Hazy Waters Sweet And Savory Kale Recipe 465

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SAVORY KALE

This quick and tasty recipe combines vitamin-packed kale with both sweet and tangy ingredients for a colorful side dish.

Provided by SJRJA

Categories     Side Dish     Vegetables     Greens

Time 55m

Yield 6

Number Of Ingredients 11



Sweet and Savory Kale image

Steps:

  • Heat olive oil in a large pot over medium heat. Stir in the onion and garlic; cook and stir until the onion softens and turns translucent, about 5 minutes. Stir in the mustard, sugar, vinegar, and chicken stock, and bring to a boil over high heat. Stir in the kale, cover, and cook 5 minutes until wilted.
  • Stir in the dried cranberries, and continue boiling, uncovered, until the liquid has reduced by about half, and the cranberries have softened, about 15 minutes. Season to taste with salt and pepper. Sprinkle with sliced almonds before serving.

Nutrition Facts : Calories 120.8 calories, Carbohydrate 14.1 g, Fat 6.8 g, Fiber 1.8 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 82.6 mg, Sugar 6.6 g

2 tablespoons olive oil
1 small onion, diced
2 cloves garlic, minced
1 tablespoon Dijon mustard
4 teaspoons white sugar
1 tablespoon cider vinegar
1 ½ cups chicken broth
4 cups stemmed, torn and rinsed kale
¼ cup dried cranberries
salt and pepper to taste
¼ cup sliced almonds

SWEET-AND-SAVORY KALE SALAD

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 12



Sweet-and-Savory Kale Salad image

Steps:

  • Preheat the oven to 425 degrees F.
  • For the dressing: In a small bowl, whisk together the pomegranate molasses, vinegar and mustard. Pouring in a steady stream, whisk in the olive oil. Season with 1/4 teaspoon salt. (The dressing can be made up to 3 days in advance.)
  • For the salad: Scatter the sweet potatoes and pearl onions on a rimmed baking sheet. Drizzle with the olive oil and season with 1 teaspoon salt. Roast until the potatoes are tender throughout and beginning to brown, about 35 minutes, tossing halfway through. Transfer to a large bowl to cool slightly.
  • Add the apples, baby kale and the dressing to the bowl, and season with 1/4 teaspoon salt. Using two wooden spoons, toss gently to combine and coat evenly in the dressing.
  • Sprinkle the salad with the pomegranate seeds before serving.

2 tablespoons pomegranate molasses
2 teaspoons champagne vinegar
1 teaspoon Dijon mustard
3 tablespoons extra-virgin olive oil
Kosher salt
2 large sweet potatoes, peeled, halved and cut into 1/3-inch half-moons
One 14-ounce bag frozen pearl onions, thawed and well drained
3 tablespoon olive oil
Kosher salt
1 Honeycrisp or Fuji apple, cut into 1/4-inch half-moons
Half 5-ounce container baby kale
1/4 cup pomegranate seeds

SWEET AND SAVORY KALE

I bought a large bag of kale and this recipe was on the back. I tried it and really enjoyed the sauce. I opted to leave out the almonds and cranberries, but it would be nice to dress it up. Enjoy! This will work with collards and other greens too. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Developed in Europe, it is used in England, Italy, Ireland, Germany, the Netherlands, Scotland, East Africa, Denmark, Sweden, Montenegro, Russia and even Japan. During World War II, the cultivation of kale in the U.K. was encouraged by the Dig for Victory campaign. The vegetable was easy to grow and provided important nutrients to supplement those missing from a normal diet because of rationing. Kale was introduced into Canada (and then into the U.S.) by Russian traders in the 19th century.

Provided by Sharon123

Categories     Greens

Time 25m

Yield 4-6

Number Of Ingredients 12



Sweet and Savory Kale image

Steps:

  • In a large stock pot, heat the olive oil on medium high heat.
  • Add onion and garlic, and saute until the onion softens, stirring often, about 5 minutes.
  • Stir in mustard, sugar, cider vinegar and vegetable stock. Bring to a boil on hight heat. Add kale, cover, and cook 5 minutes, stirring often.
  • Add the cranberries, if using, and continue cooking on medium high heat, stirring often(even if you don't use the cranberries, still cook a little longer).
  • The liquid should reduce by half and the cranberries will get plump in about 10 minutes.
  • Season with salt and pepper. Sprinkle with almonds if desired.
  • Enjoy!

