Healthy Energy Balls Recipes

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10+ HEALTHY NO-BAKE ENERGY BALL RECIPES - WALDER WELLNESS
Get the Recipe: 10+ Healthy No-Bake Energy Ball Recipes, Including Chocolate Coconut Date Balls (Vegan) These 4-ingredient …
From walderwellness.com
5/5 (1)
Category Dessert, Snack
Cuisine American
Total Time 2 hrs 20 mins
  • PREP: Line a baking sheet or plate with parchment paper. Then, place a few spoonfuls of desiccated coconut into a separate small bowl or dish. This is NOT the 1 cup of coconut that goes into the balls, but what the balls get rolled into so that they're coated on the outside! Set aside.
  • In a large food processor, add pitted medjool dates, desiccated coconut, cacao powder, hemp seeds, and water. Pulse until it forms a paste-like texture. If things aren't sticking together, feel free to add a splash more water until it does.
  • Using a large spoon, take a couple spoonfuls of the mixture from the food processor and place it in your hands. Roll into balls, then roll the balls in the dish with the coconut until the outsides of the balls are fully coated. Place finished ball onto the parchment lined baking sheet/plate. *this part is meant to be a little messy!
  • Repeat until all mixture is used up. Recipe as written should make about 10-12 balls, depending on size.
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ENERGY BALLS {THE ULTIMATE GUIDE WITH 7 RECIPES}
Instructions. Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any …
From wellplated.com
5/5 (99)
Calories 131 per serving
Category Snack
  • Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
  • Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!
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BEST HEALTHY ENERGY BALLS RECIPES | BITE-SIZED, EASY SNACKS!
And these Energy Ball recipes are specifically designed to be totally easy-peasy. Plus, they’re all: √ Loaded with lots of whole grains, fiber, complex carbs and protein. √ Filling enough to keep you satisfied until the next …
From twohealthykitchens.com
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21 EASY HOMEMADE ENERGY & PROTEIN BALLS FOR RUNNERS
Chocolate Peanut Butter Bake Energy Bites from Gimme Some Oven. Almond Joy Protein Balls from Get Healthy Yu. Chickpea + Dairy Free Chocolate Energy Bites from RTTF. Trail Mix Quinoa Energy Bites from The Baker Mama. Fig …
From runtothefinish.com
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TAKE 10 MINUTES FOR DIY SUPERFOOD ENERGY BALLS | FOOD …
Place the batter in the fridge for 10 minutes to firm up. This will make it easier to roll it into balls. Pinch a hunk of dough, about 1 tablespoon, and roll into a ball. Repeat with the remaining ...
From foodnetwork.com
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15 LOW SUGAR, NO BAKE ENERGY BALLS YOU NEED IN YOUR …
For years I sat back and watched friends, family, Pinteresters, bloggers, grandmothers, YOU NAME IT, make energy balls while I had 0% interest in taking part in the trend. I figured if I wanted a cookie, I’d make cookies. If I …
From smartnutrition.ca
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ENERGY BALLS RECIPES: THE COMPLETE GUIDE TO HEALTHY …
Mix in the chocolate chips. Roll into balls about one inch in diameter. Store in a airtight container in the fridge for up to two weeks. If you’d like to freeze them, freeze in a single layer on a cookie sheet for a few hours. Then transfer to an …
From eatingrichly.com
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20 HEALTHY AND ENERGIZING SNACKS
pumpkin spice trail mix. tropical trail mix. 15. Tropical green smoothie. To make a smoothie filling enough to tide you over in between meals, it’s important to add a source of protein — the ...
From healthline.com
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17 MUST-MAKE VEGAN ENERGY BALLS - NUTRITION IN THE KITCH
December 30, 2020. January 26, 2022. These Vegan Energy Balls are gluten-free, full of flavor, and packed with whole foods to give you strength and energy to last throughout the entire day. All included are vegan and …
From nutritioninthekitch.com
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10 BEST HEALTHY ENERGY BALLS RECIPES | YUMMLY
Healthy Chocolate Chip SunButter Energy Balls SunButter. chia seeds, coconut flakes, nutmeg, Swerve, dairy free dark chocolate chips and 6 more.
From yummly.com
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20 EASY, NUTRITIOUS ENERGY BALL RECIPES KIDS LOVE!
Instructions. Add all of the ingredients except the chocolate chips into a food processor and process until well-blended. Transfer to a medium-sized bowl and add chocolate chips. Mix well. Roll into 1-inch balls and place on …
From sarahremmer.com
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20 HEALTHY ENERGY BALLS (+ EASY RECIPES) - INSANELY GOOD
16. Coconut Date Balls. These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and desiccated coconut. They’re also vegan-friendly, raw, and full of antioxidants, plus, they’re a good source of potassium and other essential nutrients. 17.
From insanelygoodrecipes.com
5/5 (1)
Category Recipe Roundup


