Heartyveggiesandwiches Recipes

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HEARTY VEGGIE SANDWICHES!

These delicious veggie sandwiches make you forget that there is no meat on them! However, my husband, being the hardcore meat and potatoes man that he is, likes to add a few thin slices of lean ham to his.

Provided by ChipotleChick

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Hearty Veggie Sandwiches! image

Steps:

  • Layer veggies onto four slices of bread in this order: Cheese (if desired), lettuce, cucumber, tomato, avocado, bell pepper.
  • Spread a thin layer of dill mayo on other 4 slices of bread.
  • Place on top of veggie-stacked slices.
  • Enjoy!

8 slices hearty whole wheat bread
1/2 medium cucumber, partially skinned and thinly sliced
1 tomatoes, sliced
1 bell pepper, cut into strips (any color)
1 avocado, peeled,pitted and sliced
4 leaves red leaf lettuce or 4 leaves green leaf lettuce
4 slices muenster cheese (optional)
1/4 cup light mayonnaise
1 sprig fresh dill, chopped or 1/8-1/4 teaspoon dried dill

HEARTY VEGGIE SANDWICHES

From Highland, Utah, Micki Sannar writes, "This vegetarian delight is not only healthy, it tastes great, too. Any way you slice it, this is one refreshing, flavor-filled sandwich!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 11



Hearty Veggie Sandwiches image

Steps:

  • Spread mayonnaise and mustard over 2 slices of bread; layer with the cheese, onion, olives, tomato and avocado. Sprinkle with pepper. , Drizzle each sandwich with 1 tablespoon of dressing. Top with lettuce. Drizzle remaining dressing over remaining bread slices; place over sandwiches.

Nutrition Facts : Calories 479 calories, Fat 29g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 1259mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 10g fiber), Protein 22g protein.

2 teaspoons mayonnaise
2 teaspoons prepared mustard
4 slices whole wheat bread
4 slices cheddar cheese (3/4 ounce each)
2 slices red onion
1/4 cup sliced ripe olives, drained
1 small tomato, sliced
1 medium ripe avocado, peeled and sliced
1/8 teaspoon pepper
4 tablespoons Italian salad dressing
2 lettuce leaves

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