Healthier Bang Bang Chicken In The Air Fryer Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER BANG-BANG CHICKEN

Sweet, spicy, air-fried chicken that's tender on the inside and crunchy on the outside. My version gets a double dose of bang-bang sauce which is sure to please the taste buds. Serve in leafy lettuce wraps if desired.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 25m

Yield 6

Number Of Ingredients 7



Air Fryer Bang-Bang Chicken image

Steps:

  • Whisk mayonnaise, sweet chili sauce, and Sriracha together in a large bowl. Spoon out 3/4 cup of the mixture and set aside.
  • Place flour in a large resealable plastic bag. Add chicken, close bag, and shake to coat. Transfer coated chicken pieces to the large bowl with the mayonnaise mixture and stir to combine.
  • Place panko bread crumbs in another large plastic resealable bag. Working in batches, drop chicken pieces into bread crumbs, close, and shake to coat.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place as many chicken pieces into the air fryer basket as you can without overcrowding. Cook in the hot air fryer for 10 minutes. Flip and cook 5 additional minutes. Repeat with remaining chicken.
  • Transfer fried chicken to a large bowl and pour reserved sauce over the top. Sprinkle with green onions and toss to coat. Serve immediately.

Nutrition Facts : Calories 489 calories, Carbohydrate 34.9 g, Cholesterol 60 mg, Fat 32.6 g, Fiber 1.1 g, Protein 20.9 g, SaturatedFat 5.3 g, Sodium 817.7 mg, Sugar 7.1 g

1 cup mayonnaise
½ cup sweet chili sauce
2 tablespoons Sriracha sauce
⅓ cup flour
1 pound chicken breast tenderloins, cut into bite-size pieces
1 ½ cups panko bread crumbs
2 green onions, chopped

More about "healthier bang bang chicken in the air fryer recipes"

AIR FRYER BANG BANG CHICKEN - I WASH YOU DRY
Web Aug 6, 2020 Make sure air fryer is preheated at 400° F for at least 3 to 5 minutes before chicken goes in basket. Season chicken breast pieces …
From iwashyoudry.com
5/5 (13)
Total Time 30 mins
Category Main Dish
Calories 472 per serving
  • Make sure air fryer is preheated at 400° F for at least 3 to 5 minutes before chicken goes in basket.
  • Season chicken breast pieces with salt and pepper and set aside. Place flour in a small bowl, eggs in a separate bowl and combine breadcrumbs, garlic powder and onion powder in another small bowl.
  • Dip chicken pieces in flour, shaking off excess flour. Place floured chicken in eggs and turn to coat. Remove from eggs, letting any excess drip off and then place into breadcrumb bowl. Coat chicken with breadcrumb mixture and then transfer to a plate until all pieces have been breaded. (it's easier to work one piece at a time, so all pieces are evenly coated).
  • Spray the chicken pieces with non-stick spray and place in an even layer (or as close to an even layer as you can) in the air fryer basket. Cook at 400° F for 12-15 minutes, shaking basket halfway through, until chicken is golden brown and crisp on the outside. Make sure chicken reaches at least 165° F.
air-fryer-bang-bang-chicken-i-wash-you-dry image


AIR FRYER BANG BANG CHICKEN - WHOLESOMELICIOUS
Web Sep 30, 2020 In a shallow bowl, combine the almond flour, salt and crushed up chips. In a separate bowl, whisk together lime juice and egg. …
From wholesomelicious.com
5/5 (6)
Category Main Course
Cuisine Chinese
Calories 589 per serving
  • Begin by prepping the chicken. In a shallow bowl, combine the almond flour, salt and crushed up chips.
  • Take each chicken piece and dip into the egg mixture first, then dip into the flour/chip mixture. Place all chicken pieces in one layer in the air fryer (you may have to do in batches if you have a small air fryer).
  • Set the air fryer to 380 and cook for 8-10 minutes, or until chicken is cooked through. Flip over each chicken piece, and cook for another 6-8 minutes, or until nice and crispy.
air-fryer-bang-bang-chicken-wholesomelicious image


AIR FRYER BANG BANG CHICKEN - FORK TO SPOON
Web Nov 22, 2020 Place chicken in a basket and spray the top of the chicken with olive oil spray. Set to 390 degrees F, air fryer …
From forktospoon.com
4.7/5 (3)
Total Time 20 mins
Category Dinner, Lunch
Calories 438 per serving
  • Create a station for breading the chicken. Put flour and pepper in one bowl, ½ cup buttermilk in another, and panko bread crumbs and salt in the last bowl.
  • Spray air fryer basket with olive oil spray. Place chicken in a basket and spray the top of the chicken with olive oil spray. Set to 390 degrees F. air fryer setting for 5 minutes. Flip, spray with olive oil spray and cook for 5 more minutes.
air-fryer-bang-bang-chicken-fork-to-spoon image


BANG BANG CHICKEN - JO COOKS
Web Oct 8, 2022 How To Make Bang Bang Chicken. Prepare the sauce: To prepare the sauce, mix all the ingredients for the sauce together in a bowl and refrigerate until ready for serving. Combine the batter: In a medium …
From jocooks.com
bang-bang-chicken-jo-cooks image


TENDER AND JUICY AIR FRYER CHICKEN - THE RECIPE CRITIC
Web Oct 28, 2020 Rub olive oil on the chicken. In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken. Cook in the air fryer at 360 degrees for 9 minutes. Open …
From therecipecritic.com
tender-and-juicy-air-fryer-chicken-the-recipe-critic image


