Healthier Best Spinach Dip Ever Recipes
HEALTHY SPINACH DIP
I needed something healthy and low in fat to take to a get-together, so I experimented and came up with this dip. It's packed full of flavor and color. Served with assorted veggies, bread or crackers, it's always a hit. People ask for the recipe every time. -Noelle Myers, Grand Forks, North Dakota
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 1 cup.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first 7 ingredients; stir in spinach. Cover and refrigerate at least 1 hour before serving. Serve with vegetables.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 499mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 6g protein.
WORLD'S BEST SPINACH DIP
This is my mother's recipe. I have no idea where she got it from, but everyone always raves about it and begs for the recipe. You can use vegetables, tortilla chips, or crackers to dip. I love this recipe because all the ingredients are fresh, not frozen. I hope you love it!
Provided by NCSouthernBelle
Categories Lunch/Snacks
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- I add the spinach last because it gives the cream cheese longer to soften, making it easier to stir.
- Cover and chill in the refrigerator until ready to serve.
BEST EVER SPINACH DIP
Every time I have a get together, my spinach dip is a staple. It is requested every time and I never have any left over. I just made it the way I liked it.
Provided by cherylbean
Categories Beverages
Time 30m
Yield 30 serving(s)
Number Of Ingredients 8
Steps:
- in a large bowl, combine sour cream, soup mix, onions and mix very well.
- Drain and squeeze the moisture out of the spinach and add to sour cream mixture.
- mix very well.
- Add onion salt to taste.
- Refrigerate for at least an hour.
- Meanwhile, hollow out the pumpernickel round loaf.
- Tear the bread into bite size pieces.
- Cover so they don't get hard.
- Slice vegetables of choice such as broccoli, green peppers, celery sticks, and carrots.
- Remove dip from fridge, and mix well again.
- Taste for desired seasoning, add more onion salt to taste.
- Spoon into pumpernickel and serve with bread pieces and veggies.
- ENJOY!
Nutrition Facts : Calories 189.2, Fat 14.1, SaturatedFat 8.5, Cholesterol 28.1, Sodium 306.6, Carbohydrate 12.6, Fiber 1.6, Sugar 0.6, Protein 4.3
BEST SPINACH DIP EVER
This is my dad's recipe. The entire family loves it! A flavorful spinach mixture fills a tasty bread bowl. Your family will love it, too.
Provided by Shawna
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 6h15m
Yield 6
Number Of Ingredients 6
Steps:
- In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight.
- Remove top and interior of sourdough bread. Fill with mayonnaise mixture. Tear removed bread chunks into pieces for dipping.
Nutrition Facts : Calories 682 calories, Carbohydrate 53.2 g, Cholesterol 48.3 mg, Fat 47.4 g, Fiber 2.9 g, Protein 13.3 g, SaturatedFat 15.1 g, Sodium 1183.4 mg, Sugar 2.7 g
THE VERY BEST SPINACH ARTICHOKE DIP EVER
This recipe is mayonnaise-free, fresh, and delicious. I've taken it as an appetizer to every party and it is the first thing gone, and everyone raves.
Provided by brookesdrenik
Categories Spreads
Time 30m
Yield 6-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- In a deep fry pan, melt butter over medium heat.
- Add cream cheese and garlic, stir 3-4 minutes or until the cream cheese melts.
- Add artichokes, sour cream, and 1 1/2 cup of mozzarella (save 1/2 cup for the topping).
- Fold in spinach approximately 1 cup at a time and let the spinach reduce (this takes patience -- but it's worth it!).
- Optional for heat: mix in jalepenos (1-3 tblsp chopped, canned or fresh) and/or crushed red pepper flakes (1 tsp).
- Transfer the mixture into a baking dish and sprinkle the remaining 1/2 cup mozzarella over the top.
- Bake at 350 degrees F for 15 minutes or until top is lightly browned.
- Let cool 5 minutes, serve with pita chips for dipping or as a spread.
Nutrition Facts : Calories 384.6, Fat 25.2, SaturatedFat 15.8, Cholesterol 88.9, Sodium 768.8, Carbohydrate 14.9, Fiber 5.2, Sugar 1.9, Protein 27.3
SPINACH DIP
This recipe came from our cookbook at the beauty shop where I work. We had many pot lucks, and every one wanted this and that recipe, so we all gave recipes and had our own book printed and sold them in the salon.
Provided by Kathy Strickland
Categories Potluck
Time 10m
Yield 3-4 Cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Thaw and drain the spinach.
- Squeeze the spinach with paper towels to remove excess water.
- Mix all ingredients together in a bowl.
- Let set in the fridge for a couple hours before serving.
- I like to serve it inside a hollowed out round loaf of bread.
- Scoop out the loaf and place dip inside.
- I use what I scoop out for making croutons.
- Serve with fresh vegetables.
SPINACH ARTICHOKE DIP
Make and share this Spinach Artichoke Dip recipe from Food.com.
Provided by Juli9251
Categories Cheese
Time 30m
Yield 4 1/2 cups, 15 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Mix together Parmesan cheese, spinach, and artichoke hearts.
- Combine remaining ingredients and mix with spinach mixture.
- Bake for 20-30 minutes.
- Serve with crackers or toasted bread.
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