Healthy Apple Sweet Potato Bake Recipes

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HEALTHY APPLE SWEET POTATO BAKE

Grandmother always served sweet potatoes and apples with pork, so I know she'd approve of this dish I created to combine the two.-Audrey Thibodeau, Gilbert, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 8



Healthy Apple Sweet Potato Bake image

Steps:

  • In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and apples. In a small bowl, combine the brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples. Dot with half of the butter. Repeat layers. , Cover and bake at 350° for 15 minutes. Baste with pan juices. Bake, uncovered, 15 minutes longer or until apples are tender.

Nutrition Facts : Calories 167 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 103mg sodium, Carbohydrate 38g carbohydrate (28g sugars, Fiber 2g fiber), Protein 1g protein.

3 cups sliced peeled cooked sweet potatoes
3 cups sliced peeled tart apples (about 2 large)
3/4 cup packed brown sugar
3/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon salt
Dash pepper
1 tablespoon butter

APPLE SWEET POTATO BAKE

Another good recipe for those holiday meals, or anytime your in the mood for sweet potatoes. My mom has also made this with fresh pumpkin and it's delicious also.

Provided by Nicole Brummett

Categories     Apple

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9



Apple Sweet Potato Bake image

Steps:

  • In a greased 1 1/2 quart baking dish, layer half of the sweet potatoes and apples.
  • Combine brown sugar, nutmeg, allspice, salt, pepper, and walnuts (if desired); sprinkle half over apples.
  • Dot with half the butter.
  • Repeat layers.
  • Cover and bake at 350° for 15 minutes.
  • Baste with pan juice.
  • Bake, uncovered, 15 minutes longer or until apples are tender.

3 cups sliced peeled, cooked sweet potatoes
3 cups sliced peeled tart apples (about 2 large)
3/4 cup packed brown sugar
3/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1 cup chopped walnuts (optional)
1/4 teaspoon salt
1 dash pepper
3 tablespoons butter

ROASTED SWEET POTATOES AND APPLES

Provided by Anne Burrell

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9



Roasted Sweet Potatoes and Apples image

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, toss the sweet potatoes generously with some olive oil, salt, cinnamon and cayenne. Lay the sweet potatoes out on a sheet tray, place them in the oven and roast until they are very soft and mushy, 30 to 35 minutes.
  • Peel the apples and cut into 1-inch dice. Toss the apples with the lemon juice, some olive oil, salt and the rosemary. Lay them out on a sheet tray and place in the oven during the last 15 minutes of the cooking time for the sweet potatoes. When done, the apples should be soft and cooked through but still hold their shape. Sprinkle the walnuts over the apples during the last 5 minutes in the oven.
  • Transfer the sweet potatoes to a large bowl and coarsely mash them with a potato masher. Stir in the cooked apples and walnuts. Taste and adjust the seasoning if needed.
  • Serve immediately or keep in a warm oven and serve hot.

2 sprigs fresh rosemary, picked and finely chopped
1/2 cup coarsely chopped walnuts
Juice of 1/2 lemon
2 large sweet potatoes, peeled and cut into 1-inch dice
Extra-virgin olive oil
Kosher salt
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
3 Honeycrisp or Granny Smith apples

SWEET POTATO AND APPLE CASSEROLE

Provided by Food Network

Time 55m

Yield 10 to 12 servings

Number Of Ingredients 10



Sweet Potato and Apple Casserole image

Steps:

  • Preheat the oven to 350 degrees F. Grease a 13- by 9- by 2-inch baking dish with margarine.
  • Peel the potatoes and yams. Place the potatoes and yams in a large pot of water. Bring to a boil; reduce the heat. Boil gently until the potatoes and yams are tender, about 20 minutes. Remove the potatoes and yams from the water. When cool enough to handle, slice into rounds and set aside. Peel, core and slice apples.
  • Place one layer of yams, apple slices and then sweet potatoes in the greased baking dish; repeat and make at least two layers of each. Top with the golden raisins.
  • To make a glaze, in a small pan stir together the honey, orange juice, cinnamon and vanilla extract. Stir over low heat until the consistency is even. Pour the glaze over the yam, sweet potato and apple slices.
  • Bake, uncovered, until browned, 15 to 20 minutes. Remove from the oven and sprinkle with powdered sugar. Serve immediately.

Margarine, for greasing
3 large sweet potatoes
3 large yams
4 Red Delicious apples
1/2 cup golden raisins
1/4 cup honey
1/4 cup orange juice
2 teaspoons ground cinnamon
2 tablespoons vanilla extract
1/2 cup powdered sugar

EASY APPLE SWEET POTATO BAKE

This side dish is a winner. Not only do I like the flavor, I love the fact that it's so easy.

Provided by Taste of Home

Categories     Side Dishes

Time 1h30m

Yield 6-8 servings.