2 tablespoons olive oil
1/2 medium onion, diced
3 garlic cloves, minced
2 tablespoons Dijon mustard
1 tablespoon sugar (or honey or agave syrup)
1 tablespoon cider vinegar
1 1/4 cups vegetable stock (or chicken stock)
1 lb chopped kale
1/3 cup cranberries, sliced (optional)
1/4 cup sliced almonds (optional)
salt
pepper

SWEET-AND-SOUR KALE

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Sweet-and-Sour Kale image

Steps:

  • Cook 1 pound chopped kale in salted boiling water until tender, 3 minutes. Drain. Add 2 tablespoons olive oil, 1 sliced red onion, 3 smashed garlic cloves and 1/4 teaspoon kosher salt to the pot. Cook over medium heat, stirring, until lightly browned, 10 minutes. Stir in 1/4 cup red wine vinegar and 1 tablespoon sugar. Add the kale and cook, tossing, 1 minute. Season to taste.

HAZY WATERS SWEET AND SAVORY KALE RECIPE - (4.6/5)

Provided by HazyWaters

Number Of Ingredients 12



Hazy Waters Sweet and Savory Kale Recipe - (4.6/5) image

Steps:

  • 1. In a large pot over medium, add 1/4 cup sliced almonds with a dash of salt. Stir constantly until slightly toasted. Remove almonds and set aside. 2. Return the pan to the cooktop and add bacon, olive oil, and onion and cook over medium heat; cook and stir until the onion softens a bit and the bacon crisps up a bit, about 3-4 minutes. Add garlic cook for about 1-2 minutes until the onion turns translucent. 3. Stir in the mustard, sugar, vinegar, and chicken stock, and bring to a boil over high heat. Stir in the kale, cover, and cook 5 minutes until wilted. 4. Stir in the dried cranberries, and continue boiling, uncovered, until the liquid has reduced by about half, and the cranberries have softened, about 15 minutes. Season to taste with salt and pepper. 5. Sprinkle with sliced almonds before serving.

1/4 cup sliced almonds, toasted
1-2 slices of bacon, diced
1 tablespoons olive oil
1 small onion, diced
2 cloves garlic, minced
1 tablespoon Dijon mustard
1 tablespoon Honey (or 4 teaspoons white sugar)
1 tablespoon cider vinegar
1 1/2 cups chicken broth
4 cups kale, stems removed,leaves torn
1/4 cup dried cranberries
salt and pepper to taste

More about "hazy waters sweet and savory kale recipe 465"

SWEET-AND-SAVORY KALE SALAD - FOOD NETWORK CANADA
Feb 4, 2022 ADVERTISEMENT. Ingredients. Dressing. 2. Tbsp pomegranate molasses. 2. tsp champagne vinegar. 1. tsp Dijon mustard. 3. Tbsp extra-virgin olive oil. Kosher salt. Salad. 2. large sweet potatoes, peeled, halved and cut …
From foodnetwork.ca


HOW TO MAKE H-E-B SAVORY KALE SALAD - SEASONED TO …
Jan 17, 2022 Fresh Parmesan Cheese. Panko Breadcrumbs. Olive Oil. Lemon. Dijon Mustard. Garlic. Honey. Red Pepper Flakes. Salt and Pepper. WHAT ADD-INS PAIR WELL WITH THIS H-E-B SAVORY KALE SALAD? To emphasize, …
From seasonedtotasteblog.com


43 HEARTY KALE RECIPES: SALADS, SOUPS, PASTAS, AND MORE
Aug 12, 2022 Perhaps the simplest out of all the kale recipes, this effortless five-ingredient salad with a bright lemony dressing makes the perfect appetizer or side dish for any main …
From epicurious.com


KALE SALAD RECIPE - SAVORY THOUGHTS
Posted On November 17, 2021 By Mirlene Last updated November 2, 2022 6 Comments. Jump to Recipe. This Kale Salad is packed with crunch and flavor. It is one of our favorites for a few reasons. Not only it is very simple to make, it …
From savorythoughts.com


SAUTéED KALE WITH DRIED CRANBERRIES AND ALMONDS
Sep 21, 2023 Ingredients You’ll Need. How To Make Sautéed Kale with Dried Cranberries and Almonds. Serving suggestion for sautéed kale. How to store sauteed kale with dried cranberries and almonds. Substitutions and …
From shaneandsimple.com


