High Protein Banana Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HIGH-PROTEIN BANANA BREAD

This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.

Provided by Lynn

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Yield 10

Number Of Ingredients 13



High-Protein Banana Bread image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  • Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
  • Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
  • Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 31 g, Cholesterol 0.5 mg, Fat 5.4 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 187.1 mg, Sugar 16.2 g

1 serving nonstick cooking spray
1 ¼ cups oat flour
½ cup white sugar
½ cup chopped walnuts
2 scoops chocolate protein powder (such as Premier Protein®)
3 teaspoons ground cinnamon
1 ½ teaspoons baking powder
½ teaspoon baking soda
3 overripe bananas, mashed
½ cup unsweetened applesauce
¼ cup milk
2 large egg whites
3 teaspoons pure vanilla extract

HIGH PROTEIN BANANA BREAD

This gluten free bread is just lightly sweet. The banana and coconut oil lend moisture while the quinoa or millet flour adds a boost of protein and flax jumps in with a hit of omega 3 goodness. Great toasted with a bit of nut butter or jam.

Provided by rsarahl

Categories     Quick Breads

Time 45m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 13



High Protein Banana Bread image

Steps:

  • Turn on your oven to 350 degrees F to preheat.
  • Combine all ingredients in bowl of your stand mixer.
  • Mix on low speed until everything is incorporated.
  • If the mix seems dry, add about 1/4 cup of water and mix again. We are looking for the texture to be tighter than pancake batter but not as firm as a regular bread dough.
  • Prepare a loaf pan by lightly rubbing coconut oil on the interior surfaces.
  • Spoon the batter into the prepared pan.
  • Bake in the preheated 350 degree oven for 40-45 minutes or until a wooden skewer inserted in the center comes out clean and the top is golden.
  • Let the bread cool before slicing.

Nutrition Facts : Calories 74.5, Fat 1.8, SaturatedFat 1.1, Sodium 15.6, Carbohydrate 14.9, Fiber 1.5, Sugar 8.4, Protein 0.8

2 cups bananas, mashed (about 4 bananas)
1 1/2 teaspoons vanilla powder
1/3 cup maple syrup
1 1/4 cups water or 1 1/4 cups unsweetened coconut milk
3/4 cup coconut flour
1/4 cup brown rice flour
1 cup quinoa flour or 1 cup millet flour
2 tablespoons flax seed meal (ground flaxseed)
1 tablespoon coconut oil (warmed to liquid form)
1 tablespoon cinnamon
1 teaspoon xanthan gum
1 pinch salt
1/2 cup semisweet vegan chocolate chips (optional)

More about "high protein banana bread recipes"

HIGH PROTEIN BANANA BREAD RECIPE | FOOD FAITH FITNESS
Web Oct 21, 2019 Baking soda/salt Coconut oil Banana (duh) What kind of protein powder to use? When I tested this recipe, I used whey-based …
From foodfaithfitness.com
Reviews 63
Calories 218 per serving
Category Breakfast
high-protein-banana-bread-recipe-food-faith-fitness image


PROTEIN BANANA BREAD RECIPE - THE PROTEIN CHEF
Web Jan 14, 2013 Put your protein banana bread into the oven on 350F/176C for around 35-40 minutes or until a toothpick inserted into the center of it …
From theproteinchef.co
Ratings 53
Calories 111 per serving
Category Dessert
protein-banana-bread-recipe-the-protein-chef image


HIGH-PROTEIN BANANA BREAD RECIPE - CLEAN EATING
Web Clean Eating Gluten-Free A Smoothie Isn’t the Only Way to Use Protein Powder, Try This Banana Bread Instead One slice of this deliciously moist banana bread will give you 11 grams of protein. Plus, we have more …
From cleaneatingmag.com
high-protein-banana-bread-recipe-clean-eating image


BEST EVER HEALTHY BANANA BREAD RECIPE | AMBITIOUS …
Web Sep 7, 2022 Delicious super moist healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. Easy to make and perfect for brunch or snacking. Everyone …
From ambitiouskitchen.com
best-ever-healthy-banana-bread-recipe-ambitious image


PROTEIN BANANA BREAD - WITH 10 GRAMS OF PROTEIN PER …
Web Apr 30, 2023 Preheat the oven to 350 degrees Fahrenheit, and get out a large mixing bowl to combine all of the ingredients. This can easily be a one bowl recipe. Mash the bananas in the bowl with a fork, then whisk in the …
From chocolatecoveredkatie.com
protein-banana-bread-with-10-grams-of-protein-per image


HEALTHY PROTEIN BANANA BREAD - EAT WITH CLARITY
Web May 27, 2022 Flour. You need a mix of blanched almond flour and gluten free all purpose flour. If you are not gluten free, you can use regular all purpose flour, but still use the almond flour. Butter or oil. I recommend …
From eatwithclarity.com
healthy-protein-banana-bread-eat-with-clarity image