Number Of Ingredients 7



Easy Apple Sweet Potato Bake image

Steps:

  • Place the sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until tender. Drain. When cool enough to handle, peel potatoes and cut into 1/2-in. slices. , Preheat oven to 375°. In a small bowl, combine brown sugar, walnuts, cinnamon and salt; set aside. In a large skillet, saute apples in 2 tablespoons butter 3-4 minutes or until tender. , In a greased 1-1/2-qt. baking dish, layer half the sweet potatoes, apples and brown sugar mixture. Repeat layers. , Dot with remaining butter. Cover and bake 30 minutes. Uncover; bake 15 minutes longer or until bubbly.

Nutrition Facts : Calories 284 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 163mg sodium, Carbohydrate 50g carbohydrate (38g sugars, Fiber 5g fiber), Protein 3g protein.

2-1/2 pounds sweet potatoes
1/2 cup packed brown sugar
1/3 cup chopped walnuts
1 teaspoon ground cinnamon
1/8 teaspoon salt
3 cups thinly sliced peeled tart apples
4 tablespoons butter, divided

SWEET POTATO AND APPLE CASSEROLE

This wonderful sweet potato recipe tastes like a dessert. It's always a favorite.

Provided by Tamby Plue

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9



Sweet Potato and Apple Casserole image

Steps:

  • Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch baking dish.
  • In a small bowl, mix brown sugar, cinnamon and nutmeg.
  • Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.
  • In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.
  • Bake in the preheated oven 30 minutes, or until lightly browned.

Nutrition Facts : Calories 239.2 calories, Carbohydrate 41.2 g, Cholesterol 15.3 mg, Fat 8.5 g, Fiber 3.4 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 74.1 mg, Sugar 27.8 g

3 sweet potatoes, peeled and quartered
½ cup firmly packed brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 large cooking apples - peeled, cored and cut into 1/4 inch rings
¼ cup all-purpose flour
¼ cup firmly packed brown sugar
¼ cup butter
¼ cup chopped pecans

APPLE - SWEET POTATO BAKE

My late Aunt Donna used to frequent farmer's markets during various local produce seasons, and she would find the best local recipes whenever she did. This one was on the table every Thanksgiving once she discovered it. My family normally prefers sweet potatoes unadulterated (wrapped in foil and simply baked), but we always empty the dish when this casserole is made. Prep and cook time do not reflect time for cooking sweet potatoes.

Provided by Muffin Goddess

Categories     Yam/Sweet Potato

Time 55m

Yield 1 3qt. casserole

Number Of Ingredients 7



Apple - Sweet Potato Bake image

Steps:

  • Preheat oven to 350 degrees F.
  • Butter a 3-quart casserole dish or 12"x8" baking pan.
  • Arrange sweet potatoes in prepared dish and pour apples over them.
  • Sprinkle brown sugar, salt, and marshmallows over apples.
  • Top with cinnamon and dot with butter.
  • Cover with foil and bake at 350 degrees F for 35-40 minutes.

Nutrition Facts : Calories 1787.7, Fat 24, SaturatedFat 14.8, Cholesterol 61.1, Sodium 1818.5, Carbohydrate 396, Fiber 26.8, Sugar 260.3, Protein 12.7

5 medium sweet potatoes, cooked and quartered
2 cups baking apples, sliced
12 large marshmallows, cut in pieces (if using mini marshmallows 1 large = 10 mini)
3/4 cup brown sugar
1/2 teaspoon salt
1 teaspoon cinnamon
2 tablespoons butter

VEGAN HARVEST BAKED SWEET POTATOES AND APPLES

A cheering fall and winter vegan recipe, this medley of sweet potatoes and apples makes a great side dish for Thanksgiving dinner, though you need not save this easy preparation for special occasions only.

Provided by John Crines

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h20m

Yield 6

Number Of Ingredients 8



Vegan Harvest Baked Sweet Potatoes and Apples image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place sweet potatoes on a baking sheet.
  • Bake in the preheated oven until cooked through but still firm, about 20 minutes.
  • Remove sweet potatoes from oven; leave oven on. Allow sweet potatoes to cool until safe to handle; peel and cut into 1/2-inch slices.
  • Coat a deep 1 1/2-quart baking casserole with oil. Arrange 1/2 the sweet potato slices on the bottom. Drizzle with 1/2 of the melted vegan margarine followed by 1/2 of the maple syrup. Top with apple slices and sprinkle lightly with cinnamon and cloves. Repeat layers. Pour apple juice on top. Cover casserole with a lid or aluminum foil.
  • Bake in the hot oven, covered, for 30 minutes. Remove lid or aluminum foil and bake for 10 minutes more. Serve immediately or cover and keep warm until serving.

Nutrition Facts : Calories 393.4 calories, Carbohydrate 85 g, Fat 4.8 g, Fiber 10.9 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 206.5 mg, Sugar 32.7 g

4 large sweet potatoes
1 teaspoon vegetable oil, or as needed
2 tablespoons vegan margarine (such as Earth Balance®), melted
⅓ cup maple syrup
2 large apples - peeled, cored, and thinly sliced
1 pinch cinnamon, or to taste
1 pinch ground cloves, or to taste
½ cup apple juice

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