Healthy Pumpkin Oatmeal Cookies Recipes

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OATMEAL PUMPKIN COOKIES

This is one of my attempts to make a more healthy cookie and still have the kids like them! These passed the test.

Provided by Dawn

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 24

Number Of Ingredients 17



Oatmeal Pumpkin Cookies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line baking sheets with parchment paper.
  • Combine all-purpose flour, whole wheat flour, oats, wheat germ, baking soda, cinnamon, allspice, cloves, and salt together in a bowl. Beat butter, coconut sugar, and brown sugar together in a separate bowl using an electric mixer until light and fluffy; add pumpkin puree, egg, and vanilla extract and mix well.
  • Stir flour mixture into pumpkin mixture until dough is well mixed; fold in walnuts and raisins. Drop dough, about 1 tablespoon per cookie, on the the prepared baking sheets.
  • Bake in the preheated oven until cookies are lightly browned on the edges, about 15 minutes. Cool cookies on baking sheets for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 31.1 g, Cholesterol 28.1 mg, Fat 10.9 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 188.7 mg, Sugar 18 g

1 cup all-purpose flour
1 cup whole wheat flour
1 cup old-fashioned oats
½ cup wheat germ
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground allspice
½ teaspoon ground cloves
½ teaspoon salt
1 cup butter, softened
1 cup coconut sugar
1 cup packed brown sugar
1 cup pumpkin puree
1 large egg
1 teaspoon vanilla extract
¾ cup chopped walnuts
¾ cup raisins

HEALTHY PUMPKIN OATMEAL COOKIES

from Her Sports magazine. I ran out of rolled oats, so I used 1 cup rolled and 2 cups quick oats. Also substituted pumpkin spice mix for all the other spices and fresh pumpkin puree for canned pumpkin. I added only --1/2 cup raisins and added --1/4 cup chocolate chips. These came out a tad dry (as there is no fat in them) so adding a little oil could go a long way, though I haven't tried it. I baked for 8 min, rotated, and baked 8 more minutes. I will do slightly less next time. Also, they do not grow at all when baking, so the size you make them is the size the will end up. Mine were about 2 inches in diameter.

Provided by mikey ev

Categories     Drop Cookies

Time 25m

Yield 36 serving(s)

Number Of Ingredients 12



Healthy Pumpkin Oatmeal Cookies image

Steps:

  • Preheat oven to 325°F.
  • In a bowl, combine pumpkin, egg, and egg whites.
  • In a separate large bowl combine the rest of the ingredients (sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins).
  • Add the pumpkin mixture to the flour mixture and mix.
  • Drop cookies by tablespoonfuls onto greased baking sheet, two inches apart, and flatten gently.
  • Bake for 15 to 20 minutes until golden brown.

1 1/4 cups canned pumpkin
1 egg
2 egg whites
3/4 cup brown sugar
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground cloves
3 cups rolled oats
1 cup raisins (or other dried fruit)

HEALTHY PUMPKIN OATMEAL COOKIES

My boys have always loved pumpkin cookies, but I want them to eat healthier so, I tested this recipe on them and it's a winner. Now they can have their favorite, just a little healthier.

Provided by Robin Hollister

Categories     Drop Cookies

Time 25m

Yield 36 cookies

Number Of Ingredients 12



Healthy Pumpkin Oatmeal Cookies image

Steps:

  • heat oven to 350 degrees.
  • lightly spray cookie sheets with cooking spray.
  • mix cookie batter.
  • drop by rounded teaspoonfuls about 2 inches apart.
  • bake 11 to 15 minute.
  • do not over bake cookies will be soft.
  • cool on wire rack.

Nutrition Facts : Calories 105.6, Fat 3.8, SaturatedFat 0.9, Cholesterol 5.2, Sodium 83.6, Carbohydrate 16.3, Fiber 1.5, Sugar 7.1, Protein 2.4

2 cups oats, uncooked (quick or old fashioned)
1 cup sugar
1/2 cup margarine
1 cup canned pumpkin, 100% (not pie filling)
1 egg
1 tablespoon orange juice
1 cup flour
1 teaspoon pumpkin pie spice
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chopped walnuts
1/2 cup chocolate chips

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