Healthy Apple Dumplings Recipes

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HEALTHY APPLE DUMPLINGS

Make and share this Healthy Apple Dumplings recipe from Food.com.

Provided by Single Serve

Categories     Dessert

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7



Healthy Apple Dumplings image

Steps:

  • Mix the apple with the flour, sugar, cinnamon and baking powder.
  • Pour the water and maple syrup into a small saucepan and heat until simmering.
  • Using a teaspoon, scoop the apple mixture into three balls.
  • Gently drop the balls into the simmering syrup and cover the pot with a well-fitting lid.
  • Simmer the dumplings over a very low heat for fifteen minutes then serve them with the syrup.

Nutrition Facts : Calories 202, Fat 0.2, Sodium 378.1, Carbohydrate 50.1, Fiber 1.5, Sugar 34.2, Protein 1.6

2 tablespoons coarsely grated apples
2 tablespoons self-rising flour
2 teaspoons sugar
1/2 teaspoon cinnamon
1/2 teaspoon baking powder
2 tablespoons water
2 tablespoons maple syrup

APPLE DUMPLINGS

Provided by Ree Drummond : Food Network

Categories     dessert

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 7



Apple Dumplings image

Steps:

  • Preheat the oven to 350 degrees F. Butter a 9-by-13-inch pan.
  • Peel and core the apples, then cut each into 8 slices. Roll each apple slice in a crescent roll piece, then transfer to the prepared pan.
  • Melt the butter in a saucepan, then add the sugar and barely stir. Add the vanilla and stir slightly, then pour the entire mixture over the apples. Pour the citrus soda around the edges of the pan. Sprinkle with cinnamon and bake until golden brown and crispy on top, about 40 minutes.
  • Serve, spooning some of the sweet sauces from the pan over the top.

2 sticks (1 cup) salted butter, plus more for greasing the pan
2 Granny Smith apples
Two 8-ounce cans refrigerated crescent roll dough
1 1/2 cups sugar
1 teaspoon vanilla extract
8 ounces citrus-flavored soda, such as Mountain Dew (two-thirds of a 12-ounce can)
Cinnamon, for sprinkling

MAKEOVER MOM'S APPLE DUMPLINGS

The result of this makeover is a decadent dessert from Gina Hill of Ottawa, Kansas, with a still syrupy-sweet sauce and tender, flaky, homemade crust. Best of all, it's got half the calories of the original. It also has 60% less fat, saturated fat and cholesterol of Gina's Mom's recipe. And, inadvertently, as a bonus, Makeover Mom's Apple Dumplings are also much lower in sodium.

Provided by Taste of Home

Categories     Desserts

Time 1h25m

Yield 6 servings.

Number Of Ingredients 19



Makeover Mom's Apple Dumplings image

Steps:

  • For syrup, in a small saucepan, bring the water, sugar, sugar substitute, cinnamon and nutmeg to a boil, stirring occasionally. Remove from the heat; add butter and food coloring if desired. Stir until butter is melted. Pour into an 11x7-in. baking dish coated with cooking spray; set aside., For dumplings, in a small bowl, combine the flour, baking powder and salt; cut in butter until crumbly. Gently stir in oil. Gradually add milk, tossing with a fork until dough forms a ball. Shape into a log. Cover and refrigerate for 30 minutes. Combine 1 teaspoon sugar, cinnamon and nutmeg; set aside. , Divide dough into six portions (return five portions to the refrigerator until ready to use). On a lightly floured surface, roll one portion into a 6-in. square. Place an apple in the center; sprinkle with about 1/4 teaspoon reserved spice mixture. Bring up corners of pastry to center and pinch edges to seal. , Place dumpling in syrup in baking dish. Repeat with remaining pastry, apples and spice mixture. Sprinkle with remaining sugar. Bake at 375° for 35 minutes or until pastry is golden brown and apples are tender. Serve warm with half-and-half.

Nutrition Facts : Calories 407 calories, Fat 15g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 409mg sodium, Carbohydrate 63g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.

1-1/4 cups water
1/2 cup sugar
Sugar substitute equivalent to 1/3 cup sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon butter
2 to 4 drops red food coloring, optional
DUMPLINGS:
1-3/4 cups all-purpose flour
1-1/4 teaspoons baking powder
1/2 teaspoon salt
1/4 cup cold butter
2 tablespoons canola oil
1/3 cup 2% milk
2 teaspoons sugar, divided
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
6 small tart apples, peeled and cored
3/4 cup fat-free half-and-half

OLD-FASHIONED APPLE DUMPLINGS

These are the ones my grandmother used to make: warm, flaky, apple-y sweet and drizzled with a sauce that bakes right with them. These are not difficult to make, just a little time-consuming. Serve warm with whipped cream or ice cream.