HIGH PROTEIN BANANA BREAD RECIPE AND NUTRITION
Web Preheat oven to 325 degrees F. Step 2. Grease and prepare a loaf tin; set aside. Combine all ingredients in a blender and pulse until smooth. Step 3. Pour the mix into the prepared pan. Step 4. Bake for about 30 minutes or …
From eatthismuch.com
high-protein-banana-bread-recipe-and-nutrition image


BANANA BREAD (HEALTHY, EASY, HIGH PROTEIN) - THE DIET …
Web Jan 9, 2018 Ingredients 3 Mashed bananas ( 300g) Vanilla Whey Protein Powder (45g) 1 ½ Scoops Coconut Flour (50g) Eggs (2 extra large) Egg Whites (140g or 4 egg whites) Baking Powder 1 tsps Calorie Free Maple …
From thedietchefs.com
banana-bread-healthy-easy-high-protein-the-diet image


PROTEIN BANANA BREAD- NO ADDED SUGAR! - THE BIG MAN'S WORLD
Web Feb 24, 2022 comments from 565 votes Jump to Recipe Rate Pin This protein banana bread is moist, fluffy, and made in just one bowl! It’s an eggless and dairy free recipe …
From thebigmansworld.com
Ratings 568
Category Dessert
Cuisine American
Total Time 36 mins


HIGH PROTEIN BANANA BREAD - CHEERFUL CHOICES
Web Aug 10, 2020 Instructions. Preheat oven to 350 degrees. Combine flour, collagen, baking powder, baking soda, cinnamon, and salt in a medium bowl. Blend bananas, eggs, …
From cheerfulchoices.com


CHOCOLATE CHIP PROTEIN BANANA BREAD (ONE BOWL) - HELLO SPOONFUL
Web Feb 4, 2022 Line a bread (loaf) pan with parchment paper and preheat the oven to 350 degrees. In a large mixing bowl, mash the banana until they are smooth and there are …
From hellospoonful.com


PROTEIN POWDER BANANA BREAD (VEGAN, GLUTEN-FREE)
Web Jun 21, 2023 This Protein Powder Banana Bread recipe is a nourishing high-protein banana bread recipe perfect as a post-workout breakfast. Bonus, this protein banana …
From theconsciousplantkitchen.com


SUPER HIGH-PROTEIN BANANA BREAD: A POST-WORKOUT TREAT!
Web Mar 14, 2023 Try this recipe for high-protein banana bread if you need a delicious breakfast or snack that’s easy to grab and get on with your day! Jump to. Ingredients; …
From hurrythefoodup.com


HIGH-PROTEIN BANANA BREAD - ONE CLEVER CHEF
Web High-Protein Banana Bread August 9, 2019 High-Protein Banana Bread Made with the highest quality whey protein powder and nothing but natural, healthy ingredients, this …
From onecleverchef.com


MOIST PROTEIN BANANA BREAD
Web Apr 21, 2023 Preheat oven to 350° F. Place a sheet of parchment paper in a loaf pan and set aside. Mash bananas in a large mixing bowl. Then whisk in eggs, milk, honey, and …
From proteinteacher.com


EASY PEANUT BUTTER BANANA BREAD RECIPE WITH PROTEIN | WELL+GOOD
Web Jun 8, 2023 INSTRUCTIONS 1. preheat oven to 350°F. line an 8x8-inch baking dish with parchment paper. 2. in a large bowl, mash bananas. add in egg, maple syrup, peanut …
From wellandgood.com


BEST PROTEIN BANANA BREAD RECIPE - ALL NUTRITIOUS
Web Aug 16, 2022 Dry Ingredients Almond flour – make sure this is a fine texture to create the best results. You can get ground almonds, and almond flour so try and use the finest. …
From allnutritious.com


BEST PROTEIN BANANA BREAD (GLUTEN FREE, NUTS OPTIONAL)
Web Apr 7, 2014 Preheat oven to 325F (163C). Line a loaf pan with parchment paper or spray it with non-stick cooking spray. In a large mixing bowl, mix bananas, yogurt, coconut …
From proteincakery.com


HIGH PROTEIN BANANA BREAD - HEALTHY & EASY | DIETITIAN MEETS …
Web Nov 19, 2019 Coconut Oil Maple Syrup Vanilla Salt Baking Soda Cinnamon Dark chocolate chips – totally optional Nutrition Facts I don’t typically include a ton about nutrition facts …
From dietitianmeetsmom.com


THIS HIGH-PROTEIN 2-INGREDIENT COTTAGE CHEESE BREAD ... - PINTEREST
Web This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype — Well+Good. ... 368 followers. Cottage Cheese Bread Recipe. Cottage Cheese …
From pinterest.com


LIGHT & MOIST PROTEIN BANANA BREAD - NO CHEAT DAY NEEDED
Web Oct 27, 2022 Mash your bananas in a large mixing bowl, then mix in some brown sugar, granular sugar, vanilla extract, and cinnamon. It’s okay for the mashed bananas to not …
From cheatdaydesign.com


Related Search