Healthyfruityslaw Recipes
FRUIT COLESLAW
A recipe I did a few years ago and that was very good. When I made it I used raisins instead of walnuts.
Provided by Boomette
Categories Apple
Time 20m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In a large bowl, put cabbage, apples and walnuts.
- Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.
HEALTHY FRUIT SALAD
We try to have healthy snacks available for our children and this combination was so good I wanted to post it so I wouldn't forget. Please note that the strawberries wilt qiuckly in this salad due to all the acids so I tend to keep strawberries on top.
Provided by BethHallKelley
Categories Melons
Time 20m
Yield 1 gallon, 8 serving(s)
Number Of Ingredients 8
Steps:
- You simply cut everything up into bite size pieces allowing all the juice to fall onto the fruit in the bowl,especially juice from the mango seeds.
- Toss in a bowl and enjoy.
Nutrition Facts : Calories 251.9, Fat 1.2, SaturatedFat 0.2, Sodium 43.9, Carbohydrate 63.7, Fiber 7.1, Sugar 52.8, Protein 3.7
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