Healthy Peanut Butter Bars Recipes

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HEALTHY NO-BAKE PEANUT BUTTER CHEESECAKE BARS

Our favorite part of these creamy, sweet-and-salty bars is the crust: Melted chocolate and just a little bit of butter make it crunchy without baking. Plus, you can skip the full fat sour cream in the cheesecake layer. Buttermilk adds just the right tang.

Provided by Food Network Kitchen

Categories     dessert

Time 2h25m

Yield 12 servings (1 bar each)

Number Of Ingredients 13



Healthy No-Bake Peanut Butter Cheesecake Bars image

Steps:

  • For the crust: Line an 8-inch square pan with foil so it overhangs on two sides and lightly spray the foil with nonstick cooking spray. Put the chocolate and butter in a medium microwave-safe bowl and microwave, stirring every 30 seconds, until the chocolate is melted and smooth, about 1 minute.
  • Put the graham crackers in a food processor and process until finely ground. Add the melted chocolate mixture and process until the mixture is the texture of very wet sand. Press the crust into the bottom of the prepared pan, cover and refrigerate while preparing the cheesecake layer.
  • For the cheesecake: Clean out the food processor bowl. Sprinkle the gelatin over 2 tablespoons water in a small microwave-safe bowl and set aside to soften, about 5 minutes. Microwave the dissolved gelatin, stirring every 10 seconds, until melted.
  • Combine the cream cheese, buttermilk, peanut butter, brown sugar, vanilla, salt and melted gelatin in the food processor and process until smooth and the sugar has dissolved. Rub a little of the mixture between your fingers, if it is still gritty then continue to process.
  • Pour the cream cheese mixture over the crust and spread evenly with an offset spatula. Sprinkle the top with the peanuts. Wrap the pan loosely with plastic wrap and refrigerate until the cheesecake layer is set, about 2 hours. The bars can be assembled and refrigerated overnight. Cut into 12 bars.

Nutrition Facts : Calories 340 calorie, Fat 19 grams, SaturatedFat 9 grams, Cholesterol 30 milligrams, Sodium 400 milligrams, Carbohydrate 35 grams, Fiber 1 grams, Protein 8 grams, Sugar 20 grams

Nonstick cooking spray
4 ounces semisweet chocolate, coarsely chopped
3 tablespoons unsalted butter
9 chocolate graham crackers
Cheesecake:
One 1/4-ounce package unflavored gelatin
Two 8-ounce packages low-fat cream cheese
1 cup low-fat buttermilk
1/3 cup creamy natural peanut butter
1/3 cup packed light brown sugar
1 teaspoon pure vanilla extract
Pinch of kosher salt
2 tablespoons honey-roasted peanuts, finely chopped

PEANUT BUTTER BARS I

These peanut butter bars taste just like peanut butter cups.

Provided by Nancy

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 1h25m

Yield 12

Number Of Ingredients 6



Peanut Butter Bars I image

Steps:

  • In a medium bowl, mix together the butter or margarine, graham cracker crumbs, confectioners' sugar, and 1 cup peanut butter until well blended. Press evenly into the bottom of an ungreased 9x13 inch pan.
  • In a metal bowl over simmering water, or in a microwave-safe bowl in the microwave, melt the chocolate chips with the 4 tablespoons peanut butter, stirring occasionally until smooth. Spread over the prepared crust. Refrigerate for at least one hour before cutting into squares.

Nutrition Facts : Calories 531.5 calories, Carbohydrate 49.2 g, Cholesterol 40.7 mg, Fat 36.6 g, Fiber 3.2 g, Protein 8.8 g, SaturatedFat 16.5 g, Sodium 319.7 mg, Sugar 37.9 g

1 cup butter or margarine, melted
2 cups graham cracker crumbs
2 cups confectioners' sugar
1 cup peanut butter
1 ½ cups semisweet chocolate chips
4 tablespoons peanut butter

EASY PEANUT BUTTER BARS

I got this from one of my best friends. She made them at a football party that we went to. They are super good and very easy to make!

Provided by Melinda

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 35m

Yield 16

Number Of Ingredients 11



Easy Peanut Butter Bars image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray the bottom and sides of a 9x13-inch baking dish with cooking spray.
  • Mix flour, brown sugar, peanut butter, butter, milk, egg, vanilla extract, salt, and baking soda together in a bowl. Fold chocolate chips into the batter. Pour batter into the prepared baking dish.
  • Bake in the preheated oven until lightly browned and a toothpick inserted in the middle comes out clean, 20 minutes.

Nutrition Facts : Calories 295.7 calories, Carbohydrate 36.5 g, Cholesterol 27.1 mg, Fat 15.5 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 6.9 g, Sodium 276.2 mg, Sugar 23.8 g

cooking spray
1 ¾ cups all-purpose flour
1 ¼ cups packed light brown sugar
¾ cup peanut butter
½ cup butter, softened
3 tablespoons milk
1 egg
1 tablespoon vanilla extract
¾ teaspoon salt
¾ teaspoon baking soda
1 (6 ounce) package chocolate chips

PEANUT BUTTER BANANA BARS (HEALTHY)

These are my favorite go to snack "cake". Each serving fits perfectly in a snack size ziploc, and these freeze beautifully. I put one frozen in my lunch, and when I'm ready for it in the afternoon, it is thawed. Diabetic Exchanges per serving are: 1 Fruit, 1/2 Starch and 1/2 Fat. I am posting the recipe as written, but I always use Splenda. See note at the end of the recipe. Recipe is courtesy of Joanna Lund.

Provided by Doing it Right

Categories     Dessert

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8



Peanut Butter Banana Bars (Healthy) image

Steps:

  • Preheat oven to 350 degrees.
  • Spray an 8 X 8 pan with butter flavored cooking spray.
  • In a large bowl, combine egg, peanut butter and bananas.
  • Mix well.
  • Stir in milk.
  • In a small bowl, combine sugar substitute, flour, baking powder and baking soda.
  • Add to wet mixture slowly.
  • Evenly spread battter into prepared pan.
  • Bake for 20 minutes.
  • Cut into 8 bars.
  • NOTE: Make sure your sugar substitute can be used for baking.

1 egg (or equivalent in egg substitute)
1/4 cup reduced-fat peanut butter
1 cup banana, ripe mashed (3 medium)
1/4 cup skim milk
2 tablespoons sugar substitute
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda

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