Healthy Macaroni Cheese Recipes

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HEALTHIER HOMEMADE MAC AND CHEESE

To make this rich mac and cheese recipe healthier we use whole wheat bread crumbs, low-fat milk and cheese, whole wheat noodles, and reduced the amount of butter. Serve with a salad for a healthy meatless dinner.

Provided by MakeItHealthy

Categories     Pasta and Noodles     Noodle Recipes

Time 50m

Yield 4

Number Of Ingredients 9



Healthier Homemade Mac and Cheese image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Melt 2 tablespoons butter in a saucepan over medium heat. Stir in flour to make a roux. Slowly add milk to roux, stirring constantly. Stir in Cheddar and Parmesan cheeses and cook over low heat until cheese is melted and sauce is thick, about 3 minutes. Place macaroni in large baking dish and pour sauce over macaroni. Stir well.
  • Melt 2 tablespoons butter in a skillet over medium heat. Add breadcrumbs and stir until butter is absorbed, 2 to 3 minutes. Spread over macaroni to cover. Sprinkle with paprika.
  • Bake in preheated oven until cheese sauce is hot and breadcrumbs are browned, about 30 minutes.

Nutrition Facts : Calories 770.4 calories, Carbohydrate 106.6 g, Cholesterol 60.3 mg, Fat 22.4 g, Fiber 10.6 g, Protein 42.5 g, SaturatedFat 13.1 g, Sodium 750.2 mg, Sugar 9.6 g

1 (16 ounce) package whole wheat macaroni (such as Smart Taste®)
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 cups shredded low-fat Cheddar cheese
½ cup grated Parmesan cheese
3 cups low-fat (1%) milk
2 tablespoons butter
½ cup whole wheat bread crumbs
1 pinch paprika

HEALTHY MACARONI & CHEESE

I love macaroni and cheese! I've been looking for a healthy replacement of the old from the box standard. I heard you could mix in veggies and that sounds like a plus! I copied this recipe, but wanted to know the nutrition facts for a low-fat cheese.

Provided by jennifurlynn

Categories     < 15 Mins

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6



Healthy Macaroni & Cheese image

Steps:

  • Boil pasta according to package directions.
  • Drain and place back into boiling pot.
  • Leave burner on low-med.
  • Do not rinse.
  • Add olive oil and salt to noodles and stir to cover noodles.
  • Add carrots and broccoli and stir.
  • Add cheese.
  • Stir until melted over low-med heat.
  • Serve.

1 cup whole wheat pasta
1/4 cup carrot, shredded very fine
1/4 cup broccoli floret, chopped very fine
1 tablespoon olive oil
1/8 teaspoon sea salt
1/2 cup low-fat cheddar cheese, shredded

HEALTHY MACARONI & CHEESE

Serves 2, with just 293 calories, 14 g protein, 39 g carbs, & 7.5 g Total fat per filling serving. Far fewer carbs & saturated fat than the usual recipe; plus recipe uses Dreamfield's pasta, which is high in protein, has just 5 grams of digestible carbs per serving, a 65% lower glycemic index & twice the fiber of regular pasta:

Provided by HealthyChocolate

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6



Healthy Macaroni & Cheese image

Steps:

  • Boil macaroni for about 11 minutes. Drain water, add olive oil & cheese, stir to melt cheese.
  • Add onions, milk, & parsley, stir again. Easy!
  • Optional additional thickener: ½ cup undiluted Campbell's 98% fat free Cream of Chicken soup......................................................... 70 cal, 10 g carbs, 2 g protein, 10 mg. cholesterol, Total fat 2.5 g (Sat. fst 1 g, Trans fat o g).

Nutrition Facts : Calories 288.5, Fat 7.7, SaturatedFat 1.2, Cholesterol 1.2, Sodium 40.3, Carbohydrate 44.7, Fiber 2, Sugar 1.8, Protein 9.5

1 cup uncooked dreamfields elbow macaroni
1/4 cup shredded fat free cheese
1 tablespoon olive oil
1/4 cup chopped onion
1/2 cup skim milk
1 teaspoon dried parsley

SOUTHERN BAKED MACARONI AND CHEESE

When you long for a little cheesy comfort but you're short on time, try our southern baked mac 'n cheese dish. It's ready to dig into in just 60 minutes.

