HEALTH NUT OATMEAL
A great way to get your fiber and nutrients! You can make it up in big batches and portion it into small containers to grab and go in the morning. Adapted from Rachael Ray's Yum-O Family cookbook.
Provided by Sharon123
Categories Breakfast
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix the oatmeal, milk, and 4 cups of water in a large, deep saucepan and bring to a boil over medium high heat. When it boils, quickly lower heat to very low. Stir in brown sugar, dried cranberries, flaxseed meal, sunflower seeds and salt. Cook at a low simmer for 15-20 minutes, or until very thick and creamy.
- Stir often to prevent burning.
- Serve with additional milk and sprinkle with a tablespoon of the Grape nuts cereal if desired, or cool and refrigerate to reheat later in the week.
Nutrition Facts : Calories 272, Fat 8.9, SaturatedFat 1.4, Cholesterol 4.6, Sodium 190.1, Carbohydrate 41, Fiber 5.4, Sugar 17.4, Protein 9.6
BANANA BAKED OATMEAL
Make and share this Banana Baked Oatmeal recipe from Food.com.
Provided by Blake F
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Beat first 7 ingredients (banana through salt) with electric mixer.
- Stir in oatmeal and milk.
- Pour into greased casserole dish.
- Bake for 30 to 35 minutes at 350 degrees.
Nutrition Facts : Calories 215.5, Fat 2.2, SaturatedFat 0.7, Cholesterol 4, Sodium 199.1, Carbohydrate 38.3, Fiber 3.5, Sugar 11.8, Protein 12.1
BAKED BANANA OATMEAL
I love baked oatmeal and make many different versions, but this is one of my kids favorites. It is really easy to throw together and smells so good. We like to eat it topped with vanilla yogurt.
Provided by FrVanilla
Categories Breakfast
Time 34m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375.
- Spray an 8 inch square pan with cooking spray.
- Stir together oats, baking powder, salt and cinnamon.
- Add sugar, an egg, 1 mashed banana, milk and vanilla. Stir just until combined.
- Pour into prepared pan and top with a layer of sliced bananas.
- Bake for 25 minutes.
- Top with brown sugar and broil until golden. About 3-4 minutes, but watch it carefully!
HEALTH NUT BANANA BAKED OATMEAL
This is my version of baked oatmeal with lower fat, higher protein and fiber. This is a filling and very tasty, healthy snack that is also low in sugar and fats. Yum!
Provided by TaterBug
Categories Breakfast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F.
- In a large bowl combine oatmeal, cinnamon, nutmeg, sugar, salt and chopped walnuts.
- Bring milk to almost a boil add mashed bananas, vanilla, and protein powder together until well mixed.
- Combine wet and dry ingredients together and mix well.
- Pour into greased casserole dish.
- Bake at 325 for 45 minutes.
- Serve hot or chilled in bars.
BANANA NUT OATMEAL
Heart Healthy Breakfast item which is delicious! Stick to your ribs for energy and liked by both adults and kids. May be doubled or tripled easily. Old fashioned oats maybe used -- see amounts in recipe directions.
Provided by Seasoned Cook
Categories Oatmeal
Time 6m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add salt to water. Bring water to boiling point and add oats. Boil for one minute. Remove and pour into serving bowl. (If using old fashioned oats use 3/4 cup of oats and 1 1/2 cups water. Boil for 5 minutes.)
- Top oats with brown sugar, sliced banana and walnuts. Pour milk over oatmeal. (May use more milk if preferred.).
- Enjoy!
Nutrition Facts : Calories 558.1, Fat 17.8, SaturatedFat 3.7, Cholesterol 11.4, Sodium 641.5, Carbohydrate 87.6, Fiber 10.7, Sugar 21.8, Protein 16.2
OATMEAL BANANA BREAD
-
Provided by William_Klein
Time 1h
Yield Serves 3
Number Of Ingredients 0
Steps:
- In a bowl, combine wet ingredients, eggs, honey, Greek yogurt, vanilla and melted butter.
- In a separate bowl, mash the bananas and incorporate into the egg mixture.
- In another bowl, combine together the dry ingredients, ground oats, old-fashioned oats, baking powder, baking soda and cinnamon. Pour dry ingredients into the wet ingredients, mixing together to combine. Do not over mix the batter.
- Pour into prepared baking dish, smooth the top and bake at 350F (180C) degrees for 50 minutes.
- Let it sit for 15 minutes, then remove from the baking pan and set aside to cool completely.
BAKED OATS
Enjoy baked oats for breakfast with bananas, mixed spice and your choice of chocolate chips, blueberries or raspberries. Serve warm with more fruit to make it extra-special
Provided by Anna Glover
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- Heat the oven to 180C/160C fan/gas 4. Put the oats in a blender and pulse a few times until they start to resemble flour. Add the baking powder, chopped banana, maple syrup or honey, eggs and mixed spice or cinnamon, and whizz until smooth. Stir in the chocolate chips or berries.
- Lightly oil four heatproof ramekins, then divide the batter between them. Bake for 20-25 mins, or until well-risen and the baked oats spring back when lightly pressed. Scatter with more chocolate chips or berries before serving, if you like.
Nutrition Facts : Calories 300 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium
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