CHOCOLATE ENERGY BALLS - HEALTHY FOOD GUIDE
Instructions. 1 Blend the prunes, apricots, almonds and walnuts in the food processor until they form a paste. 2 Add the remaining ingredients, reserving a little of the desiccated coconut, cocoa powder and orange zest for decoration, and blend again to form a thick, sticky paste. Don’t over-blend, as the mixture should be quite coarse.
From healthyfood.com


HEALTHY ENERGY BALLS | SHULMAN WEIGHT LOSS CLINICS
In a food processor, blend all ingredients (except shredded coconut) until well combined. Once well mixed, form into balls and place in a container in the freezer. Makes 15 balls. Nutritional analysis: calories 90, fat 6g, carbohydrates 9g, fiber 2g, protein 3g . Apple pie energy balls. INGREDIENTS. 1 ½ cups chopped dried apple; ½ cup dates
From shulmanweightloss.com


7 QUICK ENERGY BALL SNACKS - HEALTHY FAMILY LIVING IN METRO …
With damp hands (trust us, it's easier!) roll the mix into 1-1.5 inch balls and set on a parchment-lined baking sheet. We usually have a small bowl of water next to us and dip our fingers in between rollings. Let the balls set in the fridge or freezer for 10 minutes. Eat right away or place in an airtight container in fridge or freezer.
From healthyfamilyliving.com


ENERGY BALLS - 33 EASY RECIPES FOR THE BEST HEALTHY ENERGY BITES
A natural sweetener like honey, maple syrup, or brown rice syrup means these bites are refined sugar-free. Energy ball recipes are also so easy to make! Stir up a batch in a mixing bowl or a quick blitz in a food processor. They are the BEST for healthy food prepping - keep them in the freezer for weeks in an airtight container.
From thehonoursystem.com


6 DELICIOUS ENERGY BALL RECIPES | HEALTHY ENERGY BALLS
Place dried plums in a bowl, cover with hot water and let soak 30 minutes. Drain and pat dry with paper towels. Add pecans and oats to a food processor container and process until finely chopped. Add sweet potatoes, plums, flaxseed, honey, ginger powder and a pinch of salt and process until mixture clumps together.
From oxygenmag.com


110 HEALTHY ENERGY BALLS IDEAS | SNACKS, HEALTHY TREATS ... - PINTEREST
Steel cut oatmeal energy bites are an easy, 5 ingredient, healthy treat to make. Satisfy that late afternoon hunger with these simple & delicious no bake energy bites made with wholesome steel cut oats, coconut, honey, peanut butter, and chocolate chips.
From pinterest.ca


ENERGY BALLS RECIPE - LOVE AND LEMONS
Instructions. In a food processor, place the oat flour, walnuts, almond butter, dates, vanilla, water, and salt. Pulse until the mixture sticks together when pinched. If it’s too crumbly, pulse in more water, 1 teaspoon at a time. Transfer the …
From loveandlemons.com


