesan cheese then the chopped parsley.
  • Put into the top of a preheated oven at 175 degrees Celsius, or 350 degrees Fahrenheit, for approximately 7 to 8 minutes until egg is cooked.
  • Serve with sour dough bread toast.

6 slices of good quality round ham
6 eggs
salt and pepper
6 teaspoons cream
parmesan cheese, grated, to your taste
parsley, chopped, to your taste

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