AIR FRYER BANG BANG CHICKEN - WHEN IS DINNER
Web Mar 1, 2023 Combine the eggs and milk into a separate bowl. Dip chicken in the egg mixture, followed by the flour mixture, and then line them onto a cookie sheet. Preheat the Air Fryer to 400 degrees. Place the wings in …
From whenisdinner.com
air-fryer-bang-bang-chicken-when-is-dinner image


15 AIR FRYER CHICKEN BREAST RECIPES YOU'LL LOVE
Web Oct 6, 2021 Air Fryer 15 Air Fryer Chicken Breast Recipes You'll Love By Corey Williams Published on October 6, 2021 Photo by Soup Loving Nicole. Your trusty air fryer is the key to perfectly cooked chicken …
From allrecipes.com
15-air-fryer-chicken-breast-recipes-youll-love image


30-MINUTE BANG BANG CHICKEN RECIPE IN AIR FRYER (VIDEO)
Web Jun 3, 2021 To make chicken bang in air fryer, first make buttermilk batter by combining buttermilk, flour, corn starch, egg, sriracha sauce, salt and pepper. Then whisk until combined. 2. Next, working in batches, dip …
From munchkintime.com
30-minute-bang-bang-chicken-recipe-in-air-fryer-video image


HEALTHY AIR FRYER CHICKEN AND VEGGIES | GIMME DELICIOUS
Web Feb 19, 2020 Chop the veggies and chicken into small bite-size pieces and transfer to a large mixing bowl. Add the oil and seasoning to the bowl and toss to combine. Add the chicken and veggies to the preheated air …
From gimmedelicious.com
healthy-air-fryer-chicken-and-veggies-gimme-delicious image


BANG BANG CHICKEN RECIPE - THE DINNER BITE
Web Aug 2, 2021 Preheat the air fryer at 180C/365F for 4 minutes then spray the air fryer basket with cooking oil. Arrange the pieces in the air fryer basket in a single layer and bake for 8 to 10 minutes or until golden …
From thedinnerbite.com
bang-bang-chicken-recipe-the-dinner-bite image


CRISPY AIR FRYER "FRIED" CHICKEN | THE RECIPE CRITIC
Web May 4, 2022 In a medium sized bowl add the buttermilk and eggs and whisk. In another medium sized bowl add the flour, cajun, garlic powder, onion powder, paprika, salt, and pepper. Using tongs, dredge the …
From therecipecritic.com
crispy-air-fryer-fried-chicken-the-recipe-critic image


THE BEST AIR FRYER CHICKEN BREAST IN 8 MINUTES - YOUTUBE
Web This Air Fryer Chicken Breast Recipe is incredible. It takes just 8 minutes to make the chicken breasts in the air fryer and they turn out super tender, and ...
From youtube.com


BANG BANG CHICKEN - SLENDER KITCHEN
Web Jan 9, 2023 Can this recipe be made in the air fryer? Bang Bang Chicken can be cooked in the air fryer in under 10 minutes. Start by preheating the oven to 400 …
From slenderkitchen.com


AIR FRYER BANG BANG CHICKEN - THE SUBURBAN SOAPBOX
Web Aug 26, 2021 Preheat the air fryer for 5 minutes at 180-degrees C / 350-degrees F. Brush the basket with little oil and put the coated chicken in it. Brush some oil on the top. Cook …
From thesuburbansoapbox.com


BANG BANG CHICKEN (EASY DINNER RECIPE) - INSANELY GOOD
Web Mar 23, 2022 Place potato starch, flour, salt, pepper, and shichimi togarashi in a large, resealable bag. Then seal and shake the bag until well-combined. Next, place the …
From insanelygoodrecipes.com


HEALTHIER BANG BANG CHICKEN IN THE AIR FRYER | RECIPESTY
Web Dip chicken pieces first in the egg mixture, then dredge in the dry mix, shaking off excess. Place in batches in the air fryer basket, careful to not overcrowd, and lightly spray …
From recipesty.com


INSTANT POT BANG BANG CHICKEN (USING AIR FRYER LID) - FOODIES TERMINAL
Web Jul 13, 2020 Instant Pot Bang Bang Chicken using the air fryer lid will reward you with extremely crunchy crumb coated chicken. Drizzle a generous amount of Bang Bang …
From foodiesterminal.com


TOP-RATED AIR FRYER CHICKEN RECIPES
Web Jan 6, 2022 A healthy chicken dinner's ready in a hurry. 01 of 20 Air Fried Maple Chicken Thighs View Recipe thedailygourmet Chicken thighs are marinated in a maple …
From allrecipes.com


BANG BANG CHICKEN (AIR FRYER) - MANDY IN THE MAKING
Web Apr 1, 2022 Bang Bang Chicken Batter. 1 cup buttermilk. 2/3 cup all-purpose flour, more if needed. 1/2 cup cornstarch. 1 egg. 1 tsp sriracha sauce, or to taste. salt & pepper, to …
From mandyinthemaking.com


LOBSTER MAC-N-CHEESE, BANG BANG SHRIMP - YAHOO NEWS
Web May 15, 2023 The post Lobster mac-n-cheese, bang bang shrimp … 75% of people fear missing out on social media food trends, survey finds appeared first on TheGrio. ...
From news.yahoo.com


AIR FRYER BANG BANG CHICKEN (EASY RECIPE!) - CHUNKY IN KENTUCKY
Web Preheat the air fryer for 5 minutes at 180-degrees C / 350-degrees F. Brush the basket with little oil and put the coated chicken in it. Brush some oil on the top. Cook for 7-8 minutes …
From chunkyinkentucky.com


Related Search