COCOA ENERGY BALLS - HEALTHY LITTLE FOODIES
Instructions. Add all the ingredients to a food processor and blitz until the mixture is combined and starts to clump together. Scoop out 1tbsp amounts and roll into balls. Enjoy immediately or place in an airtight container and store in the refrigerator (for up to a week) or freezer (for up to two months).
From healthylittlefoodies.com


25 ENERGY BALL RECIPES THAT LIVE UP TO THE HYPE - EAT THIS NOT THAT
Pineapple Coconut Energy Bites. Makes: 15 bites. Nutrition: 116 calories, 9.4 g fat, 4.5 g sat fat, 5.7 g carbs, 1.7 g fiber, 3.8 g sugar, 2.7 g protein. The easiest tropical escape you'll find, these sweet coconut-covered bites give you three bites of pure bliss — and an extra pop of protein.
From eatthis.com


35 HEALTHY NO-BAKE ENERGY BALLS AND BITES - MAMA IN SHAPE
Dry Fruits Laddu is an easy, nutritious recipe of energy balls that are healthy and tasty. This recipe is made without any added sugar or jaggery, clarified butter or oil, is naturally vegan and comes together under 20 minutes. Packed with nutrients, good fats and fibre, these energy balls are made with dates, figs and various nuts.
From mamainshape.com


HEALTHY SNACKS AND ENERGY BALLS | PEPPERCORN FOODS
Peppercorn Foods Ltd are always on top of the market trends, and as such were ahead of the curve when it came to the craze of Healthy Snacks done differently. Mixing Dried Fruits, Nuts, Seeds and many other commodities Peppercorn Foods have a large range of unique snacks that are as healthy as they are tasty. This exceptional range was created ...
From peppercornfoods.com


THE EASIEST FORMULA TO FOLLOW TO MAKE A WEEK'S WORTH OF HEALTHY …
1. Start with oats and nut or seed butter. In a large bowl, blend 2 cups rolled oats with 1 cup nut or seed butter. You can use any kind of the latter you like, but we found that creamy or smooth varieties work best. If you're gluten free, be sure to used oats that are labeled as such on the packaging. 2.
From eatingwell.com


HEALTHY ENERGY BALLS RECIPE - KITCHEN DESIGNS
Ingredients Lists. Recipe 1: Lemon & Cashews Healthy Energy Balls. 1 cup cashews 1 cup unsweetened shredded coconut 3/4 cup dates, pitted 1 Tablespoon maple syrup 1 lemon, zested and juiced 1 teaspoon vanilla extract 1 pinch salt 1-2 Tablespoons water if needed. Mix all in blender or food processor and roll into balls.
From kitchendesigns.com


HOW TO MAKE DATE ENERGY BALLS (10 RECIPES) - EATING BIRD FOOD
Hard/dry dates: If your dates are hard and dry, you can soak them in warm water for 10-15 minutes to soften. Just drain them well before using. Protein powder: If you want to add protein powder to this recipe, reduce the amount of nuts to 1/3 cup and add 2 Tablespoons of protein powder (about 10 grams).
From eatingbirdfood.com


5 SUPER HEALTHY RECIPES FOR ENERGY & PROTEIN BALLS ... - CLEAN FOOD …
3. Sunflower Seed Protein Balls. Grab the recipe for these Gluten-free, Grain-free, and Nut-free snacks here. 4. Pumpkin Chocolate Chip Energy Balls. Grab the recipe for these pumpkin energy balls here. 5. No-Bake Raspberry Chocolate Protein Balls. Get the recipe for our No-bake Raspberry Protein Balls here.
From cleanfoodcrush.com


25 ENERGY-PACKED SNACK BALLS THAT WILL JUMP-START YOUR DAY
Pistachio and Matcha Truffles. Source: Pistachio and Matcha Truffles. Pistachios, chia seeds, dates and nut butter are combined with superfood Matcha green tea to make Karielyn Tillman ‘s ...
From onegreenplanet.org


