High Protein Breadsticks Recipes
HIGH PROTEIN BREADSTICKS
Make and share this High Protein Breadsticks recipe from Food.com.
Provided by Kar P
Categories Breads
Time 1h
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, combine yeast, salt, and half of the flour.
- Stir in very warm water, beat vigorously.
- Stir in oil or butter.
- Put flour on slightly floured surface and knead until smooth and elastic.
- Mix in the rest of the flour to keep dough from sticking.
- Cover dough with plastic wrap and let it sit for 10 minutes.
- Preheat oven to 350 degrees F.
- Divide dough into 10 equal pieces.
- Shape each into a 10-12 inch rope.
- Sprinkle each rope with seasonings.
- Place ropes one inch apart on a cookie sheet and bake about 20 minutes or until golden and crisp.
Nutrition Facts : Calories 16, Fat 0.8, SaturatedFat 0.2, Sodium 75.6, Carbohydrate 1.2, Fiber 0.1, Protein 1.3
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