HARVEST FESTIVAL - ENGLISH BAKED STUFFED AUTUMN MARROW/ZUCCHINI
Harvest Home! A heart warming and traditional English recipe, which is a wonderful way to deal with those large marrows (zucchini) from the autumn garden! The marrow is stuffed with a savoury beef and onion mixture and is then baked in foil. This is an old family recipe, which always pleases and is regularly requested when these giant marrows are in season - it is hearty and full of flavour and is wonderful when served with a hot tomato sauce, steamed fresh seasonal vegetables and piles of fluffy mashed potatoes. The preparation is a little time-consuming, but the stuffed marrow is then baked slowly in the oven, leaving you free to follow other pursuits. I have posted a full set of step-by-step photos with this recipe, it shows how easy it is to prepare and cook, as well as showing how delicious it looks when served piping hot at your dinner table! The title of this recipe was taken from memories of all the Harvest Festivals we had every year, that were held at school or the local parish church - marrows (LARGE zucchini) were always a BIG feature of the harvest display!
Provided by French Tart
Categories Vegetable
Time 2h30m
Yield 1 Stuffed Marrow, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 200C/400F/Gas 6.
- Wash and cut the marrow in half, then peel strips of skin with a swivel head vegetable peeler, to create a striped pattern; scoop out all the seeds and discard them. Prick the inside flesh thoroughly with a fork.
- Put all the stuffing ingredients together in a large mixing bowl and mix together - I find that it is better to use your hands to bring it all together. (Wet your hands before you start to prevent the mixture sticking to your hands!).
- Spoon half the stuffing mixture into each half of marrow, pressing down quite firmly to make the mixture fill the hollows.
- Carefully place one stuffed marrow half on top of the other half - see photos - and press together, before wrapping in a large sheet of well greased foil. (I use a low fat olive oil spray to grease my foil.).
- Place the foil wrapped stuffed marrow into a large baking tray or ovenproof dish and cook in the pre-heated oven for 1 1/2 to 2 hours, checking after 1 1/2 hours. The marrow should be soft but still hold its shape. (If you use a smaller or larger marrow, please adjust the cooking time).
- Take the marrow out of the oven when cooked and allow to sit for 5 minutes. Carefully remove the foil and serve hot, cut into slices, with the juices from the dish poured back over the marrow, or mixed into your tomato sauce if making. Serve with steamed fresh vegetables and mashed potatoes. Garnish with fresh parsley.
- This is also wonderful when served with a hot tomato sauce. Gently fry one finely chopped onion with a clove of garlic in a pan until soft and golden; add a tin of chopped tomatoes, gently heat for a further 5 minutes, check for seasoning and add juices from the marrow, salt, pepper to taste. Allow to cool slightly and then blend the sauce in a blender or with a hand held immersion mixer until smooth. Gently re-heat and serve with the stuffed marrow.
Nutrition Facts : Calories 236.7, Fat 13.7, SaturatedFat 5.2, Cholesterol 91.9, Sodium 106, Carbohydrate 9.7, Fiber 1.4, Sugar 3.3, Protein 18
BAKED STUFFED ZUCCHINI
A great side from Light and Tasty Magazine. One serving (1 stuffed zucchini half) equals 135 calories
Provided by seesko
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut zucchini in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Chop pulp; set shells aside. In a nonstick skillet, saute the zucchini pulp, mushrooms and onion in butter for 3-4 minutes or until tender. Add wine or broth. Reduce heat; simmer, uncovered, for 10-12 minutes or until liquid has evaporated. Stir in salt and pepper.
- Place zucchini shells in a saucepan and cover with water; bring to a boil. Cook for 2 minutes; drain. Fill shells with mushroom mixture. Sprinkle with cheese. Broil 3-4 inches from the heat for 3-4 minutes or until lightly browned.
BAKED STUFFED ZUCCHINI
This is another recipe on a newspaper clipping my mom and I found when cleaning out one of her kitchen closets. These make a great side dish, or light meal served up with a green salad.
Provided by loof751
Categories Pork
Time 20m
Yield 4 zucchini, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Cut a small sliver from the bottom of each zucchini so it will lie flat without rolling over. Cut a larger sliver from the top to expose the insides of the zucchini. Use a spoon to carefully hollow out the zucchini, being careful not to break all the way through the skin.
- Coarsely chop the zucchini insides. Mince the garlic.
- In a nonstick skillet, brown the sausage. Drain well.
- Mix the chopped zucchini, sausage, and garlic. Stir in the diced bread and moisten with the chicken broth. Season with salt and pepper to taste.
- Divide the stuffing mixture among the 4 hollowed-out zucchini. Place them in a shallow microwave-safe baking dish. Add 2 tablespoons of water and cover with plastic wrap.
- Microwave 4-5 minutes, until zucchini is tender. Let stand 2-3 minutes before serving.
Nutrition Facts : Calories 424.4, Fat 31.4, SaturatedFat 10.3, Cholesterol 81.7, Sodium 807.7, Carbohydrate 14.4, Fiber 2.7, Sugar 6.5, Protein 21.6
BAKED STUFFED GARDEN ZUCCHINI
Something delicious to do with those huge summer garden zucchinis! If we had leftover marinara sauce in the fridge, we would drizzle some on the stuffed zucchini before baking. Please use salt and pepper to taste when cooking the ground meat and zucchini filling.
Provided by mermaidmagic
Categories Vegetable
Time 50m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Brown ground meat in skillet.
- Cut zucchini lengthwise and scoop out the"meat" inside.
- In separate skillet, add olive oil and saute garlic and onion until tender.
- Add the cut up zucchini filling and cook until softened.
- Remove from heat and add grated cheese, parsley and browned meat.
- Stuff the shell of the zucchini and bake for approximately 30 minutes.
Nutrition Facts : Calories 659.8, Fat 42.6, SaturatedFat 14.9, Cholesterol 169.6, Sodium 425.6, Carbohydrate 12.9, Fiber 2.9, Sugar 6.6, Protein 55.2
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