SAVORY SAUTEED KALE (QUICK & EASY RECIPE) - THE …
Prepare the kale: Prepare the kale by removing thick central ribs (optional), stacking up the leaves, and slicing in to thin strips. Then giving a last rough chop. Saute Kale: Heat oil or water in a large, heavy-bottomed skillet or wok over …
From simple-veganista.com


SAVORY KALE AND WINTER SQUASH DELIGHT RECIPE - FARMBOX …
Winter never tasted so good! Ingredients. 1 medium-sized winter squash, peeled, seeded, and cubed. 1 bunch of fresh kale, washed and chopped. 2 tablespoons of olive oil. 1 onion, finely …
From farmboxcarolina.com


SWEET & SAVORY KALE RECIPE: HEALTHY RECIPES FOR BABY BOOMERS
Sweet & Savory Kale Recipe: Healthy Recipes For Baby Boomers. This sweet and savory kale recipe by WP Rawl is delicious! Healthy, hearty and easy to make, it's a kale recipe the …
From winsometowisdom.com


SWEET AND SAVORY KALE – RECIPES THAT FIT
Jan 5, 2009 Heat olive oil in a large frying pan, and saute onion and garlic for 5 minutes. Add mustard, sugar, cider vinegar, and broth, and heat until the mixture is boiling. Add kale, and …
From recipesthatfit.com


SWEET-AND-SAVORY KALE - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
Nov 24, 2023 Transfer to a medium bowl. Put the oil, brown sugar or maple syrup, and tamari in a small bowl and whisk to combine. Pour the mixture over the kale and toss until the kale is …
From jazzyvegetarian.com


SAUTéED KALE WITH CRANBERRIES, MAPLE & PECANS
Nov 4, 2023 Then, add onion, salt, and pepper to a large sauté pan set over medium heat and coated in 1 ½ tablespoons olive oil. Cook onions until slightly caramelized, with sear marks. Then, get ready to rock and roll. This part will …
From beamingbaker.com


SWEET, SPICY, SAVORY KALE SALAD - TASTE WITH THE EYES
Jan 20, 2012 1 large garlic clove, minced. 1 t. red chili pepper flakes. Whisk ingredients together and set aside. Rinse a package of shirataki noodles. Cook them in boiling water for 2 minutes. …
From tastewiththeeyes.com


PASTA WITH CARAMELIZED SWEET POTATOES AND KALE
Dec 11, 2017 This seasonal Pasta with Caramelized Sweet Potatoes and Kale recipe is quick and easy to make, it’s seasoned with savory balsamic vinegar and garlic, and it’s so beautiful and delicious!
From gimmesomeoven.com


SPICY KALE LASAGNA RECIPE - (4.4/5) - KEYINGREDIENT
Hazy Waters Sweet and Savory Kale. Add a photo Comment Send Print. Ingredients. 3 bunches of kale. 3 tsp garlic. 3 TBSP olive oil. 1 tsp red pepper flakes. 2 tsp kosher salt, divided. 28 oz can italian style crushed tomatoes. 1 …
From keyingredient.com


BRAISED SWEET AND SOUR KALE - AMEE'S SAVORY DISH
Apr 27, 2023 Sugar - you can also use coconut sugar. Chicken broth - you can also use chicken stock or chicken bone broth. Dried cranberries- dried cherries also work great for this recipe. Sliced almonds - toasted in a dry skillet. Salt …
From ameessavorydish.com


THANKSGIVING KALE - THE MERCHANT BAKER
Nov 12, 2014 2 Tablespoons olive oil. 1 small onion, diced. 2 cloves garlic, minced. 1 Tablespoon Dijon mustard. 4 teaspoons sugar. 1 Tablespoon cider vinegar. 1 1/2 cups chicken broth or …
From themerchantbaker.com


SWEET AND SAVORY KALE SALAD – GIADZY
Ingredients. For The Dressing: 2 tablespoons pomegranate molasses. 2 teaspoons champagne vinegar. 1 teaspoon Dijon mustard. 3 tablespoons extra-virgin olive oil. Kosher salt. For The Salad: 2 large sweet potatoes (peeled, …
From giadzy.com


QUICK KALE SESAME NOODLES (20-MINUTE RECIPE)
Apr 12, 2022 Cook the kale. Also while the noodles are cooking: warm up a large non-stick pan and then add the sesame oil (optional, can also use regular oil or use water for an oil-free recipe). Add the kale and cook on medium heat …
From plantbasedjess.com


Related Search