ENERGY BALLS: 14 RECIPES FOR A HEALTHY, HIGH ENERGY SNACK
Recipes. Iron Rich Chocolate Protein Balls. Carrot Cake Balls (Vegan, Nut Free) Apricot, Prune & Walnut Energy Bites (High Fiber) Raisin Almond Balls with Blackstrap Molasses (Iron Rich, Vegan) Cranberry Pumpkin Balls (GF, Vegan, Vitamin E Rich) Apple Pie Energy Bites (Vegan, GF) Banana Bread Energy Bites (Vegan, GF)
From cathyrichardsrd.com


HEALTHY NO-BAKE ENERGY BALLS - A TASTE FOR TRAVEL
Process until ingredients begin to form a shape. Form the date mixture into small balls. The recipe yields about 10-12 energy balls, depending on the size you make them. Just form date mixture into small balls. Then roll each of the balls in flaked coconut and place in the fridge to cool for several hours.
From atastefortravel.ca


25 NO-BAKE ENERGY BALLS - EASY HEALTHY SNACK RECIPES - LET'S EAT …
Once you have your energy ball recipe, making them takes maybe 10 minutes. Drop everything into the base of a blender or food processor and turn on until everything is fully combined. Then scrape out the mixture into a small bowl and place this in the fridge for 30 minutes to an hour. This makes it easier to roll.
From letseatcake.com


25 HEALTHY & NO BAKE ENERGY BALLS RECIPES - SIMPLY QUINOA
So today, I'm sharing 25 of my favorite healthy and no bake energy ball recipes! These recipes are filled with nutritious and energizing ingredients like oats, quinoa, nuts, peanut butter, dates and more. There are tons of flavors to choose from whether you're in the mood for fruity flavors, chocolate, peanut butter, or even cake batter.
From simplyquinoa.com


15+ ENERGY BALL RECIPES TO BEAT AN AFTERNOON SLUMP
View Recipe. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or sweet treat after dinner.
From eatingwell.com


HEALTHY PEANUT BUTTER ENERGY BALLS {4 INGREDIENTS} - FAMILY FOOD …
Instructions. Add chopped dates to the bowl of a food processor. Pulse until broken down into smaller chunks. Add remaining ingredients and process until well combined. Add a tablespoon of water, if needed, to help the mixture break down and come together.
From familyfoodonthetable.com


15 DELICIOUSLY HEALTHY ENERGY BALLS - BRIGHTER CRAFT
14. Honey Nut Vanilla Energy Bites. 15. Apple Chai Energy Bites. 1. Peanut Butter Energy Balls. Article image from – chefsavvy. No-Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds.
From brightercraft.com


6 NO-BAKE ENERGY BALL RECIPES - ANDIANNE
Baked Oatmeal Cups (6 Flavors) – These are grab-and-go muffins that are easy and delicious. No Bake Pumpkin Oat Energy Balls – This quick snack uses rolled oats, tahini and pumpkin puree as the base of the recipe. Raspberry Coconut Energy Balls – Made with fresh raspberries, shredded coconut, coconut flour, sunflower seeds, rolled oats ...
From andianne.com


6 CLEAN EATING, PROTEIN-PACKED ENERGY BALLS | MYRECIPES
Recipe: Peanut Butter Oat Bites. 1. Peanut Butter Oat Bites. Packed with natural peanut butter, quick-cooking oats, raisins, chocolate chips, peanuts, honey and more, these gluten-free, 125-calorie bites are just what you need to give you energy for a workout or to refuel immediately after. The original recipe calls for a little confectioner's ...
From myrecipes.com


5 HEALTHIEST NUTRITION AND ENERGY BALLS | WELL+GOOD
Bounce Protein Energy Balls. Originally launched in Australia—where all healthy trends seem to be birthed —Bounce is a line of energy balls …
From wellandgood.com


