Healthydeliciousturkeychili Recipes

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QUICK AND HEALTHY TURKEY CHILI

The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 13



Quick and Healthy Turkey Chili image

Steps:

  • 1. Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
  • 2. Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
  • 3. Divide chili among serving bowls. Top with cheese, avocado and cilantro.

1 chipotle chile, finely chopped from 1 can (7 oz.) GOYA® Chipotle Chiles in Adobo Sauce
1/4 cup shredded Monterey jack cheese
1 avocado, chopped
2 tbsp. GOYA® Extra Virgin Olive Oil
1 green bell pepper, chopped (about 1 cup)
1 small onion, finely chopped (about 1 cup)
2 tbsp. GOYA® Minced Garlic, or 6 cloves garlic, finely chopped
1 lb. ground turkey
11/2 tsp. ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 cans (15 oz. each) GOYA® Low Sodium Red Kidney Beans, drained
2 cans (8 oz. each) GOYA® Tomato Sauce
Coarsely chopped fresh cilantro

HEALTHY DELICIOUS TURKEY CHILI

This is the perfect go-to recipe if you're looking for something healthy, qulick and filling. The turkey is a learner substitution for ground beef and the fact that there is very little added salt makes it a hearth healthier option. I usually serve this with shredded cheese, sour cream and cornbread on the side!

Provided by Cup_Cake_Chef

Categories     Poultry

Time 1h

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 15



Healthy Delicious Turkey Chili image

Steps:

  • Add olive oil to bottom of a large cooking pot and turn heat on medium-low.
  • Add garlic to pot and cook until it starts to brown, stirring frequently (about 2 minutes).
  • Add onions and cook on medium-low until golden and translucent (about 5 minutes).
  • Add ground turkey and cook, stirring frequently, until cooked through.
  • Combine seasonings in a small bowl, then pour over cooked turkey meat in pot, and stir.
  • Pour in 2 cans of crushed tomatoes (be careful, it will splash slightly).
  • Stir in light brown sugar, kidney beans, and chopped peppers.
  • Simmer on medium-low heat for 30 minutes with cover on, slightly vented to allow steam to escape.
  • Serve with your choice of sides!

2 tablespoons extra virgin olive oil
3 garlic cloves, chopped
1/2 small onion, chopped
1 lb ground turkey
1 small red bell pepper, chopped
1 small green bell pepper, chopped
1 (15 ounce) can dark red kidney beans, drained and rinsed
2 (28 ounce) cans crushed tomatoes
2 tablespoons chili powder
1 teaspoon ground pepper
1 teaspoon salt
1 teaspoon cumin
1 teaspoon ground cayenne pepper
1 teaspoon garlic powder
1/3 cup packed light brown sugar

SUPER HEALTHY TURKEY CHILI

This recipe was given to me by a friend's mom from Colombia. I've tweaked it a bit and everyone seems to love it. It's got a kick to it and is great with shredded cheese and sour cream on top. You can even serve it on nachos. Enjoy!

Provided by suezeeq12

Categories     Poultry

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14



Super Healthy Turkey Chili image

Steps:

  • Brown the turkey in a large pot and drain any liquids.
  • Add the rest of the ingredients and mix until everything is equally distributed. Cover and cook on medium to high heat until onions & peppers are soft, mixing often.
  • Remove the lid and cook off excess remaining liquid (or use a slotted spoon to serve if you can't wait ;).

3 lbs ground turkey, browned and drained
2 (15 1/2 ounce) cans red kidney beans, drained
1 (28 ounce) can chopped tomatoes
2 large sweet onions, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
3 garlic cloves, minced
3 tablespoons chili powder
2 tablespoons white sugar
1 tablespoon crushed red pepper flakes
3 tablespoons red wine vinegar
1 teaspoon ground cumin
shredded cheddar cheese
sour cream, for topping

HEALTHY CHIPOTLE TURKEY CHILI

If you love hot and spicy you will love this chili. Adjust chili powder and chipotle pepper for spiciness.

Provided by FirstChoiceHealthyF

Categories     < 60 Mins

Time 45m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 13



Healthy Chipotle Turkey Chili image

Steps:

  • Heat oil in large skillet over medium-high heat.
  • Add onion, garlic, chili powder, and oregano. Stir for about 3 minutes.
  • Stir in tomato paste, chipotle peppers, and adobe sauce; cook 1 minute.
  • Add turkey, breaking it up and cooking until the meat loses its raw color, about 8 minutes.
  • Add chicken broth and simmer until reduced by about half; about 10 minutes.
  • Add tomatoes, crushing them through your fingers into skillet along with their juices and beans.
  • Bring to a boil, uncovered, stir occasionally until thick, about 10 minutes.

2 tablespoons olive oil
1 medium yellow onion
5 garlic cloves
1 tablespoon chili powder
2 teaspoons dried oregano
1 tablespoon tomato paste
4 chipotle peppers, in chile en adobo sauce
1 -2 tablespoon adobo sauce
1 1/4 lbs ground turkey
12 ounces low sodium chicken broth
30 ounces whole canned tomatoes
14 1/2 ounces kidney beans
14 1/2 ounces black beans

DELICIOUS CHILI!

You can also serve over macaroni noodles and make it chili mac if you want. Just don't forget the CUMIN, this is the KEY ingredient! I usually serve the finished product with some crackers, cheddar cheese and sour cream available as garnishes. Enjoy!

Provided by amela02

Categories     Low Cholesterol

Time 40m

Yield 1 very large pot of delicious chili, 8 serving(s)

Number Of Ingredients 17



Delicious Chili! image

Steps:

  • In a large pot, brown ground beef/turkey and drain off the juices. Throw in onion and bell peppers near the end of the cooking time to allow to them soften, along with 1/2 teaspoon garlic powder, 1/2 teaspoon kosher salt, and 1/2 teaspoon black pepper.
  • Combine chili beans, kidney/black beans, condensed tomato soup, canned diced tomatoes, and corn into the same pot and bring to a simmer.
  • Add the remaining 1.5 teaspoons garlic powder, 1/2 teaspoon kosher salt, 1/2 teaspoon black pepper, dried basil, cumin, and Tabasco. Stir well.
  • Feel free to adjust spices and seasoning to your liking.
  • Serve and enjoy!

Nutrition Facts : Calories 456.9, Fat 8.6, SaturatedFat 2.8, Cholesterol 36.9, Sodium 1020.6, Carbohydrate 71.3, Fiber 14.4, Sugar 11.1, Protein 30.3

1 (28 ounce) can hot chili beans
1 (15 ounce) can kidney beans or 1 (15 ounce) can black beans
1 (10 ounce) can condensed tomato soup
2 (10 ounce) cans diced tomatoes
1 (6 ounce) can tomato paste
2 green bell peppers, diced
1 large white onion, diced
1 (10 ounce) carton white mushrooms, sliced
2 cups frozen corn
1 lb lean ground beef (you can leave the meat out completely if you prefer) or 1 lb ground turkey (you can leave the meat out completely if you prefer)
2 teaspoons garlic powder
4 -6 tablespoons cumin
1 tablespoon chili powder
1 teaspoon kosher salt
1 teaspoon black pepper
2 tablespoons dried basil
3 -4 tablespoons Tabasco sauce (more or less, depending on how hot you like it)

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