Provided by MICKI WOOD

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h30m

Yield 6

Number Of Ingredients 9



Old-Fashioned Apple Dumplings image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Butter a 9x13 inch pan.
  • On a lightly floured surface, roll pastry into a large rectangle, about 24 by 16 inches. Cut into 6 square pieces. Place an apple on each pastry square with the cored opening facing upward. Cut butter into 8 pieces. Place 1 piece of butter in the opening of each apple; reserve remaining butter for sauce. Divide brown sugar between apples, poking some inside each cored opening and the rest around the base of each apple. Sprinkle cinnamon and nutmeg over the apples.
  • With slightly wet fingertips, bring one corner of pastry square up to the top of the apple, then bring the opposite corner to the top and press together. Bring up the two remaining corners, and seal. Slightly pinch the dough at the sides to completely seal in the apple. Repeat with the remaining apples. Place in prepared baking dish.
  • In a saucepan, combine water, white sugar, vanilla extract and reserved butter. Place over medium heat, and bring to a boil in a large saucepan. Boil for 5 minutes, or until sugar is dissolved. Carefully pour over dumplings.
  • Bake in preheated oven for 50 to 60 minutes. Place each apple dumpling in a dessert bowl, and spoon some sauce over the top.

Nutrition Facts : Calories 899 calories, Carbohydrate 147.8 g, Cholesterol 40.7 mg, Fat 35.4 g, Fiber 6.5 g, Protein 4.5 g, SaturatedFat 14.7 g, Sodium 434.2 mg, Sugar 115.4 g

1 recipe pastry for double-crust pie
6 large Granny Smith apples, peeled and cored
½ cup butter
¾ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
3 cups water
2 cups white sugar
1 teaspoon vanilla extract

APPLE DUMPLINGS

Provided by Food Network

Categories     dessert

Time 30m

Yield 4

Number Of Ingredients 7



Apple Dumplings image

Steps:

  • Preheat oven to 400 degrees F.
  • Lightly grease a cake pan.
  • Prepare dumpling pastry. Roll the pastry into a rectangle, 10 by 8 inches. Cut into 4 (4-inch squares) with pastry cutter or knife. Place apple on each square. Spoon 1 tablespoon brown sugar and 1 teaspoon cinnamon into the center of each apple. Moisten corners, pinching edges of pastry to seal. Brush with slightly beaten egg and sprinkle with additional sugar. Bake 30 minutes or until crust is golden and apples are tender.

4 cups flour
2 cups shortening
1 cup ice cold water
1 teaspoon salt
4 large apples, peeled and cored
4 tablespoons brown sugar
2 teaspoons cinnamon

APPLE DUMPLINGS

This dessert always reminds me of my great-grandmother, who gave my mom her love of good wholesome food. The crispy golden dumplings are filled with apples and topped with a sweet caramel sauce. A scoop of ice cream is the perfect finishing touch. -Jody Fisher, Stewartstown, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield 6 servings.

Number Of Ingredients 9



Apple Dumplings image

Steps:

  • In a large bowl, combine the flour and salt; cut in shortening until crumbly. Gradually add water, tossing with a fork until dough forms a ball. On a lightly floured surface, roll out dough into a 12-in. x 18-in. rectangle. Cut into six squares., Place 1/3 cup chopped apples in the center of each square. Brush edges of dough with water; fold up corners to center and pinch to seal. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 30 minutes., In a small saucepan, combine the brown sugar, water and butter; bring to a boil, stirring constantly. Remove from the heat. Pour over dumplings. Bake 25-30 minutes longer or until apples are tender. Serve warm with ice cream.

Nutrition Facts : Calories 711 calories, Fat 29g fat (10g saturated fat), Cholesterol 20mg cholesterol, Sodium 500mg sodium, Carbohydrate 109g carbohydrate (77g sugars, Fiber 2g fiber), Protein 4g protein.

2 cups all-purpose flour
1 teaspoon salt
2/3 cup shortening
4 to 5 tablespoons cold water
2 cups chopped peeled tart apples (about 5 medium)
2 cups packed brown sugar
1 cup water
1/4 cup butter, cubed
Vanilla ice cream

APPLE DUMPLINGS

Apple dumplings are a perfect dessert for pie-phobic bakers. All-butter pastry, rolled out and wrapped casually around a brown sugar and currant-stuffed apple, looks rustic and adorable and tastes even better. No pie plates, double crusts, or fancy crimping to worry about. And, they are already portioned perfectly. Serve them warm with scoops of vanilla ice cream or swirls of crème fraiche.

