Herb Baked Catfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED HERB CATFISH

Spice up August, National Catfish Month, with these well-seasoned fillets. A healthy twist on batter-fried catfish, the baked entree cuts the calories and saves the flavor. -Kathy Giannone, West Henrietta, NY

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11



Baked Herb Catfish image

Steps:

  • Combine the first seven ingredients; sprinkle over fillets on both sides. Place in a greased 13-in. x 9-in. baking dish. Combine the lemon juice, butter and garlic; drizzle over fillets., Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 249 calories, Fat 15g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 706mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein.

2 tablespoons minced fresh parsley
1 teaspoon salt
3/4 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon pepper
4 catfish fillets (6 ounces each)
2 tablespoons lemon juice
1 tablespoon reduced-fat butter, melted
1 garlic clove, minced

HEALTHY HERB-BAKED CATFISH NUGGETS

Make and share this Healthy Herb-Baked Catfish Nuggets recipe from Food.com.

Provided by Pepper 2

Categories     Catfish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Healthy Herb-Baked Catfish Nuggets image

Steps:

  • Preheat oven to 400 degrees and spray cookie sheet with non-stick cooking spray.
  • Rinse catfish nuggets and sprinkle with garlic pepper seasoning.
  • Mix egg white and lemon juice. Set aside.
  • Mix bread crumbs, dill, basil and oregano and spread mixture on wax paper or dish.
  • Dip nugget in egg mixture to coat, then roll in the bread crumb mixture.
  • Place on cookie sheet and lightly spray with non-stick cooking spray.
  • Bake at 400 degrees for 12-15 minutes or until lightly browned and thickest part of the nuggets flake easily with a fork.

Nutrition Facts : Calories 247.7, Fat 8.2, SaturatedFat 1.8, Cholesterol 62.4, Sodium 322.8, Carbohydrate 19.9, Fiber 1.3, Sugar 1.8, Protein 21.9

1 lb catfish nuggets
garlic pepper seasoning (to taste)
1 egg white, beaten
1 tablespoon lemon juice
1 cup breadcrumbs
1 tablespoon chopped fresh dill or 1 teaspoon dried dill
1 tablespoon chopped fresh basil or 1 teaspoon dried basil
1/2 teaspoon oregano leaves
salt (to taste)

HERB BAKED CATFISH

Catfish covered in a variety of herbs and butter sauce.

Provided by jordanw

Categories     Seafood     Fish     Catfish

Time 30m

Yield 4

Number Of Ingredients 10



Herb Baked Catfish image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.
  • Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.

Nutrition Facts : Calories 170.8 calories, Carbohydrate 1.9 g, Cholesterol 102 mg, Fat 6.7 g, Fiber 0.7 g, Protein 24.6 g, SaturatedFat 2.8 g, Sodium 89.6 mg, Sugar 0.3 g

4 (6 ounce) fillets catfish fillets
2 tablespoons dried parsley
¾ teaspoon paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon ground black pepper
2 tablespoons lemon juice
1 tablespoon butter, melted
¼ teaspoon garlic powder

HERBED BAKED CATFISH

Make and share this Herbed Baked Catfish recipe from Food.com.

Provided by ratherbeswimmin

Categories     Catfish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Herbed Baked Catfish image

Steps:

  • Combine the first seven ingredients; sprinkle over fillets on both sides.
  • Place in a greased 13 x 9 inch baking dish.
  • Combine the lemon juice, butter, and garlic; drizzle over fillets.
  • Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 221.1, Fat 12.4, SaturatedFat 3.9, Cholesterol 95.1, Sodium 764.4, Carbohydrate 1.6, Fiber 0.5, Sugar 0.3, Protein 24.5

2 tablespoons minced fresh parsley
1 teaspoon salt
3/4 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon pepper
4 catfish fillets (6 ounces each)
2 tablespoons lemon juice
1 tablespoon butter, melted
1 garlic clove, minced

BAKED CATFISH

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 9



Baked Catfish image

Steps:

  • Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2 minutes. Remove from heat and spoon over fish. Now sprinkle paprika over fish. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done.

