Healthy Breakfast Bowl Recipes

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HEALTHY BREAKFAST BOWL

This is a very easy, quick to make breakfast option, which will fill you up til noon and leave you feel healthy and fit. If you like try it with other fruits and yogurt flavours for variation.

Provided by Lalaloula

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3



Healthy Breakfast Bowl image

Steps:

  • Place the diced apple in a breakfast bowl. Pour yogurt on top and sprinkle with flax seeds.
  • Mix and enjoy!

Nutrition Facts : Calories 228.8, Fat 2.7, SaturatedFat 1.3, Cholesterol 7.5, Sodium 101.2, Carbohydrate 46.2, Fiber 4.7, Sugar 39.6, Protein 8.1

1 apple, diced
150 g low-fat vanilla yogurt (5 oz)
1/2-1 teaspoon ground flax seeds

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