Healthy Chicken Tortilla Casserole Recipes
MONTEREY CHICKEN TORTILLA CASSEROLE
Provided by Food Network
Time 55m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Layer the crumbled chips, chicken, corn and picante sauce in a 1-quart casserole. Top with the olives and cheese.
- Bake at 350 degrees F for 40 minutes or until the mixture is hot and bubbling. Top with the pepper. Serve with the chips.
HEALTHIFIED CHICKEN TORTILLA CASSEROLE
A yummy sounding recipe from EatBetterAmerica.com. It has many good reviews on that site and sounds like something we'd enjoy. I would suggest tweaking the seasonings to fit your taste. We typically like a bit more than what a recipe calls for :-) Also, one reviewer suggests adding black beans and corn, which could add another dimension to this dish.
Provided by MarlaM
Categories Chicken Breast
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350°F Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended.
- Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
- Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.
Nutrition Facts : Calories 304.5, Fat 13.9, SaturatedFat 6.4, Cholesterol 64.9, Sodium 459.2, Carbohydrate 22.2, Fiber 2.5, Sugar 5.2, Protein 23.2
HEALTHY CHICKEN TORTILLA CASSEROLE
Make and share this Healthy Chicken Tortilla Casserole recipe from Food.com.
Provided by 859355
Categories One Dish Meal
Time 1h5m
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees and spray a 13x9-inch (3-quart) glass baking dish with cooking spray.
- In large bowl, mix soup, sour cream, milk, chili powder, and cumin until blended.
- Stir in chicken (cooked and shredded), tomatoes with chilies, 1/2 of tortillas (cut into strips), beans, corn, and bell pepper. Stir in 1/2 of the cheese. Spoon and spread mixture in baking dish.
- Sprinkle with remaining tortilla strips (cut into strips).
- Bake for 40 minutes. Sprinkle with remaining cheese and let stand 5 minutes.
SKINNY CHICKEN TORTILLA CASSEROLE
For anyone looking for an easy, satisfying dinner that's low on ingredients and effort, this casserole, packed with Southwest flavor, fits the bill!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream and milk until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
- Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.
Nutrition Facts : Calories 270, Carbohydrate 22 g, Cholesterol 60 mg, Fiber 2 g, Protein 21 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
CHICKEN TORTILLA CASSEROLE
Wonderful - and easy, easy, EASY!
Provided by Erin Clifton
Categories World Cuisine Recipes Latin American Mexican
Yield 8
Number Of Ingredients 9
Steps:
- In a bowl, mix soups, milk, salsa, and onion.
- Put 3 to 4 tablespoons of chicken stock in a 9 x 13 inch baking dish. Add a layer of tortilla strips, and then a layer of chicken. Pour soup mixture over chicken and tortillas. Continue to layer in this order until dish is full. Top with cheese. Cover and refrigerate for 24 hours.
- Bake at 300 degrees F (150 degrees C) for 1 to 1 1/2 hours.
Nutrition Facts : Calories 364.6 calories, Carbohydrate 25 g, Cholesterol 66.1 mg, Fat 20.2 g, Fiber 3 g, Protein 21.8 g, SaturatedFat 9 g, Sodium 1082.8 mg, Sugar 4.9 g
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