Two 7- to 8-ounce catfish fillets
4 ounces butter
4 ounces dry white wine
1 tablespoon lemon juice
1 teaspoon finely chopped garlic
1 teaspoon chopped cilantro
Salt to taste
Pepper to taste
Paprika

More about "herb baked catfish recipes"

BAKED CATFISH FILLETS WITH FRESH HERBS - MARIPOSA FARMS
Preheat oven to 350 degrees F. or 325 degrees F if using a convection oven. Combine the parsley, Cookies Flavor Enhancer, paprika, thyme, oregano, and basil in a small bowl. Sprinkle over both sides of the catfish fillets. Spray a 9 x 13 baking pan with non stick spray. Place the catfish fillets in the 9 x 13 baking pan.
From mariposafarms.com
Servings 4
Estimated Reading Time 40 secs
Category Main Dish


EQTC - ITEM: HERB-BAKED CATFISH
Herb-Baked Catfish This is a Meal STR: +4 SV DISEASE: +5 WT: 0.9 Size: SMALL Class: NONE Race: NONE Stackable up to 20 EQ item ID: 98209: This item is not used in any recipes. item|sources|full list Recipe(s): Baking Components: Bottle of Milk, Butter, Cup of Flour, Garlic Spices, Ground Pepper, Mountain Catfish, Onion, Rock Salt, Spices In: Oven (Stationary), …
From eqtraders.com


EQTC - ITEM: TAELOSIAN MOUNTAIN HERB-BAKED CATFISH
Taelosian Mountain Herb-Baked Catfish This is a Meal STR: +9 HP: +6 SV DISEASE: +11 WT: 0.9 Size: SMALL Class: NONE Race: NONE Stackable up to 20 EQ item ID: 98211: This item is not used in any recipes. item|sources|full list Recipe(s): Baking Components: Bottle of Milk, Butter, Garlic Spices, Ground Pepper, Mountain Catfish, Onion, Rock Salt, Spices, Taelosian …
From eqtraders.com


HEALTHY HERB-BAKED CATFISH NUGGETS - DAIRY FREE RECIPES
You can never have too many main course recipes, so give Healthy Herb-Baked Catfish Nuggets From preparation to the plate, this recipe takes about 25 minutes. Ingredients. Servings: 237 milliliters breadcrumbs 454 grams catfish nuggets 1 egg white, beaten 1 Tbsp chopped fresh basil or dried basil 1 Tbsp chopped fresh dill or 1 teaspoon dried dill 1 Tbsp lemon juice 4 …
From fooddiez.com


HERB BAKED CATFISH | RECIPE | BAKED CATFISH, BAKED CATFISH RECIPES ...
Mar 13, 2016 - Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop. Mar 13, 2016 - Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


BAKED CORNMEAL CATFISH - THERESCIPES.INFO
How to Make Oven Baked Catfish - Cornmeal Crusted! best prepdish.com. Pre-heat oven to 425 F. Place 1c cornmeal in a bowl. Dredge each piece of catfish to coat. Season with S&P. Place dredged & seasoned fish on a baking sheet and bake for 10-12 minutes (for thinner fish) up to 16-18 minutes (for thicker fish).
From therecipes.info


HERB BAKED CATFISH | RECIPE | BAKED CATFISH, BAKED CATFISH FILLETS ...
Apr 19, 2018 - Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop. Apr 19, 2018 - Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


BAKED HERB CATFISH RECIPE: HOW TO MAKE IT
Spice up August, National Catfish Month, with these well-seasoned fillets. A healthy twist on batter-fried catfish, the baked entree cuts the calories and saves the flavor. —Kathy Giannone, West Henrietta, NY
From preprod.tasteofhome.com


HERB BAKED CATFISH BEST RECIPES
How to cook catfish fillets in oven? Preheat oven to 350 degrees F (175 degrees C). Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish.
From findrecipes.info


BAKED HERB CATFISH - DIALYSIS CARE CENTER
Preheat oven to 350F. Place catfish fillets on a greased pan. In a small bowl mix together parsley,paprika, thyme, basil, and oregano. Sprinkle mixture evenly on catfish. Once catfish has been seasoned, evenly distribute lemon juice on top. of fish. Bake in oven for 15 minutes or until the catfish reaches an internal.
From dccdialysis.com


FOIL BAKED CATFISH RECIPES ALL YOU NEED IS FOOD
Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish. Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.
From stevehacks.com


