Hearty Bean Burritos Recipes

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HEARTY BURRITOS

Looking for a fast family meal or single serving supper? Try these beyond-compare burritos from Janelle McEachern of Riverside, California. They're chock-full of tasty ingredients and frozen individually, so you can bake only as many as needed.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 burritos.

Number Of Ingredients 14



Hearty Burritos image

Steps:

  • In a large skillet, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. Add the potatoes, beans, tomatoes, corn, salsa, rice, chili powder and salt. Sprinkle 1/4 cup cheese off-center on each tortilla; top with about 1 cup beef mixture. Fold sides and ends over filling., Wrap burritos individually in foil and freeze for up to 3 months. Or place burritos seam side down on a baking sheet. , Bake at 350° for 25 minutes or until heated through. Serve with the sour cream, tomatoes, guacamole, additional cheese and salsa if desired., To use frozen burritos: Thaw in the refrigerator overnight. Bake and serve as directed.

Nutrition Facts :

1/2 pound ground beef
1 large green pepper, chopped
1 medium onion, chopped
1 package (16 ounces) frozen cubed hash brown potatoes, thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
1 cup frozen corn, thawed
1/2 cup salsa
1/2 cup cooked rice
2 teaspoons chili powder
1/2 teaspoon salt
2 cups shredded cheddar cheese
8 flour tortillas (10 inches), warmed
Sour cream, chopped tomatoes, guacamole, additional shredded cheddar cheese and salsa, optional

BEAN BURRITOS

I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. -Beth Osborne Skinner, Bristol, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6



Bean Burritos image

Steps:

  • Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.

Nutrition Facts : Calories 216 calories, Fat 9g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 544mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 3g fiber), Protein 9g protein.

1 can (16 ounces) refried beans
1 cup salsa
1 cup cooked long grain rice
2 cups shredded cheddar cheese, divided
12 flour tortillas (6 inches)
Shredded lettuce, optional

HEARTY BEEF & BEAN BURRITOS

Make and share this Hearty Beef & Bean Burritos recipe from Food.com.

Provided by Laura Bruce

Categories     Beans

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10



Hearty Beef & Bean Burritos image

Steps:

  • Saute onion in oil until tender.
  • Add beef and garlic and cook until beef is no longer pink.
  • Drain.
  • Add chili powder, cumin & other seasonings.
  • Stir in tomato sauce and simmer 5 minutes.
  • Add refried beans and cook and stir until well blended.
  • Set aside to cool completely.
  • Divide meat mixture into 12 portions.
  • Soften tortillas, according to package instructions, and place a portion of meat on each.
  • Roll up, burrito style.
  • These may be frozen as follows.
  • Place seam side down on a cookie sheet and freeze until frozen.
  • Wrap each individually and return to freezer.

Nutrition Facts : Calories 1211.5, Fat 44, SaturatedFat 14.1, Cholesterol 114.5, Sodium 2193.2, Carbohydrate 145.2, Fiber 15.9, Sugar 7.2, Protein 55.9

2 teaspoons oil
1 onion, chopped
2 garlic cloves, minced
2 lbs ground beef
1 teaspoon chili powder
1 teaspoon cumin
salt and pepper
1 (8 ounce) can tomato sauce
1 (31 ounce) can refried beans
12 large flour tortillas

BEAN BURRITOS

Stock your freezer with these healthy single-serving dinners (or hearty lunches).

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 1h

Number Of Ingredients 14



Bean Burritos image

Steps:

  • Cook rice according to package instructions; set aside.
  • Meanwhile, heat oil in a large saucepan over medium. Add onions, garlic, jalapeno, and cumin; season with salt and pepper. Cook, stirring occasionally, until golden, 10 to 12 minutes. Add tomato paste, and cook, stirring, 1 minute.
  • Add beans and 1 1/2 cups water; bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until thickened, 10 to 12 minutes. Add corn; cook to heat through, 2 to 3 minutes. Remove from heat; stir in scallions.
  • Heat tortillas according to package instructions; fill with rice, bean mixture, and cheese.
  • Assemble: Mound 1/4 cup rice, 3/4 cup bean mixture, and 1/4 cup cheese on one side of tortilla. Fold sides, and hold them in. Starting from filled end, holding sides in as you work, tightly roll into a bundle. Place on a baking sheet, seam side down, and prepare remaining burritos.
  • Serve immediately, with salsa and sour cream, if using, or wrap per freezing instructions.

Nutrition Facts : Fat 19 g, Fiber 7 g, Protein 19 g

3/4 cup rice (brown or white)
2 tablespoons olive oil
2 medium onions, chopped
4 garlic cloves, chopped
1 jalapeno chile, chopped (ribs and seeds removed, for less heat)
1/2 teaspoon ground cumin
Coarse salt and ground pepper
3 tablespoons tomato paste
3 cans (15 ounces each) pinto beans, drained and rinsed
1 bag frozen corn kernels (10 ounces)
6 scallions, thinly sliced
8 burrito-size flour tortillas, 10 inches each
2 cups (8 ounces) shredded Monterey Jack cheese
Salsa and sour cream, optional

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