Provided by Samantha Seneviratne

Categories     pastries, pies and tarts, dessert

Time 1h15m

Yield 6 servings

Number Of Ingredients 13



Apple Dumplings image

Steps:

  • In the bowl of a food processor, pulse a few times to combine the flour, sugar, and salt. Add the butter and pulse until the mixture resembles coarse meal. Add 6 tablespoons water and pulse just until the mixture is moistened and holds together. Add up to 2 more tablespoons water if necessary but be careful not to make the dough too wet. Tip the dough out onto a piece of plastic wrap. Use the edges of the plastic wrap to lift and press the dough into a cohesive piece. Wrap with plastic and shape into a flat rectangle. Chill for at least 1 hour and up to 3 days.
  • In a small bowl, stir together the brown sugar, cinnamon, and salt. Using a melon baller, remove a tiny bit of the root end of each apple. Use the melon baller to core each apple from the stem, leaving about ¾-inch intact at the bottom. Rub the outside of the apples with some of the brown sugar mixture. Toss the remaining brown sugar mixture with the butter and currants and stuff it evenly into the apples. Butter a large baking dish.
  • On a lightly floured surface divide the dough into 6 equal rectangles. Working with one piece at a time, roll into an 8-inch square between 1/8- and ¼-inch thick. (Keep the other pieces in the fridge while you work.) Place one apple in the center, open side up. Brush the edges with the beaten egg and bring them up and over one apple, pressing the dough gently to adhere it. (If there are any thin spots or holes in the dough, seal them well to prevent the dough from slipping off during baking.) Transfer the wrapped apple to the prepared dish and transfer it to the fridge. Repeat with the remaining dough, egg wash, and apples. Heat the oven to 400 degrees. Chill the apples while the oven is heating.
  • Just before baking, brush the apples all over with the egg wash and sprinkle all sides generously with sugar. Bake until the crust is deep golden brown, about 30 to 40 minutes. Insert a small knife in an inconspicuous spot to test the apple for softness and return to the oven for a few minutes more if not done yet. If crust is becoming too dark, tent lightly with foil until apples are cooked through.

Nutrition Facts : @context http, Calories 634, UnsaturatedFat 12 grams, Carbohydrate 71 grams, Fat 38 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 23 grams, Sodium 494 milligrams, Sugar 32 grams, TransFat 1 gram

2 cups/256 grams all-purpose flour, plus more as needed
2 tablespoons granulated sugar
1 1/4 teaspoons kosher salt
1 cup/227 grams (2 sticks) cold, unsalted butter, cut into pieces
6 to 8 tablespoons ice water
1 large egg, lightly beaten
Turbinado sugar, for sprinkling
1/3 cup/73 grams light or dark brown sugar
3/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
6 small baking apples (like McIntosh, about 5½ ounces each), peeled
3 tablespoons unsalted butter, cut into small pieces, plus more for greasing the baking dish
1/4 cup/35 grams currants or raisins (optional)

EASY APPLE DUMPLINGS

My mother often prepared this special treat for us, ready to take out of the oven just as we came home from school. I can remember their magnificent aroma as I opened the front door so vividly. -Marjorie Thompson, West Sacramento, California

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield 6 servings.

Number Of Ingredients 6



Easy Apple Dumplings image

Steps:

  • Preheat oven to 375°. For syrup, place 1 cup sugar, water, 3 tablespoons butter and ¼ teaspoon cinnamon in a saucepan; bring to a boil. Boil 3 minutes; remove from heat., Mix the remaining ½ cup sugar and ¼ teaspoon cinnamon. On a lightly floured surface, roll dough to a 21x14-in. rectangle; cut into 6 squares. Place an apple on each square. Fill center of each with 4 teaspoons sugar mixture and ½ teaspoon butter. Moisten edges of crust with water; bring up corners over apples, pinching edges to seal. Place in an ungreased 13x9-in. baking dish., Pour syrup around apples. Bake until golden brown and apples are tender, about 45 minutes. Serve warm.

Nutrition Facts : Calories 773 calories, Fat 39g fat (24g saturated fat), Cholesterol 101mg cholesterol, Sodium 475mg sodium, Carbohydrate 104g carbohydrate (62g sugars, Fiber 4g fiber), Protein 6g protein.