HERB BAKED CATFISH - CATFISH
Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.
From worldrecipes.org


KETO BAKED CATFISH WITH BROCCOLI AND HERB-BUTTER BLEND RECIPE
Preheat oven to 350°F. Place the catfish on a 12-inch square piece of foil. Sprinkle fish with salt and freshly ground pepper to taste. Arrange broccoli florets around fish. Fold up the sides of the foil and crimp tightly to form a sealed packet. Bake for 10-15 minutes until fish is …
From atkins.com


HERB BAKED CATFISH - CRECIPE.COM
Preheat oven to 350 degrees F (175 degrees C). Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, …
From crecipe.com


POPULAR RECIPES HERB BAKED CATFISH
Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.
From recipesfoodlifeafter.blogspot.com


BAKED CATFISH WITH HERBS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Baked Catfish With Herbs are provided here for you to discover and enjoy. Healthy Menu. Healthy Diet Weekly Meal Plan Healthy Vegetables For Dinner Diet To Lose Weight Fast And Healthy ...
From recipeshappy.com


HERB-BAKED CATFISH - RECIPE | COOKS.COM
Combine garlic and melted butter. Spread evenly over the bottom of a 13x8x2 inch baking dish. Combine pepper, salt, paprika, thyme, basil and oregano. Sprinkle herb mixture on both sides of fish. Arrange fillets on to of butter. Drizzle with lemon juice. Bake at 350 for 15 to 18 minutes or until fish is almost done. Broil juices 4 to 6 minutes.
From cooks.com


BEST COOKING BUTTER RECIPES: HERB BAKED CATFISH
arrange catfish fillets in a 9x13-inch baking dish. combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish. bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.
From worldbestbutterrecipe.blogspot.com


HERB BAKED CATFISH - ALLRECIPES.COM RECIPE
Learn how to cook great Herb baked catfish - allrecipes.com . Crecipe.com deliver fine selection of quality Herb baked catfish - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Herb baked catfish - allrecipes.com recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED CATFISH - DELISH
Directions. Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge ...
From delish.com


HEALTHY HERB-BAKED CATFISH NUGGETS - DAIRY FREE RECIPES
Healthy Herb-baked Catfish Nuggets might be just the main course you are searching for. One serving contains 879 calories, 92g of protein, and 19g of fat. This recipe covers 47% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up breadcrumbs, catfish nuggets, egg white, and a few other things ...
From fooddiez.com


HERB-BAKED FISH FILLETS RECIPE - THE SPRUCE EATS
Save Recipe. Coated with a sautéed herb butter and topped with crushed corn flakes seasoned with a bit of chopped parsley, this herb baked fish develops a flavorful, delicious crispy crust. Ideal for one of those nights you have forgotten to take something out of the freezer to defrost, this fish goes into the oven partially thawed, leaving ...
From thespruceeats.com


HERB BAKED CATFISH RECIPE - ALLRECIPES.COM | CHICKEN DIP RECIPE ...
Sep 9, 2017 - Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop. Sep 9, 2017 - Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.ca


HERB BAKED CATFISH - RECIPESRUN
Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.
From recipesrun.com


HERB CATFISH RECIPES | SPARKRECIPES
Grilled Catfish and Herb Vinaigrette CALORIES: 212.5 | FAT: 10 g | PROTEIN: 24.1 g | CARBS: 8.5 g | FIBER: 0.1 g Full ingredient & nutrition information of the Grilled Catfish and Herb Vinaigrette Calories
From recipes.sparkpeople.com


HOW TO BAKE CATFISH SEASONED BEST RECIPES
How to cook catfish fillets in oven? Preheat oven to 350 degrees F (175 degrees C). Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.
From findrecipes.info


IFOOD.TV
Fish Baked In An Herb Crust . By Healthycooking; Spicy Broiled Snapper . By Healthycooking; Crunchy Topped Fish With Potato Sticks . By Diet.Chef; Saucy Broiled Catfish . By admin ; 1 of 0.20833333333333 ›› ...
From ifood.tv