Provided by Jessica Walker

Categories     Side Dish

Time 1h

Yield 8

Number Of Ingredients 5



Southern Baked Macaroni and Cheese image

Steps:

  • Heat oven to 350°F. In Dutch oven or 3-quart saucepan, cook and drain macaroni as directed on package.
  • In 9-inch square baking dish, mix cooked macaroni, beaten eggs and shredded cheese. Add milk, salt and pepper; mix well.
  • Bake 45 minutes. Enjoy!

Nutrition Facts : Calories 300, Carbohydrate 22 g, Cholesterol 110 mg, Fat 1, Fiber 1 g, Protein 16 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 0 g

2 cups uncooked elbow macaroni (about 6 oz)
3 eggs, beaten
1 block (10 oz) extra-sharp Cheddar cheese, shredded
2 1/4 cups milk
Salt and pepper to taste

CLASSIC MACARONI AND CHEESE

Savor a saucy, cheese crowd-pleaser with this Classic Macaroni and Cheese! You can't go wrong this delicious recipe. Watch now to find out how Classic Macaroni and Cheese will leave a lasting impression.

Provided by My Food and Family

Categories     Macaroni & Cheese

Time 40m

Yield 6 servings, 1 cup each

Number Of Ingredients 5



Classic Macaroni and Cheese image

Steps:

  • Heat oven to 350°F.
  • Melt butter in large saucepan on low heat. Stir in flour; cook and stir 2 min. or until bubbly. Gradually stir in milk; bring to boil on medium heat, stirring constantly. Simmer on low heat 3 to 5 min. or until thickened, stirring constantly. Add 1-1/2 cups cheese; cook and stir 2 to 3 min. or until melted. Stir in macaroni.
  • Spoon into 1-1/2-qt. casserole sprayed with cooking spray; sprinkle with remaining cheese.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 380, Fat 20 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 55 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g

3 Tbsp. butter or margarine
2 Tbsp. flour
2 cups milk
1 pkg. (8 oz.) KRAFT Shredded Sharp Cheddar Cheese, divided
2 cups elbow macaroni, cooked

BEST EVER MACARONI CHEESE RECIPE

This perfect baked macaroni cheese recipe comes with a creamy cheese sauce, a hint of mustard and uses leftover French stick for its crunchy topping

Provided by Jennifer Joyce

Categories     Dinner

Time 50m

Number Of Ingredients 9



Best ever macaroni cheese recipe image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Spread the baguette chunks over a baking sheet, drizzle with the melted butter and season. Bake for 6 mins until crisp, then set aside.
  • Boil the pasta for 2 mins less than stated on the pack, then drain. Meanwhile, melt the butter in a saucepan. Add the garlic and English mustard powder, cook for 1 min, then stir in the plain flour.
  • Cook for 1 min more, then gradually whisk in the milk until you have a lump-free sauce. Simmer for 5 mins, whisking all the time until thickened. Take off the heat, then stir in the cheddar and half the parmesan.
  • Stir the pasta and some seasoning into the cheesy sauce. Tip into a large ovenproof dish, or four individual dishes.
  • Scatter over the bread and the remaining parmesan, then bake for 20 mins until crisp and golden. Can be frozen before baking - defrost thoroughly before cooking.

Nutrition Facts : Calories 860 calories, Fat 42 grams fat, SaturatedFat 25 grams saturated fat, Carbohydrate 88 grams carbohydrates, Sugar 9 grams sugar, Protein 38 grams protein, Sodium 1.9 milligram of sodium

50g baguette, cut into small chunks
2 tbsp butter, plus 1 tbsp melted
350g spiral or other short pasta
1 garlic clove, finely chopped
1 tsp English mustard powder
3 tbsp plain flour
500ml whole milk
250g vegetarian mature cheddar, grated
50g parmesan (or vegetarian alternative), grated

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