1-1/2 cups sugar, divided
2 cups water
4 tablespoons butter, divided
1/2 teaspoon ground cinnamon, divided
Pastry for double-crust pie
6 small to medium apples, peeled and cored

APPLE DUMPLINGS RECIPE BY TASTY

Here's what you need: apples, butter, brown sugar, cinnamon, ground ginger, salt, puff pastry, egg

Provided by Chandreyee Sen

Categories     Desserts

Yield 10 servings

Number Of Ingredients 8



Apple Dumplings Recipe by Tasty image

Steps:

  • Preheat oven to 375ºF.
  • In a medium pan, melt the butter. Add the brown sugar, cinnamon, ginger, and salt, and stir until the sugar has melted completely and formed a sauce. Add the apples and toss until the apples are fully coated in the sauce. Remove pan from heat.
  • On a floured surface, roll out the puff pastry until it has doubled in size. Cut 4-inch squares.
  • Whisk egg with 1 tablespoon of water to form an egg wash.
  • Fill each square with 1½ tablespoons of apples. (Reserve extra syrup from apples.) Brush the edges of the squares with egg wash. Fold each corner of pastry over the apples until the apples are completely enclosed in the dumpling. Brush entire dumpling with egg wash.
  • Bake for 18-20 minutes, until golden brown. Dust with powdered sugar and drizzle with reserved syrup.
  • Enjoy!

Nutrition Facts : Calories 231 calories, Carbohydrate 25 grams, Fat 13 grams, Fiber 1 gram, Protein 2 grams, Sugar 12 grams

2 apples, diced
3 tablespoons butter
½ cup brown sugar
1 teaspoon cinnamon
½ teaspoon ground ginger
salt
1 sheet puff pastry
1 egg

APPLE DUMPLINGS

You can't go wrong with a classic Betty Crocker recipe, and this one is no exception. This timeless dessert is the epitome of fall-homemade flaky pastry is wrapped around a hot and bubbly apple and a warm brown sugar glaze is poured on top for an extra sweet finish. While these dumplings are sublime on their own, we wouldn't be opposed to eating these crispy apple treats with a scoop of vanilla ice cream!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 1h5m

Yield 6

Number Of Ingredients 9



Apple Dumplings image

Steps:

  • Heat the oven to 425°F. In a large bowl, mix the flour and salt. Cut in the butter, using a pastry blender or fork, until particles are the size of small peas. Sprinkle with the cold water, 1 tablespoon at a time, mixing well with fork until all flour is moistened. Gather the dough together, and press it into a 6x4-inch rectangle.
  • Lightly sprinkle flour over a cutting board or countertop. Cut off 1/3 of the dough with a knife; set aside. On the floured surface, place 2/3 of the dough. Flatten dough evenly, using hands or a rolling pin, into a 14-inch square; cut into 4 squares. Flatten the remaining 1/3 of the dough into a 14x7-inch rectangle; cut into 2 squares. You will have 6 squares of dough.
  • Remove the stem end from each apple. Place the apple on a cutting board. Using a paring knife, cut around the core by pushing the knife straight down to the bottom of the apple and pull up. Move the knife and make the next cut. Repeat until you have cut around the apple core. Push the core from the apple. (Or remove the cores with an apple corer.) Peel the apples with a paring knife.
  • Place 1 apple on the center of each square of dough. In a small bowl, mix the raisins and nuts. Fill the center of each apple with raisin mixture. Moisten the corners of each square with small amount of water; bring 2 opposite corners of dough up over apple and press corners together. Fold in sides of remaining corners; bring corners up over apple and press together. Place dumplings in a 13x9-inch (3-quart) glass baking dish.
  • In a 2-quart saucepan, heat the brown sugar and 1 1/3 cups water to boiling over high heat, stirring frequently. Carefully pour the sugar syrup around the dumplings.
  • Bake about 40 minutes, spooning syrup over apples 2 or 3 times, until crust is browned and apples are tender when pierced with a fork.
  • Serve warm or cooled with syrup from pan.

Nutrition Facts : Calories 830, Carbohydrate 141 g, Cholesterol 65 mg, Fat 5, Fiber 3 g, Protein 6 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 104 g, TransFat 1 g

2 cups all-purpose flour or whole wheat flour
1 teaspoon salt
2/3 cup plus 2 tablespoons cold butter or margarine
4 to 5 tablespoons cold water
6 baking apples, about 3 inches in diameter (such as Braeburn, Granny Smith or Rome)
3 tablespoons raisins
3 tablespoons chopped nuts
2 1/2 cups packed brown sugar
1 1/3 cups water

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