ALLRECIPES - HERB BAKED CATFISH CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. Allrecipes Allrecipes - Herb Baked Catfish. Serving Size : 6 ounce fillets. 171 Cal. 3 % 1g Carbs. 35 % 6g Fat. 62 % 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,829 cal. 171 / 2,000 cal left. Fitness Goals : Heart …
From androidconfig.myfitnesspal.com


FRESH FISH - HERB BAKED CATFISH CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. Fresh fish Fresh fish - Herb baked catfish. Serving Size : 4 oz. 171 Cal. 3 % 1g Carbs. 35 % 6g Fat. 62 % 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,829 cal. 171 / 2,000 cal left. Fitness Goals : Heart …
From androidconfig.myfitnesspal.com


HEALTHY HERB BAKED CATFISH NUGGETS - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Healthy Herb Baked Catfish Nuggets are provided here for you to discover and enjoy Healthy Herb Baked Catfish Nuggets - Create the Most Amazing Dishes Healthy Menu
From recipeshappy.com


10 BEST HEALTHY CATFISH NUGGETS RECIPES - YUMMLY
Healthy Herb-Baked Catfish Nuggets Food.com. salt, fresh basil, breadcrumbs, seasoning, lemon juice, egg whites and 3 more. Air Fried Catfish Nuggets With Greek Yogurt Remoulade Healthy. Delicious. fat free greek yogurt, Cajun seasoning, flour, …
From yummly.com


KETO BAKED CATFISH WITH BROCCOLI AND HERB-BUTTER BLEND RECIPE
Cooking fish in an aluminum-foil packet makes for easy cleanup and works especially well for single portions. Add a vegetable and you have a complete quick meal. Use any compound butter or use 1 tablespoon of the Atkins recipe: Herb-Butter Blend. Preheat oven to 350°F. Place the catfish on a 12-inch square piece of foil. Sprinkle fish with ...
From atkins.ca


HERB BAKED CATFISH RECIPE - FOOD NEWS
Baked Catfish A'la Meuni'ere, Absolute Best Baked Catfish, Baked Catfish, etc. To make Taelosian Herb-Baked Catfish (Baking: Yield 8, trivial 139), Combine the following in a Oven (Stationary), Tanaan Oven (Stationary), Oven (Placeable), or Guild Oven.
From foodnewsnews.com


FRINKFOOD - HERB BAKED CATFISH
Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish. Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes ...
From frinkfood.com


BAKED CATFISH WITH HERBS | PUNCHFORK
2 tablespoons minced fresh parsley. 1 teaspoon salt. 3/4 teaspoon paprika. 1/2 teaspoon dried thyme. 1/2 teaspoon dried oregano. 1/2 teaspoon dried basil. 1/2 teaspoon ground black pepper. 24 ounces catfish fillets (4 fillets, approx. 6 ounces each) 2 tablespoons melted butter.
From punchfork.com


CATFISH ROASTED WITH SESAME SEEDS, BASIL, GARLIC AND SPINACH
4 U.S. Farm-Raised Catfish fillets, 4-6 oz. each; 5 oz spinach, coarse stems removed, chopped or ½ 10oz bag, washed ; ¼ cup fresh basil , minced , or Italian parsley; 2 medium garlic cloves , minced; 2 tsp brown mustard; 1 tbsp sesame oil, available in the Asian food section of most supermarkets; 1 tbsp olive oil; 2 tsp lemon juice; ¼ cup ...
From recipes.net


HEALTHY HERB BAKED CATFISH NUGGETS RECIPES - FOOD NEWS
Set an oven rack about 5 inches below the heat source. Rinse the catfish nuggets or fillets with cold running water and pat dry with paper towels. If you're using fillets, cut into bite-size nuggets with a sharp knife. Melt a tablespoon or two of butter in a shallow dish. Brush each catfish nugget with a thin layer of olive oil, coating completely.
From foodnewsnews.com


OVEN BAKED WHOLE CATFISH FISH - THERESCIPES.INFO
Baked Catfish with Herbs - golden baked fresh catfish fillets topped with an herb blend, butter, and lemon. Quick and easy weeknight dinner recipe. Drizzle the butter-lemon-garlic mixture over the fillets. Transfer the pan with the fillets to the oven. Bake uncovered for 15-20 minutes or until the fish... See more result ›› See also : Buttermilk Battered Catfish , Calories In Fried Catfish ...
From therecipes.info


Related Search