15 NO BAKE ENERGY BALLS (HEALTHY & DELICIOUS) - KINDLY UNSPOKEN
Keto No Bake Brownie Bites from Cassidy’s Craveable Creations. These no bake brownie bits are made with only 6 ingredients including almond butter, oatmeal, coconut flakes, and cocoa powder, and only take 15 minutes to make! Grab the no bake energy balls recipe here >>. No Bake Peanut Butter Bites from Our Homemade Easy.
From kindlyunspoken.com


ENERGY BALLS RECIPE - BBC FOOD
Method. Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, coconut oil and ground almonds into a high-powered blender. …
From bbc.co.uk


THE BEST HEALTHY ENERGY BALL RECIPES • FIT MITTEN KITCHEN
Peanut Butter & Jelly Oat Energy Balls – Fit Mitten Kitchen. Honey Oat Protein Energy Balls – Fit Mitten Kitchen. Tahini Chocolate Chip Energy Bites – All the Healthy Things. Chocolate Chip Almond Butter Energy Balls – The Toasted Pine Nut. Maple Donut Energy Balls – Little Bits of Real Food.
From fitmittenkitchen.com


WHAT ARE HEALTHY ENERGY BALLS | THE SQUIRRELS BASKET
Is it a healthy ball, energy ball, protein ball, energy bite, a snack ball or a superball? There is no real definition about what makes a fitball a healthy energy ball or a superball, or a protein ball. They are all different and they are all very similar. Blend 3 to 5 ingredients together in a ball shape. Do not add any preservatives, no ...
From thesquirrelsbasket.com


10 POWER BALLS RECIPES - LOSE WEIGHT BY EATING
Almond Butter. Cashew Butter. Sunflower Butter. Hazelnut Butter. The great thing about all of these nut butters, is that they translate well into all power balls recipes. So, if an energy bites recipe calls for 1/2 cup of peanut butter, you could easily use 1/2 cup of almond butter in its place.
From loseweightbyeating.com


ENERGY BALLS - UNLOCK FOOD
Directions. In the bowl of a food processor, pulse together almonds and hazelnuts until they are finely ground. Add dates, raisins, maple syrup and cinnamon; pulse until thick sticky dough forms. Using a tbsp (15 mL) roll mixture into balls and place on parchment paper lined baking sheet. Place in the refrigerator for about 1 hour or until they ...
From unlockfood.ca


HEALTHY NO BAKE ENERGY BALLS - ENJOY CLEAN EATING
How to make no bake energy balls. STEP 1. Place in a food processor the dates, almond, chickpeas, shredded carrot, cinnamon, allspices, salt vanilla extra, and raisins, blend until the mixture starts to clump together. STEP 2. Transfer to a mixing bowl and scrape down the sides of the food processor with a spatula.
From enjoycleaneating.com


ENERGY BALL RECIPES | ALLRECIPES
5. 9 Energy Bite Recipes That Are Easy and Flavorful. Swedish Chocolate Balls (Chokladbollar) 9. Energy Balls. 78. A healthy pick-me-up snack on the run. Healthy enough for the kids, too! Chocolate Peanut Butter Energy Balls.
From allrecipes.com


HEALTHY 4 INGREDIENT ENERGY BALLS - FIT FOODIE NUTTER
How to make 4 ingredient snack balls: First of all, soak the medjool dates in boiling hot water for around 5 minutes to soften them up a little. After that add the softened dates, oats, peanut butter and maple syrup in a food processor and process until the mixture binds together, around 3-5mins.
From fitfoodienutter.com


BEST ENERGY BITES, BALLS, AND BARS RECIPES | BEST HEALTH CANADA
Grab & Go Almond Butter Energy Bites. These almond butter bites can be tweaked for any diet. For Celiac-friendly bites, make sure your oats are certified gluten-free. For vegan and milk-sensitive diets, use dairy-free chocolate chips, which can be found in the health-food aisle of your grocery store. 9 / 12.
From besthealthmag.ca


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