Hawaiian Fresh Fruit Salad Recipes
HAWAIIAN FRUIT SALAD
A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core. Cut strips into bite-size chunks. Invert shell onto paper towels to drain. , Remove fruit from the small pineapple piece and cut into chunks; discard peel. Place shell in a serving basket or bowl., In another bowl, combine the pineapple chunks, oranges, strawberries and grapes. Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell. Sprinkle with remaining coconut.
Nutrition Facts : Calories 203 calories, Fat 5g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 55mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 3g fiber), Protein 4g protein.
CREAMY HAWAIIAN FRUIT SALAD
Add tropical flavor to this refreshing Hawaiian fruit salad. This Creamy Hawaiian Fruit Salad features banana, pineapple, mini marshmallows & sour cream.
Provided by My Food and Family
Categories Fruit Recipes
Time 4h10m
Yield Makes 10 servings, 1/2 cup each.
Number Of Ingredients 7
Steps:
- Mix all ingredients except coconut; cover.
- Refrigerate 2 to 3 hours.
- Sprinkle with coconut just before serving.
Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 25 mg, Carbohydrate 19 g, Fiber 1 g, Sugar 15 g, Protein 1 g
AUNTIE MIDGE'S HAWAIIAN SALAD
Great crowd salad. Auntie Midge's recipe. Drain fruit several hours in colander before mixing with marshmallows.
Provided by poppy
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 4h10m
Yield 10
Number Of Ingredients 5
Steps:
- Mix fruit cocktail, pineapple, mandarin oranges, and marshmallows together in a large bowl; add sour cream and stir to coat fruit completely.
- Refrigerate 4 hours to overnight.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 48.4 g, Cholesterol 29.9 mg, Fat 14.3 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 8.9 g, Sodium 78.4 mg, Sugar 36.5 g
HAWAIIAN FRESH FRUIT SALAD
Make and share this Hawaiian Fresh Fruit Salad recipe from Food.com.
Provided by DailyInspiration
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing, mix the lime juice, honey, and ginger in a small bowl.
- For the fruit salad: Mix the fruit in a large salad bowl. Pour the dressing over the fruit and stir. Serve immediately if you use bananas.
Nutrition Facts : Calories 20.1, Sodium 0.5, Carbohydrate 5.6, Fiber 0.1, Sugar 4.5, Protein 0.1
HAWAIIAN FRUIT SALAD
This really tastes better with fresh fruit but, in a pinch you can use canned just remember to drain the fruit first.
Provided by DarkLove
Categories Fruit
Time 4h30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a serving bowl and serve chilled.
Nutrition Facts : Calories 85.3, Fat 0.5, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 21.5, Fiber 3.8, Sugar 13.3, Protein 1.4
CHRIS'S HAWAIIAN FLUFF SALAD
Hawaiian dessert salad full of fruit and fluff.
Provided by Chris Thorne
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 3h15m
Yield 12
Number Of Ingredients 10
Steps:
- Mix whipped topping, sour cream, pudding mix, and food coloring together in a large bowl until combined. Add fruit cocktail, pineapple, marshmallows, mandarin oranges, strawberries, and banana and mix well.
- Chill for 3 to 4 hours before serving.
Nutrition Facts : Calories 444.3 calories, Carbohydrate 70.8 g, Cholesterol 8.3 mg, Fat 17.6 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 14.7 g, Sodium 346.6 mg, Sugar 56.6 g
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
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