Herbal Tuna Salad Recipes
HERBED TUNA SALAD
"Cooking for two is such a challenge for us, since my husband and I do not care for leftovers," says Rebecca Schweizer of Chesapeake, Virginia. "This well-seasoned salad, with its distinctive dill flavor, is my favorite lunch recipe.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first eight ingredients. Combine the mayonnaise and sour cream; stir into the tuna mixture. , Divide the salad greens between two plates. Top with tuna mixture and tomatoes and if desired, cucumbers and dill.
Nutrition Facts : Calories 170 calories, Fat 2g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 452mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
TUNA SALAD WITH FRESH HERBS
A simple, light, summer lunch. Tuna enhanced by the first, fresh herbs from the garden. My 7yo has been helping me in the garden this year and he was thrilled to be taught how to pick the dill.
Provided by 3KillerBs
Categories Lunch/Snacks
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Chop the celery and the herbs.
- Mix all ingredients together in a small bowl.
- Serve as wraps, sandwiches, or with crackers. I suggest using multi-grain bread and lettuce.
- If you like creamier tuna salad feel free to double the mayo.
FRESH HERB TUNA SALAD
This is adapted from the tuna salad at Noah's Bagels. The dill and green onion add a fresh herby flavor, the celery adds a satisfying crunch and the minimal amount of mayo makes this much more like a salad than the tuna goo normally presented as "tuna salad." It's quite good in a sandwich (or bagel!) as well - it helps to use your hand or an ice cream scoop to compress the salad onto the bread.
Provided by op_tic_nerve
Categories Lunch/Snacks
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a bowl and serve!
Nutrition Facts : Calories 119.9, Fat 2.7, SaturatedFat 0.7, Cholesterol 37.5, Sodium 353.8, Carbohydrate 1.2, Fiber 0.5, Sugar 0.5, Protein 21.4
TUNA SALAD WITH HERB TOAST
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Whisk the mayonnaise, herbs and 1/2 teaspoon each salt and pepper in a large bowl. Spread 1/2 tablespoon of the herbed mayonnaise on each slice of bread; transfer to a baking sheet. Broil until the bread is lightly toasted, about 2 minutes.
- Whisk the vinegar into the remaining herbed mayonnaise. Add the lettuce, cucumber, chickpeas, tomatoes, celery, pickles and tuna and toss to combine; season with salt and pepper. Divide among plates and serve with the toast.
Nutrition Facts : Calories 494 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 37 milligrams, Sodium 983 milligrams, Carbohydrate 47 grams, Fiber 9 grams, Protein 29 grams
GARDEN TUNA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Mellow the harsh taste of the raw onion by soaking it in cold water for about 10 minutes.
- Meanwhile, put the lemon zest, juice, salt, and pepper in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the radishes, celery, cucumber, tomato, herbs and greens. Drain the onion and add to the salad. Add the tuna and toss again, keeping the tuna in nice even pieces.
- Divide between two plates and serve.
- Copyright © 2004 Television Food Network, G.P., All Rights Reserved
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